Couples Counseling

Online Couples Therapy

Work with an expert therapist to restore connection and strengthen your relationship. Every relationship requires nurturing. Whether things just got complicated, or it’s been awhile, we can help restore communication & trust. Our couples therapists bring a fresh perspective so you can rediscover the love & commitment needed for a thriving relationship.

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How it Works

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Choose a Service

Choose the right service you are looking for and then simply sign up for a plan.

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Personalized match

We’ll get in touch with you to get brief context to make sure we match you with the therapist that best fits your needs & schedule. (Typically match in 24 hours - 72 hours)

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Start Therapy

Meet weekly with your therapist for 45-minute video sessions for consistent care with real results.

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What Couples Therapy Can Help with:

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  • Communication and fighting
  • Power dynamics
  • Financial conflict
  • Parenting or caretaker stress
  • Challenges with intimacy
  • Repairing after infidelity
  • Identifying unhealthy patterns
  • Restoring trust
  • Conflict resolution strategies
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Types of Couples Therapy

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Relationship counseling

Every couple faces challenges that test their relationship. It can happen early on or after years in a relationship. No matter the circumstance, couples counseling offers unbiased support and structure in a comfortable setting. You’ll learn conflict-resolution strategies, identify recurring patterns, while building a healthier, stronger, loving relationship.

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Marriage counseling

Marriage is work, and it’s normal to need outside trusted guidance. Marriage counseling will allow you and your spouse to tackle these issues head on. Sessions will help you identify the root of your problems and come up with effective strategies to address them on a routine basis. Having this open communication and weekly time to just hone in on your marriage, will allow your relationship to thrive.

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Premarital counseling

The days leading up to a wedding can be stressful. Premarital counseling can help you prior to getting married, but also prepare you both for married life. Premarital counseling allows you to start your lives together on a solid footing. Having this dynamic going into a marriage, will allow for the open communication and relevant skills so that you continually invest in a successful marriage.

Relationship counseling

Every couple faces challenges that test their relationship. It can happen early on or after years in a relationship. No matter the circumstance, couples counseling offers unbiased support and structure in a comfortable setting. You’ll learn conflict-resolution strategies, identify recurring patterns, while building a healthier, stronger, loving relationship.

Marriage counseling

Marriage is work, and it’s normal to need outside trusted guidance. Marriage counseling will allow you and your spouse to tackle these issues head on. Sessions will help you identify the root of your problems and come up with effective strategies to address them on a routine basis. Having this open communication and weekly time to just hone in on your marriage, will allow your relationship to thrive.

Premarital counseling

The days leading up to a wedding can be stressful. Premarital counseling can help you prior to getting married, but also prepare you both for married life. Premarital counseling allows you to start your lives together on a solid footing. Having this dynamic going into a marriage, will allow for the open communication and relevant skills so that you continually invest in a successful marriage.

Meaningful Results

Check out how our services have helped our members see life-changing results

Carrie

“It is helping my family.”

Martha

“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”

Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Drew

“It's a helpful tool for managing anxiety every week.”

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Meet Our Therapists

Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

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Affordable Care, Geared to Your Needs

Online couples therapy icon

Couples Therapy

$123/session
billed at $492/month

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Online individual therapy icon

Individual Therapy

$112/session
billed at $448/month

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or Learn More

Online group therapy icon

Group Therapy

$35/session
billed at $140/month

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or Learn More

Online family therapy icon

Family Therapy

$160/session
billed at $640/month

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or Learn More

Online teen therapy and adolescent counseling icon

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Virtual intensive outpatient program IOP therapy icon

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

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Frequently Asked Questions

Recommendations for affordable online couples therapy with flexible scheduling.

rouport offers affordable couples therapy online built around flexible, recurring weekly scheduling that fits real life rather than a rigid appointment book.

Couples meet with the same therapist at a consistent day and time each week, four sessions a month, and can reschedule an individual session with advance notice if something comes up, without losing their standard weekly slot. Pricing is also competitive: couples therapy costs $123 per session ($492/month), compared to $150-$250 per session for couples counseling elsewhere in the U.S., making it a strong option for anyone searching for affordable couples therapy online without sacrificing consistency or licensed care.

Do I get to choose my therapist?

Yes, couples choose their therapist together as part of the matching process after signing up.

- After signup, Grouport's team follows up by email and/or phone to confirm which therapist the couple would like to start sessions with.
- Therapists are matched based on the couple's specific relationship needs.
- The therapist network includes licensed clinical social workers, psychologists, licensed mental health counselors, and licensed marriage and family therapists, all with years of experience treating a wide range of relationship challenges.

This matching process is core to how online couples therapy works at Grouport, ensuring both partners feel comfortable with their licensed online therapist before sessions begin.

How often can I meet with my therapist?

Couples meet with their therapist weekly, at a consistent recurring day and time that works for both partners' schedules, totaling 4 sessions per month. Plans are ongoing and billed monthly, so how long a couple stays in online couples counseling is entirely up to them and depends on their needs and goals as a couple. There's no long-term contract, couples can cancel at any time and simply finish out whichever billing period they're currently on, which makes weekly couples therapy online a flexible, low-pressure commitment rather than an open-ended obligation.

What happens if I need to reschedule a session?

Couples can reschedule an individual session with advance notice by working directly with their therapist to find a new time slot for that specific week.

Occasional reschedules are fine, but Grouport recommends keeping changes to a minimum so the couple and therapist can stick to their standard recurring time for consistency. If a couple's schedule changes permanently, Grouport's team and the therapist will help confirm a new recurring weekly slot that works going forward, keeping online couples therapy adaptable to real-life schedule changes.

