PERSONALIZED FAMILY THERAPY

Online Family Therapy in Illinois

Struggling with family conflicts, miscommunication, or emotional distance? Online family therapy provides Illinois families with a reliable and convenient way to navigate challenges and rediscover unity. Our practice is centered on evidence-based strategies that offer a structured, confidential space for families to work through issues and build long-term emotional wellness.

From city life in Chicago to the quiet suburbs and rural areas of Illinois, families often face similar struggles: communication breakdowns, stress from transitions, or a simple desire to grow closer. Our online sessions give your family the chance to address these challenges directly with the guidance of a trained professional. We encourage honest dialogue that leads to meaningful change.

Each session is designed to make every family member feel valued and involved. Our licensed therapists help mediate discussions, reduce tension, and introduce collaborative techniques that strengthen your relationships. Illinois families can count on us for compassionate, results-driven support that promotes harmony and long-term resilience.

Schedule a Free Call to begin your journey.

Family

How it Works

Community

Choose a Service

Start by picking the therapy service that best matches your family’s circumstances, then create your account to initiate care.

Networking

Personalized match

After registration, our team will reach out to gather some quick details and match you with a qualified therapist who fits your needs and availability. (Matching usually happens within a 24 to 72 hour window)

Video call

Start Therapy

Meet with your therapist once a week for a 60-minute video session, offering your family a steady and private space for growth.

Get Started
Family

What is Online Family Therapy?

With online family therapy, families have access to guided support for resolving conflicts and deepening emotional ties. This approach values the family’s collective experience, encouraging honest conversations that lead to greater trust and understanding.

A licensed therapist provides a nonjudgmental environment where concerns can be aired and discussed openly. Together, family members can explore the root causes of tension and begin practicing more effective ways of relating to one another.

Whether you are working through unresolved past events or preparing for future changes, online therapy offers practical solutions for creating a stronger, more resilient family dynamic.

Find Your Therapist Match and take the first step toward lasting change.

Get Started

What Online Family Therapy Can Help With In Illinois

Online family therapy allows families to address emotional strain, relational difficulties, and interpersonal concerns with professional guidance in a supportive setting. Whether facing everyday frustrations or complex emotional wounds, our therapists create plans centered on your family’s needs.

When family issues start affecting your daily life in Illinois, turning to online family therapy can help introduce much-needed structure and support to move forward with greater clarity and strength.

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Our approach centers on helping families communicate more openly, rebuild damaged trust, and develop habits that lead to more positive and respectful interactions. If these concerns resonate with you, therapy can help.

  • Communication & Conflict Resolution – Discover communication habits that promote honesty and reduce defensiveness during disagreements.
  • Burnout & Stress – Reconnect as a family by identifying stressors and choosing healthy ways to navigate daily challenges.
  • Addiction or Substance Use Recovery – Develop a shared language and support plan for recovery that acknowledges every family member’s role.
  • Eating Disorder Recovery – Embrace compassionate approaches to healing that include emotional and physical support from loved ones.
  • Post-Traumatic Stress – Create a safe environment to explore emotional triggers from past trauma while remaining connected as a family.
  • Major Life Transitions (New Move, Divorce, etc.) – Adjust your family routine and emotional landscape with assistance and shared understanding.
  • Grief & Loss – Take time to express pain and rebuild a sense of normalcy after losing someone important.
  • Financial Matters – Break the cycle of blame and worry by learning how to collaborate around money matters.
  • Coping with Aging Parents – Address the complex emotions and planning involved when caring for elderly family members.
  • Sibling & Family Relationship Issues – Work through old conflicts with tools that promote empathy and compromise.
  • Processing Past Events – Recognize how earlier events are shaping today’s family dynamics and develop ways to move forward.
  • Developing Coping Skills – Empower your family with adaptable tools for managing difficult emotions and tough days.
USA

Meet Our Therapists

Residents of Illinois benefit from Grouport’s network of therapists, who are trained across multiple specialties and represent a wide range of life perspectives. Every member of our clinical team passes through an intensive credentialing process. With warmth and professionalism, they provide support and tools that foster real and lasting growth.

FIND YOUR MATCH

Success Stories

Check out how our services have helped our members see life-changing results

Carrie

“It is helping my family.”

Ross

“It’s been a useful forum for the family to meet and discuss problems with communication. Previously, people in my family were hesitant to really be honest, and this forum allows for that.”

Amanda

“It's a relatively smooth and streamlined way to access care.”

Brooke

“I enjoy Grouport.”

Stella

“Easy atmosphere to share your feelings and thoughts and obtain feedback.”

Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."

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Affordable Care, Geared to Your Needs

User Profile

Family

$160/session
billed at $640/month

Get Started

User profile

Individual

$112/session
billed at $448/month

Get Started

or Learn More

Partnership

Couples

$123/session
billed at $492/month

Get Started

or Learn More

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Group

$35/session
billed at $140/month

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or Learn More

Frame

Teen

$112/session
billed at $448/month

Get Started

or Learn More

Get Started

Affordable Care, Geared to Your Needs

leadership-team-group-svgrepo-com

Group Therapy

$35/session
billed at $140/month

Get Started

or Learn More

User profile

Individual Therapy

$112/session
billed at $448/month

Get Started

or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

Get Started

or Learn More

User Profile

Family Therapy

$160/session
billed at $640/month

Get Started

or Learn More

IOP Therapy

$337/week
billed at $1,348/month

Get Started

or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

Get Started

or Learn More

Frequently Asked Questions

What services does Grouport Offer in Illinois?

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Residents in Illinois have access to Grouport’s online mental health services that include group, individual, teen, family, and couples therapy sessions, all delivered virtually through video conferencing. Our self-guided DBT program is also available for lifetime use, providing therapist-led guidance and exercises you can complete independently.

Illinois-based members often customize their care with a blend of services such as group and one-on-one therapy. Our flexible session plans allow for multiple formats and weekly frequency, making it simple to find a rhythm that works.

What’s the difference between online therapy plans?

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Every person’s needs are different, which is why our therapy options are open-ended. Choose a plan that suits your situation, whether that’s frequent guidance or occasional support.

The type of therapy included – Group, Individual, Couples, Family, or a combination.
How often you meet – Options range from every other week to multiple times per week.
Your payment schedule – Choose monthly, quarterly (save 10%), or biannually (save 20%).

Are Grouport’s therapists licensed in family therapy?

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That's right. Every family therapist at Grouport is both accredited and fully licensed. They use proven, research-backed methods to offer professional online counseling for families. Within our network, you'll find:

Licensed Psychologists (PhD, PsyD)
Licensed Social Workers (LCSW)
Licensed Mental Health Counselors (LMHC)
Licensed Marriage & Family Therapists (LMFT)

Our therapists use proven, evidence-based methods and typically have over a decade of experience in various clinical settings.
Learn more about the therapists

Where is Grouport available?

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From Illinois to anywhere else in the world, Grouport brings therapy to you. We support clients of various ages and cultural backgrounds through convenient virtual sessions.

Adults (18+) – Access to all general therapy groups.
Teens & Adolescents (Under 18) – Specialized therapy groups designed just for them.

Help is closer than you think. Join your session from home and get the support you deserve.

How old do I need to be to sign up for online family therapy?

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You have to be at least 18 years old to register for virtual family therapy. While minors, those under 18, can attend and be a part of family counseling sessions, only an adult in the family can take responsibility for the sign-up process.

Where are online family therapy sessions held?

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All online therapy sessions take place on a secure video chat platform. Whether you are enrolled in group therapy, one-on-one sessions, couples therapy, teen-focused services, family counseling, or IOP care, each meeting is scheduled consistently at a convenient time that works with your routine.

Do I get to choose my family's therapist?

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Yes! We want you to feel encouraged and ready when you begin your family therapy sessions.

If your plan includes multiple offerings, whether group sessions paired with individual therapy or other services such as couples therapy, teen-focused therapy, or IOP, our care team will follow up with you after you register. They’ll connect with you by email or phone to go over your goals and assign a therapist and session time that fits seamlessly into your routine.

You’ll be able to choose your therapist.
Most members are placed within a few hours, or within 24-72 hours max.
Flexible options – If you ever want to switch therapists, we can easily make adjustments to ensure the best fit.

If you’re signing up for 1 group session per week, you’ll choose your preferred group, therapist, and schedule right away during signup at this link:
👉 https://signup.grouporttherapy.com/

How often can my family meet with our therapist?

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Therapy is structured with weekly meetings that occur at the same time each week, ensuring a predictable and consistent schedule, much like seeing a therapist in an office. You and your therapist will meet on the same day and at the same hour. Because each month includes just over four weeks on average, you’ll occasionally receive a fifth session, with no added fee.

Our plans are monthly and automatically renew, providing ongoing access to therapy. How long you remain in family therapy is your personal choice. Some individuals stay for a few months, while others prefer a longer-term approach. You can cancel whenever it feels right for you, and the service will continue through the rest of your current month.

What is the initial consultation?

