Couples Counseling

Online Couples Therapy in Mississippi

Work with an expert therapist to restore connection and strengthen your relationship in Mississippi. Every relationship requires nurturing. Whether things just got complicated, or it’s been awhile, we can help restore communication & trust. Our couples therapists bring a fresh perspective so you can rediscover the love & commitment needed for a thriving relationship.

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Mental Health & Couples Therapy in Mississippi

Understanding the landscape of mental health care access and the challenges
couples face across the state.

Mental Illness Prevalance

The mental illness prevalence rate in Mississippi is 22.2 percent among adults.

Wait Time

The average wait time for therapy in Mississippi is 12–16 weeks.

Median Houshold Income

The median household income in Mississippi is $54,915.

Percentage Who Need Therapy

In Mississippi, 19.3 percent of adults who needed mental health care did not receive it.

Provider Shortage

In Mississippi, 65.10 percent of counties are designated as Mental Health Professional Shortage Areas.

Mental Illness per 100k Residents

Mississippi has 222.5 mental health providers per 100,000 residents.

Mississippi's mental health capacity constraints shape how couples access Couples Therapy from the Delta to the Gulf Coast. The mental illness prevalence rate in Mississippi is 22.2 percent among adults, and that demand exists across a population of 2,943,045 residents spread over 48,432 square miles. Mississippi has 222.5 mental health providers per 100,000 residents, a limited supply for a state with 82 counties from the Tennessee River Hills to the Piney Woods. In Mississippi, 65.10 percent of counties are designated as Mental Health Professional Shortage Areas, which means many couples in Jackson, Southaven, Hattiesburg, or Biloxi are trying to find care in places where the workforce is structurally thin. Access gaps show up in utilization: in Mississippi, 19.3 percent of adults who needed mental health care did not receive it. When care is available, timing is another constraint, because the average wait time for therapy in Mississippi is 12-16 weeks. The median household income in Mississippi is $54,915, which means delays and recurring travel costs can quickly add financial pressure for couples working at Nissan Canton, Pascagoula shipbuilding, or Tunica casinos. For couples, these numbers translate into practical barriers that are hard to work around. A statewide provider rate of 222.5 per 100,000 residents does not distribute evenly across 48,432 square miles, so availability often concentrates in a limited number of hubs like Jackson and Gulfport while many Delta and Piney Woods counties remain underserved. With 65.10 percent of counties designated as shortage areas, couples outside the most resourced corridors can face a narrower set of appointment options and fewer clinicians with the bandwidth to take on new clients. The 12-16 weeks average wait time becomes especially disruptive when relationship stress is time-sensitive, because delays can push couples into managing conflict without structured support for months at a time. The unmet-need figure of 19.3 percent reflects more than personal preference; it aligns with a system where scheduling, capacity, and geography interact to reduce follow-through even when residents actively seek help. Mississippi's scale and county-level shortages also affect continuity once care begins for couples balancing catfish farming, poultry, soybeans, or Gulf Coast tourism. When providers are scarce, appointment times can be limited to narrow windows, and rescheduling becomes harder when work, childcare, or transportation issues arise. In a state of 82 counties, a shortage designation across 65.10 percent of them can mean fewer alternatives if a clinician is not a good fit or if a practice stops accepting new clients. With 22.2 percent of adults experiencing mental illness, the same limited provider pool is also supporting a broad range of needs, which can further strain access for couples looking for consistent weekly sessions.

UNDERSTANDING THE CHALLENGE

Couples Therapy challenges in Mississippi

The Problem

Mississippi's 2,943,045 residents across 48,432 square miles, from Jackson and Gulfport to Southaven, Hattiesburg, and Biloxi, have severely limited mental health infrastructure, with only 222.5 mental health providers per 100,000 residents, well below the national shortage threshold. Across Mississippi's 82 counties, with 65.10% designated as provider shortage areas in the Delta, Piney Woods, and Tennessee River Hills, couples seeking Couples Therapy face a basic availability problem: there simply are not enough providers to serve the population. With 22.2% experiencing mental illness (653,356 residents) and providers concentrated in Jackson, couples working at Nissan Canton, Pascagoula shipbuilding, or Gulf Coast casinos often drive 30 miles or more just to reach a clinician.