How long are couples counseling sessions?

Grouport's couples counseling sessions run 45 minutes each.

This gives both partners and their therapist enough time to work through what's on their mind that week, whether that's a specific disagreement, a broader communication pattern, or general relationship maintenance. Every couples therapy online session runs on this same 45-minute format, so couples always know what to expect going into each weekly session.

Best online couples therapy for couples dealing with trust issues

Grouport's couples therapists are experienced in helping partners work through trust issues, including rebuilding trust after infidelity or other breaches in the relationship. Rebuilding trust is one of the specific challenges couples commonly bring into sessions, alongside related work on communication patterns and emotional safety. A licensed marriage and family therapist, psychologist, or licensed clinical social worker guides these conversations weekly, giving couples a structured, therapist-led space to address trust issues rather than working through them without professional support. For couples specifically searching for couples therapy for trust issues, this consistent weekly format, paired with licensed expertise, makes online couples counseling a credible path forward.

Which online couples therapy is best for resolving conflict and improving intimacy?

Grouport's couples therapy is built to address both conflict resolution and intimacy, two of the most common reasons couples seek counseling.

Sessions with a licensed therapist help couples build conflict resolution skills, work through unhealthy communication patterns, and explore intimate and vulnerable topics in a guided setting, including rebuilding sexual or romantic chemistry when that's part of what a couple wants to work on. Because sessions happen weekly with the same therapist, couples build the kind of consistency that supports real progress on both conflict and intimacy, rather than one-off conversations that don't carry over.

What is the best couples therapy for communication improvement?

Grouport's couples therapy is specifically well-suited to communication improvement, since identifying and correcting unhealthy communication patterns is one of the most common reasons couples come to therapy.

In session, couples work with their therapist on:
- Identifying unhealthy communication patterns.
- Discussing sexual desires, needs, and boundaries openly.
- Understanding roles and responsibilities within the relationship.
- Navigating life transitions and stressors as a team.

With weekly 45-minute sessions and a consistent therapist, couples build communication skills gradually rather than trying to fix everything in a single session, making Grouport a strong option for couples therapy focused on communication specifically.

How much does Grouport couples counseling cost?

Grouport's couples therapy costs $123 per session, billed at $492 per month for 4 sessions. That's meaningfully below the U.S. average for couples counseling, which typically runs $150 to $250 per session for a similar 45-minute format. Because billing is a flat monthly rate rather than per-session charges, couples always know their cost upfront, and the pricing gap versus other online couples therapy options is part of why Grouport comes up often for anyone searching for affordable couples therapy online.

How do I switch therapists?

Yes, couples can switch therapists at any time if their current match isn't the right fit.

Couples simply reach out to Grouport's support and care coordination team at support@grouporttherapy.com, and the team will suggest alternative therapists and available times to switch to. The goal is making sure both partners are meeting with the online couples therapist who's the best fit for them, so couples aren't stuck with a match that isn't working for their relationship.

Where are sessions held?

All Grouport couples therapy sessions are held over secure, HIPAA-compliant video chat, protected by end-to-end encryption.

- Sessions happen virtually, with no office visit required
- Both partners join from wherever they are, at their consistent weekly time
- Personal health information stays protected throughout every session

This virtual format is central to how online couples counseling works at Grouport, letting both partners join from home, work, or separate locations without needing to coordinate an in-person visit.

Do you take insurance?

No, Grouport is currently out of network and doesn't accept insurance directly for couples therapy. Instead, sessions are priced at $123 each for a 45-minute session, well below the $150 to $250 per session average for couples counseling elsewhere in the U.S., which keeps affordable couples therapy online accessible without requiring insurance. Couples who want to seek reimbursement can request an invoice each billing cycle to submit to their insurance provider for potential out-of-network reimbursement, though the amount reimbursed depends entirely on that provider's specific policy.

What is the best online couples counseling service for busy professionals?

Grouport's couples therapy is built around a consistent weekly time slot, which makes it easier for busy professionals to keep therapy on the calendar without constant rescheduling.

Both partners meet with the same therapist at the same recurring day and time each week, and if a work schedule shifts, Grouport's team will help confirm a new recurring slot that fits going forward. Occasional one-off reschedules are also an option with advance notice, so a demanding week doesn't mean missing couples therapy online entirely, sessions can shift rather than disappear from the schedule.

How do we cancel couples counseling?

Yes, couples can cancel their subscription at any time, with access continuing through the end of the current billing period.

- No long-term commitment, cancellation stops future billing once processed.
- Full access to sessions continues through the end of the current billing cycle.
- Support is available for couples who need help completing the cancellation process.

This makes online couples counseling easy to step away from if it's no longer the right fit, without a lengthy cancellation process standing in the way.

Does couples therapy mean the relationship is over?

No, for most couples, therapy is a way to strengthen a relationship, not end one. Deciding to start couples therapy online is often a proactive step toward a happier, more fulfilling relationship, not a last resort. Sessions can help couples solve a current problem, prevent smaller issues from growing into bigger ones, or simply provide a regular check-in during a period of transition or increased stress. A licensed couples therapist's role is to share practical tools, stay neutral, and create a safe space for productive conversations, which is why couples at every stage, from dating to engaged to married, use online couples counseling for maintenance, not just crisis management.

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Let’s find the right therapist match for you, so you can get consistent & effective care.

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