Get Better, Together

Online Group Therapy in Florida

If you are in Florida and considering therapy, it is important to know that group therapy has long been supported by research as a powerful tool for healing. We believe that these support groups should be central to treatment because surrounding yourself with people who share similar circumstances opens the door to meaningful progress.

For people across Florida, our groups are highly organized and use evidence-based strategies that focus on specific diagnoses or challenges. Licensed therapists always lead the sessions, ensuring professionalism and a sense of security. Over time, these gatherings become a part of your weekly routine that you will anticipate, offering you the chance to build trust, open up honestly, and connect with others who can genuinely understand what you are going through.

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How it Works

Choose your online therapy group

Start by selecting your preferred online therapy group and signing up for our weekly plan. The majority of our groups cost $35 for each session, while skills-based groups are priced at $25 per session.

Personalized match

When you register, we will match you with the group that fits both your mental health needs and your availability. If you are not certain which group to choose, our care coordination team will step in to ensure you are placed in the most appropriate setting. In most situations, this matching process happens quickly so you can begin without delay.

Meet weekly with your group

Weekly sessions are held virtually through video chat and run for 60 minutes at a consistent time each week. You will see the same therapist and members, with groups limited to 12 participants. Members may also enjoy extra benefits such as weekly handouts, symptom tracking tools, and the chance to join occasional workshops.

Find Your Group

We treat the full spectrum of mental health needs, and life challenges.

If you are in Florida and want a program that respects your individuality, our team of providers utilizes a wide set of therapeutic methods to create treatment that is both well-rounded and customized. We take into account your personal background, current mental health needs, and recovery objectives to build a plan that feels right for you. Regardless of whether your symptoms are minimal or more complex, we have a group ready for you and are committed to delivering the level of care needed to help you achieve meaningful progress in your recovery.

Find your group

Get Help for:

Anxiety, OCD, Agoraphobia, Panic, Phobias

Depression, Bipolar Disorder, Postpartum depression

Trauma & PTSD

Borderline Personality Disorder

Grief & Loss, Relationship Challenges, Couples Issues, Parenting, Supporting a loved one, Chronic Illness, Work stress & burnout, Divorce, Narcissistic Abuse, Gender identity, LGBTQIA Support

Eating Disorders, Body Dysmorphia, Anger Management, ADHD, Substance Abuse & Addiction

Self-harm, Self-injury, Suicidal ideation, Suicide Survival

Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy

Meet Our Therapists

At Grouport, our therapists specialize across a wide range of clinical specialties while reflecting diverse backgrounds that enrich the therapeutic experience. Each has successfully completed a strict credentialing process to ensure the utmost competence. Our therapists are compassionate mental health professionals who dedicate their years of expertise to equipping clients with the resources they need for enduring improvement.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

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or Learn More

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Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

Depression

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

Borderline Personality

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

Trauma & PTSD

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

Depression

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

Anxiety

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

Anxiety

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

Grief & Loss

“My weekly group helps me get through the week. Best experience ever!”

Danielle

Anxiety

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

DBT

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Frequently Asked Questions

What services does Grouport Offer?

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Grouport delivers a wide variety of therapy solutions, including online group therapy, individual therapy, couples therapy, family therapy, teen therapy, and an intensive outpatient program (IOP). Every service is accessible virtually through video chat, making it easier to get care wherever you are. Beyond these options, we offer a DBT self-guided program, which gives you lifetime access to a flexible, self-paced system featuring therapist-led instruction and practical exercises you can complete independently. We also extend medication management services, supporting your progress both inside and outside of therapy.

Clients frequently combine therapy options, such as joining group therapy while also attending individual therapy, to customize the care they receive. Our plans are designed with flexibility in mind, enabling you to book multiple weekly sessions and blend therapy types that align with your treatment needs.

Is group therapy effective?

