Couples Counseling

Online Couples Therapy in Washington

With an expert therapist, so you can restore the strength of your relationship. Relationships grow strongest when couples put in the effort to nurture them. If you and your partner in Washington have been dealing with conflict, stress, or disconnection, our therapists can guide you back toward each other. We work with couples to restore trust, open lines of communication, and strengthen the foundation of love and commitment. With our support, you can move forward together and build a relationship that truly flourishes.

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How it Works

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Choose an Online Couples Therapy Service

When you sign up for online couples counseling, the process is fully tailored, starting with choosing services and enrolling in a plan that fits what you and your partner are looking for.

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Personalized match

Afterward, we reach out to collect short context that allows us to pair you with a therapist who is aligned with your needs and schedule. Most couples are matched within two to seven days.

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Start Online Couples Therapy

Your therapist then meets with you weekly in 45-minute video sessions that provide consistent care and lasting improvements.

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What is Online Couples Therapy?

Counseling through online couples therapy adapts to the particular struggles faced in your relationship. Sessions may involve improving communication habits, restoring closeness, or finding new ways to manage conflict together. At Gouport, we always provide a space where both individuals can feel comfortable, respected, and understood.

Every session is led by a licensed therapist in a supportive, non-judgmental environment. Couples focus on uncovering the patterns that create strain, developing strategies for resolving disagreements, and building communication skills that lead to a stronger and more enduring relationship.

Find Your Therapist Match and take the first step toward a stronger relationship.

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Types of Couples Therapy

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Online Relationship counseling

All couples eventually face obstacles that challenge the balance of their relationship. These may occur soon after forming a partnership or appear after years of shared life experiences. In such situations, relationship therapy offers the guidance and structure couples need to move forward. Within therapy, both partners receive equal support while they learn practical methods for resolving conflict, identifying patterns that undermine progress, and creating a stronger, healthier, and more affectionate connection that stands the test of time.

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Online Marriage counseling

Marriage brings both joy and challenges, and addressing those challenges often requires professional support. Marriage therapy offers couples a chance to face problems together in a safe and productive way. During sessions, underlying concerns are uncovered, and practical approaches are introduced to help manage them. Weekly therapy gives partners the dedicated space to improve communication and reinforce their bond. Parents who want to extend this support to the family unit may find family therapy equally beneficial.

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Online Premarital counseling

Preparing for marriage involves more than just the details of the wedding ceremony, as the stresses of planning can easily affect your relationship. Premarital counseling not only addresses those pressures but also provides tools to carry into the years ahead. Couples who participate learn the importance of open communication, adaptability, and respect. By starting your marriage with this preparation, you create a dynamic that fosters continued growth, deeper love, and long-lasting commitment.

Relationship counseling

Every couple faces challenges that test their relationship. It can happen early on or after years in a relationship. No matter the circumstance, couples counseling offers unbiased support and structure in a comfortable setting. You’ll learn conflict-resolution strategies, identify recurring patterns, while building a healthier, stronger, loving relationship.

Marriage counseling

Marriage is work, and it’s normal to need outside trusted guidance. Marriage counseling will allow you and your spouse to tackle these issues head on. Sessions will help you identify the root of your problems and come up with effective strategies to address them on a routine basis. Having this open communication and weekly time to just hone in on your marriage, will allow your relationship to thrive.

Premarital counseling

The days leading up to a wedding can be stressful. Premarital counseling can help you prior to getting married, but also prepare you both for married life. Premarital counseling allows you to start your lives together on a solid footing. Having this dynamic going into a marriage, will allow for the open communication and relevant skills so that you continually invest in a successful marriage.

What Online Couples Therapy in Washington Can Help With

For couples in Washington, Grouport’s online couples therapy provides a supportive approach to addressing relationship challenges. Our licensed therapists offer a structured and nonjudgmental space where both partners can safely discuss concerns, improve communication, and work toward restoring trust and intimacy. This process allows couples to reconnect with clarity and compassion.

