Couples Counseling

Online Couples Therapy in Colorado

Work with an expert therapist to restore connection and strengthen your relationship in Colorado. Every relationship requires nurturing. Whether things just got complicated, or it’s been awhile, we can help restore communication & trust. Our couples therapists bring a fresh perspective so you can rediscover the love & commitment needed for a thriving relationship.

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Mental Health & Couples Therapy in Colorado

Understanding the landscape of mental health care access and the challenges
couples face across the state.

Mental Illness Prevalance

The mental illness prevalence rate in Colorado is 26.3 percent among adults, which means about 1,566,821 residents experience mental illness annually.

Wait Time

The average wait time for therapy in Colorado is 8 to 12 weeks, which can delay timely support for relationship distress.

Median Houshold Income

The median household income in Colorado is $92,470, which shapes how residents experience affordability when care also requires travel, parking, and time off.

Percentage Who Need Therapy

In Colorado, 27.3 percent of adults who needed mental health care did not receive it.

Provider Shortage

In Colorado, 76.51 percent of counties are designated Mental Health Professional Shortage Areas.

Mental Illness per 100k Residents

Colorado has 477.5 mental health providers per 100,000 residents, but access can still be limited by demand and long wait times.

Colorado's couples therapy access problem is measurable. These statistics reveal Colorado's couples therapy crisis: Colorado's mental illness prevalence rate is 26.3 percent among adults, which means about 1,566,821 residents experience mental illness annually, from young families in Aurora to aerospace couples in Boulder. In Colorado, 27.3 percent of adults who needed mental health care did not receive it, leaving many two-partner households in Denver, Colorado Springs, and Fort Collins without timely support when stress, mood symptoms, or conflict begins to affect a relationship. Even with 477.5 mental health providers per 100,000 residents, access is constrained by demand and long wait times, and 76.51 percent of counties are designated Mental Health Professional Shortage Areas, hitting the Western Slope, San Luis Valley, and eastern plains hardest. For couples seeking help, the average wait time in Colorado is 8 to 12 weeks, a delay that disrupts partners trying to stabilize communication or rebuild trust before recurring conflict becomes entrenched. Colorado's median household income is $92,470, a figure that shapes how dual-income couples experience affordability when care also requires travel and parking at $10 to $30 per visit near Lockheed or Ball Aerospace. In practice, these numbers describe a system where availability is constrained from Denver to Pueblo, not only in one city. A prevalence rate of 26.3 percent translates into 1,566,821 residents seeking support at the same time, and the 27.3 percent unmet need reflects how often that demand fails to convert into actual appointments. When 76.51 percent of counties are shortage areas, couples outside Front Range hubs often have fewer options and fewer slots that work for two schedules. Meanwhile, the 8 to 12 week wait creates a long gap between deciding to get help together and actually starting, leading to repeated conflict cycles without structure. For many Colorado couples, the combination of high need, shortage designations, and long waits turns therapy into a logistical project rather than timely service.

UNDERSTANDING THE CHALLENGE

Couples Therapy challenges in Colorado

The Problem

Colorado's 5,957,493 residents spread across 104,094 square miles encounter 8 to 12 week average wait times for couples therapy, among the longest in the nation. While Colorado posts 477.5 providers per 100,000 residents across 64 counties, demand concentrated along the Front Range from Denver to Colorado Springs, Boulder, and Fort Collins means therapists accepting new clients keep months-long waiting lists. With 26.3% experiencing mental illness (1,566,821 Colorado residents) and 86.1% living in urban centers, the search becomes a repeated cycle of phone calls to clinics serving Lockheed and Ball Aerospace engineers in Boulder, oil and gas families in Weld County, and Fort Carson military couples in Colorado Springs. For two partners trying to coordinate dual schedules, the process of calling multiple practices and waiting 8 plus weeks for an initial appointment can stall before therapy ever starts, particularly when one partner works tech hours in Denver while the other commutes from the Western Slope or San Luis Valley.

The Impact

Colorado's 8 to 12 week waits across 64 counties leave 1,566,821 residents experiencing mental illness without timely care despite 477.5 providers per 100,000. A couple in Aurora navigating escalating conflict must wait 8 to 12 weeks before structured support begins, time when communication patterns harden and resentment can take root between partners juggling Denver tech jobs, Air Force Academy schedules in Colorado Springs, or shift work at Fort Carson. Add a 25 minute commute (43.3 hours annually) and $10 to $30 per session parking in downtown Denver and Boulder ($520 to $1,560 yearly), and many couples drop the search entirely. Those who do persist often arrive with deeper wounds requiring more intensive intervention than immediate access would have needed, a pattern particularly costly for ranch families in the San Luis Valley or aerospace couples in Boulder who already lose hours to congested I-25 traffic before either partner can sit down together with a clinician.

