PERSONALIZED FAMILY THERAPY

Online Family Therapy in California

Struggling with family conflicts, miscommunication, or emotional distance? Online family therapy offers California families a meaningful way to reconnect and rebuild. Using proven, evidence-based methods, our virtual sessions create a confidential and compassionate environment where you and your loved ones can address difficulties and nurture healthier relationships.

In the fast-paced world of California living, it is easy for family dynamics to become strained. Whether you are coping with ongoing arguments, adjusting to a major life shift, or simply wanting to feel closer as a unit, our structured therapy approach offers tools to help you move forward. We aim to improve how your family communicates and how trust is rebuilt.

Designed for convenience and accessibility, our online therapy ensures that every family member has a chance to speak and be heard. Guided by licensed professionals, these sessions help resolve conflict, strengthen understanding, and encourage teamwork. No matter the situation, we are here to walk alongside your family as you work toward greater harmony and lasting emotional connection.

Schedule a Free Call to begin your journey.

Family

How it Works

Community

Choose a Service

Pick the most suitable service based on your family’s unique needs, then proceed by signing up for the plan that works best for you.

Networking

Personalized match

After you sign up, we’ll follow up to get a clear understanding of your situation so we can carefully connect you with a therapist whose background and availability align with what you’re looking for. (Most matches occur within 24 to 72 hours)

Video call

Start Therapy

Your family will join your assigned therapist for 60-minute private video sessions once a week, creating a steady environment where progress can take shape.

Get Started
Family

What is Online Family Therapy?

Online family therapy is a dedicated approach to counseling designed to assist families in overcoming internal challenges, resolving communication difficulties, and nurturing stronger emotional bonds. This form of therapy works with the entire family system instead of isolating individual concerns, highlighting the importance of working together to foster empathy and cooperation.

Sessions are held in a safe space where every voice is welcomed. The licensed therapist guides conversations, helping uncover unhelpful habits and introducing more productive ways of relating.

Whether your household is dealing with a tough transition, unresolved tension, or simply wants to feel more unified, online family therapy equips you with practical strategies to support ongoing growth and connection.

Find Your Therapist Match and take the first step toward lasting change.

Get Started

What Online Family Therapy Can Help With In California

Online family therapy equips families with skills and strategies to overcome obstacles affecting harmony, connection, and emotional well-being. From daily stress to more serious concerns, we provide insight and therapeutic support that reflect your family's individual situation.

Online family therapy can offer California families the structured support they need when navigating difficult times, helping them move forward together in healthier and more connected ways.

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We work on building stronger communication, repairing fractured trust, and giving families practical skills to improve how they relate to one another. If your household is facing any of the challenges listed below, therapy can help.

  • Communication & Conflict Resolution – Practice sharing feelings and opinions in ways that encourage respect and mutual understanding within the family.
  • Burnout & Stress – Explore solutions for reducing emotional overload and regaining balance in daily family interactions.
  • Addiction or Substance Use Recovery – Receive guided support aimed at helping individuals and families work through the struggles associated with substance use.
  • Eating Disorder Recovery – Rebuild emotional and relational stability while receiving help for disordered eating patterns.
  • Post-Traumatic Stress – Collaboratively process trauma-related emotions and experiences as a supportive family unit.
  • Major Life Transitions (New Move, Divorce, etc.) – Navigate major shifts and their emotional effects by fostering family cohesion and resilience.
  • Grief & Loss – Find healing as a family while coming to terms with the emotional aftermath of losing someone close.
  • Financial Matters – Work through the tension and communication breakdowns that often come with financial strain.
  • Coping with Aging Parents – Understand and manage the evolving responsibilities and emotions tied to elder care.
  • Sibling & Family Relationship Issues – Strengthen connections between family members by resolving ongoing tension or misunderstandings.
  • Processing Past Events – Examine previous emotional wounds together and support each other in creating space for healing.
  • Developing Coping Skills – Create a toolbox of emotional and behavioral techniques to better handle life’s ups and downs as a family.
USA

Meet Our Therapists

Our Grouport therapists bring together a variety of clinical specialties and represent a rich spectrum of professional and cultural backgrounds. Every therapist completes a rigorous credentialing process. In California, our team is made up of compassionate and highly qualified mental health professionals dedicated to helping clients gain the tools they need to make meaningful and lasting changes in their lives.

