The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

Couples Therapy in Fresno: A Pathway to Stronger Relationships

Couples Therapy

Couples Therapy in Fresno: A Pathway to Stronger Relationships

Read More

Exploring Couples Therapy in Fort Myers: A Pathway to Healing and Growth

Couples Therapy

Exploring Couples Therapy in Fort Myers: A Pathway to Healing and Growth

Read More

Couples Therapy for Business Partners in New York: Strengthening Professional Relationships

Couples Therapy

Couples Therapy for Business Partners in New York: Strengthening Professional Relationships

Read More

Exploring Couples Therapy in Fairfield: Strengthening Relationships with Professional Guidance

Couples Therapy

Exploring Couples Therapy in Fairfield: Strengthening Relationships with Professional Guidance

Read More

Couples Therapy in Encinitas: A Path to Stronger Relationships

Couples Therapy

Couples Therapy in Encinitas: A Path to Stronger Relationships

Read More

Couples Therapy in Eden Prairie: A Path to Stronger Relationships

Couples Therapy

Couples Therapy in Eden Prairie: A Path to Stronger Relationships

Read More

Couples Therapy in Cumming, GA: Building Stronger Relationships with Professional Support

Couples Therapy

Couples Therapy in Cumming, GA: Building Stronger Relationships with Professional Support

Read More

Couples Therapy in Clarksville, TN: A Path to Stronger Relationships

Couples Therapy

Couples Therapy in Clarksville, TN: A Path to Stronger Relationships

Read More

Couples Therapy in Charleston, WV: Strengthening Relationships for a Better Tomorrow

Couples Therapy

Couples Therapy in Charleston, WV: Strengthening Relationships for a Better Tomorrow

Read More

Couples Therapy in Charleston, SC: A Path to Healing and Connection

Couples Therapy

Couples Therapy in Charleston, SC: A Path to Healing and Connection

Read More

Couples Therapy in Carmel: Finding Harmony and Strengthening Relationships

Couples Therapy

Couples Therapy in Carmel: Finding Harmony and Strengthening Relationships

Read More

Couples Therapy in Campbell: Strengthening Relationships and Finding Connection

Couples Therapy

Couples Therapy in Campbell: Strengthening Relationships and Finding Connection

Read More

Couples Therapy in Burlington: A Path to Stronger Relationships

Couples Therapy

Couples Therapy in Burlington: A Path to Stronger Relationships

Read More

Couples Therapy in Bethlehem: Nurturing Stronger Relationships and Healing Bonds

Couples Therapy

Couples Therapy in Bethlehem: Nurturing Stronger Relationships and Healing Bonds

Read More

Couples Therapy in Bellingham, WA: A Path Toward Healing and Connection

Couples Therapy

Couples Therapy in Bellingham, WA: A Path Toward Healing and Connection

Read More

Couples Mediation Therapy: A Path to Healthier Relationships

Couples Therapy

Couples Mediation Therapy: A Path to Healthier Relationships

Read More

Couples Counseling for Expats: Navigating Relationship Challenges in a New Country

Couples Therapy

Couples Counseling for Expats: Navigating Relationship Challenges in a New Country

Read More

Couples Counseling in Winter Park, FL: A Path to Stronger Relationships

Couples Therapy

Couples Counseling in Winter Park, FL: A Path to Stronger Relationships

Read More

Couples Counseling in Windsor: Strengthening Relationships for a Brighter Future

Couples Therapy

Couples Counseling in Windsor: Strengthening Relationships for a Brighter Future

Read More

Couples Counseling in Weston: A Path to Strengthening Relationships

Couples Therapy

Couples Counseling in Weston: A Path to Strengthening Relationships

Read More

Untangling Emotions: Relationship Anxiety Versus Gut Feeling

Anxiety

Untangling Emotions: Relationship Anxiety Versus Gut Feeling

Navigating a relationship's intricate web of emotions often leads to confusing feelings. While it's normal to feel anxious when conflicts emerge, distinguishing between and knowing how to react to relationship anxiety and gut feelings is crucial for trust and healthy bonds. Understanding these feelings' nature, origin, and implications is instrumental in managing relationships effectively and making informed decisions.

