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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition that can arise after experiencing a traumatic event. One of the most common populations associated with PTSD are soldiers and military personnel. This article explores why soldiers are particularly susceptible to PTSD, detailing the unique circumstances of military service that can contribute to this condition.
PTSD can occur when a person experiences a traumatic event, and few situations are as inherently traumatic as a combat zone. Soldiers are often exposed to life-threatening situations, witnessing or participating in violent events. These events include combat exposure, witnessing death or severe injury, or experiencing personal harm.
The culture and expectations within the military can also contribute to the development of PTSD. Soldiers are often expected to show strength, resilience, and stoicism in the face of adversity. This pressure can make it challenging for soldiers to seek help or express their emotional struggles, exacerbating the stress and potentially increasing the risk of developing PTSD.
Another significant factor contributing to PTSD in soldiers is the difficulty of transitioning from active duty back to civilian life. This transition can bring its own set of stresses, including readjusting to family life, finding employment, and reintegrating into society. These challenges, coupled with potential isolation from their military community, can lead to emotional difficulties and contribute to PTSD.
Understanding why soldiers get PTSD involves numerous factors, from the battlefield's traumas to the military's culture and the challenges of post-deployment life. This comprehension provides a basis for better support systems and treatments for soldiers, aiding their recovery and well-being. The struggle with PTSD is a significant aspect of a soldier's experience, and acknowledging this is a crucial step in honoring and supporting those who serve their countries.
Grouport Therapy provides online cognitive behavioral therapy (CBT) groups to assist individuals struggling with anxiety, depression, PTSD, and trauma. Our online group therapy sessions teach members how to integrate CBT techniques into their daily lives. Incorporating these skill sets enables them to recognize triggers, counteract negative thought patterns, and adopt more positive behaviors to recover from and manage their symptoms. In addition to CBT, our PTSD treatment utilizes prolonged exposure therapy (PE), cognitive processing therapy (CPT), and stress inoculation training (SIT) in a group setting.
Our licensed Therapist leads weekly group sessions conducted remotely in the comfort of members' homes. According to participant feedback, 70% experienced significant improvements within 8 weeks.
You don't have to face these challenges alone. Join our community and work together towards a brighter future. Sign up for one of our courses today and begin your journey towards meaningful, lasting change and renewed hope.
Due to licensing restrictions, our online group therapy sessions are for Florida, New York, and New Jersey residents. If you are not a resident of either state, consider our dialectical behavior therapy skills group. It is a therapist-instructor-led online group that will teach you strategic new skills to replace behaviors and emotions causing friction in your daily life and relationships.
We infuse cognitive behavioral & EMDR techniques in our group therapy sessions for PTSD & Trauma. Get effective and affordable treatment for trauma.
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