If your relationship has been struggling, our research-based therapies introduce the tools and insights you need to create lasting change. Couples therapy can help with:

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  • Communication & Fighting – Discover how to share your feelings in ways that create solutions rather than arguments.
  • Power Dynamics – Identify imbalances in decision-making and correct them to support equality.
  • Financial Conflict – Reduce disagreements over spending or saving by learning shared money skills.
  • Parenting or Caretaker Stress – Build strategies to manage household and parenting roles with less conflict.
  • Challenges with Intimacy – Reconnect with your partner on emotional and physical levels.
  • Repairing After Infidelity – Work through betrayal with structured guidance that promotes healing.
  • Identifying Unhealthy Patterns – Shift damaging habits into supportive ones that strengthen your bond.
  • Restoring Trust – Focus on rebuilding reliability and security in your relationship.
  • Conflict Resolution Strategies – Enhance your ability to settle disputes with fair and effective approaches.
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Meaningful Results

Check out how our services have helped our members see life-changing results

Carrie

“It is helping my family.”

Martha

“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”

Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Drew

“It's a helpful tool for managing anxiety every week.”

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Meet Our Therapists

Grouport online therapists are compassionate and highly skilled mental health professionals who bring years of practice to every session. They dedicate themselves to equipping clients with the strategies and insights required to make meaningful progress and achieve lasting positive change.

FIND YOUR MATCH

Affordable Care, Geared to Your Needs

Partnership

Couples

$123/session
billed at $492/month

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Individual

$112/session
billed at $448/month

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Group

$35/session
billed at $140/month

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User Profile

Family

$160/session
billed at $640/month

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or Learn More

Frame

Teen

$112/session
billed at $448/month

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or Learn More

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Frequently Asked Questions

What services does Grouport offer in Washington?

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In Washington, Grouport offers a full spectrum of therapy options, all provided virtually through video chat. Our services include group therapy, individual therapy, couples therapy, family therapy, teen therapy, and intensive outpatient program (IOP). We also feature a DBT self-guided program that gives you lifetime access to a self-paced, therapist-guided program complete with practical exercises that can be done on your schedule.

Many residents of Washington find success by blending therapy types, such as individual and group therapy, to achieve their goals. With flexible plans available, including multiple sessions per week and the opportunity to combine different therapies, you can create a plan that supports your long-term wellbeing.

What’s the difference between online therapy plans?

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Our online therapy plans are designed to be versatile and will differ depending on your individual needs and preferences.

 ✅ The type of therapy included – Group, Individual, Couples, Family, or a combination.
How often you meet – Options range from every other week to multiple times per week.
Your payment schedule – Choose monthly, quarterly (save 10%), or biannually (save 20%).

You are able to design your plan in a way that fits your life, whether it’s built around weekly sessions or a more flexible, occasional setup.

Where is Grouport available?

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Grouport operates globally, offering care to clients of all ages and cultures with therapy sessions held virtually through secure video chat.

Adults (18+) – Access to all general therapy groups.
Teens & Adolescents (Under 18) – Specialized therapy groups designed just for them.

Wherever you find yourself, you can experience the benefits of therapy without leaving your home.

Are Grouport’s therapists licensed in couples therapy?

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All Grouport therapists leading couples therapy sessions are accredited and hold licenses, qualifying them to provide expert online counseling services that follow evidence-supported approaches. Our network is carefully chosen for excellence.

Licensed Psychologists (PhD, PsyD)
Licensed Social Workers (LCSW)
Licensed Mental Health Counselors (LMHC)
Licensed Marriage & Family Therapists (LMFT)

They apply therapeutic methods that are backed by research and usually have over ten years of experience across different clinical contexts. Learn more about the therapists here.

Do I get to choose my therapist?

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Yes. Once the sign-up process is complete, we will reach out to you by email or phone to make sure you and your partner are connected with the therapist you wish to start with. We have numerous therapists available to match your particular relationship needs. The team includes licensed clinical social workers, psychologists, mental health counselors, as well as marriage and family therapists. Each one brings years of proven experience supporting clients with a wide range of difficulties.

You’ll be able to choose your group and therapist.
Most members are placed within a few hours, or within 24-72 hours max.
Flexible options – If you ever want to switch groups or therapists, we can easily make adjustments to ensure the best fit.

How often can I meet with my therapist?

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You and your therapist will meet once a week at a recurring time that is arranged to match your personal schedule. These sessions are held on the same day and at the same time each week, giving you a total of four sessions per month.

Each plan continues on a monthly basis, so the length of time you remain in couples therapy is entirely up to your needs and goals as a couple. You may cancel at any time, and your therapy will simply carry through until the end of your current billing period.

How do I switch therapists?

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The flexibility to switch therapists is always available if either you or your partner feel the need for a change. Our network includes many licensed professionals, so new options can be easily arranged. Just send a message to support@grouporttherapy.com, and our coordination team will propose alternative therapists and adjusted session times. Our goal is to make sure you feel comfortable and confident in your therapy experience.