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Every family therapy journey begins with an initial consultation conducted by one of our care coordinators. This happens shortly after you register and allows us to gather key information about your family’s challenges and dynamics. With that information, we’ll recommend a therapist who’s likely to be a good match for your goals and preferences.

How does my family switch therapists?

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We understand that therapeutic compatibility matters. If your family ever feels that a different therapist might be more effective, you can request a change. Just contact support@grouporttherapy.com and our team will provide you with new therapist options and scheduling choices to consider. We’re committed to ensuring your family’s experience is as beneficial as possible.

Easily switch therapists at any time
Choose from our available options to find what works best
We’ll help you make adjustments to ensure the right fit

How long are online family therapy sessions?

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Each online family therapy meeting is set for a duration of 60 minutes. This allows enough time for your therapist to guide your family through meaningful discussion and progress.

Is Family Therapy Private to my family?

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Yes, the therapy space is exclusively for your family and those you choose to invite. Your privacy is fully respected throughout each session.

How many Family members partake in Family Therapy?

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Most families invite at least three members. We suggest a group size of no more than 12 to allow everyone time to speak, but if you wish to include more people, that’s entirely acceptable.

How do I access my family therapy sessions?

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If the system does not ask you to create a member portal account during the signup process, your therapy sessions will be conducted using individual video links delivered to your email every week. You’ll be sent a confirmation email that includes your assigned therapist details. Then, before each session, exactly 24 hours in advance, you’ll receive a separate email with that week’s newly generated session link.

If you do end up making a member portal account during signup, then your future sessions, with the exception of your very first consultation, will all be accessed within that portal. For the initial consultation, a confirmation email will provide a unique video link. After that first meeting, all subsequent sessions can be joined directly from your portal’s homepage.

How do I know Grouport’s family therapy is effective?

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Thousands have already benefitted from Grouport, and our family therapy services are not only effective but also research-supported. We consistently assess the impact of our therapy sessions through carefully designed internal research and by working in partnership with universities like Carnegie Mellon, the University of Essex, and the University of Cologne.

📊 Our Impact:
80% of members start with moderate to severe mental health symptoms.
70% see a clinically significant reduction in anxiety & depression within 8 weeks.
50% achieve remission levels within 8 weeks.
90% of members would be disappointed if they could no longer access care through Grouport.

The outcomes from our internal data highlight that members enrolled in Grouport therapy often see improvements in emotional health sooner than they thought possible.

Much of our belief in the platform also comes from the incredible feedback we hear from members. They frequently express how impactful this process has been and how it has brought about major shifts in their daily lives.

.👉 Read real member stories and testimonials here:
https://www.grouporttherapy.com/our-testimonials

What are common family therapy techniques?

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Online family therapy integrates a variety of therapeutic styles, each meant to boost understanding, promote healthy interaction, and encourage more harmonious family bonds. These typically involve:

  • Structural Family Therapy: This intervention brings to light the often unseen frameworks within the family unit, guiding members toward a more functional organization of roles and responsibilities.
  • Brief Strategic Family Therapy: Focused on change within a short timeframe, this technique facilitates the development of concrete solutions to specific problems within the family system.
  • Narrative Family Therapy: Families learn to shift the focus away from blame and towards the broader story, allowing them to better understand each member’s perspective and build a sense of shared meaning.
  • Attachment-Based Family Therapy: Strengthens the emotional ties that bind family members, especially when those connections have been weakened or strained due to past conflict or misunderstanding.

What are the boundaries in family therapy?

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  • Confidentiality
    Sessions are completely private, ensuring that personal matters stay within the therapeutic space.
  • Respectful communication
    Therapists promote a speaking style that is thoughtful and constructive. They help family members practice expressing themselves without hostility or assumptions.
  • Clear roles and responsibilities
    Therapy can help the family unit identify imbalances in responsibility and align on who should do what. This creates a stronger, more supportive dynamic.
  • Healthy boundaries between family members
    Establishing emotional and physical space is a key part of therapy. The therapist helps members identify unhealthy enmeshment and work toward appropriate independence.
  • Respect for cultural and individual differences
    Cultural traditions and personal beliefs are explored in a way that fosters empathy. Therapists encourage families to appreciate how differences can bring strength rather than conflict.

Who is online family therapy helpful for?

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Online family therapy supports a wide range of families, including those with children, siblings in adulthood, several generations under one roof, blended family units, or individuals providing care for loved ones. Whether you're resolving past tensions or building healthier bonds, therapy can help strengthen connection and improve communication over time.