The Impact

Mississippi's 222.5 providers per 100,000 residents across 82 counties leave 653,356 residents experiencing mental illness with virtually no options for Couples Therapy from the Delta to the Gulf Coast. Primary care doctors in Jackson, Hattiesburg, and Biloxi attempt to fill the gap but lack specialized relationship support training. The 12-16 weeks wait for the few available providers means couples in crisis must travel 30+ miles to Jackson or neighboring states, even when both partners are juggling Nissan Canton shifts, Pascagoula shipbuilding rotations, or Gulf Coast casino hours. For couples balancing Mississippi's median household income of $54,915 against catfish farming, poultry, soybean, or forestry work, Couples Therapy is inaccessible not because of cost alone but because qualified providers do not exist in 65.10% of designated shortage areas across the Delta and Piney Woods.

The Solution

For Mississippi's 653,356 residents lacking care across 48,432 square miles, from the Delta to the Tennessee River Hills, Grouport bypasses the 222.5 per 100,000 infrastructure limitation entirely. Where Mississippi has 65.10% shortage areas across 82 counties, Grouport provides immediate access to qualified providers specializing in Couples Therapy for couples in Jackson, Gulfport, Southaven, Hattiesburg, and Biloxi. Couples match within 24 to 48 hours, not 12-16 weeks, via secure video from home. No navigating Mississippi's shortage areas, no 30-mile drives to Jackson, no time off Nissan Canton or Pascagoula shifts. At $114 per session on average ($492/month), which is 50 to 60 percent below the national average of $175 to $300 per session, Grouport makes professional Couples Therapy accessible.

In Mississippi, 65.10 percent of counties are designated as Mental Health Professional Shortage Areas.

Online Couples Therapy reduces the practical barriers created by Mississippi's limited provider availability by removing the need to find a nearby local practice with openings near Jackson, Gulfport, or Hattiesburg. Video sessions let couples attend from home, which helps maintain consistency when local options have 12-16 weeks waits or require long drives to reach care concentrated in Jackson. This format also supports continuity for couples who live in smaller Delta or Piney Woods towns, travel for Pascagoula shipbuilding or Nissan Canton work, or have difficulty coordinating schedules for in-person appointments.

Getting Couples Therapy in Mississippi: Wait Times and Barriers

Mississippi's access constraints are structural, not occasional. With 222.5 mental health providers per 100,000 residents serving 2,943,045 people across 48,432 square miles, from the Delta to the Gulf Coast, capacity is limited before a couple in Jackson, Gulfport, or Hattiesburg even starts calling offices. The average wait time for therapy in Mississippi is 12-16 weeks, and in Mississippi, 19.3 percent of adults who needed mental health care did not receive it. For couples trying to address conflict, trust ruptures, or escalating communication breakdowns around Nissan Canton shifts or Pascagoula shipbuilding rotations, these delays often collide with real-life timelines that do not pause.

Geographic Barriers

Mississippi's geography amplifies the impact of workforce scarcity. The state spans 48,432 square miles across 82 counties, and in Mississippi, 65.10 percent of counties are designated as Mental Health Professional Shortage Areas. For couples outside the most resourced areas of Jackson, Southaven, and the Gulf Coast, the search for Couples Therapy can become a multi-step process of identifying any available clinician, confirming they accept new clients, and then coordinating two schedules around limited openings. Even when a couple is willing to drive 30 miles, the shortage designation across most counties in the Delta and Piney Woods reduces the likelihood that a nearby option exists, which can turn a care search into a regional hunt rather than a local choice, especially for couples balancing catfish farming, poultry, or Gulf Coast casino work.

Extended Wait Times

A 12-16 weeks average wait time is not just an inconvenience; it changes how couples in Jackson, Hattiesburg, or Biloxi experience care-seeking. When the first available appointment is months away, couples often cycle through short-term coping strategies while the underlying conflict continues around Nissan Canton or Pascagoula shipbuilding schedules. The longer the delay, the more likely it becomes that one partner disengages from the process, or that the couple settles for an option that is not a strong fit simply because it is available. In a system where 19.3 percent of adults who needed mental health care did not receive it, long waits function as a filter that reduces follow-through, especially when couples need coordinated appointment times rather than a single individual slot.

Systemic Challenges

The combination of provider scarcity and high unmet need in Mississippi means access barriers are systemic, not incidental. With 19.3 percent of adults who needed mental health care unable to receive it, the underlying inefficiencies of the current system restrict both choice and continuity for couples from the Delta to the Gulf Coast. These barriers extend beyond scheduling: couples in Jackson, Gulfport, and Hattiesburg often face logistical challenges securing appointments that accommodate two people working at Nissan Canton, Pascagoula shipbuilding, or Tunica casinos, managing absences due to waitlist bottlenecks, and contending with the psychological impact of delayed or fragmented care. While urban centers like Jackson offer greater provider density, the statewide figures reflect a persistent difficulty in accessing relationship-focused services regardless of whether a couple lives in the Delta, Piney Woods, or Tennessee River Hills. For couples navigating these challenges, availability is not only about the number of providers, but whether effective intervention is accessible when it is most needed.