The Solution

For Colorado's 1,566,821 residents waiting 8 plus weeks across 104,094 square miles, Grouport eliminates the waitlists, 43.3 hours of annual commute time, and $520 to $1,560 in yearly parking that crush couples in Denver, Boulder, and Colorado Springs. Licensed therapists specializing in couples therapy match within 24 to 48 hours, not the months Colorado's 477.5 providers per 100,000 require. Sessions run via secure video from a Fort Collins apartment, a Pueblo ranch house, or a Western Slope cabin, removing the 25 minute drives through Front Range congestion that disrupt dual work schedules at Lockheed, Ball, or Cheyenne Mountain. At $114 per session on average ($492 per month), which is 50 to 60% below the national average of $175 to $300 per session, Grouport costs less than most local options while giving Colorado couples immediate care for relationship distress.

In Colorado, 76.51 percent of counties are designated Mental Health Professional Shortage Areas.

Online couples therapy helps Colorado partners attend together even when Denver clinics are full and Front Range traffic eats into evenings. Sessions happen from home, so a Boulder tech couple can log in after work without the parking hunt downtown, and a ranch family in the San Luis Valley avoids hours of driving through Rocky Mountain passes. This format also makes it easier for both partners to attend the same weekly appointment from one living room, which supports steady progress when in-person waits run 8 to 12 weeks across Colorado's 64 counties and providers from Aurora to Fort Collins keep months-long lists.

Getting Couples Therapy in Colorado: Wait Times and Barriers

Colorado couples seeking therapy together often find that the access problem starts long before fit or preference. With 26.3 percent of adults experiencing mental illness, about 1,566,821 residents are navigating mental health needs alongside the relationship stress that builds in dual-income households across Denver, Boulder, and Colorado Springs. Even with 477.5 mental health providers per 100,000 residents, demand in tech corridors, aerospace hubs near Lockheed and Ball, and military communities at Fort Carson keeps the average wait time for therapy at 8 to 12 weeks. When two partners are trying to coordinate one shared appointment time, that gap can feel unworkable, especially when one spouse commutes 25 minutes each way to a downtown Denver office and the other works variable hours.

Geographic Barriers

Colorado spans 104,094 square miles across 64 counties, and that geography becomes a daily problem when two partners need to sit in the same waiting room each week. In a state where 76.51 percent of counties are designated Mental Health Professional Shortage Areas, the practical effect is fewer nearby options and fewer slots that align with two work calendars, whether one partner is on shift at Fort Carson and the other manages a Pueblo small business, or both work tech jobs split between Denver and Boulder. Even when a couple is willing to drive from the Western Slope or San Luis Valley toward Front Range clinicians, the process can involve repeated outreach to multiple practices and limited intake availability. For couples outside the largest metros, the distance can also increase the likelihood of missed sessions when mountain weather, dual shift work at Weld County oil and gas operations, or caregiving collide with travel time across the Rockies.

Extended Wait Times

An 8 to 12 week average wait time creates a long stretch where two partners try to manage conflict without structured support. For Colorado couples dealing with escalating arguments, withdrawal, or recurring trust concerns, waiting 8 to 12 weeks for a first session can let patterns harden between a Denver engineer working 50 hour weeks and a partner managing childcare from Aurora. The delay also affects continuity: when the first available slot is far out, couples may accept inconvenient times, like 2pm on a Tuesday, then struggle to maintain weekly consistency when one partner works the Air Force Academy schedule in Colorado Springs and the other has Front Range commute obligations. Over months, that inconsistency makes it harder to build momentum, especially when both partners are trying to show up with the same level of commitment within a 25 minute drive of clinicians clustered near downtown Denver and Boulder.

Systemic Challenges

Provider scarcity and high unmet need in Colorado make access barriers systemic, not incidental. With 27.3 percent of adults who needed mental health care unable to receive it, the inefficiencies of the current system restrict choice and continuity for couples from Fort Collins to Pueblo. Two partners often face logistics that single clients do not: securing one appointment that accommodates a Lockheed engineer's Boulder schedule and an Aurora teacher's calendar, managing absences when one partner is deployed from Fort Carson, and contending with the impact of delayed or fragmented care when both are already stressed. While Denver and Colorado Springs offer greater provider density, residents in the San Luis Valley, on the Western Slope, and across the eastern plains routinely face persistent difficulty accessing relationship-focused services, often driving 30 plus miles into Front Range cities only to find that the 8 to 12 week wait still applies regardless of where the couple lives.

