Couples Counseling
With an expert therapist, so you can restore the strength of your relationship. Healthy relationships take work, and couples in North Carolina may find themselves in need of guidance at different points. If you and your partner feel distant, misunderstood, or stuck in recurring conflicts, our couples therapists can provide the tools you need. By addressing challenges directly, restoring trust, and opening lines of communication, we help you reconnect and rediscover the love that strengthens your commitment to one another.
With online couples counseling, every step is designed to be tailored. You begin by reviewing available services and signing up for the plan that best supports your relationship.
Next, we reach out to collect brief context about your circumstances so we can match you to a therapist who aligns with your goals and availability. This typically happens within two to seven days.
Weekly 45-minute video sessions follow, giving you structure and consistent care that produces meaningful results.
Couples counseling in an online format allows therapy to focus on the exact issues you and your partner are experiencing. From learning how to communicate more clearly to re-establishing an emotional connection, therapy addresses multiple challenges. At Gouport, our priority is to create a safe space where both people feel comfortable and equally understood.
Licensed couples’ therapists lead every session in a welcoming, supportive environment. Couples work on identifying destructive patterns, practicing conflict-resolution strategies, and learning practical tools that encourage stronger communication and a more resilient relationship.
Find Your Therapist Match and take the first step toward a stronger relationship.
It is natural for relationships to experience challenges that may strain communication and closeness. Some couples face these issues at the start of their journey, while others encounter them much later in life. Regardless of timing, relationship therapy provides a professional setting where both partners are supported equally. During the process, couples practice resolving conflicts in constructive ways, identify recurring patterns that create tension, and learn how to grow their relationship into something healthier, more resilient, and full of love.
It is important to remember that marriage requires consistent attention, and reaching out for professional help shows strength, not weakness. Marriage therapy allows partners to directly engage with the problems they are facing, rather than avoiding them. Together, couples examine the core causes of conflict and develop realistic strategies for moving forward. The structure of weekly sessions encourages honest dialogue and renewed connection. Families who share the responsibility of raising children might also consider the advantages of family therapy.
The time before marriage is filled with many details, and while the celebration itself is important, what truly matters is the life you are preparing to build together. Premarital counseling helps you address the present challenges while also ensuring that your marriage starts from a place of stability. The experience helps you discover how to communicate with greater honesty, resolve disagreements fairly, and maintain long-term connection. Entering your union with this knowledge allows your love to thrive and deepen over time.
Couples in North Carolina can turn to Grouport’s online couples therapy to address challenges and strengthen their bond. Our licensed therapists provide a carefully structured, judgment-free space for both partners to share their thoughts and feelings while gaining insight into relationship patterns. With professional guidance, couples learn new ways to communicate, rebuild trust, and deepen emotional closeness.
If your relationship is struggling, our research-supported therapies provide clarity, compassion, and encouragement to help you begin again. Couples therapy can help with:
Check out how our services have helped our members see life-changing results
Martha
“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”
Benjamin
"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
Stephanie
“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael
“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Nancy
“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Danielle
"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn
"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
The online therapists at Grouport combine empathy with expertise, drawing on many years of professional practice to help clients overcome challenges. Their mission is to provide the techniques and perspectives needed for real growth that continues well into the future.
FIND YOUR MATCHFor residents of North Carolina, Grouport provides therapy services fully online using video chat, making professional care accessible and convenient. Our services include group therapy, individual therapy, couples therapy, family therapy, teen therapy, and an intensive outpatient program (IOP). To complement these, we also provide a DBT self-guided program, which grants lifetime access to a structured, self-paced course featuring therapist-guided lessons and exercises.
Many people in North Carolina benefit from combining therapy formats, such as group sessions with individual therapy, for a more complete approach. With flexible plans that allow multiple weekly sessions and the ability to mix therapy types, you can shape a program that fits your unique needs.
Our therapy plans offered online are flexible and differ depending on what you want to focus on and how often you’d like support.
✅ The type of therapy included – Group, Individual, Couples, Family, or a combination.
✅ How often you meet – Options range from every other week to multiple times per week.
