The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

Investigating the Concept: Does Hair Hold Trauma?

Trauma & PTSD

Investigating the Concept: Does Hair Hold Trauma?

The question, "Does hair hold trauma?" has sparked discussion and piqued interest in both scientific and cultural circles. This question taps into several concepts, ranging from the tangible physicality of hair and its structure to the more abstract notions of emotional trauma and cultural beliefs.

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Finding EMDR Therapists in St. Louis: A Guide to Healing Through Trauma Therapy

Trauma & PTSD

Finding EMDR Therapists in St. Louis: A Guide to Healing Through Trauma Therapy

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EMDR Sleep: Understanding the Connection Between EMDR Therapy and Better Sleep

Trauma & PTSD

EMDR Sleep: Understanding the Connection Between EMDR Therapy and Better Sleep

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EMDR Therapy in Dayton, Ohio: A Powerful Tool for Healing Trauma

Trauma & PTSD

EMDR Therapy in Dayton, Ohio: A Powerful Tool for Healing Trauma

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EMDR Therapy in Fresno, California: A Path to Healing Trauma and Emotional Well-being

Trauma & PTSD

EMDR Therapy in Fresno, California: A Path to Healing Trauma and Emotional Well-being

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EMDR Therapy in Knoxville, TN: A Transformative Approach to Healing Trauma

Trauma & PTSD

EMDR Therapy in Knoxville, TN: A Transformative Approach to Healing Trauma

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EMDR Therapy in Las Vegas, NV: A Healing Path for Trauma and Emotional Wellness

Trauma & PTSD

EMDR Therapy in Las Vegas, NV: A Healing Path for Trauma and Emotional Wellness

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EMDR Therapy in Little Rock, AR: A Path to Healing for Trauma and Emotional Wellness

Trauma & PTSD

EMDR Therapy in Little Rock, AR: A Path to Healing for Trauma and Emotional Wellness

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EMDR Therapy in Pittsburgh, PA: A Powerful Tool for Healing Trauma and Emotional Wellness

Trauma & PTSD

EMDR Therapy in Pittsburgh, PA: A Powerful Tool for Healing Trauma and Emotional Wellness

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Free EMDR Therapy in Baltimore County, MD: Accessing Support for Trauma Healing

Trauma & PTSD

Free EMDR Therapy in Baltimore County, MD: Accessing Support for Trauma Healing

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Getting Diagnosed with PTSD in Maryland: A Guide to Seeking Help and Understanding Your Journey

Trauma & PTSD

Getting Diagnosed with PTSD in Maryland: A Guide to Seeking Help and Understanding Your Journey

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How to Explain C-PTSD to Someone Who Doesn’t Have It

Trauma & PTSD

How to Explain C-PTSD to Someone Who Doesn’t Have It

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Finding an EMDR Therapist Near You: A Guide to Healing Through Trauma

Trauma & PTSD

Finding an EMDR Therapist Near You: A Guide to Healing Through Trauma

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Finding the Right EMDR Therapist Near Me: A Guide to Healing

Trauma & PTSD

Finding the Right EMDR Therapist Near Me: A Guide to Healing

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Finding a Trauma Therapist Near You: A Guide to Healing and Recovery

Trauma & PTSD

Finding a Trauma Therapist Near You: A Guide to Healing and Recovery

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Finding the Right Trauma Therapist Near Me: A Guide to Healing and Support

Trauma & PTSD

Finding the Right Trauma Therapist Near Me: A Guide to Healing and Support

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PTS vs. PTSD: Understanding the Differences

Trauma & PTSD

PTS vs. PTSD: Understanding the Differences

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Is PTSD a Disability? Understanding the Link Between PTSD and Disability

Trauma & PTSD

Is PTSD a Disability? Understanding the Link Between PTSD and Disability

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Signs of Emotional Trauma in Adults: Understanding the Impact

Trauma & PTSD

Signs of Emotional Trauma in Adults: Understanding the Impact

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Finding Trauma Therapy Near Me: A Guide to Healing and Recovery

Trauma & PTSD

Finding Trauma Therapy Near Me: A Guide to Healing and Recovery

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Embracing Irreverence in Dialectical Behavior Therapy: A Powerful Tool for Change

DBT

Embracing Irreverence in Dialectical Behavior Therapy: A Powerful Tool for Change

Dialectical behavior therapy (DBT) is an evidence-based treatment that combines cognitive-behavioral techniques with mindfulness practices. It can help people with personality disorders—like Borderline Personality Disorder (BPD)—manage intense emotions and improve interpersonal relationships.