FIND YOUR MATCH

Success Stories

Check out how our services have helped our members see life-changing results

Carrie

“It is helping my family.”

Ross

“It’s been a useful forum for the family to meet and discuss problems with communication. Previously, people in my family were hesitant to really be honest, and this forum allows for that.”

Amanda

“It's a relatively smooth and streamlined way to access care.”

Brooke

“I enjoy Grouport.”

Stella

“Easy atmosphere to share your feelings and thoughts and obtain feedback.”

Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."

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Affordable Care, Geared to Your Needs

User Profile

Family

$160/session
billed at $640/month

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User profile

Individual

$112/session
billed at $448/month

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or Learn More

Partnership

Couples

$123/session
billed at $492/month

Get Started

or Learn More

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Group

$35/session
billed at $140/month

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or Learn More

Frame

Teen

$112/session
billed at $448/month

Get Started

or Learn More

Get Started

Affordable Care, Geared to Your Needs

leadership-team-group-svgrepo-com

Group Therapy

$35/session
billed at $140/month

Get Started

or Learn More

User profile

Individual Therapy

$112/session
billed at $448/month

Get Started

or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

Get Started

or Learn More

User Profile

Family Therapy

$160/session
billed at $640/month

Get Started

or Learn More

IOP Therapy

$337/week
billed at $1,348/month

Get Started

or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

Get Started

or Learn More

Frequently Asked Questions

What services does Grouport Offer in California?

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In California, Grouport offers a wide selection of virtual mental health services, including group therapy, individual therapy, family therapy, teen therapy, and couples therapy, all conducted through secure video sessions. We also provide a self-guided DBT program, giving you lifetime access to therapist-developed lessons and practical tools you can work through at your own pace.

Many Californians choose to mix services like group and individual therapy to suit their personal goals. With flexible plans available, including multiple sessions per week and different therapy combinations, it’s easy to build the plan that works best for your schedule and needs.

What’s the difference between online therapy plans?

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Our virtual therapy services are designed to be as flexible as your life demands. Whether you prefer occasional check-ins or a more consistent schedule, you can choose the pace that works best for you.Our online therapy plans differ based on:
The type of therapy included – Group, Individual, Couples, Family, or a combination.
How often you meet – Options range from every other week to multiple times per week.
Your payment schedule – Choose monthly, quarterly (save 10%), or biannually (save 20%).

You can customize a plan that fits your needs, whether you're looking for occasional sessions or a structured weekly schedule.

Are Grouport’s therapists licensed in family therapy?

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Absolutely. All therapists who facilitate family therapy through Grouport are licensed professionals with proper accreditation. They deliver high-quality online family counseling using proven, evidence-based practices. Our network features:

Licensed Psychologists (PhD, PsyD)
Licensed Social Workers (LCSW)
Licensed Mental Health Counselors (LMHC)
Licensed Marriage & Family Therapists (LMFT)

Our therapists use proven, evidence-based methods and typically have over a decade of experience in various clinical settings.
Learn more about the therapists

Where is Grouport available?

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Grouport is available throughout California and across the globe. No matter your age or background, you can access our virtual therapy sessions from anywhere via secure video chat.

Adults (18+) – Access to all general therapy groups.
Teens & Adolescents (Under 18) – Specialized therapy groups designed just for them.

Wherever life finds you, access to compassionate support is just a click away from the comfort of your home.

How old do I need to be to sign up for online family therapy?

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You’ll need to be at least 18 years old to officially register for online family counseling. While younger family members under the age of 18 are absolutely welcome and encouraged to take part in the therapy sessions, the person who initiates and signs up for the services must be a family member who is 18 years or older.

