Explore all things mental health. Check out some of our latest journals below.
BPD
Borderline Personality Disorder (BPD) is a severe mental health condition characterized by significant emotional instability and difficulty managing relationships. Though traditionally diagnosed in adults, recent research suggests that BPD symptoms can emerge in adolescence. This article explores the symptoms and management strategies of BPD in teenagers.
Read More
BPD
Borderline Personality Disorder (BPD) is a complex mental health condition that typically begins in adolescence or early adulthood. However, it can also affect children, albeit less frequently. Understanding the symptoms, causes, and treatment options can support families dealing with BPD in children.
Read More
BPD
If your son or daughter has been diagnosed with Borderline Personality Disorder (BPD), you might feel overwhelmed and unsure how to provide the right support. Although the path ahead may seem challenging, you can help your child navigate this complex condition with understanding, patience, and effective strategies. This article aims to provide useful insights into supporting a child with BPD.
Read More
BPD
Borderline Personality Disorder (BPD) is a psychological condition marked by emotional instability, volatile relationships, and a distorted self-image. One of the hallmark symptoms of this disorder is an intense fear of abandonment. This article explores the connection between BPD and the fear of abandonment, providing a comprehensive understanding of this interrelationship and its impact on individuals with BPD.
Read More
BPD
Borderline Personality Disorder (BPD) is a mental health condition characterized by emotional instability, impulsiveness, and disturbed patterns of relationships. While the psychological aspects of BPD are well-documented, recent advancements in neuroimaging techniques have allowed researchers to explore the neurobiological underpinnings of this disorder. This article delves into the connection between BPD and brain scans, providing a comprehensive view of what we currently know about the brain structure and function in individuals with BPD.
Read More
BPD
Borderline Personality Disorder (BPD) is a mental health condition characterized by relationships, self-image, and emotional instability. One frequently misunderstood aspect of BPD is attention-seeking behavior. This behavior can cause significant distress for the person with BPD and their loved ones. This article aims to demystify attention-seeking behaviors in individuals with BPD, providing a clearer understanding of why these behaviors occur and how to navigate them effectively.
Read More
BPD
Interacting with a loved one with Borderline Personality Disorder (BPD) can be challenging. Intense emotions, unstable relationships, and impulsive behavior characterize the disorder. Given the unique dynamic between siblings, if your sister has been diagnosed with BPD, it can be particularly tough. The key to maintaining a healthy relationship is understanding the condition and learning effective communication strategies. This article will provide helpful tips on interacting with a sister diagnosed with BPD.
Read More
BPD
Personality disorders can significantly impact an individual's life and relationships, and understanding the differences between them is crucial. Two such disorders are Dependent Personality Disorder (DPD) and Borderline Personality Disorder (BPD). Both have unique characteristics but can be confusing due to overlapping symptoms. This article aims to clarify the distinctions and similarities between DPD and BPD.
Read More
BPD
Joining a support group for Borderline Personality Disorder (BPD) can be essential to your journey toward understanding and managing the disorder. These groups can offer a safe space to share experiences, feelings, and strategies with others who are going through similar situations. However, it's crucial to understand the best way to conduct oneself in a BPD support group. This article will guide how to benefit from participating in such groups.
Read More
BPD
Understanding the differences and similarities can be quite challenging when it comes to personality disorders, especially considering the overlap in some symptoms. Borderline Personality Disorder (BPD) and Antisocial Personality Disorder (ASPD) are two such disorders that may seem alike but have unique characteristics. This article will delve into the key differences and similarities between these two disorders, aiming to provide an understanding of each.
Read More
BPD
Borderline Personality Disorder (BPD) is a mental health condition often misunderstood and stigmatized. This pervasive stigma can pose significant barriers to diagnosis, treatment, and social acceptance. In this article, we explore the nature of this stigma, its consequences, and strategies to combat it for the betterment of individuals living with BPD.
Read More
BPD
Borderline Personality Disorder (BPD) is a complex mental health condition characterized by intense emotional instability and difficulties in interpersonal relationships. Managing BPD can be challenging, but with the right strategies and support, individuals with this condition can lead fulfilling and productive lives. This article will explore how to self-manage BPD, focusing on self-care strategies, emotional regulation techniques, and effective communication skills.