Easily switch groups or therapists at any time
Choose from our available options to find what works best
We’ll help you make adjustments to ensure the right fit

Where are online couples therapy sessions held?

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All couples sessions with Grouport are held virtually through HIPAA-compliant video chat that is fully encrypted. Session access is provided according to the details of your registration method.

🔹 Email Link Access – If you are not directed into the member portal at the time of signup, your therapy sessions will be accessed using secure video links that are delivered to you weekly by email. Each confirmation email will provide assurance of your session match, and prior to every appointment, you will also receive a reminder email sent 24 hours in advance that contains a new, session-specific link.

🔹 Member Portal Access – If your account is set up through the member portal, then your sessions will be hosted within that system, with the exception of your very first consultation. The confirmation email you initially receive will contain a unique consultation link.

Once that has been completed, all future sessions can be joined simply by logging into the portal each week at your scheduled time.

What if I need to reschedule a private couples therapy session? 

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There may be occasions when you need to change the time of your individual, couples, or family therapy session. In that case, simply contact your therapist and our care coordination team to secure another appointment within the week. Advance notice is needed so adjustments can be properly arranged.

Occasional reschedules are fine, but we recommend keeping changes to a minimum for consistency.
Need to change your recurring weekly time? Our team will help you adjust to a new time that fits your schedule.

How many people can join private couples or family therapy sessions?

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Couples Therapy – Designed for 2 people plus the therapist.
Family Therapy – Intended for 3 or more people plus the therapist. There’s no limit on how many family members can join—it’s completely up to you.

How long are Couples counseling sessions?

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Couples counseling sessions are always 45 minutes, ensuring a consistent and focused period for both partners.

How do I know Grouport’s couples therapy is effective? 

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With thousands of members already served, Grouport’s couples therapy demonstrates both evidence-based value and proven results. We actively track outcomes through internal monitoring and participate in research partnerships with highly regarded universities like Carnegie Mellon, the University of Essex, and the University of Cologne.

📊 Our Impact:
80% of members start with moderate to severe mental health symptoms.
70% see a clinically significant reduction in anxiety & depression within 8 weeks.
50% achieve remission levels within 8 weeks.
90% of members would be disappointed if they could no longer access care through Grouport.

What the data confirms is that Grouport therapy delivers strong results, often leading members to feel better in less time.

Equally compelling are the messages we hear directly from members. Their stories and testimonials reflect the real-world transformations this service has supported in their lives.

👉 Read real member stories and testimonials here:
https://www.grouporttherapy.com/our-testimonials

What are the most common reasons couples seek online couples therapy?

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All relationships whether casual, engaged, or long-term marriages can benefit from online couples therapy. The service helps partners build better communication, strengthen trust, and maintain their connection. Many use therapy as a proactive step to support the health of their relationship rather than waiting for a crisis to emerge. Common reasons include:

  • Identifying and improving unhealthy communication patterns
  • Navigating difficult or vulnerable topics with support from a therapist
  • Rebuilding trust — including healing after infidelity
  • Exploring sexual desires, boundaries, and unmet needs
  • Developing healthy conflict resolution strategies
  • Learning how to navigate mental health conditions and provide support
  • Managing life transitions or external stressors affecting the relationship
  • Clarifying roles, responsibilities, and expectations
  • Addressing how family dynamics influence the partnership
  • Improving communication around finances and money management
  • Prioritizing quality time and shared experiences
  • Setting long-term goals and planning for the future together

Should I seek couples counseling?

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The common belief that therapy is only for those nearing separation is not accurate. Every couple, no matter the situation, can benefit from structured time with a professional. Think of therapy as a fitness program for your relationship, something that strengthens bonds before problems grow.

Here are some of the most frequent issues that lead couples to explore therapy:

  • Couples who continue to argue about the same unresolved concerns, with disagreements that resurface time and again without constructive outcomes.
  • Couples dealing with serious difficulties including the loss of a loved one, the presence of substance abuse, betrayal through infidelity, or strain caused by mental health issues.
  • Couples who wish to renew and strengthen their connection by focusing on intimacy, rebuilding their romantic foundation, and restoring their overall chemistry together.

What are the most common issues for couples going to therapy?