Where are online family therapy sessions held?

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All family therapy sessions are conducted through secure, private video conferencing. Whether your needs involve group therapy, one-on-one counseling, couples support, family sessions, teen programs, or intensive outpatient therapy, your sessions will be scheduled at a consistent time that works best for your availability.

Do I get to choose my family's therapist?

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Yes! We want you to feel fully supported and informed as you move forward with family therapy.

When you enroll in a bundled offering such as group sessions combined with individual therapy, or sign up for another therapy format like individual, teen, couples, or intensive outpatient programs, one of our care coordinators will personally contact you through email and/or phone. They’ll take time to get to know your preferences and goals so they can connect you with a therapist and schedule that works best for your lifestyle.

You’ll be able to choose your therapist.
Most members are placed within a few hours, or within 24-72 hours max.
Flexible options – If you ever want to switch therapists, we can easily make adjustments to ensure the best fit.

If you’re signing up for 1 group session per week, you’ll choose your preferred group, therapist, and schedule right away during signup at this link:
👉 https://signup.grouporttherapy.com/

How often can my family meet with our therapist?

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You and your therapist will connect each week at a consistent, recurring time that fits within your availability, much like what you’d experience with traditional in-person therapy. Each session is scheduled to happen on the same day and time every week. Because a calendar month typically averages around 4.33 weeks, there may be months when you attend four sessions and others when you attend five, all without any additional charges.

Our therapy programs are structured to continue on a monthly cycle, providing you with ongoing access. The duration of your participation in family therapy is entirely your choice, based on what feels right for your unique goals and progress. You are free to cancel at any point, and you’ll simply complete the remainder of the current billing cycle.

What is the initial consultation?

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Before beginning family therapy, you’ll take part in an initial consultation with one of our care coordinators. This step allows us to gather insight into your family’s situation so we can recommend the most suitable therapist. Once you've signed up, we’ll reach out directly to learn more about your goals and match you with a therapist who is well-equipped to help your family move forward.

How does my family switch therapists?

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If at any point your family feels a different therapist might be a better fit, making a switch is simple. You can contact our support and care coordination team anytime by emailing support@grouporttherapy.com. We’ll walk you through the options available and present you with new therapist choices along with alternate session times. Your family’s comfort and therapeutic success are our top priorities.

Easily switch therapists at any time
Choose from our available options to find what works best
We’ll help you make adjustments to ensure the right fit

How long are online family therapy sessions?

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Each of our virtual family therapy sessions runs for a full 60 minutes, providing plenty of time to work through meaningful topics together.

Is Family Therapy Private to my family?

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Yes, the family therapy experience is entirely private and is designed specifically for your household or the group of loved ones you choose to include. Participation is completely at your discretion and only includes those you personally invite.

How many Family members partake in Family Therapy?

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There is no fixed limit to the number of participants. Typically, families involve at least three people, and although we suggest up to 12 members for optimal interaction during the hour-long sessions, you are absolutely welcome to include more if that best serves your needs.

How do I access my family therapy sessions?

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If you’re not asked to set up a member portal account during the sign-up process, your weekly sessions will be hosted through individual video links sent to your email. You’ll first get a confirmation message outlining your therapy match, followed by reminder emails 24 hours before every session. Each of these reminders will contain that week’s unique video link, which changes on a weekly basis.

However, if you are prompted to create a member portal account at signup, then your sessions will take place within that portal, with the exception of your initial consultation. You’ll be sent a confirmation email that includes a special link for that first consultation. After this introductory session, you’ll be able to access all your future sessions directly by logging into the member portal and clicking the link from the homepage.

How do I know Grouport’s family therapy is effective?

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Grouport has provided support to thousands of individuals, and our family therapy program is rooted in real-world outcomes and supported by scientific evidence. We are committed to consistently evaluating our effectiveness through ongoing internal reviews and formal research collaborations with academic institutions like Carnegie Mellon University, the University of Essex, and the University of Cologne.

