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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Agitated depression is a subtype of the complex mental health condition known as depression, marked by symptoms of restlessness and agitation. This article delves into the characteristics of agitated depression, examining its causes, symptoms, and the array of treatment strategies available.
Agitated depression, also known as "agitation major depressive disorder," is not a distinct form of depression but is instead a term used to describe a specific symptom set within major depressive disorder or bipolar disorder. This type of depression is typically marked by physical and emotional restlessness, irritability, and insomnia. Patients may also exhibit symptoms of feeling mentally revved up or tense, even when there is no apparent reason for these feelings.
It's important to note that these symptoms must be present most of the day, nearly every day, for at least two weeks to be diagnosed as agitated depression. Like any mental health disorder, it's crucial to seek professional medical advice for accurate diagnosis and treatment.
While the exact causes of agitated depression remain unclear, several factors may contribute to its development. These include genetic predisposition, brain chemistry imbalances, and environmental factors. High levels of stress, traumatic events, or significant life changes may also trigger the onset of agitated depression.
Certain medical conditions or medications can lead to symptoms of agitation and depression, too. Therefore, it's essential to disclose all health history and current medications to a healthcare professional when seeking help for mental health concerns.
The treatment for agitated depression typically involves a combination of psychotherapy, medication, and lifestyle changes.
Psychotherapy: Cognitive-behavioral therapy (CBT) is a commonly used therapeutic approach in treating agitated depression. It helps patients understand their thoughts and feelings and teaches them strategies to manage their symptoms.
Medication: Antidepressants or mood stabilizers may be prescribed to help manage symptoms. The choice of medication depends on individual symptoms, the presence of any co-existing mental or physical health conditions, and their potential interactions with other medications.
Lifestyle changes: Regular exercise, a healthy diet, adequate sleep, and avoiding alcohol, caffeine, and illicit substances can also significantly improve symptoms of agitated depression.
Remember, if you or someone you know is struggling with symptoms of agitated depression, it is crucial to seek professional help. Mental health conditions are serious but treatable, and early intervention can lead to more successful outcomes. Reach out to a mental health professional for guidance and support.
Grouport Therapy provides online group therapy for anger management, anxiety, borderline personality, chronic illness, depression, dialectical behavior therapy, grief and loss, obsessive compulsive disorder, relationship issues and trauma and PTSD. Our licensed therapist leads weekly group sessions conducted remotely in the comfort of members' homes. According to participant feedback, 70% experienced significant improvements within 8 weeks.
You don't have to face these challenges alone. Join our community and work together towards a brighter future. Sign up for one of our courses today and begin your journey towards meaningful, lasting change and renewed hope.
Due to licensing restrictions, our online group therapy sessions are for Florida, New York, and New Jersey residents. If you are not a resident of either state, consider our dialectical behavior therapy skills group. It is a therapist-instructor-led online group that will teach you strategic new skills to replace behaviors and emotions causing friction in your daily life and relationships. It is excellent for interpersonal connections and building social skills concerning relationship issues.
We infuse cognitive behavioral techniques in our group therapy sessions for depression. Get effective and affordable treatment for depression.
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