Online Individual Therapy in Georgia

Grouport online therapy sessions are fully virtual and take place through secure, HIPAA-compliant video chat with end-to-end encryption. How you access each session depends on your sign-up method.

🔹 Email Link Access – Members without portal access will receive a unique video link every week via email.

• A confirmation email will validate your session match.
• Each session is preceded by a 24-hour reminder email containing a new access link.

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🔹 Member Portal Access – For those who sign up via the member portal, sessions occur there, with the exception of the initial consultation.

• Your confirmation email will also provide the unique link for your initial consultation.
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Once your account is set up, log in to your portal each week to attend your session.

Grouport has provided support to thousands of members, and our family therapy is informed by both research and the outcomes experienced by patients. We consistently evaluate results through internal studies and collaborative trials with Carnegie Mellon, the University of Essex, and the University of Cologne.

📊 Our Impact:
✅ 80% of members start with moderate to severe mental health symptoms.
✅ 70% see a clinically significant reduction in anxiety & depression within 8 weeks.
✅ 50% achieve remission levels within 8 weeks.
✅ 90% of members would be disappointed if they could no longer access care through Grouport.

Grouport therapy has been proven through data to help members feel better sooner.

Our confidence is reinforced by the feedback and testimonials we gather from members. Daily, we are encouraged to hear how this service has helped people make impactful and lasting changes in their lives.

👉 Read real member stories and testimonials here:
https://www.grouporttherapy.com/our-testimonials

Online individual therapy provides a supportive, private space where you can address whatever challenges you are facing. It is suitable for managing daily stress or deeper mental health concerns and is fully accessible from home.

You might benefit from therapy if you're:

• Feeling anxious, sad, emotionally stuck, or overwhelmed
• Managing life transitions, work challenges, or relationship stress

• Looking to build coping skills, improve self-esteem, or establish boundaries
• Living with conditions such as anxiety, depression, PTSD, OCD, ADHD, BPD, bipolar disorder, panic disorder, or PMDD
• Struggling with grief, anger, trauma, insomnia, or substance use
• Dealing with family or relationship conflict, narcissistic abuse, or chronic illness
• Simply seeking a safe, reflective space to feel more like yourself
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You do not have to be in crisis to start therapy. Many use sessions to maintain emotional health, work on personal goals, and stay grounded. A licensed therapist will collaborate with you to create a care plan customized to your needs for support, symptom management, or both.

Grouport provides an online IOP that offers a high-touch, thorough level of care for those requiring more support than standard weekly therapy without pausing life. We provide distinct IOP tracks for teens and adults, ensuring care is appropriate for each participant’s age and specific needs.

1) Treats a wide range of mental health challenges

The online IOP is designed to support individuals navigating complex or co-occurring mental health challenges. Whether seeking help for yourself or a teen, our therapists specialize in addressing:

• Anxiety, panic, and phobias
• Depression and mood disorders (e.g., bipolar)
• ADHD
• Obsessive-compulsive disorder (OCD)
• PTSD and trauma
• Borderline personality disorder (BPD) & Personality Disorders
• Grief and loss
• Substance use concerns
• Self-harm and suicidal ideation
• Life transitions, identity challenges, and more
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2) Built on evidence-based treatment modalities

Grouport’s IOP combines multiple therapy types in group and individual sessions, providing a comprehensive and tailored approach. These include:

• Dialectical Behavior Therapy (DBT)
• Cognitive Behavioral Therapy (CBT)
• Exposure and Response Prevention (ERP)
• Mindfulness-based techniques
• Motivational interviewing
• Family therapy support (when appropriate)
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3) Group support creates connection and accountabilit

Group therapy is at the core of the experience. These sessions promote connection, reduce feelings of isolation, and create space for growth and learning alongside peers with similar experiences. Members gain valuable insights and support from both therapists and fellow participants.

4) Fully online and designed to fit your life

With multiple time slots and flexible scheduling options that include evening sessions, our virtual IOP enables you to receive structured, intensive support while maintaining work, school, or family responsibilities. Care can be accessed from any location without travel or disruption.

Whether you are an adult or the parent of a teen, Grouport’s online IOP provides structured, professional treatment that is effective, convenient, and centered around your unique needs.

Grouport’s virtual Intensive Outpatient Program (IOP) delivers structured, therapist-guided care entirely online. This program provides a greater level of support than weekly therapy without the need for inpatient treatment.

We provide individual tracks for adults and teens to ensure care is age-appropriate and tailored to each person’s stage of life.