✅ Your payment schedule – Choose monthly, quarterly (save 10%), or biannually (save 20%).
You can adapt a plan to meet your needs, whether that looks like consistent weekly sessions or occasional check-ins when necessary.
Grouport provides therapy worldwide, making professional support available to people of all ages, backgrounds, and experiences through video-based sessions.
✅ Adults (18+) – Access to all general therapy groups.
✅ Teens & Adolescents (Under 18) – Specialized therapy groups designed just for them.
No matter your location, therapy is only a click away, all from the comfort of your home.
Indeed, each therapist at Grouport who facilitates couples therapy sessions is both accredited and licensed, allowing them to conduct professional online counseling that follows evidence-based models. Our trusted network is built around expertise.
✅ Licensed Psychologists (PhD, PsyD)
✅ Licensed Social Workers (LCSW)
✅ Licensed Mental Health Counselors (LMHC)
✅ Licensed Marriage & Family Therapists (LMFT)
They consistently use proven therapeutic approaches, and most bring over ten years of practice across different clinical fields. Learn more about our therapists today.
Yes. When registration is finished, we will reach out via email or phone to confirm which therapist you and your partner want to begin working with. We offer a broad selection of therapists to fit your specific needs. Our professional team includes licensed clinical social workers, psychologists, mental health counselors, and marriage and family therapists. All of them possess years of experience helping people through numerous relationship-related challenges.
✅You’ll be able to choose your group and therapist.
✅ Most members are placed within a few hours, or within 24-72 hours max.
✅ Flexible options – If you ever want to switch groups or therapists, we can easily make adjustments to ensure the best fit.
Therapy sessions take place weekly, arranged at a time that works well with your availability. Each session repeats on the same day and at the same hour every week, which equals four sessions every month.
Our plans renew monthly and are designed to continue for as long as you and your partner would like, depending on your personal needs. You always have the choice to cancel, and if you do, you will only continue through the billing period already in place.
Should you and your partner wish to make a change and switch to a different therapist, the option is available anytime. With a large team of professionals, there are always alternatives ready for you. Just contact our care coordination department at support@grouporttherapy.com, and they will walk you through therapist suggestions and new times that align with your calendar. We are dedicated to matching you with the therapist that fits best.
✅ Easily switch groups or therapists at any time
✅ Choose from our available options to find what works best
✅ We’ll help you make adjustments to ensure the right fit
All couples therapy sessions take place online, protected by HIPAA-compliant technology and safeguarded through end-to-end encryption. Access instructions will be tailored to the way you initially registered.
🔹 Email Link Access – For participants who are not signed up with the portal, weekly sessions will be accessed through unique video links sent via email. Each confirmation email verifies your therapist match. A reminder email will also be sent 24 hours prior to each appointment, providing you with a new link for that week.
🔹 Member Portal Access – If you are placed into the member portal upon registration, your therapy sessions will be held within the portal, except for your very first consultation. Your initial confirmation email contains the consultation link, and moving forward, all you need to do is log in weekly to attend your sessions.
Rescheduling is always possible if you need to move an individual, couples, or family therapy session. By reaching out to your therapist and working with our care team, you can secure a different time that week. Advance notice is appreciated to ensure smooth adjustments.
✅ Occasional reschedules are fine, but we recommend keeping changes to a minimum for consistency.
✅ Need to change your recurring weekly time? Our team will help you adjust to a new time that fits your schedule.
✅ Couples Therapy – Designed for 2 people plus the therapist.
✅ Family Therapy – Intended for 3 or more people plus the therapist. There’s no limit on how many family members can join—it’s completely up to you.
Couples counseling sessions are conducted in 45-minute intervals, giving you and your partner an effective window to strengthen communication.
Thousands have benefited from Grouport’s approach, where couples therapy is grounded in careful research and tested outcomes. We evaluate results by performing internal studies and by working with researchers from top universities including Carnegie Mellon, the University of Essex, and the University of Cologne.
📊 Our Impact:
✅ 80% of members start with moderate to severe mental health symptoms.
✅ 70% see a clinically significant reduction in anxiety & depression within 8 weeks.
✅ 50% achieve remission levels within 8 weeks.