📊 Our Impact:
80% of members start with moderate to severe mental health symptoms.
70% see a clinically significant reduction in anxiety & depression within 8 weeks.
50% achieve remission levels within 8 weeks.
90% of members would be disappointed if they could no longer access care through Grouport.

The evidence we’ve collected clearly shows that Grouport therapy delivers results, helping participants experience improvement more quickly than expected.

In addition to this data, we also rely on the honest feedback and personal stories we receive from our members. These testimonials are a constant reminder of how impactful the platform has been in helping people bring about meaningful and lasting change in their lives.

.👉 Read real member stories and testimonials here:
https://www.grouporttherapy.com/our-testimonials

What are common family therapy techniques?

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Online family therapy draws on various methods, each specifically designed to enhance communication, strengthen relationships, and improve how families function together. A few commonly applied techniques are:

  • Structural Family Therapy: This method emphasizes analyzing the roles and rules that shape a family’s interactions. By identifying imbalances and restructuring boundaries, families can achieve more cohesive and healthy patterns of relating.
  • Brief Strategic Family Therapy: With a focus on identifying specific behavioral issues, this approach empowers families to develop direct solutions and practical steps that can address dysfunctional interactions and encourage positive change.
  • Narrative Family Therapy: Rather than viewing individuals as defined by their problems, this method guides families to see issues as separate from their identities. It encourages the rewriting of personal and shared narratives to promote healing and growth.
  • Attachment-Based Family Therapy: Concentrating on emotional closeness, this technique helps children and adolescents feel safer and more connected to their parents or guardians by addressing trust and attachment issues.

What are the boundaries in family therapy?

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  • Confidentiality
    All family therapy discussions are completely private and protected. Nothing shared during sessions is disclosed outside of the therapy setting.
  • Respectful communication
    Therapists encourage every family member to engage in discussions that are respectful and free from judgment. Ground rules may be introduced to support a safe space, such as focusing on expressing personal experiences instead of placing blame on others.
  • Clear roles and responsibilities
    A central goal of therapy can be to help everyone in the family gain a better understanding of their unique role. The therapist may assist in defining expectations for how each person contributes to the family's dynamic.
  • Healthy boundaries between family members
    Therapists guide family members in developing boundaries that foster emotional independence, such as giving one another personal space, honoring privacy, and balancing how much support is given and received.
  • Respect for cultural and individual differences
    The therapist takes into account each family member's individual background and cultural context. They support the family in recognizing, accepting, and embracing these differences as strengths.

Who is online family therapy helpful for?

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Online family therapy benefits families of many different types, such as parents and their children, siblings who are adults, households with multiple generations, blended families, and those adjusting to caregiving responsibilities. Whether your family is dealing with conflict or looking to build stronger bonds, therapy offers support in improving connection, communication, and mutual understanding at any point in life.

Family therapy may be a good fit if your family is:

  • Experiencing lingering disagreements or frequent miscommunications
  • Adjusting to big life changes such as separation, bereavement, relocation, or evolving caregiving roles
  • Coping with emotional, behavioral, or physical health conditions that influence family life
  • Dealing with recurring friction among parents, grown children, or siblings
  • Noticing that individual therapy hasn’t resolved concerns tied to broader family interactions
  • Carrying the weight of trauma or long-standing intergenerational dynamics
  • Willing to join forces to foster stronger, more respectful relationships

Family therapy offers a supportive environment for progress, even if your family is currently functioning well. Whether you all live together or apart, it’s a place to reconnect and grow.

How do I know my privacy is ensured?

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At Grouport, we take your privacy seriously. All personal health information is protected using HIPAA-compliant systems and encrypted end-to-end to ensure your data remains secure.

HIPAA-Compliant – We follow strict privacy regulations to safeguard your data.
End-to-End Encryption – Ensures that your sessions remain completely private and secure and that our systems protect your private health information

We never share your information without your permission, and we uphold strict standards to keep your details safe and confidential.

