EXPERT TEEN CARE
Treatment plans personalized for teen mental health support in Illinois. If you are a teenager in Illinois struggling with tough thoughts, strong emotions, or behaviors that feel unmanageable, you are not alone in your experience. Balancing mental health with the pressures of school, family, and social life can make daily life feel daunting. Regular appointments with a licensed therapist offering online teen therapy in Illinois can help you design a comprehensive plan that guides you through these challenges, teaches strategies to cope effectively, and supports your journey toward improved emotional well-being and stability.
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Select the type of teen therapy you would like to receive. Once selected, you can sign up for the plan that suits your timing and needs.
Our team will reach out to get a brief summary of your needs to ensure a suitable match with a therapist and service type. Typically, matching takes between two and seven days.
Meet weekly through the format you choose, including group therapy, individual therapy, or the Intensive Outpatient Program, depending on your goals.

Our licensed therapists have specialized training for working with adolescents aged eleven to eighteen. They focus on understanding the challenges unique to this age group to provide effective support.
We employ evidence-based therapies that are clinically proven to address adolescent mental health needs. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention Therapy, Motivational Interviewing, and Compassion Focused Therapy, applied when relevant.
Individualized care plans are created for each teen to address their specific needs, strengths, and goals. No two treatment plans are exactly alike.
Teens are equipped with actionable skills to build resilience, manage stress, and foster a sense of autonomy and confidence.
Therapy can begin within a week of enrollment, and virtual sessions allow teens to access care wherever it is convenient for them.
You can openly share with your therapist any issues related to your relationships or mental well-being. The team is skilled in providing help across multiple domains, including:
Generalized anxiety, social anxiety, panic attacks, Obsessive Compulsive Disorder, panic disorder, specific phobias, agoraphobia
Major depression, melancholic depression, atypical depression, seasonal affective disorder, persistent depressive disorder, Bipolar, dissociative identity disorder
Avoidant personality disorder, borderline personality disorder, impulsive personality disorder, narcissistic personality disorder, obsessive compulsive personality disorder, and histrionic personality disorder
PTSD, Acute trauma, chronic trauma, complex trauma, Childhood abuse
Self-harm, self-injury, suicidal ideation, suicide survival
Tantrums, Defiance, Impulsivity
ADHD, conduct disorder, oppositional defiant disorder, learning difficulties, development issues
School Stress, Relationships, Friendship Drama, Substance Abuse, Eating Disorders, Grief & Loss, Sexual or gender identity, Racial, ethnic, or cultural identity, Family Conflict, Transition to school, Transition to camp, Bullying
We’ll create a care plan that’s tailored to your needs

Meet weekly with your therapist & group members

Meet weekly 1:1 with a therapist for 45-minute individual sessions

Meet weekly in 9 groups & 1 Individual Session.

Our team consists of licensed therapists who bring expertise from multiple clinical specialties and diverse life experiences. Each therapist undergoes a thorough credentialing process to ensure that they meet Grouport’s high standards. They are passionate about guiding teens to acquire the practical tools and strategies that promote enduring improvements in mental and emotional health.
FIND YOUR MATCHTeens participating in Grouport's online teen therapy programs have achieved life-changing outcomes. With personalized support, they are able to develop skills for coping with stress, managing emotions, and navigating social and academic challenges successfully.
Martha

“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”
Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