✅ 90% of members would be disappointed if they could no longer access care through Grouport.
The data collected reinforces that Grouport therapy consistently produces results, enabling members to feel positive changes sooner.
We also take inspiration from the many member stories shared with us daily. Their feedback and testimonials emphasize the real, lasting differences this service has helped them achieve.
👉 Read real member stories and testimonials here:
https://www.grouporttherapy.com/our-testimonials
For couples who are dating, recently engaged, or already married, online couples therapy can be a valuable way to protect and strengthen the relationship. Many partners look for therapy sessions not only when challenges appear but also as a way to enhance communication and prevent future issues. Common reasons include:
The belief that counseling is only needed when a breakup is near is simply not true. Even stable and happy couples can grow stronger through therapy. Similar to working out at the gym, the goal is to maintain health and prevent problems before they start.
A few of the typical concerns that lead couples to therapy include:
Couples counseling benefits couples at all stages, whether they are in the dating phase, preparing to wed as an engaged couple, or established in a marriage. The reasons couples reach out for counseling are numerous, often including but not limited to:
Couples therapy, for most couples, is about deepening and strengthening the relationship rather than bringing it to an end. Choosing to participate is a meaningful decision that demonstrates the desire to move closer to a partnership that is fulfilling, happy, and resilient.
Each session allows couples to work on current challenges, prevent difficulties from worsening, or use the time as a check-in during particularly stressful or transitional phases. The therapist remains neutral, provides tools for communication and growth, and creates a safe environment where couples can explore their relationship concerns in a supportive way.
Grouport is committed to protecting your confidentiality and privacy. With HIPAA-compliant platforms and the use of end-to-end encryption, your health information is safeguarded at every stage.
✅ HIPAA-Compliant – We follow strict privacy regulations to safeguard your data.
✅ End-to-End Encryption – Ensures that your sessions remain completely private and secure and that our systems protect your private health information
Your details remain private unless you provide consent to share them, and we enforce strict standards to make sure confidentiality is never compromised.
Couples therapy sessions cost $123 each, billed at $492 per month for four sessions. Our rates are designed to remain competitive, as the average cost in the U.S. for a 45-minute couples counseling session ranges between $150 and $250 outside of Grouport.
You can choose to pay your couples therapy:
✅ Monthly – Standard rate, billed every month.
✅ Quarterly (Save 10%) – Billed every 3 months.
✅ Biannually (Save 20%) – Billed every 6 months.
Your subscription continues automatically through auto-renewal in line with your chosen billing schedule. You also have flexibility, as some plans include the choice between weekly or biweekly sessions, depending on your lifestyle and needs.
We are committed to providing quality therapy at an affordable rate. Grouport’s prices are well below the U.S. average. The value grows over time because months vary between four and five weeks. With an average of 4.33 weeks per month, you often receive additional sessions without paying more.
✅ Couples Therapy: Averages $114 per session ($492/month) (vs. $150-$200 per session elsewhere)
💡 Even More Savings:
Pay quarterly (save 10%) or biannually (save 20%) for even lower rates
Our services are out of network, so we do not currently accept insurance. We focus on keeping couples counseling and mental health services affordable. The cost of a 45-minute session is $123, which is less than the typical range of $150 to $250 in the U.S.
Invoices for every billing cycle are available if you wish to submit them to your insurance provider for potential out-of-network reimbursement. The reimbursement amount is determined by your individual plan, so you should check with your provider before submitting.
Yes, your plan can be changed at any time. You may add sessions, reduce the number of sessions, or modify the billing cycle. Changes are implemented immediately.
✅ Upgrading your plan
✅ Downgrading your plan
It is possible to cancel your subscription at any point; however, your current billing period must run its course before the cancellation is finalized. Email support@grouporttherapy.com to receive the form required to cancel your family’s membership.
The cancellation will only be recognized once the completed form is submitted. If the form is not returned, the subscription will remain active and all scheduled services will continue until the end of the billing cycle.
✅ No long-term commitment – cancel whenever you need.
✅ Full access through your last billing period after canceling.
Let’s find the right therapist match for you, so you can get consistent & effective care.