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Couples counseling provides an avenue of growth and support for couples in every type of relationship, whether they are dating, planning their future as an engaged couple, or already committed in marriage. Couples seek counseling for many reasons, often including but not limited to:

  • Identifying unhealthy communication patterns 
  • Exploring intimate and vulnerable topics with the help of a therapist
  • Rebuilding trust issues in a relationship
  • Discussing sexual desires, needs, and boundaries
  • Building conflict resolution skills
  • Navigating significant life transitions and stressors impacting a couple
  • Understanding the roles and responsibilities within a relationship
  • Exploring family influence on a partnership
  • Improving financial management skills and discussions
  • Prioritizing quality time through shared interests and activities
  • Planning for the future and creating long-term goals

Does couples therapy mean the relationship is over?

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For the majority of couples, therapy is not intended to signal the end of a relationship, but rather to provide the resources and guidance needed to strengthen it. The act of seeking therapy reflects a commitment to building a partnership that is both deeply satisfying and emotionally rewarding.

Sessions create space for couples to resolve ongoing issues, keep difficulties from worsening, or use the time as a meaningful check-in during moments of stress or transition. A therapist works by supplying tools, ensuring neutrality, and fostering a secure environment where couples can engage in productive and constructive conversations about their relationship.

How do I know my privacy is ensured?

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At Grouport, your confidentiality and privacy are treated with the utmost importance. We rely on HIPAA-compliant systems and technology with end-to-end encryption to keep your health information secure.

HIPAA-Compliant – We follow strict privacy regulations to safeguard your data.
End-to-End Encryption – Ensures that your sessions remain completely private and secure and that our systems protect your private health information

No personal details are disclosed without your consent, and we follow strict security measures to ensure the highest level of confidentiality.

How much does Grouport Couples Counseling cost?

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Each couples therapy session costs $123, and with four sessions per month, the monthly billing total is $492. Compared to the national average, where a 45-minute session often costs between $150 and $250 outside of Grouport, our rates provide couples with a more cost-effective solution.

What are the payment options for couples therapy?

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You can choose to pay your couples therapy:
Monthly – Standard rate, billed every month.
Quarterly (Save 10%) – Billed every 3 months.
Biannually (Save 20%) – Billed every 6 months.

After selecting a plan, your subscription will auto-renew following your preferred payment cycle. Certain plans allow you to schedule weekly sessions, while others offer an every-other-week schedule to fit your routine.

How does the cost of Grouport’s online couples therapy compare to elsewhere?

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We are dedicated to making therapy both accessible and affordable. Grouport’s costs are much lower than what you would find elsewhere in the United States. Since the calendar averages 4.33 weeks per month, your expenses balance out across the year, giving you the benefit of additional sessions in five-week months at no extra charge.

Couples Therapy: Averages $114 per session ($492/month) (vs. $150-$200 per session elsewhere)

💡 Even More Savings:

  • Extra discounts when adding more sessions per week.

Pay quarterly (save 10%) or biannually (save 20%) for even lower rates

Do you take insurance for online couples therapy?

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No, our services are out of network, so we do not take insurance. We work to make couples counseling and mental health care accessible at a lower cost. A 45-minute session is $123, which is below the U.S. average range of $150 to $250 per session.

If you wish, invoices for each billing cycle can be provided to submit to your insurance provider for potential out-of-network reimbursement. Reimbursement amounts depend on your individual plan, so please confirm with your provider.

Can I upgrade or downgrade my billing at any time?

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You may change your plan at any time. This includes adding sessions, reducing sessions, or changing the billing cycle. All modifications take effect immediately.

✅ Upgrading your plan

  •  Adding more sessions per week (e.g., 1 session/week → 2 sessions/week).
  • Switching to a longer billing cycle (e.g., Monthly → Quarterly).
  • You’ll be charged a prorated difference based on the time remaining in your current plan.

✅ Downgrading your plan

  •    Reducing the number of sessions per week (e.g., 3 sessions/week → 1 session/week).
  •    Switching to a shorter billing cycle (e.g., Quarterly → Monthly).
  •    This will result in a credit applied to your next renewal.

How do I cancel couples therapy?

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Cancellation of your subscription can be requested at any time, but it will only take effect after the completion of the current billing period. To cancel, please email support@grouporttherapy.com and request the cancellation form for your family’s membership.

Your membership will be officially canceled only after the form has been received and processed. If the form is not submitted, the subscription will remain active and services will continue until the end of the billing period.

No long-term commitment – cancel whenever you need.
Full access through your last billing period after canceling.

Ready To Get Started?

Let’s find the right therapist match for you, so you can get consistent & effective care.

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