Urban-Rural Divide

Colorado's access picture is shaped by both metro demand and county-level shortages. Concentrated demand in Denver, Boulder, and Aurora can mean long waiting lists even when providers exist, while shortage designations across 76.51 percent of counties limit options for couples on the Western Slope, in the San Luis Valley, or out on the eastern plains. With 86.1 percent of residents living in urban areas, two-partner households are competing for the same evening slots in a small number of high-density Front Range corridors, while couples in less-populated ranching and oil and gas regions of Weld County may have fewer clinicians within a 25 minute drive at all. Across both settings, the same constraints show up: limited openings, long lead times, and difficulty finding a consistent weekly time that works for two people balancing aerospace, military, agriculture, or tourism work.

For Colorado couples, the most common obstacles to therapy together are time to first appointment, limited openings, and the logistics of two partners attending consistently from Denver, Colorado Springs, or anywhere on the Western Slope. Grouport reduces those barriers by matching couples with a therapist in 24 to 48 hours and delivering sessions by secure video, so care can start without the 8 to 12 week delay that many Colorado residents face when calling Front Range clinics within 25 minutes of home.

Affordable Couples Therapy for Colorado Residents

Grouport provides Colorado couples with therapy at $114 per session on average ($492/month), compared with the national average of $175 to $300 per session and $757 to $1,299 per month. That difference matters in a state where the average wait time is 8 to 12 weeks and 76.51 percent of counties are designated Mental Health Professional Shortage Areas, since delays and limited availability can push two-partner households toward higher-cost concierge options in Denver and Boulder or repeated intake attempts at Colorado Springs clinics near the Air Force Academy. Grouport's model also includes therapist matching in 24 to 48 hours, reducing the time cost when a Lockheed aerospace couple or a Fort Carson military family is trying to align two calendars.

Affordability and Income

At $114 per session on average ($492 per month), Grouport's couples therapy pricing is positioned well below the national average of $175 to $300 per session. For Colorado's median household income of $92,470, Grouport represents 0.12% of annual income per session, compared to 0.19% to 0.32% for traditional pricing. Those percentages become more meaningful alongside Colorado's access constraints: 27.3 percent of adults who needed mental health care did not receive it, and the 8 to 12 week wait can force couples in Denver, Boulder, or Fort Collins to choose between waiting without support or paying more to secure an earlier opening at a private Front Range practice. Even with 477.5 providers per 100,000 residents, demand near Lockheed, Ball, and Air Force Academy households can keep care out of reach, so predictable pricing reduces one of the most common reasons two-partner households pause or stop treatment.

Hidden Cost and Barriers

Beyond session fees, Colorado's metro logistics add real costs to in-person couples care. In Denver and Colorado Springs, parking commonly runs $10 to $30 per session, totaling $520 to $1,560 annually for weekly appointments, a real expense for two partners each navigating downtown garages near Lockheed or near Cheyenne Mountain. Travel time adds another layer: a 25 minute commute each way becomes 43.3 hours annually for weekly sessions, time that competes with dual work schedules at Front Range tech firms and shared responsibilities like school pickup in Aurora or Fort Collins. For a household anchored to Colorado's median income of $92,470, that time burden can translate into missed appointments or reduced frequency, especially when the first available in-person slot is already weeks away. Online sessions remove parking costs and the scheduling strain of Front Range traffic, helping Colorado couples stay consistent once they begin.

Immediate Availability

Colorado's 8 to 12 week average wait time for couples therapy equals 56 to 84 days without professional support while relationship conflict may escalate. When two partners are trying to change communication patterns, a delay of 56 to 84 days can mean more time spent repeating the same arguments during the 25 minute Denver commute, more avoidance after long days at Lockheed in Boulder or Fort Carson in Colorado Springs, and more difficulty re-establishing trust once care finally starts. Grouport eliminates this wait with therapist matching in 24 to 48 hours, giving Colorado couples from Aurora to Pueblo a faster path to structured support when timing affects outcomes for both partners.

How it Works

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Choose a Service

Choose the right service you are looking for and then simply sign up for a plan.

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Personalized match

We’ll get in touch with you to get brief context to make sure we match you with the therapist that best fits your needs & schedule. (Typically match in 24 hours - 72 hours)

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Start Therapy

Meet weekly with your therapist for 45-minute video sessions for consistent care with real results.