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Borderline Personality Disorder and Gaslighting staging

BPD & Emotional Regulation

Borderline Personality Disorder and Gaslighting staging

Gaslighting, a form of psychological manipulation where a person makes someone question their reality, is commonly discussed in the context of understanding mental health disorders. This is especially true for personality disorders like Borderline Personality Disorder (BPD).

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Finding a DBT Therapist Near You: A Path to Emotional Healing and Growth

DBT

Finding a DBT Therapist Near You: A Path to Emotional Healing and Growth

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Finding the Right PTSD Therapy Near Me: A Path to Healing and Recovery

Trauma & PTSD

Finding the Right PTSD Therapy Near Me: A Path to Healing and Recovery

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Finding the Right Child Behavioral Therapist Near Me: A Guide for Parents

Teen Therapy

Finding the Right Child Behavioral Therapist Near Me: A Guide for Parents

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Finding a Christian Therapist Near Me: A Guide to Holistic Healing

Mental Health

Finding a Christian Therapist Near Me: A Guide to Holistic Healing

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Finding the Right Children Therapist Near Me: A Guide for Parents

Teen Therapy

Finding the Right Children Therapist Near Me: A Guide for Parents

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Finding the Right Couples Counseling Near Me: A Guide to Strengthening Your Relationship

Couples Therapy

Finding the Right Couples Counseling Near Me: A Guide to Strengthening Your Relationship

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Understanding the Importance of Mental Evaluation: Finding "Mental Evaluation Near Me"

Mental Health

Understanding the Importance of Mental Evaluation: Finding "Mental Evaluation Near Me"

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Finding a Somatic Therapist Near Me: A Path to Healing and Self-Discovery

Mental Health

Finding a Somatic Therapist Near Me: A Path to Healing and Self-Discovery

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Finding the Right Intensive Outpatient Programs Near Me: A Guide to Getting Help

IOP & Higher-Level Care

Finding the Right Intensive Outpatient Programs Near Me: A Guide to Getting Help

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‍Finding Anxiety Doctors Near Me: A Guide to Seeking Help for Mental Health

Anxiety & Panic

‍Finding Anxiety Doctors Near Me: A Guide to Seeking Help for Mental Health

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Finding Support: A Guide to Teen Counseling Near Me

Teen Therapy

Finding Support: A Guide to Teen Counseling Near Me

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Finding Effective Anger Management Courses Near Me

Online Therapy

Finding Effective Anger Management Courses Near Me

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Finding the Right Teen Therapist Near Me: A Guide for Parents

Teen Therapy

Finding the Right Teen Therapist Near Me: A Guide for Parents

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Guide: Finding the Right Therapist for Teens Near Me

Teen Therapy

Guide: Finding the Right Therapist for Teens Near Me

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The Importance of Finding “Youth Counseling Near Me”

Teen Therapy

The Importance of Finding “Youth Counseling Near Me”

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Finding the Right Counselors for Teens Near Me: A Comprehensive Guide

Teen Therapy

Finding the Right Counselors for Teens Near Me: A Comprehensive Guide

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Finding the Right Counseling for Teenagers Near Me: A Guide for Parents

Teen Therapy

Finding the Right Counseling for Teenagers Near Me: A Guide for Parents

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Finding the Right Therapy for Teens Near Me: A Guide for Parents

Teen Therapy

Finding the Right Therapy for Teens Near Me: A Guide for Parents

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