Yes, decades of carefully monitored clinical research confirm that group therapy produces therapeutic results that are statistically indistinguishable from one-on-one sessions. At Grouport, you will experience the following:
‍
🔹 A New Dimension of Healing Shared experiences, compassionate interactions, and collective support help participants reduce feelings of isolation and enhance resilience over time.
🔹 Build Self-Awareness & Perspective Online groups enable self-discovery by highlighting negative thought loops, replacing harmful behaviors, and cultivating healthier outlooks.
🔹 Learn & Apply New Skills Within group therapy, structured exercises allow practice of therapeutic strategies including CBT, DBT, and ERP.
🔹 Boosts Motivation & Accountability Regular peer meetings create consistency, increasing both drive and responsibility toward personal growth.
🔹 Effective Across Diagnoses & Life Challenges No matter the concern, trauma, anxiety, or family matters, specialized groups help you make steady progress.

Where is Grouport online group therapy available?

If you are in Florida and seeking therapy that can fit seamlessly into your life, Grouport online group therapy is here for you. While our programs are accessible worldwide, we pay close attention to meeting the needs of those living in Florida by providing convenient virtual sessions. All groups are held through secure video chat, making it simple for individuals of all ages and diverse backgrounds to connect with others and receive care directly from the comfort of home.

✅ Adults (18+) – Access to all general therapy groups.
✅ Teens & Adolescents (Under 18) – Specialized therapy groups designed just for them.

From any location, you can connect with the help and guidance you need while remaining in the comfort of your own home.

Are Grouport’s therapists licensed?

Yes, all Grouport therapists are accredited and licensed professionals, qualified to deliver expert-level services that are based on evidence-driven approaches. Our professional network includes:

✅ Licensed Psychologists (PhD, PsyD)
✅ Licensed Social Workers (LCSW)
✅ Licensed Mental Health Counselors (LMHC)
✅ Licensed Marriage & Family Therapists (LMFT)

‍Our therapists generally have more than ten years of experience working in various clinical capacities. Learn more about the therapists.

Do I get to choose my group/therapist?

Yes! It is important to us that you feel both comfortable and assured about the care you are receiving.

If your plan is for one group therapy session weekly, you will be able to select your group, therapist, and time slot right at sign-up by going to this link: 👉 https://signup.grouporttherapy.com/

‍For clients who choose bundled options, such as multiple groups or combinations of therapy types like group plus individual, as well as specific programs like couples, family, teen, or IOP, our care coordinator will contact you after registration by phone or email to better understand your needs and create the right match.

✅You’ll be able to choose your group and therapist.
✅ Most members are placed within a few hours, or within 24-72 hours max.
✅ Flexible options – If you ever want to switch groups or therapists, we can easily make adjustments to ensure the best fit.

How do I speak to a therapist from Florida directly?

Yes, anyone can reach out to one of our licensed matching therapists, whether you are just considering services or are already a participant. You can contact us directly through our website or schedule using the link provided, and we also have phone numbers you can use for assistance.

For prospects: (917) 382-0586
‍For existing customers: (201) 228-0136‬

Where are online group therapy sessions held?

Every group therapy session with Grouport is fully virtual, hosted on a HIPAA-compliant video platform that provides full end-to-end encryption. Access will be given according to the type of registration you complete.

🔹 Email Link Access: If your account is not connected to the member portal, a personalized video link will be emailed to you weekly.

Once your group placement is finalized, you will get a confirmation email with the details.
Ahead of each scheduled session, a reminder email will arrive 24 hours in advance with a new link.

🔹 Member Portal Access – If signup directs you into the portal, your regular sessions are conducted there, with the first consultation being separate.

That same confirmation email will contain a special link to be used for your first consultation.
Afterward, you can join your sessions each week by logging into your portal.

How often do I meet with my group?

Nearly all Grouport therapy options feature one session per week, held at a regular and convenient time.

✅ Weekly Plans: Consistent scheduling allows 4–5 sessions per month. Months with 5 weeks include the additional meeting at no extra fee.
✅ Multiple Sessions Per Week: Those seeking ongoing or enhanced assistance may join more than one session each week.