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What Couples Therapy Can Help with:

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  • Communication and fighting
  • Power dynamics
  • Financial conflict
  • Parenting or caretaker stress
  • Challenges with intimacy
  • Repairing after infidelity
  • Identifying unhealthy patterns
  • Restoring trust
  • Conflict resolution strategies
Hands

Types of Couples Therapy in Colorado

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Relationship counseling

Every couple faces challenges that test their relationship. It can happen early on or after years in a relationship. No matter the circumstance, couples counseling offers unbiased support and structure in a comfortable setting. You’ll learn conflict-resolution strategies, identify recurring patterns, while building a healthier, stronger, loving relationship.

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Marriage counseling

Marriage is work, and it’s normal to need outside trusted guidance. Marriage counseling will allow you and your spouse to tackle these issues head on. Sessions will help you identify the root of your problems and come up with effective strategies to address them on a routine basis. Having this open communication and weekly time to just hone in on your marriage, will allow your relationship to thrive.

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Premarital counseling

The days leading up to a wedding can be stressful. Premarital counseling can help you prior to getting married, but also prepare you both for married life. Premarital counseling allows you to start your lives together on a solid footing. Having this dynamic going into a marriage, will allow for the open communication and relevant skills so that you continually invest in a successful marriage.

Mental Health Conditions We Treat in

Colorado

Beyond couples therapy, Grouport offers licensed therapists who specialize across the full spectrum of mental health needs and evidence-based approaches. Whatever you're looking for, we have a therapist for your needs.

Meaningful Results

Check out how our services have helped our members see life-changing results

Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Briana

“I learn a lot of skills and hearing other people’s experiences help”

Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”

Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”

Carrie

“It is helping my family.”

Julia

“Ability to discuss my issues openly in front of others and get feedback that I can use in the future” , “Wonderful opportunity and great pricing! Happy to have found Grouport :)”

Martha

“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”

Megan

“I look forward to seeing the same group of people every week and helping each other out.”

Allison

“I’ve always found group therapy to be helpful. It’s good to hear likeminded people.”

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Barbara

“Human interactions. My ability to fit into a social context and be able to observe, function , and respond, to others in a more conscious way. To be aware of my feelings (reactions) to the dynamics in the group and feel comfortable expressing my feelings.”

Lindsey

“Practitioner is wonderful. Learning a lot from others in the group.”

Amanda

“It's a relatively smooth and streamlined way to access care.”

Kelly

“It's difficult for me to stay motivated to practice DBT and this group helps me. It helps me focus and practice DBT skills for an hour. I'm unable to do this on my own. And it's nice to be around a group of people for support.”

Trevor

“The group gives me something to work towards, and provides other outlooks you normally wouldn't consider.”

Patricia

“I really enjoy the group sessions and Debbie singer is an amazing therapist. I would describe it as incredibly helpful and you get a lot out of each session especially if you actively participate.”

Alexandra

“I received a lot of helpful insights from my group therapist.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Daniel

“It works well, it’s pretty effortless. I’m able to express my struggles and concerns to a group, and get practical feedback.”

Stella

“Easy atmosphere to share your feelings and thoughts and obtain feedback.”

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Judy

“I’m enjoying the group and learning some new things. It’s a relaxed atmosphere and a place to share listen and learn. Group is great as is the therapist! Highly recommend!”

Ross

“It’s been a useful forum for the family to meet and discuss problems with communication. Previously, people in my family were hesitant to really be honest, and this forum allows for that.”

Maxwell

“Grouport has truly shown me that I am not the only one struggling”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Phoebe

“I’ve always found group therapy to be helpful. It’s good to hear likeminded people.”

Drew

“It's a helpful tool for managing anxiety every week.”

Brooke

“I enjoy Grouport.”

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Meet Our Therapists

Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

FIND YOUR MATCH
Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Couples Therapy in Colorado.

Affordable Care, Geared to Your Needs

Online couples therapy icon

Couples Therapy

$123/session
billed at $492/month

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Online individual therapy icon

Individual Therapy

$112/session
billed at $448/month

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Online group therapy icon

Group Therapy

$35/session
billed at $140/month

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or Learn More

Online family therapy icon

Family Therapy

$160/session
billed at $640/month

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or Learn More

Online teen therapy and adolescent counseling icon

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Virtual intensive outpatient program IOP therapy icon

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

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FAQs for Couples Therapy in Colorado

Do recording laws vary by state?
Yes. Some states require all parties' consent to record conversations (two-party consent), while others only require one party's consent. If you want to record your private individual therapy sessions, ask your therapist first, they might say yes or might say no, and they need to follow your state's recording laws. Recording without consent could be illegal. Group therapy sessions cannot be recorded due to confidentiality protections for other group members, regardless of what your state's recording laws allow.
What if I need therapy but my only income is disability benefits in Colorado?
You might qualify for Medicaid depending on your state. Some therapists offer sliding scale for people on fixed incomes. Community mental health centers often serve people on disability. Free support groups exist for various conditions. It's harder to access therapy on limited income, but options exist. Research local resources for low-income mental health care. At Grouport we offer affordable therapy options like group therapy and individual therapy. Our groups cost only $25/session - $35/session depending on which group you sign up for.
What about therapy for urban parents in Colorado?

