The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

The Benefits of Online Group Therapy: Connecting with Others Virtually

Group Therapy

The Benefits of Online Group Therapy: Connecting with Others Virtually

Online group therapy offers a supportive space where understanding people can connect, share experiences, and receive guidance from a licensed therapist. Unlike one-on-one sessions or the traditional group therapy process, online options foster shared healing without sacrificing convenience, allowing participants to learn from one another while benefiting from expert facilitation. Platforms like Grouport make this process even more accessible than ever by offering expert-led group sessions tailored to specific needs.

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Exploring Adlerian Therapy through Group Counseling Activities

Group Therapy

Exploring Adlerian Therapy through Group Counseling Activities

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Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

Group Therapy

Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

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Exploring Alternatives to Intensive Outpatient Programs: Virtual Group and Individual Therapy Options

Group Therapy

Exploring Alternatives to Intensive Outpatient Programs: Virtual Group and Individual Therapy Options

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When Does Self-Deprecating Humor Become Detrimental?

Mental Health

When Does Self-Deprecating Humor Become Detrimental?

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Is It Okay to Set Boundaries with Yourself?

Personal Growth

Is It Okay to Set Boundaries with Yourself?

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Is Codependence the Opposite of Autonomy?

Relationship Issues

Is Codependence the Opposite of Autonomy?

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Exploring the Benefits of an Intensive Outpatient Program Near Me

Mental Health

Exploring the Benefits of an Intensive Outpatient Program Near Me

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Dating A Single Mom: What You Need to Know

Relationship Issues

Dating A Single Mom: What You Need to Know

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Understanding the Contradictions with BPD: "I Hate You, Don't Leave Me"

BPD

Understanding the Contradictions with BPD: "I Hate You, Don't Leave Me"

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How to Stop Being a Narcissist: A Guide to Personal Growth and Self-Awareness

Mental Health

How to Stop Being a Narcissist: A Guide to Personal Growth and Self-Awareness

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Signs Your Antidepressant Dose is Too Low or Too High: How to Know if You Need a Higher Lexapro Dose

Mental Health

Signs Your Antidepressant Dose is Too Low or Too High: How to Know if You Need a Higher Lexapro Dose

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The Impact of Passivity on Choices: A Path to Stagnation or Clarity?

Personal Growth

The Impact of Passivity on Choices: A Path to Stagnation or Clarity?

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The Beautiful Interplay of Friendship and Love: A Journey of Connection

Relationship Issues

The Beautiful Interplay of Friendship and Love: A Journey of Connection

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Footprints to Wellness: A Guide to Feeling Better in Saddle River, NJ

Mental Health

Footprints to Wellness: A Guide to Feeling Better in Saddle River, NJ

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Finding the Right Family Counselors Near Me: A Guide to Navigating Family Challenges

Family Therapy

Finding the Right Family Counselors Near Me: A Guide to Navigating Family Challenges

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Embracing the Freedom of "I Don't Care Anymore"

Personal Growth

Embracing the Freedom of "I Don't Care Anymore"

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Finding Couples Therapists Near Me: A Guide to Strengthening Relationships

Couples Therapy

Finding Couples Therapists Near Me: A Guide to Strengthening Relationships

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Finding the Right Cognitive Behavioral Therapist Near Me: A Guide to Effective Mental Health Support

CBT

Finding the Right Cognitive Behavioral Therapist Near Me: A Guide to Effective Mental Health Support

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Understanding Central Route Persuasion: A Deep Dive into Effective Communication

Personal Growth

Understanding Central Route Persuasion: A Deep Dive into Effective Communication

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Why Can’t I Fall in Love?

Relationship Issues

Why Can’t I Fall in Love?

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Navigating Grief: Finding the Right Bereavement Counselors Near Me

Grief & Loss

Navigating Grief: Finding the Right Bereavement Counselors Near Me

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The Power of Family Bonds: Finding Belonging and Stability

Family Therapy

The Power of Family Bonds: Finding Belonging and Stability

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What to Do About Feeling a Loss of Interest in Everything?

Mental Health

What to Do About Feeling a Loss of Interest in Everything?

All Journals

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