Plans are structured to renew automatically and can be billed monthly, quarterly with a 10% savings, or biannually with a 20% savings. At any point, you can cancel and still attend sessions through the remainder of your active billing term.

How long are online group therapy sessions?

Each online group therapy session lasts for 60 minutes.

How many people are in an online therapy group?

Groups consist of no more than 12 participants, with members added until the group reaches its full size. Every session is led by an experienced licensed therapist who is specifically trained in the group’s therapeutic focus.

How do I know my privacy is ensured?

Your security and confidentiality are always prioritized. Grouport utilizes HIPAA-compliant systems and full end-to-end encryption to ensure that your personal information remains safe.

✅ HIPAA-Compliant – Your personal details and therapy records are safeguarded under official healthcare privacy guidelines.

✅ End-to-End Encryption – Our encrypted systems ensure your sessions are protected, with no outside access to your private health information.

Your privacy comes first. We never share your personal data without your consent, and every safeguard is in place to maintain strict confidentiality.

How much does Grouport group therapy cost?

The standard cost for Grouport groups is $35 per week, billed monthly at $140 (4 sessions at $35 each).

The dialectical behavior therapy (DBT) skills group is offered at $25 weekly, billed initially as $299 for 12 sessions (12 weeks), then billed monthly at $100 ($25/session x 4 sessions).

How does the cost of Grouport’s online group therapy compare to elsewhere?

We are committed to making online therapy both accessible and affordable. Grouport rates are well below the national average, and since months average 4.33 weeks, some cycles include extra sessions without added charges.

✅ Group Therapy:Averages $23-$32 per session ($100 - $140/month) (vs. $50-$150 per session elsewhere)
✅ Individual Therapy:Averages $103 per session ($448/month) (vs. $150-$200 per session elsewhere)
✅ Couples Therapy:Averages $114 per session ($492/month) (vs. $150-$200 per session elsewhere)
✅ Family Therapy:Averages $148 per session ($640/month) (vs. $175-$300 per session elsewhere)‍

💡 Even More Savings:

Extra discounts when adding more sessions per week.

Pay quarterly (save 10%) or biannually (save 20%) for even lower rates

How am I billed?

When joining a general group, your billing is $140 per month, charged to your card at the beginning of each monthly cycle. For a dialectical behavior therapy skills group, the initial charge is $299 for a 12-week cycle. After this initial period, the billing adjusts to $100 at the start of each subsequent monthly cycle.

What are the payment options?

You can choose to pay:
‍
✅ Monthly – Standard rate, billed every month.
✅ Quarterly (Save 10%) – Billed every 3 months.
✅ Biannually (Save 20%) – Billed every 6 months.

Your subscription is designed to renew automatically according to the payment plan you’ve chosen. Depending on your group type, you may also have the option of attending sessions weekly or every other week.

Can I upgrade or downgrade my billing at any time?

Yes, you can make changes to your plan at any time. This could mean altering the number of sessions, upgrading or downgrading your plan, or shifting your billing cycle. All updates are applied immediately.

✅ Upgrading your plan

Adding more sessions per week (e.g., 1 session/week → 2 sessions/week).
Switching to a longer billing cycle (e.g., Monthly → Quarterly).
You’ll be charged a prorated difference based on the time remaining in your current plan.

✅ Downgrading your plan

Reducing the number of sessions per week (e.g., 3 sessions/week → 1 session/week).
Switching to a shorter billing cycle (e.g., Quarterly → Monthly).
This will result in a credit applied to your next renewal.

Do you take insurance for online group therapy?

At this time, we do not participate in insurance networks, so we are unable to bill insurance directly for group therapy sessions. To help make our services more affordable, we have kept pricing well below the national average. A 60-minute group therapy session with us costs between $25 and $35, compared to the U.S. average range of $50 to $200 per session.

We can issue invoices at the end of each billing cycle. These invoices can then be submitted to your insurance company for possible out-of-network reimbursement. The amount reimbursed depends on the terms of your plan, so you should contact your provider to understand the specific details.

How do I cancel online group therapy?