Parenting in cities is expensive and complicated. Tiny apartments, no yards, expensive childcare, competitive school situations, feeling judged by other parents, work-life balance being impossible when daycare costs as much as rent. Therapy helps you cope with parenting stress specific to city living, process guilt about your kids not having a yard, figure out school decisions, and maintain your sanity when everything about parenting in a city is harder than it should be.

Can online therapy help with urban identity issues in Colorado?

Cities attract people trying to figure out who they are. You may have moved there to reinvent yourself, explore your identity, or to find your people. But sometimes that gets overwhelming or confusing. Therapy provides space to work through identity questions, whether that's sexual orientation, gender, career path, or just who am I now that I'm not who I was back home type of questions. Cities give you freedom to be yourself but also pressure to perform a certain identity. Therapy helps you sort everything out.

Can you help us prepare for marriage (premarital counseling) in Colorado?
Yes, premarital couples therapy helps couples strengthen their foundation before marriage. It can address any issues you may already be having head on and prevent problems from arising later on or escalating as a married couple.
How do you address infidelity if the affair is still ongoing?
It has to end, in order for couples therapy to work. Most couples therapists require ending affairs before beginning couples therapy. The affair must end completely before couples therapy effectively addresses rebuilding. If there's ambivalence or difficulty ending the affair, individual therapy for the unfaithful partner can help address this. Once the affair ends, couples therapy can begin the long rebuilding process. Some therapists will still see couples with ongoing affairs but often it can be with different goals.
What if we're just bored with each other?
Boredom in long-term relationships is fixable. Therapy explores whether boredom is about the relationship or life in general, and what you each need to feel engaged. The therapist helps you inject novelty into the relationship, and balance stability with spontaneity. Long-term relationships require intentional effort to stay interesting and boredom often signals you've stopped trying, not that the relationship is beyond fixing. Couples therapy often reignites connection.
What if we fight during couples sessions?
Couples therapists expect conflict in sessions. It can provide the therapist with valuable information and opportunities for intervention. When couples fight during sessions, the therapist pauses the escalation and helps both partners feel heard. Then it takes what both partners say and helps you understand areas that can be worked on. It’s fine to be worried about fighting in front of the therapist as that’s normal, but rest assured the therapist can intervene immediately and manage it constructively.
What if we're considering an open relationship or polyamory in Colorado?
Couples therapy can help you navigate opening your relationship by addressing motivations for opening the relationship and whether you both truly want this or one of you is compromising. Couples therapy will help you discuss and navigate this constructively.
Can anyone see my therapy sessions in Colorado?
No, your online therapy sessions are completely private. The video connection is encrypted end-to-end, meaning only you and your therapist can see and hear the session. Grouport staff don't have access to view your sessions, and the content isn't recorded or monitored. For your privacy, we recommend attending sessions from a private location where you won't be overheard or interrupted. If you live with family or roommates, consider using headphones and choosing times when you have privacy. You're always in control of your camera and microphone and can turn them off if needed.
What therapy approaches do you use?
Grouport therapists use evidence-based mental health treatments, proven effective through research, including: Cognitive Behavioral Therapy (CBT) for anxiety, depression, and negative thought patterns; Dialectical Behavior Therapy (DBT) for emotion regulation and distress tolerance which is helpful for Borderline Personality Disorder (BPD), Bipolar Disorder, Anger Management & more; Exposure and Response Prevention (ERP) for OCD, Gottman Method for couples and families; trauma-focused approaches like EMDR and CPT; Acceptance and Commitment Therapy (ACT); Solution-Focused Brief Therapy; and attachment-based approaches. We will present to you therapist options who specialize in the needs that are relevant for you. Your therapist will discuss their approach and tailor treatment to your specific needs and goals. The combination of research-backed methods and personalized care ensures effective treatment.
What happens if my internet cuts out mid-session in Colorado?
If your internet disconnects during a group session, rest assured your therapist will still be there as it's a group session with other group members, so they will be there when you rejoin. For private sessions, like individual therapy, your therapist will wait 20 minutes for you to reconnect. Try refreshing your browser, using a private or different web browser, restarting your device, switching to a different device, or switching to mobile data if wifi isn’t working. If you can’t resolve the issue contact our technical support team at support@grouporttherapy.com and they will work with you on resolving.

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