All Journals

Read More

Understanding Clinginess: An Examination of Attachment and Need

Relationship Issues

Understanding Clinginess: An Examination of Attachment and Need

In the complex world of relationships and attachment styles, the term 'clingy' pops up now and again. When one partner is overly dependent on another, there's often a negative association, but it's important to understand what being clingy truly entails, the psychology behind it, and how it can affect relationships. Read on to learn how you can help manage you or your clingy partner's needs. Or, if you're a clingy person yourself, learn how to start developing coping strategies.

All Journals

Read More

Embracing Irreverence in Dialectical Behavior Therapy: A Powerful Tool for Change

DBT

Embracing Irreverence in Dialectical Behavior Therapy: A Powerful Tool for Change

Dialectical behavior therapy (DBT) is an evidence-based treatment that combines cognitive-behavioral techniques with mindfulness practices. It can help people with personality disorders—like Borderline Personality Disorder (BPD)—manage intense emotions and improve interpersonal relationships.

All Journals

Read More

Borderline Personality Disorder and Gaslighting staging

BPD

Borderline Personality Disorder and Gaslighting staging

Gaslighting, a form of psychological manipulation where a person makes someone question their reality, is commonly discussed in the context of understanding mental health disorders. This is especially true for personality disorders like Borderline Personality Disorder (BPD).

All Journals

Read More

Finding a DBT Therapist Near You: A Path to Emotional Healing and Growth

DBT

Finding a DBT Therapist Near You: A Path to Emotional Healing and Growth

All Journals

Read More

Finding the Right PTSD Therapy Near Me: A Path to Healing and Recovery

PTSD

Finding the Right PTSD Therapy Near Me: A Path to Healing and Recovery

All Journals

Read More

Finding the Right Child Behavioral Therapist Near Me: A Guide for Parents

Teen Therapy

Finding the Right Child Behavioral Therapist Near Me: A Guide for Parents

All Journals

Read More

Finding a Christian Therapist Near Me: A Guide to Holistic Healing

Mental Health

Finding a Christian Therapist Near Me: A Guide to Holistic Healing

All Journals

Read More

Finding the Right Children Therapist Near Me: A Guide for Parents

Teen Therapy

Finding the Right Children Therapist Near Me: A Guide for Parents

All Journals

Read More

Finding the Right Couples Counseling Near Me: A Guide to Strengthening Your Relationship

Couples Therapy

Finding the Right Couples Counseling Near Me: A Guide to Strengthening Your Relationship

All Journals

Read More

Understanding the Importance of Mental Evaluation: Finding "Mental Evaluation Near Me"

Mental Health

Understanding the Importance of Mental Evaluation: Finding "Mental Evaluation Near Me"

All Journals

Read More

Finding a Somatic Therapist Near Me: A Path to Healing and Self-Discovery

Mental Health

Finding a Somatic Therapist Near Me: A Path to Healing and Self-Discovery

All Journals

Read More

Finding the Right Intensive Outpatient Programs Near Me: A Guide to Getting Help

Intensive Outpatient Program

Finding the Right Intensive Outpatient Programs Near Me: A Guide to Getting Help

All Journals

Read More

‍Finding Anxiety Doctors Near Me: A Guide to Seeking Help for Mental Health

Anxiety

‍Finding Anxiety Doctors Near Me: A Guide to Seeking Help for Mental Health

All Journals

Read More

Finding Support: A Guide to Teen Counseling Near Me

Teen Therapy

Finding Support: A Guide to Teen Counseling Near Me

All Journals

Read More

Finding Effective Anger Management Courses Near Me

Anger Management

Finding Effective Anger Management Courses Near Me

All Journals

Read More

Finding the Right Teen Therapist Near Me: A Guide for Parents

Teen Therapy

Finding the Right Teen Therapist Near Me: A Guide for Parents

All Journals

Read More

Finding the Right Therapist for Teens Near Me: A Guide for Parents and Guardians

Teen Therapy

Finding the Right Therapist for Teens Near Me: A Guide for Parents and Guardians

All Journals

Read More

The Importance of Finding “Youth Counseling Near Me”

Teen Therapy

The Importance of Finding “Youth Counseling Near Me”

All Journals

Read More

Finding the Right Counselors for Teens Near Me: A Comprehensive Guide

Teen Therapy

Finding the Right Counselors for Teens Near Me: A Comprehensive Guide

All Journals

Read More