Read More
BPD
Borderline Personality Disorder (BPD) is a complex mental health condition characterized by ongoing mood instability, behavior, self-image, and functioning. While the condition is primarily associated with emotional dysregulation and interpersonal difficulties, symptoms can also include transient, stress-related episodes of psychosis. This article aims to provide a comprehensive understanding of psychosis in the context of BPD, its manifestation, and the therapeutic approaches to manage it.
Read More
BPD
Borderline Personality Disorder (BPD) is a mental health condition characterized by symptoms, including emotional instability, impulsivity, and impaired interpersonal relationships. One symptom often overlooked but prevalent in individuals with BPD is dissociation. This article delves into the nature of dissociation, its link to BPD, and the therapeutic approaches for managing this symptom.
Read More
BPD
Interpersonal relationships can be particularly challenging for Borderline Personality Disorder (BPD) individuals. One of the hallmarks of this condition is a pattern of intense, unstable relationships, often leading to a recurring cycle of breakups and reconciliations. This article aims to shed light on the breakup cycle associated with BPD, offering insights into its causes and suggestions for managing it effectively.
Read More
BPD
Communication can often be challenging when interacting with someone diagnosed with Borderline Personality Disorder (BPD). Understanding the nature of BPD and adopting specific communication strategies can significantly improve these interactions. This article aims to provide insights into effective communication strategies with a person with BPD, offering a guide to navigating conversations more effectively and maintaining healthier relationships.
Read More
BPD
Borderline Personality Disorder (BPD) can be a challenging condition to manage. While several treatment modalities exist, Schema Therapy (ST) has shown promise in its ability to address the core issues associated with BPD. This article delves into the nuances of Schema Therapy, how it works, and its effectiveness in treating BPD.
Read More
BPD
Borderline Personality Disorder (BPD) is a complex mental health disorder that requires specialized treatment from professionals well-versed in this condition. Identifying the right healthcare provider is a crucial step toward managing BPD effectively. This article explores the types of professionals who treat BPD and how to choose the right one for your needs.
Read More
BPD
Living with Borderline Personality Disorder (BPD) can be challenging, but managing the condition is achievable with the right tools and support. One such tool is talk therapy, a form of psychotherapy that has shown immense promise in treating BPD. This article explores different types of talk therapy for BPD, their effectiveness, and what to expect during sessions.
Read More
BPD
Living with Borderline Personality Disorder (BPD) can be challenging, but recovery is possible. This article aims to provide a comprehensive guide to understanding the recovery process from BPD, including defining what recovery looks like, the treatment options available, and how to maintain progress in the long term.
Read More
Mental Health
Learned helplessness, a concept rooted in psychology, is a phenomenon wherein an individual experiences a sense of powerlessness stemming from a persistent failure to succeed. This perception of helplessness can hinder the ability to learn, cope with challenges, and effect change in various life situations. This article delves into the nature of learned helplessness, its psychological basis, and strategies to break free from this debilitating mindset.
All Journals
Read More
Mental Health
Psychodynamic therapy is a therapeutic approach rooted in the theories of psychoanalysis that was primarily developed by Sigmund Freud. This form of therapy works on the premise that unconscious processes and past experiences influence current behavior and relationships. By helping individuals understand these unconscious processes, psychodynamic therapy aims to alleviate psychological distress and facilitate behavioral change. This article aims to delve into the details of psychodynamic therapy, its benefits, and the techniques used within this therapeutic framework.
All Journals
Read More
Personal Growth
The power of emotional intelligence has started to gain recognition in diverse fields, from professional environments to personal relationships. Emotional intelligence, often termed as 'EQ,' stands for the ability to perceive, manage, and navigate one's own and others' emotions effectively. Research shows that high EQ plays a pivotal role in fostering better communication, enhancing leadership skills, and developing more meaningful relationships. This article will delve into the depth of emotional intelligence, its components, and how to cultivate it for personal growth and success.
All Journals
Read More
OCD
Dermatillomania, also known as Compulsive Skin Picking Disorder, is a psychiatric disorder characterized by an overwhelming urge to pick at one's own skin. It is classified under the Obsessive-Compulsive and Related Disorders category in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). This article provides a comprehensive understanding of this often misunderstood and underdiagnosed condition.
All Journals
Read More
Mental Health
Executive functioning is a term widely used in the realms of psychology and neuroscience to describe the cognitive processes that manage, control, and facilitate our thoughts and actions. It serves as the brain's command center, governing the array of skills required for goal-directed behavior and adaptive responses to new and complex situations.
