The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

The Benefits of Online Group Therapy: Connecting with Others Virtually

Group Therapy

The Benefits of Online Group Therapy: Connecting with Others Virtually

Online group therapy offers a supportive space where understanding people can connect, share experiences, and receive guidance from a licensed therapist. Unlike one-on-one sessions or the traditional group therapy process, online options foster shared healing without sacrificing convenience, allowing participants to learn from one another while benefiting from expert facilitation. Platforms like Grouport make this process even more accessible than ever by offering expert-led group sessions tailored to specific needs.

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Exploring Adlerian Therapy through Group Counseling Activities

Group Therapy

Exploring Adlerian Therapy through Group Counseling Activities

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Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

Group Therapy

Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

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Exploring Alternatives to Intensive Outpatient Programs: Virtual Group and Individual Therapy Options

Group Therapy

Exploring Alternatives to Intensive Outpatient Programs: Virtual Group and Individual Therapy Options

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Finding an LGBTQ+ Therapist Near You: A Step Toward Healing and Empowerment

Mental Health

Finding an LGBTQ+ Therapist Near You: A Step Toward Healing and Empowerment

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Finding the Right PTSD Therapist Near Me: A Guide to Healing and Support

PTSD

Finding the Right PTSD Therapist Near Me: A Guide to Healing and Support

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Finding Effective Anger Management Therapy Near Me: A Path to Emotional Well-Being

Anger Management

Finding Effective Anger Management Therapy Near Me: A Path to Emotional Well-Being

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Finding the Best Marriage Counselors Near Me: A Guide to Building a Stronger Relationship

Couples Therapy

Finding the Best Marriage Counselors Near Me: A Guide to Building a Stronger Relationship

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Exploring DBT Programs Near Me: A Path to Emotional Healing and Resilience

DBT

Exploring DBT Programs Near Me: A Path to Emotional Healing and Resilience

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What’s Wrong with Me? Understanding Your Struggles and Finding Paths to Healing

Mental Health

What’s Wrong with Me? Understanding Your Struggles and Finding Paths to Healing

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Finding Trauma Therapy Near Me: A Guide to Healing and Recovery

PTSD

Finding Trauma Therapy Near Me: A Guide to Healing and Recovery

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How to Stop Talking to Someone Who is Bad for You and Your Mental Health

Relationship Issues

How to Stop Talking to Someone Who is Bad for You and Your Mental Health

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I Love My Daughter: How To Show My Love and Affection

Mental Health

I Love My Daughter: How To Show My Love and Affection

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Finding the Right Therapist for Teens Near You: A Guide for Parents and Teens

Teen Therapy

Finding the Right Therapist for Teens Near You: A Guide for Parents and Teens

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Thalassophobia: The Deep Fear of the Ocean

Mental Health

Thalassophobia: The Deep Fear of the Ocean

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Signs of Emotional Trauma in Adults: Understanding the Impact

PTSD

Signs of Emotional Trauma in Adults: Understanding the Impact

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Should I Break Up with My Boyfriend? A Guide to Navigating Relationship Uncertainty

Relationship Issues

Should I Break Up with My Boyfriend? A Guide to Navigating Relationship Uncertainty

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Understanding the Ring of Fire ADHD: A Unique Perspective on Attention-Deficit Hyperactivity Disorder

Mental Health

Understanding the Ring of Fire ADHD: A Unique Perspective on Attention-Deficit Hyperactivity Disorder

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Understanding Red and Green Flags in Relationships: Key Indicators to Watch For

Relationship Issues

Understanding Red and Green Flags in Relationships: Key Indicators to Watch For

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Exploring the Healing Power of Art & Music Therapy

Mental Health

Exploring the Healing Power of Art & Music Therapy

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How to Relieve Neck Knots Caused by Stress

Mental Health

How to Relieve Neck Knots Caused by Stress

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The Silent Impact of Screaming at People You Love: Finding Control and Peace

Anger Management

The Silent Impact of Screaming at People You Love: Finding Control and Peace

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Understanding the ISTP Personality: The Virtuoso in Action

Personal Growth

Understanding the ISTP Personality: The Virtuoso in Action

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Is PTSD a Disability? Understanding the Link Between PTSD and Disability

PTSD

Is PTSD a Disability? Understanding the Link Between PTSD and Disability

All Journals

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