Urban-Rural Divide

Provider distribution patterns matter in a state with 82 counties and a shortage designation across 65.10 percent of them. When clinicians cluster in Jackson, Southaven, or Gulfport, couples in Delta and Piney Woods communities face fewer choices and less flexibility, even though the need is statewide. With 22.2 percent of adults experiencing mental illness, demand does not stay confined to one city or one region, yet the available workforce of 222.5 providers per 100,000 residents must cover the entire state from the Tennessee River Hills to the Gulf Coast. That mismatch can leave couples with a narrow set of appointment times, longer delays for follow-up sessions, and fewer alternatives if they need to change clinicians, especially when both partners are working at Nissan Canton, Pascagoula shipbuilding, or Biloxi casinos.

Grouport reduces the friction created by Mississippi's shortages by offering online Couples Therapy that does not depend on local office availability in Jackson, Hattiesburg, or Gulfport. Instead of navigating 12-16 weeks of waiting and the constraints tied to shortage-area coverage in the Delta and Piney Woods, couples can match within 24 to 48 hours and attend sessions by secure video from home, supporting consistency even when local capacity is limited near Nissan Canton or Pascagoula shipbuilding hubs.

Affordable Couples Therapy for Mississippi Residents

Grouport provides Mississippi couples with immediate access to Couples Therapy at $114 per session on average ($492/month), compared with the national average of $175–$300 per session and $757–$1,299 per month. That difference matters in a state where the average wait time for therapy is 12-16 weeks and 65.10 percent of counties are designated as Mental Health Professional Shortage Areas from the Delta to the Gulf Coast. When availability is constrained, couples in Jackson, Hattiesburg, or Biloxi often face a tradeoff between paying more for the few openings they can find or waiting months for care.

Affordability and Income

At $114 per session on average ($492/month), Grouport's Couples Therapy cost equals 0.21% of Mississippi's median household income of $54,915 per session. By comparison, the national average range of $175–$300 per session equals 0.32%–0.55% of the same income per session. In a state where Mississippi has 222.5 mental health providers per 100,000 residents and 65.10 percent of counties are designated as Mental Health Professional Shortage Areas, price is only one part of the decision; the ability to actually secure a consistent appointment matters just as much for couples at Nissan Canton, Pascagoula shipbuilding, or Gulf Coast casinos. With a 12-16 weeks average wait time, couples can also end up paying indirect costs while they wait, including missed opportunities to address conflict early and the practical strain of coordinating two schedules around limited openings near Jackson or Southaven.

Hidden Cost and Barriers

Beyond session fees, Mississippi's low-density geography creates added costs for in-person care from the Delta to the Gulf Coast. With an average distance of 30 miles to reach a Couples Therapy provider, couples face a 60-mile round trip per session. At $3 per gallon, this adds approximately $7 in gas expenses per visit. Over a year of weekly therapy, Mississippi couples would drive 3,120 miles and spend $364 on fuel alone. Those miles also represent repeated time away from Nissan Canton, Pascagoula shipbuilding, or Tunica casino work and home responsibilities, plus the added coordination burden of getting two partners to the same place at the same time. Online sessions remove the commute requirement entirely, which can make it easier for couples in Jackson, Hattiesburg, or Biloxi to keep weekly appointments consistent when local availability is already constrained.

Immediate Availability

Mississippi's 12-16 weeks average wait time for Couples Therapy equals 84-112 days without professional support while relationship stress may escalate in Jackson households, Gulfport families, and Hattiesburg neighborhoods. In a state where 19.3 percent of adults who needed mental health care did not receive it, long delays can also increase the chance that couples stop searching or accept fragmented care, especially when balancing Nissan Canton or Pascagoula shipbuilding shifts. Grouport eliminates this wait entirely with therapist matching in 24-48 hours, giving Mississippi couples a faster path to structured support when timing and consistency are central to progress.

How it Works

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Choose a Service

Choose the right service you are looking for and then simply sign up for a plan.

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Personalized match

We’ll get in touch with you to get brief context to make sure we match you with the therapist that best fits your needs & schedule. (Typically match in 24 hours - 72 hours)

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Start Therapy

Meet weekly with your therapist for 45-minute video sessions for consistent care with real results.

