The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

How Long Does It Take to Get Over a Breakup?

Relationship Issues

How Long Does It Take to Get Over a Breakup?

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How to Handle Negative People with the Perfect Comeback

Relationship Issues

How to Handle Negative People with the Perfect Comeback

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How to Stop Thinking About Someone: A Guide to Finding Peace of Mind

Relationship Issues

How to Stop Thinking About Someone: A Guide to Finding Peace of Mind

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Walking on Eggshells: Navigating Life with Caution and Sensitivity

Relationship Issues

Walking on Eggshells: Navigating Life with Caution and Sensitivity

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A Heartfelt Love Letter: A Timeless Gesture for Her

Relationship Issues

A Heartfelt Love Letter: A Timeless Gesture for Her

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The Origin of the Phrase "I Love You to the Moon and Back"

Relationship Issues

The Origin of the Phrase "I Love You to the Moon and Back"

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What to Know About Dating an Older Woman: A Guide to Age-Gap Relationships

Relationship Issues

What to Know About Dating an Older Woman: A Guide to Age-Gap Relationships

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Snapping Into Love: How Moments of Clarity Transform Relationships

Relationship Issues

Snapping Into Love: How Moments of Clarity Transform Relationships

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Understanding Common Personality Adjectives: Describing People with "Things"

Relationship Issues

Understanding Common Personality Adjectives: Describing People with "Things"

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Second Date Ideas: Taking It Up a Notch

Relationship Issues

Second Date Ideas: Taking It Up a Notch

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Letting Go of the Fear That Love is an Illusion

Relationship Issues

Letting Go of the Fear That Love is an Illusion

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From Friends to Friends with Benefits: Navigating the Shift

Relationship Issues

From Friends to Friends with Benefits: Navigating the Shift

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Love Jokes That Will Make You Both Laugh Out Loud

Relationship Issues

Love Jokes That Will Make You Both Laugh Out Loud

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How to Stop Being Mean Unintentionally: A Guide to Building Compassionate Communication

Relationship Issues

How to Stop Being Mean Unintentionally: A Guide to Building Compassionate Communication

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How Well Do You Know Me? Questions To Ask In Relationships

Relationship Issues

How Well Do You Know Me? Questions To Ask In Relationships

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The Power of Words: How the Messages You Send Your Partner Affect Your Relationship

Relationship Issues

The Power of Words: How the Messages You Send Your Partner Affect Your Relationship

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10 Sexy Captions to Use for You and Your Partner

Relationship Issues

10 Sexy Captions to Use for You and Your Partner

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Who Should Wear Engagement Rings? A Discussion on Traditions and Modern Trends, Including Men Wearing Engagement Rings

Relationship Issues

Who Should Wear Engagement Rings? A Discussion on Traditions and Modern Trends, Including Men Wearing Engagement Rings

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10 Heartfelt and Creative Ways to Say "Have a Good Night"

Relationship Issues

10 Heartfelt and Creative Ways to Say "Have a Good Night"

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Forever Love: The Enduring Power of Deep Connection

Relationship Issues

Forever Love: The Enduring Power of Deep Connection

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Exploring the Healing Power of Art & Music Therapy

Mental Health

Exploring the Healing Power of Art & Music Therapy

All Journals

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How to Relieve Neck Knots Caused by Stress

Mental Health

How to Relieve Neck Knots Caused by Stress

All Journals

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The Silent Impact of Screaming at People You Love: Finding Control and Peace

Anger Management

The Silent Impact of Screaming at People You Love: Finding Control and Peace

All Journals

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Understanding the ISTP Personality: The Virtuoso in Action

Personal Growth

Understanding the ISTP Personality: The Virtuoso in Action

All Journals

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Is PTSD a Disability? Understanding the Link Between PTSD and Disability

PTSD

Is PTSD a Disability? Understanding the Link Between PTSD and Disability

All Journals

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When Does Self-Deprecating Humor Become Detrimental?

Mental Health

When Does Self-Deprecating Humor Become Detrimental?

All Journals

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Is It Okay to Set Boundaries with Yourself?

Personal Growth

Is It Okay to Set Boundaries with Yourself?

All Journals

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Is Codependence the Opposite of Autonomy?

Relationship Issues

Is Codependence the Opposite of Autonomy?

All Journals

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Exploring the Benefits of an Intensive Outpatient Program Near Me

Mental Health

Exploring the Benefits of an Intensive Outpatient Program Near Me

All Journals

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Dating A Single Mom: What You Need to Know

Relationship Issues

Dating A Single Mom: What You Need to Know

All Journals

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Understanding the Contradictions with BPD: "I Hate You, Don't Leave Me"

BPD

Understanding the Contradictions with BPD: "I Hate You, Don't Leave Me"

All Journals

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How to Stop Being a Narcissist: A Guide to Personal Growth and Self-Awareness

Mental Health

How to Stop Being a Narcissist: A Guide to Personal Growth and Self-Awareness

All Journals

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Signs Your Antidepressant Dose is Too Low or Too High: How to Know if You Need a Higher Lexapro Dose

Mental Health

Signs Your Antidepressant Dose is Too Low or Too High: How to Know if You Need a Higher Lexapro Dose

All Journals

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The Impact of Passivity on Choices: A Path to Stagnation or Clarity?

Personal Growth

The Impact of Passivity on Choices: A Path to Stagnation or Clarity?

All Journals

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The Beautiful Interplay of Friendship and Love: A Journey of Connection

Relationship Issues

The Beautiful Interplay of Friendship and Love: A Journey of Connection

All Journals

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Footprints to Wellness: A Guide to Feeling Better in Saddle River, NJ

Mental Health

Footprints to Wellness: A Guide to Feeling Better in Saddle River, NJ

All Journals

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Finding the Right Family Counselors Near Me: A Guide to Navigating Family Challenges

Family Therapy

Finding the Right Family Counselors Near Me: A Guide to Navigating Family Challenges

All Journals

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Embracing the Freedom of "I Don't Care Anymore"

Personal Growth

Embracing the Freedom of "I Don't Care Anymore"

All Journals

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Finding Couples Therapists Near Me: A Guide to Strengthening Relationships

Couples Therapy

Finding Couples Therapists Near Me: A Guide to Strengthening Relationships

All Journals

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Finding the Right Cognitive Behavioral Therapist Near Me: A Guide to Effective Mental Health Support

CBT

Finding the Right Cognitive Behavioral Therapist Near Me: A Guide to Effective Mental Health Support

All Journals

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