All Journals
Read More
Mental Health
Applied Behavior Analysis (ABA) is a therapeutic approach based on the principles of learning and behavior. As a leading approach in managing behavior, ABA is utilized widely in a variety of contexts, including schools, homes, and workplaces, and is especially renowned for its effectiveness in treating autism spectrum disorders.
All Journals
Read More
Mental Health
Groupthink, a term first coined by social psychologist Irving Janis in 1972, represents a psychological phenomenon wherein a group's desire for harmony or conformity results in irrational or dysfunctional decision-making. The group members often strive for consensus without critically testing, analyzing, and evaluating ideas, which leads to inferior quality outcomes.
All Journals
Read More
Mental Health
Self-love, a fundamental component of overall well-being, involves a profound acceptance of oneself, including the celebration of one's strengths and compassion for one's weaknesses. It's not about narcissism or self-absorption but rather cultivating a healthy relationship with oneself, thereby enhancing relationships with others and one's overall life experience.
All Journals
Read More
Mental Health
Synchronicity, a term coined by Swiss psychiatrist Carl Jung, refers to meaningful coincidences that seem to hold a deeper significance than mere chance would dictate. This intriguing concept draws interest from both psychological and spiritual perspectives, bringing to light questions about destiny, connection, and the fabric of reality itself.
All Journals
Read More
Mental Health
Therapist roleplay, an integral part of many therapeutic modalities, provides a powerful tool for change within the therapy room. This article will delve into the essence of therapist roleplay, its application across various therapy types, and the potential benefits it can yield for clients.
All Journals
Read More
Mental Health
Emotional abuse, a pervasive yet often overlooked form of maltreatment, exerts profound impacts on a person's mental health and overall well-being. This form of abuse does not leave physical marks, but it can scar a person's psyche, affecting their self-esteem, and capacity to form healthy relationships.
All Journals
Read More
Mental Health
Maladaptive daydreaming is an intriguing psychological concept that revolves around extensive daydreaming disrupting daily life. This article will explore the complexities of maladaptive daydreaming, its potential triggers, the influence it can have on individuals, and the therapeutic interventions available to address it.
All Journals
Read More
Mental Health
Derealization is a complex psychological condition that distorts a person's perception of reality, causing a feeling of disconnection from one's surroundings. This article provides a comprehensive look into derealization, its causes and symptoms, along with possible coping strategies and treatments.
All Journals
Read More
Mental Health
Self-harm, also known as self-injury, is a concerning yet often misunderstood psychological phenomenon. This harmful behavior often represents a coping mechanism to deal with emotional pain or distress. This exploration aims to provide insight into self-harm, its underlying triggers, and the psychological mechanisms behind it, as well as offering guidance on potential help avenues.
All Journals
Read More
Mental Health
Regret and remorse are powerful emotions that can stem from our actions and decisions. While both emotions seem similar, each carries a distinct meaning and represents a unique stage in our emotional response. This exploration aims to delineate these emotions, delving into their origins, manifestations, and impacts on individuals.
All Journals
Read More
Mental Health
The quest for the purpose of life has engaged human minds throughout history, propelling philosophical debates, spiritual journeys, and scientific explorations. This pursuit springs from our innate desire to understand our place in the cosmos and the reason for our existence.
All Journals
Read More
Mental Health
Existential therapy, a dynamic approach to psychotherapy, invites a deep exploration of the human condition and life's inherent challenges. It focuses on free will, self-determination, and the pursuit of meaning, guiding individuals to confront their limitations and the realities of existence to live more authentically.
All Journals
Read More
Mental Health
Jealousy, an emotion deeply ingrained in human nature, is often depicted in a negative light due to its association with undesirable behaviors and outcomes. However, understanding the nuances of jealousy can help individuals navigate their relationships more effectively and use this emotion as a tool for personal growth.
All Journals
Read More
Mental Health
Somatic theory, a therapeutic approach grounded in the complex relationship between mind and body, has been the focal point of numerous psychological studies and practices. This theory posits that our physical bodies hold the key to understanding and managing our emotional states, mental health, and overall well-being.
All Journals
Read More
PTSD
The human nervous system, a complex network regulating bodily functions and responses to external stimuli, is the subject of extensive study. One theory that has gained considerable attention is the Polyvagal Theory. Conceived by Dr. Stephen Porges, this theory offers insights into how the nervous system influences our physical and emotional responses to stress and social interactions.
All Journals
Read More