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What Couples Therapy Can Help with:

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  • Communication and fighting
  • Power dynamics
  • Financial conflict
  • Parenting or caretaker stress
  • Challenges with intimacy
  • Repairing after infidelity
  • Identifying unhealthy patterns
  • Restoring trust
  • Conflict resolution strategies
Hands

Types of Couples Therapy in Mississippi

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Relationship counseling

Every couple faces challenges that test their relationship. It can happen early on or after years in a relationship. No matter the circumstance, couples counseling offers unbiased support and structure in a comfortable setting. You’ll learn conflict-resolution strategies, identify recurring patterns, while building a healthier, stronger, loving relationship.

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Marriage counseling

Marriage is work, and it’s normal to need outside trusted guidance. Marriage counseling will allow you and your spouse to tackle these issues head on. Sessions will help you identify the root of your problems and come up with effective strategies to address them on a routine basis. Having this open communication and weekly time to just hone in on your marriage, will allow your relationship to thrive.

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Premarital counseling

The days leading up to a wedding can be stressful. Premarital counseling can help you prior to getting married, but also prepare you both for married life. Premarital counseling allows you to start your lives together on a solid footing. Having this dynamic going into a marriage, will allow for the open communication and relevant skills so that you continually invest in a successful marriage.

Mental Health Conditions We Treat in

Mississippi

Beyond couples therapy, Grouport offers licensed therapists who specialize across the full spectrum of mental health needs and evidence-based approaches. Whatever you're looking for, we have a therapist for your needs.

Meaningful Results

Check out how our services have helped our members see life-changing results

Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Briana

“I learn a lot of skills and hearing other people’s experiences help”

Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”

Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”

Carrie

“It is helping my family.”

Julia

“Ability to discuss my issues openly in front of others and get feedback that I can use in the future” , “Wonderful opportunity and great pricing! Happy to have found Grouport :)”

Martha

“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”

Megan

“I look forward to seeing the same group of people every week and helping each other out.”

Allison

“I’ve always found group therapy to be helpful. It’s good to hear likeminded people.”

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Barbara

“Human interactions. My ability to fit into a social context and be able to observe, function , and respond, to others in a more conscious way. To be aware of my feelings (reactions) to the dynamics in the group and feel comfortable expressing my feelings.”

Lindsey

“Practitioner is wonderful. Learning a lot from others in the group.”

Amanda

“It's a relatively smooth and streamlined way to access care.”

Kelly

“It's difficult for me to stay motivated to practice DBT and this group helps me. It helps me focus and practice DBT skills for an hour. I'm unable to do this on my own. And it's nice to be around a group of people for support.”

Trevor

“The group gives me something to work towards, and provides other outlooks you normally wouldn't consider.”

Patricia

“I really enjoy the group sessions and Debbie singer is an amazing therapist. I would describe it as incredibly helpful and you get a lot out of each session especially if you actively participate.”

Alexandra

“I received a lot of helpful insights from my group therapist.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Daniel

“It works well, it’s pretty effortless. I’m able to express my struggles and concerns to a group, and get practical feedback.”

Stella

“Easy atmosphere to share your feelings and thoughts and obtain feedback.”

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Judy

“I’m enjoying the group and learning some new things. It’s a relaxed atmosphere and a place to share listen and learn. Group is great as is the therapist! Highly recommend!”

Ross

“It’s been a useful forum for the family to meet and discuss problems with communication. Previously, people in my family were hesitant to really be honest, and this forum allows for that.”

Maxwell

“Grouport has truly shown me that I am not the only one struggling”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Phoebe

“I’ve always found group therapy to be helpful. It’s good to hear likeminded people.”

Drew

“It's a helpful tool for managing anxiety every week.”

Brooke

“I enjoy Grouport.”

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Meet Our Therapists

Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

FIND YOUR MATCH
Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Couples Therapy in Mississippi.