The strongest providers combine therapists specifically trained in adolescent development, age-appropriate group formats separate from adult groups, and pricing that's transparent before you commit. Grouport's Illinois teen program is staffed by licensed therapists with extensive adolescent mental health experience, offering group, individual, and combined formats. Beyond credentials, look for flexibility to switch therapists if the fit isn't right and clear confidentiality policies explained upfront to both teens and parents.
Grouport's network includes licensed therapists — PhDs, PsyDs, LCSWs, LMHCs, and LMFTs — with specific experience in adolescent mental health, delivering sessions entirely over secure, HIPAA-compliant video. Teens are matched into age-appropriate groups kept separate from adult groups, and families can choose or switch therapists after enrollment if the initial match doesn't feel right, without disrupting ongoing treatment progress.
Yes. Grouport is available throughout Illinois and beyond, with all sessions held over secure video chat rather than requiring an in-person visit. Whether your family is in Chicago, a suburb, or a smaller Illinois town, the same licensed therapists and teen-specific group options are accessible from home, removing the barrier of finding a specialized adolescent therapist within local driving distance.
Teen individual therapy costs $112 per session, billed at $448/month for four sessions — below the $150–200 average cost of individual therapy in the U.S. Teen group therapy costs $35 per session ($140/month), also below the typical $50–200 range for group sessions outside Grouport. Payment options include monthly, quarterly (10% savings), and biannual (20% savings) billing, all detailed under cost and billing.
Yes. Grouport is out of network and doesn't bill insurance directly, but supports reimbursement in a few ways:
1. Detailed invoices are provided for each billing cycle, which families can submit to their insurance provider.
2. Reimbursement amounts vary depending on each family's specific plan and out-of-network benefits.
3. Individual sessions at $112 already fall below the U.S. average therapy cost, even before any reimbursement.
Full billing details are listed under cost and billing.
Yes, and the process is designed to prioritize fit over convenience:
1. Families choose their preferred therapist and group directly following registration, with staff coordinating the match.
2. If the initial fit isn't right, switching is available at any time by contacting support to explore alternative licensed therapists and time slots.
3. Switching happens without disrupting your teen's overall treatment progress or requiring a full restart.
Comfort and therapeutic alignment matter more than sticking with a mismatch.
Grouport offers dedicated depression care for teens through several formats:
1. Individual therapy sessions lasting 45 minutes, focused on your teen's specific symptoms and thought patterns.
2. Group sessions lasting 60 minutes, where teens connect with peers facing similar challenges.
3. Treatment addressing depression-related mood swings, low motivation, and withdrawal common in adolescence.
Many teens benefit from combining individual and group formats for both personalized attention and peer support.
Grouport offers dedicated anxiety care for teens through several formats:
1. Individual therapy sessions focused on specific worry patterns, school stress, or social anxiety.
2. Group sessions where teens practice coping strategies alongside peers navigating similar anxiety-related challenges.
3. Licensed therapists trained specifically in adolescent anxiety, not general anxiety treatment applied loosely to teens.
This combination tends to work particularly well for anxiety, since group settings offer real practice opportunities individual sessions alone can't replicate.
Grief counseling for teens requires a different approach than adult grief work, since adolescents are often processing loss alongside identity development and social pressures happening at the same time. Grouport's licensed therapists with adolescent-specific training address grief through both individual sessions, which allow focused processing at your teen's own pace, and group therapy, where connecting with peers who understand loss can reduce the isolation grief often brings during the teenage years specifically.
Grouport's teen program addresses ADHD alongside co-occurring challenges like emotional regulation, school-related stress, and self-esteem concerns that often accompany it. Treatment is delivered through individual therapy sessions focused on executive function and coping strategies, group sessions for peer support and accountability, or a combination of both — with licensed therapists trained specifically in adolescent development, not general ADHD treatment applied without that context.
The fastest path is choosing a format, group, individual, or combined, and completing a brief intake, with most teens matched and placed within a few hours to three days. If you're unsure which format or focus area fits your teen's specific situation, reaching out directly to discuss eligibility and program options is usually faster than guessing, since staff can recommend the right starting point based on your teen's age, needs, and schedule.
Online teen therapy supports adolescents facing a wide range of challenges:
1. Anxiety, depression, stress, or mood swings, along with school-related pressure and academic burnout.
2. Friendship difficulties, peer pressure, and social anxiety.
3. Family conflict, divorce, or major life changes, as well as grief and loss.
4. Diagnoses including BPD, bipolar disorder, OCD, PTSD, and ADHD.
5. Low self-esteem, body image concerns, and identity confusion, including risky behaviors or self-harm.
Many teens benefit most from combining individual and group formats together.
Start by preparing what you want to say ahead of time, rather than bringing it up in the middle of a stressful moment, pick a quiet time when your parents aren't distracted or rushing somewhere. Researching your specific concerns beforehand can help you explain clearly what you're experiencing and why therapy would help. Speaking honestly, even if it feels uncomfortable, tends to land better than downplaying what's going on. If saying it out loud feels too hard at first, writing a note or sending an email is a completely reasonable alternative.
Grouport can connect you with the right therapist for effective and ongoing care tailored to your needs.
