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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Neurodivergence is a concept that acknowledges and embraces the diversity of the human brain and its functioning. People with conditions such as autism, ADHD, dyslexia, and others, are considered neurodivergent. But is anxiety a part of this spectrum of neurodivergence? This article aims to delve into this topic and provide a comprehensive understanding of anxiety in the context of neurodivergence.
Neurodivergence refers to variations in the human brain regarding sociability, learning, attention, mood, and other mental functions. It is a perspective that does not pathologize these differences but instead, views them as a part of natural human diversity.
The term neurodivergence was initially coined to represent conditions such as Autism and ADHD. However, over time, it has expanded to include other conditions characterized by differences in brain functioning. This expansion has sparked discussions about which conditions should fall under the umbrella of neurodivergence.
Anxiety is a condition that involves excessive worry or fear which can interfere with daily activities. It is one of the most common mental health disorders worldwide.
Whether anxiety is considered neurodivergent is a topic of ongoing discussion in the scientific community. Some argue that because anxiety involves differences in brain functioning related to fear responses, it can be considered neurodivergent. On the other hand, others posit that anxiety is a reaction to stressors or trauma and does not inherently involve the kind of cognitive or neurological differences associated with neurodivergence.
While the debate continues, it is essential to note that many neurodivergent individuals also experience anxiety disorders. This comorbidity is well-documented, particularly in individuals with Autism and ADHD.
The comorbidity of anxiety and neurodivergent conditions adds another layer of complexity to this discussion. It emphasizes the need for integrated care approaches that address both the neurodivergent condition and anxiety simultaneously. It also highlights the importance of understanding the unique experiences and challenges of neurodivergent individuals living with anxiety.
In conclusion, the relationship between anxiety and neurodivergence is complex and multi-faceted. While it remains debatable whether anxiety itself is a form of neurodivergence, its significant impact on many neurodivergent individuals is undeniable. Therefore, a nuanced understanding of this interplay can lead to better support and interventions for those at this intersection.
Grouport Therapy provides online cognitive behavioral therapy (CBT) groups to assist individuals struggling with anxiety, depression, PTSD, and trauma. Our online group therapy sessions teach members how to integrate CBT techniques into their daily lives. Incorporating these skill sets enables them to recognize triggers, counteract negative thought patterns, and adopt more positive behaviors to recover from and manage their symptoms.
Our licensed Therapist leads weekly group sessions conducted remotely in the comfort of members' homes. According to participant feedback, 70% experienced significant improvements within 8 weeks.
You don't have to face these challenges alone. Join our community and work together towards a brighter future. Sign up for one of our courses today and begin your journey towards meaningful, lasting change and renewed hope.
Our CBT online group therapy sessions are for Florida, New York, and New Jersey residents due to licensing restrictions. If you are not a resident of either state, consider our dialectical behavior therapy skills group. It is a Therapist-instructor-led online group that will teach you strategic new skills to replace behaviors and emotions causing friction in your daily life and relationships.
We offer cognitive behavioral group therapy sessions for anxiety, depression, PTSD and trauma. Get effective and affordable treatment.
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