Mental Health | Grouport Journal

Mental Health

I Love My Daughter: How To Show My Love and Affection

Mental Health

Thalassophobia: The Deep Fear of the Ocean

Mental Health

Understanding the Ring of Fire ADHD: A Unique Perspective on Attention-Deficit Hyperactivity Disorder

Mental Health

Exploring the Healing Power of Art & Music Therapy

Mental Health

How to Relieve Neck Knots Caused by Stress

Mental Health

When Does Self-Deprecating Humor Become Detrimental?

Mental Health

Exploring the Benefits of an Intensive Outpatient Program Near Me

Mental Health

How to Stop Being a Narcissist: A Guide to Personal Growth and Self-Awareness

Mental Health

Signs Your Antidepressant Dose is Too Low or Too High: How to Know if You Need a Higher Lexapro Dose

Mental Health

Footprints to Wellness: A Guide to Feeling Better in Saddle River, NJ

Mental Health

What to Do About Feeling a Loss of Interest in Everything?

Mental Health

Am I Asexual? Understanding Asexuality and How to Know if You Are

Mental Health

The ADHD Symbol: A Powerful Representation of Neurodiversity

Mental Health

What to Do If Someone is Blackmailing You: A Step-by-Step Guide

Mental Health

Finding a Therapist Who Accepts Medicaid: A Guide to Accessible Mental Health Care

Mental Health

Overcoming Porn Addiction: A Path to Recovery and Healthier Living

Mental Health

Living in Perpetual Denial: The Hidden Struggles and Consequences

Mental Health

I Hate School: How to Cope When School Feels Like a Drag

Mental Health

The Emotional Impact of Frequent Moves During Childhood

Mental Health

Finding the Right ADHD Psychiatrist Near You: A Guide to Understanding ADHD and Finding Professional Help

Anxiety

Untangling Emotions: Relationship Anxiety Versus Gut Feeling

Navigating a relationship's intricate web of emotions often leads to confusing feelings. While it's normal to feel anxious when conflicts emerge, distinguishing between and knowing how to react to relationship anxiety and gut feelings is crucial for trust and healthy bonds. Understanding these feelings' nature, origin, and implications is instrumental in managing relationships effectively and making informed decisions.

All Journals

Relationship Issues

Understanding Clinginess: An Examination of Attachment and Need

In the complex world of relationships and attachment styles, the term 'clingy' pops up now and again. When one partner is overly dependent on another, there's often a negative association, but it's important to understand what being clingy truly entails, the psychology behind it, and how it can affect relationships. Read on to learn how you can help manage you or your clingy partner's needs. Or, if you're a clingy person yourself, learn how to start developing coping strategies.

All Journals

DBT

Embracing Irreverence in Dialectical Behavior Therapy: A Powerful Tool for Change

Dialectical behavior therapy (DBT) is an evidence-based treatment that combines cognitive-behavioral techniques with mindfulness practices. It can help people with personality disorders—like Borderline Personality Disorder (BPD)—manage intense emotions and improve interpersonal relationships.

All Journals

BPD

Borderline Personality Disorder and Gaslighting staging

Gaslighting, a form of psychological manipulation where a person makes someone question their reality, is commonly discussed in the context of understanding mental health disorders. This is especially true for personality disorders like Borderline Personality Disorder (BPD).

All Journals