Your family may benefit from therapy if it is:

  • Facing persistent arguments or strained communication patterns
  • Handling major family changes such as a breakup, death in the family, moving to a new home, or becoming a caregiver
  • Dealing with the emotional toll of depression, anxiety, addiction, or long-term illness within the family
  • Struggling with distance or unresolved issues among siblings, parents, or children
  • Noticing that individual therapy hasn’t addressed the root causes within the broader family system
  • Trying to recover from traumatic experiences or inherited relational patterns
  • Eager to collaborate with one another to create healthier bonds

Therapy provides a constructive space for personal and collective growth, even when family life seems relatively calm.

How do I know my privacy is ensured?

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Your trust is important to us. Grouport uses industry-approved HIPAA-compliant systems and encrypted communication to protect your health information.

HIPAA-Compliant – We follow strict privacy regulations to safeguard your data.
End-to-End Encryption – Ensures that your sessions remain completely private and secure and that our systems protect your private health information

We will never share your data unless you provide permission, and we continually reinforce privacy and security protocols to ensure your peace of mind.

How much does Grouport Family therapy cost?

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The cost for family therapy through Grouport is $160 per session. When you attend four sessions a month, the total monthly cost is $640. Grouport’s pricing is designed to be affordable compared to the average U.S. rate of $175 to $300 per session for 60-minute family therapy.

$160 per week ($640/month) – billed monthly

  • Covers 4-5 sessions per month at the same flat monthly rate
  • On average, sessions cost $148 each over time

Discounts available when adding multiple sessions per week.

What are the payment options for family therapy?

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You can choose to pay your family therapy:
Monthly – Standard rate, billed every month.
Quarterly (Save 10%) – Billed every 3 months.
Biannually (Save 20%) – Billed every 6 months.

Your payment plan will auto-renew according to the schedule you’ve chosen. Flexible options are available, allowing for either weekly or biweekly therapy sessions.

How does the cost of Grouport’s family therapy compare to elsewhere?

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We’re driven by the belief that therapy should be as accessible as it is effective, and that’s why Grouport’s rates are structured to be cost-effective for families. Some months include five weeks instead of four, which means that you may receive an extra session at no additional charge, lowering your per-session cost as time goes on.

Family Therapy: Averages $148 per session ($640/month) (vs. $175-$300 per session elsewhere)

💡 Even More Savings:

  • Extra discounts when adding more sessions per week.
  • Pay quarterly (save 10%) or biannually (save 20%) for even lower rates

Do you take Insurance for family therapy?

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While Grouport is currently out-of-network for insurance purposes, our pricing remains competitive. Each 60-minute private family session is priced at $160, compared to a national average that falls between $175 and $300 per session. When the occasional fifth session is included in your monthly plan, the average cost per session may be reduced to around $148.

We are happy to support you in navigating insurance reimbursement. After each billing cycle, we can issue a comprehensive invoice that you can submit to your insurance company for potential out-of-network reimbursement. The amount you receive back will depend on the terms of your individual health plan.

Can I upgrade or downgrade my billing at any time?

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Of course. You have complete control over your subscription, including the option to change your session frequency or adjust your billing cycle. Any updates to your plan will be applied right away without delay.

✅ Upgrading your plan

  •  Adding more sessions per week (e.g., 1 session/week → 2 sessions/week).
  • Switching to a longer billing cycle (e.g., Monthly → Quarterly).
  • You’ll be charged a prorated difference based on the time remaining in your current plan.

✅ Downgrading your plan

  • Reducing the number of sessions per week (e.g., 3 sessions/week → 1 session/week).
  •    Switching to a shorter billing cycle (e.g., Quarterly → Monthly).
  •    This will result in a credit applied to your next renewal.

How do I cancel Family therapy?

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You can also cancel your plan whenever you’d like. When you cancel, you will continue receiving services for the rest of your current monthly billing period. To initiate a cancellation, please email support@grouporttherapy.com, and they will provide a brief form you’ll need to fill out to cancel your family’s membership.

The membership is only officially canceled once the form is received. Without submitting it, your account remains active and billing will not stop. Once the form is submitted, your services will come to an end at the close of your present billing month.

No long-term commitment – cancel whenever you need.
Full access through your last monthly billing period after canceling.

What happens if I need to reschedule a family therapy session?

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Should your family occasionally need to move a therapy session to a different day or time, just notify your therapist in advance, and you’ll be able to reschedule for that particular week. However, we encourage limiting these changes in order to preserve the consistency of your recurring appointment. If your overall schedule evolves and your family needs to permanently adjust the weekly therapy slot, both your therapist and our support staff will be available to help you secure a new time that aligns with your family’s calendar.

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