Memberships are flexible and can be canceled at any point. Once canceled, you will retain access until your current billing cycle ends. After that, your membership will not renew and no additional charges will occur.

✅ No long-term commitment – cancel whenever you need.

✅ Full access through your last billing period after canceling.

‍If your group sessions occur within our member portal:

To cancel, go to the "manage subscription" section in your member portal. Please continue through the steps until you receive an email confirmation stating "You’ve successfully canceled your membership." Only then will our system register the cancellation. If this step is not completed, your account will remain active. When properly finalized, your cancellation ensures your services end at the close of the billing cycle.

If your group sessions do not take place in our member portal:

If your group sessions are not hosted within our member portal but are instead provided through weekly links delivered to your email inbox, the cancellation steps are slightly different. To begin the cancellation process, you will need to send an email to support@grouporttherapy.com. A team member will then send you a cancellation form that must be filled out and submitted. Your membership will only be officially canceled after that form is returned. If you do not submit the form, your subscription will continue to be active, and you will remain enrolled in services. Once the form is processed, your access to services will end at the conclusion of your current billing cycle.

For more information about billing, you can view our Recurring Billing Policy. If you have questions about the process or if you would like personalized assistance, just email support@grouporttherapy.com, and our staff will help guide you step by step through the correct cancellation procedure.

‍How Can I get started with Grouport's online group therapy?

You can also begin any of our therapy options through the links that are provided below.

👥 Online Group Therapy
Explore available group options and sign up for 1 group session per week at this link:
👉 https://signup.grouporttherapy.com/
Note: This is the only link where you can explore group options and directly enroll yourself in a group.

For clients who wish to attend more than one group therapy session each week or who would like to participate in a bundle that includes both group and individual therapy, you can sign up through the plan options provided. Once you have registered, a care coordinator will reach out to place you in the right groups, ensuring your sessions are tailored to both your schedule and your preferences.

👤 Other Therapy Options
For the therapy services listed below, you can register directly using the links. Once your registration has been completed, a care coordinator will follow up with you to ensure that you are matched with the appropriate therapist and the session time that best suits you.

Individual Therapy
https://www.grouporttherapy.com/services/individual-therapy

Couples Therapy
https://www.grouporttherapy.com/services/couples-therapy

Family Therapy
https://www.grouporttherapy.com/services/family-therapy

Teen Individual Therapy
https://www.grouporttherapy.com/services/teen-therapy

DBT Self-Guided Program - A flexible, self-paced program (not live therapy sessions)
https://dbt-self-guided-program.teachable.com/p/dbt-self-guided-program

Ready To Get Started?

Let’s find the right therapist match for you, so you can get consistent & effective care.

Get Started

SCHEDULE FREE CALL

Online Group Therapy in Florida

How it Works

Choose your online therapy group

Personalized match

Meet weekly with your group

We treat the full spectrum of mental health needs, and life challenges.

Get Help for:

Anxiety Disorders

Mood Disorders

Trauma & Stress Related Disorders

Personality Disorders

Life Challenges

Other Disorders

Self harm

Common Treatments

Common Treatments:

Meet Our Therapists

Grouport’s Results

All Your Therapy Needs, All in One Place

Group Therapy

Individual Therapy

Couples Therapy

Family Therapy

IOP Therapy

Teen Therapy

Meaningful Results

Frequently Asked Questions

What services does Grouport Offer?

Is group therapy effective?

Where is Grouport online group therapy available?

Are Grouport’s therapists licensed?

Do I get to choose my group/therapist?

How do I speak to a therapist from Florida directly?

Where are online group therapy sessions held?

How often do I meet with my group?

How long are online group therapy sessions?

How many people are in an online therapy group?

How do I know my privacy is ensured?

How much does Grouport group therapy cost?

How does the cost of Grouport’s online group therapy compare to elsewhere?

How am I billed?

What are the payment options?

Can I upgrade or downgrade my billing at any time?

Do you take insurance for online group therapy?

How do I cancel online group therapy?

‍How Can I get started with Grouport's online group therapy?

Ready To Get Started?