Here is how the program works:

• Weekly Schedule: Participants engage in nine group therapy sessions and one individual session per week, all conducted via secure, HIPAA-compliant video chat.
• Tailored Treatment: Each plan is designed around individual mental health needs. ERP may be used for OCD treatment, while DBT is provided for BPD care.
• Expert-Led & Evidence-Based: Licensed therapists facilitate sessions using clinically supported practices such as CBT, DBT, and ERP where relevant.
• Skill Building + Peer Support: Sessions combine skill-building strategies with peer support to create a safe space for emotional growth and accountability.
• Flexible Access: Participants can attend any nine group sessions that fit their weekly schedule, including evening options. Individual therapy sessions are also scheduled at convenient times.
• Ongoing Guidance: Care coordinators help participants select the right groups and therapists and adjust care plans as needed.
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The online IOP program at Grouport is suited for anyone dealing with heightened symptoms or who needs a more complete level of care, while allowing you to maintain your everyday schedule at home.

Grouport’s virtual IOP is structured for adults and teens who require more support than weekly therapy sessions can provide. Many participants come from higher levels of care, such as inpatient, residential, or hospital programs, or they are seeking a structured, frequent therapy plan to manage significant mental health challenges or life-altering stressors.

Unlike standard outpatient therapy that usually involves a single session each week, Grouport’s IOP provides multiple weekly sessions to offer more consistent and intensive therapeutic support. Participants attend nine group therapy sessions and one individual session each week, all conducted securely online.

Treatment is tailored to the participant’s needs. Clients with OCD may receive ERP, while those with BPD focus on DBT. Licensed therapists use evidence-based methods, including CBT, DBT, ERP, and mindfulness-based techniques, to meet each participant’s specific clinical goals.

For anyone feeling overwhelmed, stuck, or in need of higher-level care while keeping their daily routines intact, Grouport’s virtual IOP provides accessible, expert-led, and flexible support from home.

All information shared during therapy is kept fully confidential. At Grouport, licensed therapists follow the same laws and ethical rules as in-person providers, ensuring your sessions are private.

The only exceptions occur in rare, legally mandated scenarios, such as when there is an immediate and serious risk of harm to yourself or someone else. In these instances, your therapist must contact the proper authorities to maintain safety.

Apart from these circumstances, nothing is shared without your consent. Your therapist will go over confidentiality laws and obligations at the start of care to ensure you understand how your information is protected.

Each individual online therapy session at Grouport costs $112. If you book four sessions per month, the monthly total is $448, which comes from multiplying $112 by four. Our pricing for individual therapy is competitive. By contrast, in other U.S. therapy practices, the cost of a 45-minute session generally falls between $150 and $200.

You can choose to pay your online therapy:
✅ Monthly – Standard rate, billed every month.
✅ Quarterly (Save 10%) – Billed every 3 months.
✅ Biannually (Save 20%) – Billed every 6 months.

Your subscription renews automatically following the schedule you choose. Some plans also offer flexibility to schedule sessions weekly or every-other-week, based on your personal preferences and therapeutic goals.

Our mission is to make quality therapy accessible and reasonably priced. Grouport provides rates that are significantly lower than the U.S. average. Over the course of a year, costs average out since some months include four sessions while other months include five sessions at no additional charge, thanks to the fact that months have an average of 4.33 weeks.

✅ Individual Therapy: Averages $103 per session ($448/month) (vs. $150-$200 per session elsewhere)

💡 Even More Savings:

• Extra discounts when adding more sessions per week.

Pay quarterly (save 10%) or biannually (save 20%) for even lower rates

No, we do not accept insurance at this time as Grouport operates out of network. We strive to offer affordable therapy, with individual 45-minute sessions priced at $112 each, which is less than the average cost for a therapy session in the United States, ranging between $150 and $200.

We are happy to provide invoices for each billing cycle, which you can submit to your insurance provider for possible out-of-network reimbursement. The reimbursed amount will depend on the specific policies of your insurance plan, so checking with your provider is recommended.

Yes! You can make changes to your plan at any point. This includes adding or removing sessions or selecting a new billing cycle that better suits your schedule. All changes are effective immediately.

✅ Upgrading your plan

•  Adding more sessions per week (e.g., 1 session/week → 2 sessions/week).
• Switching to a longer billing cycle (e.g., Monthly → Quarterly).
• You’ll be charged a prorated difference based on the time remaining in your current plan.
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✅ Downgrading your plan

•    Reducing the number of sessions per week (e.g., 3 sessions/week → 1 session/week).
•    Switching to a shorter billing cycle (e.g., Quarterly → Monthly).
•    This will result in a credit applied to your next renewal.

You can end your subscription at any time, but the current billing period must be finished. To do so, email support@grouporttherapy.com and they will provide a cancellation form for your family’s membership. Only after submitting this form will your membership be officially canceled. Until submission, your subscription stays active. Services will stop once your current billing cycle concludes.

✅ No long-term commitment – cancel whenever you need.
✅Full access through your last billing period after canceling.