How much does Grouport Family therapy cost?

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At Grouport, family therapy is available at a cost of $160 per session. If you participate in four sessions per month, your total comes to $640 per month. These rates are designed to be competitive and accessible. For comparison, traditional family therapy sessions in the U.S. often range between $175 and $300 for a single 60-minute appointment.

$160 per week ($640/month) – billed monthly

  • Covers 4-5 sessions per month at the same flat monthly rate
  • On average, sessions cost $148 each over time

Discounts available when adding multiple sessions per week.

What are the payment options for family therapy?

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You can choose to pay your family therapy:
Monthly – Standard rate, billed every month.
Quarterly (Save 10%) – Billed every 3 months.
Biannually (Save 20%) – Billed every 6 months.

Your subscription will automatically renew based on your selected payment frequency. Depending on what works best for you, some plans may offer weekly or biweekly scheduling options.

How does the cost of Grouport’s family therapy compare to elsewhere?

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At Grouport, we are committed to making high-quality therapy both affordable and within reach for more families. Our pricing structure is designed with accessibility in mind, and the cost per session averages out over time. Since most months contain slightly more than four weeks, you may receive five sessions in a single month at no additional charge, balancing the value you receive across the year.

Family Therapy: Averages $148 per session ($640/month) (vs. $175-$300 per session elsewhere)

💡 Even More Savings:

  • Extra discounts when adding more sessions per week.
  • Pay quarterly (save 10%) or biannually (save 20%) for even lower rates

Do you take Insurance for family therapy?

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We do not currently participate in any insurance networks. However, we’ve kept our rates below the national average to ensure our services remain competitive. A 60-minute private family therapy session with us is priced at $160, while across the U.S., family therapy can cost anywhere between $175 and $300 per session. Over time, due to the occasional fifth session within a month, the average session cost through Grouport comes to around $148.

If you wish to seek reimbursement through your insurance provider, we can provide a detailed invoice after each billing period. Many clients successfully submit these invoices to request out-of-network reimbursement, although the amount returned to you will depend on the specifics of your individual insurance policy.

Can I upgrade or downgrade my billing at any time?

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Absolutely. You have the flexibility to adjust your plan whenever needed, whether you want to increase or decrease your number of sessions or move to a new billing cycle. Any changes you make will go into effect right away.

✅ Upgrading your plan

  •  Adding more sessions per week (e.g., 1 session/week → 2 sessions/week).
  • Switching to a longer billing cycle (e.g., Monthly → Quarterly).
  • You’ll be charged a prorated difference based on the time remaining in your current plan.

✅ Downgrading your plan

  • Reducing the number of sessions per week (e.g., 3 sessions/week → 1 session/week).
  •    Switching to a shorter billing cycle (e.g., Quarterly → Monthly).
  •    This will result in a credit applied to your next renewal.

How do I cancel Family therapy?

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You are also free to cancel your subscription at any time. When you choose to cancel, you will still receive services for the remainder of your current monthly billing cycle. To proceed with canceling, please reach out to support@grouporttherapy.com, and a team member will send you a short cancellation form to fill out for your family’s membership.

Your membership will not be considered canceled until this form is completed and submitted. Without this step, the subscription will remain active, and billing will continue. Once you have submitted the form, services will end at the close of your current billing period.

No long-term commitment – cancel whenever you need.
Full access through your last monthly billing period after canceling.

What happens if I need to reschedule a family therapy session?

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In cases where your family needs to shift the timing of a specific therapy session now and then, your therapist is available to help you find a new slot for that week, provided you give advance notice. We do encourage families to limit how often they make such changes to individual sessions, so that the regular weekly appointment time remains consistent. This helps maintain routine and makes scheduling easier for everyone. If your family ever experiences a broader schedule change and needs to revise the recurring weekly session time, your therapist and our administrative team will work with you to select a new recurring time that fits more comfortably into your updated weekly routine.

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