The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

The Benefits of Online Group Therapy: Connecting with Others Virtually

Group Therapy

The Benefits of Online Group Therapy: Connecting with Others Virtually

Online group therapy offers a supportive space where understanding people can connect, share experiences, and receive guidance from a licensed therapist. Unlike one-on-one sessions or the traditional group therapy process, online options foster shared healing without sacrificing convenience, allowing participants to learn from one another while benefiting from expert facilitation. Platforms like Grouport make this process even more accessible than ever by offering expert-led group sessions tailored to specific needs.

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Exploring Adlerian Therapy through Group Counseling Activities

Group Therapy

Exploring Adlerian Therapy through Group Counseling Activities

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Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

Group Therapy

Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

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Exploring Alternatives to Intensive Outpatient Programs: Virtual Group and Individual Therapy Options

Group Therapy

Exploring Alternatives to Intensive Outpatient Programs: Virtual Group and Individual Therapy Options

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Finding the Right Therapist for Teens Near Me: A Guide for Parents and Guardians

Teen Therapy

Finding the Right Therapist for Teens Near Me: A Guide for Parents and Guardians

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Finding the Right Therapist for Teens Near You: A Guide for Parents and Guardians

Teen Therapy

Finding the Right Therapist for Teens Near You: A Guide for Parents and Guardians

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Finding Intensive Outpatient Programs (IOP) Near Me: A Guide to Choosing the Right Treatment

Mental Health

Finding Intensive Outpatient Programs (IOP) Near Me: A Guide to Choosing the Right Treatment

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How to Break Up with Someone You Love: A Guide to Navigating the Heartbreak

Relationship Issues

How to Break Up with Someone You Love: A Guide to Navigating the Heartbreak

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Finding a DBT Therapist Near Me: A Guide to Seeking Support

DBT

Finding a DBT Therapist Near Me: A Guide to Seeking Support

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Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

DBT

Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

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Finding Anger Management Classes Near Me: A Step Toward Better Emotional Health

Anger Management

Finding Anger Management Classes Near Me: A Step Toward Better Emotional Health

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Finding Anger Management Classes Near Me: A Path to Emotional Health

Anger Management

Finding Anger Management Classes Near Me: A Path to Emotional Health

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What’s Wrong with Me? A Journey Toward Understanding and Self-Compassion

Mental Health

What’s Wrong with Me? A Journey Toward Understanding and Self-Compassion

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Love Yourself: The Key to True Happiness

Personal Growth

Love Yourself: The Key to True Happiness

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Finding Support During Difficult Times: How to Locate Grief Counselors Near Me

Grief & Loss

Finding Support During Difficult Times: How to Locate Grief Counselors Near Me

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Finding the Right Trauma Therapist Near Me: A Guide to Healing and Support

PTSD

Finding the Right Trauma Therapist Near Me: A Guide to Healing and Support

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Finding a Trauma Therapist Near You: A Guide to Healing and Recovery

PTSD

Finding a Trauma Therapist Near You: A Guide to Healing and Recovery

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Red Flags in a Relationship: What to Watch Out For

Relationship Issues

Red Flags in a Relationship: What to Watch Out For

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The Beauty of Platonic Friendship: A Connection Beyond Romance

Relationship Issues

The Beauty of Platonic Friendship: A Connection Beyond Romance

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How Can I Know for Sure if I Love My Girlfriend?

Relationship Issues

How Can I Know for Sure if I Love My Girlfriend?

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Understanding the Bipolar Mind: A Glimpse into How a Person with Bipolar Thinks

DBT

Understanding the Bipolar Mind: A Glimpse into How a Person with Bipolar Thinks

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Finding the Right EMDR Therapist Near Me: A Guide to Healing

PTSD

Finding the Right EMDR Therapist Near Me: A Guide to Healing

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Finding an EMDR Therapist Near You: A Guide to Healing Through Trauma

PTSD

Finding an EMDR Therapist Near You: A Guide to Healing Through Trauma

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Finding a Christian Therapist Near You: A Guide to Healing and Support

Mental Health

Finding a Christian Therapist Near You: A Guide to Healing and Support

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