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Explore all things mental health. Check out some of our latest journals below.
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Trauma & PTSD
The question, "Does hair hold trauma?" has sparked discussion and piqued interest in both scientific and cultural circles. This question taps into several concepts, ranging from the tangible physicality of hair and its structure to the more abstract notions of emotional trauma and cultural beliefs.
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Trauma & PTSD
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Trauma & PTSD
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Trauma & PTSD
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Trauma & PTSD
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Trauma & PTSD
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Trauma & PTSD
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Trauma & PTSD
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Trauma & PTSD
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DBT
Dialectical behavior therapy (DBT) is an evidence-based treatment that combines cognitive-behavioral techniques with mindfulness practices. It can help people with personality disorders—like Borderline Personality Disorder (BPD)—manage intense emotions and improve interpersonal relationships.
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BPD & Emotional Regulation
Gaslighting, a form of psychological manipulation where a person makes someone question their reality, is commonly discussed in the context of understanding mental health disorders. This is especially true for personality disorders like Borderline Personality Disorder (BPD).
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Trauma & PTSD
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Teen Therapy
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Mental Health
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Couples Therapy
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Mental Health
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Mental Health
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IOP & Higher-Level Care
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Anxiety & Panic
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Teen Therapy
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Teen Therapy
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