Group Therapy for OCD

Learn more about OCD and get the treatment you need to improve your mental health & wellbeing.

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Your OCD treatment starts here

Members of our private OCD therapy groups incorporate Exposure Response Prevention Therapy (the gold standard for OCD treatment) into their daily lives so they can break free from compulsive behavior, learn to identify intrusive thoughts as they come up, and escape from the distressing cycle of OCD.

Begin your journey to freedom from OCD today.

Take the first step

Grouport’s Virtual OCD Groups

Ready for the support that our Grouport online therapy community can bring? Learn more about our online OCD therapy groups:

Identifying Symptoms of OCD

OCD is defined as a chronic, long-lasting mental health illness characterized by

  • Intrusive, obsessive thoughts and uncontrollable compulsions you may feel the urge to repeat over and over
  • Repetitive behaviors that fall into 'subtypes' including Contamination, Hoarding, Organization, Aggression and Harm

No matter what symptoms you’re dealing with, you deserve to feel better.

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What You Can Expect

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Group Support

Join others who uniquely relate to what you’re going through.

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Specialized Care

Our top-notch therapists provide care tailored to your needs.

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Consistent Groups

Seeing the same faces each week helps you feel comfortable.

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Affordable Sessions

Access groups for only $35/session.

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Here’s What Grouport Members Are Saying

Isabel

33

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

36 y.o.

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

56 y.o.

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

24 y.o.

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Stephanie

19 y.o.

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Olivia

34 y.o.

“My weekly group helps me get through the week. Best experience ever!”

Michael

37 y.o.

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

33

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

36 y.o.

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

56 y.o.

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

24 y.o.

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Stephanie

19 y.o.

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Olivia

34 y.o.

“My weekly group helps me get through the week. Best experience ever!”

Michael

37 y.o.

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

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Learn More About OCD

Check out these blogs below to learn more: