for wherever you are in your journey.
About Grouport Therapy
Founded in 2019, Grouport is a leading global provider of online therapy. We pioneered online group therapy and today offer the most comprehensive suite of therapist-led services available — individual, couples, family, teen, and IOP therapy, plus self-guided digital programs. Our mission is to make quality, evidence-based mental health care accessible and affordable for everyone.
.webp)
Making Care Accessible, Affordable & Effective — Globally
Founded in 2019, Grouport set out to solve a fundamental problem in mental health care: quality therapy was too expensive and too hard to access for most people. We pioneered online group therapy because of its unique therapeutic power — shared experience, peer support, and the realization that you're not alone are often the primary drivers of lasting change, particularly for higher-severity populations. For many people, group therapy isn't just comparable to individual therapy — it's the thing that actually gets them better. And because it requires fewer clinicians to serve more clients, it's available at a fraction of the cost.
But people's needs are different. Some need couples therapy. Some need family therapy. Some need individual sessions combined with group work. Some need intensive daily support, others need something lighter and flexible. We built Grouport to serve all of these needs — from the mildest cases to the highest severity — with the freedom for clients to mix, match, and adjust their care as they evolve.
Today, Grouport offers the most comprehensive suite of online therapy services: group therapy, individual therapy, couples therapy, family therapy, teen therapy, an intensive outpatient program (IOP), and a self-guided DBT program. Our mission is simple — to make high-quality, therapist-led mental health care more accessible, affordable, and effective, anywhere in the world.
What Guides Everything We Do
Accessibility First
Therapy shouldn't be a luxury. We've built everything — pricing, scheduling, technology — to remove the barriers that keep people from getting help.
Evidence-Based Care
Different conditions require different treatments — and using the wrong approach can derail progress. We make it a priority to match every client with the clinically appropriate, research-backed treatment for what they're going through, whether that's DBT for borderline personality, CBT for anxiety, ERP for OCD, or trauma-focused therapy for PTSD.
The Power of Connection
Healing doesn't happen in isolation. Whether in a group or with a therapist, we believe shared experience and genuine human connection are at the heart of lasting change.
One Platform, Every Level of Care
Most platforms do one thing. We built an entire ecosystem — from self-guided programs to weekly group and individual sessions to intensive outpatient care, and everything in between. One platform, a large care team, no matter how your needs change over time.
Clinical Excellence
We rigorously vet every therapist in our network and invest in ongoing training. Our clients deserve clinicians who are not just licensed, but exceptional.
Client-First Flexibility
No rigid programs. No one-size-fits-all plans. You choose your services, set your pace, and adjust as your needs change — because you know what you need better than a system does.
Why Grouport
- The most comprehensive online therapy platform — the only platform with group, individual, couples, family, teen, and IOP therapy — plus self-guided DBT — all under one roof
- Completely flexible care — mix and match services however you want. Do a couple of groups with individual sessions, groups only, individual every other week — it's entirely up to you, no rigid programs
- Pioneered online group therapy — we've been doing this longer than anyone, with consistent group members (not rotating strangers)
- Licensed therapists with 10+ years experience — rigorously vetted clinicians, not just anyone with a license
- Sessions from just $25 — quality therapy at a fraction of what most platforms charge, with transparent pricing and no hidden fees
Care That Adapts to You — Not the Other Way Around
Most therapy platforms offer one thing and expect you to fit their mold. Grouport is different. We built a complete ecosystem of care so you can get exactly what you need — and change it as your needs evolve.
Start with group therapy to build skills and community. Add individual sessions when you need deeper one-on-one work. Bring your partner in for couples therapy. Step up to our intensive outpatient program if you need more support — or step down when you're ready. It's your care, on your terms.
No other platform gives you this kind of flexibility, at this price point, with this level of clinical quality. That's why we're regularly recognized as a top online therapy platform.
.svg)
.png)
.png)