Affordable Care, Geared to Your Needs

Online couples therapy icon

Couples Therapy

$123/session
billed at $492/month

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Online individual therapy icon

Individual Therapy

$112/session
billed at $448/month

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Online group therapy icon

Group Therapy

$35/session
billed at $140/month

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or Learn More

Online family therapy icon

Family Therapy

$160/session
billed at $640/month

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or Learn More

Online teen therapy and adolescent counseling icon

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Virtual intensive outpatient program IOP therapy icon

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

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FAQs for Couples Therapy in Mississippi

What if I need a letter for school accommodations?
Therapists can provide letters documenting your diagnosis and recommending specific accommodations for school. These letters typically describe functional limitations and how the recommended accommodations would help, without going into unnecessary detail about your treatment. You'll need to sign a release form authorizing your therapist to send this letter to your school.
How do I know if my insurance covers out-of-network therapy in Mississippi?
Call your insurance and ask specifically about out-of-network mental health benefits. Questions to ask include - Do I have out-of-network mental health coverage? What's my out-of-network deductible? What percentage is reimbursed after deductible? Is there a session limit? Do I need preauthorization? What's the process for submitting claims? Get this in writing if possible.
What if I'm worried about privacy in a small town in Mississippi?

This is actually one of the biggest reasons rural people choose online therapy. In a small town, everyone knows if your truck's parked outside the therapist's office. With online therapy, nobody knows you're getting help. You're at home, the therapist doesn't live in your community, and there's zero chance of running into them at the feed store or church. It's completely private. That privacy alone makes online therapy worth it for a lot of rural folks who'd never go to in-person therapy because word gets around.

Can therapy help with rural isolation and loneliness in Mississippi?

Yes. Rural loneliness is real, you might be surrounded by land but far from people, or in a small community where you don't really fit in. Therapy addresses the isolation, helps you find ways to connect even in limited social environments, and works on the depression or anxiety that comes with chronic loneliness. Online group therapy can be especially good because you're connecting with other people even if they're not physically near you. You're less alone just by being in regular contact with your therapist and potentially a therapy group.

Can therapy help if we grew apart in Mississippi?
Yes, growing apart is both common and addressable. Therapy helps you rediscover each other, create dedicated couple time, rebuild shared interests, communicate about changes you've both experienced, and assess whether you've grown in compatible or incompatible ways. Most couples can rebuild connection with consistent effort.
How do you help with major life transitions affecting our relationship in Mississippi?
Major transitions strain even strong relationships. Therapy addresses transitions like having a baby, job loss or career changes, relocating, retirement, empty nest, serious illness or disability, financial crisis, and loss of a loved one. No matter the type of transition, therapy helps you face them together as a team.
What if we're considering an open relationship or polyamory?
Couples therapy can help you navigate opening your relationship by addressing motivations for opening the relationship and whether you both truly want this or one of you is compromising. Couples therapy will help you discuss and navigate this constructively.
Can you help us communicate better about our sex life?
Yes, many couples struggle to discuss sex openly. Couples therapy creates a safe space for sexual communication by normalizing sexual conversations and addressing desire discrepancies. The therapist coaches direct sexual communication, which most couples avoid. Many couples need help with this conversation, and opening sexual communication often significantly improves sexual satisfaction for both partners.
Is it too late for couples therapy?
It's rarely too late unless one or both partners have completely given up trying. If you’re open to working on your problems even if that may be difficult to do, as long as there’s some willingness to work on challenges, then that can be a small step in the right direction. No matter how difficult things may be, having an unbiased professional to work with can go a long way even if you’re feeling despair. The key things to take into account are if both partners are willing to attend, at least one partner is still committed to the relationship, and both are willing and open to try changing. Most of the time, even if challenges are so pronounced, you still owe it to your relationship to at least try to see if there's a path to improve things no matter how difficult it may be.
What if I need to contact my therapist between sessions in Mississippi?
You can message our administrative staff by emailing them at support@grouporttherapy.com and explain the nature of the communications. If it pertains to administrative matters, that can all be provided to you from our support staff's end. If it does not pertain to an administrative matter, you can let us know what you’d like to relay to your therapist, and we’ll send it over on your behalf to them. Most communications should be reserved during session time, but when things arise, we can always pass it along to the therapist, and we’ll revert back with the response or they may contact you directly if relevant. Therapists typically respond within 24 hours to non-urgent messages. However, messaging isn't a substitute for therapy sessions, for detailed concerns or in-depth discussions, your therapist will ask you to bring it up in your next session. In crisis situations requiring immediate help (thoughts of self-harm, severe anxiety, etc.), contact 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room rather than waiting for a message response. If you are in a life threatening situation or in need of immediate assistance, these emergency resources can help.
What technology do I need for online therapy?
You’ll need a device with a camera and microphone such as a smartphone, tablet, laptop, or desktop computer along with a stable internet connection. Grouport's platform works on most modern devices and browsers. If you can video call with friends or family, you can attend Grouport therapy sessions. Many of our sessions happen within our member portal, in which case it uses our proprietary video chat technology. If the session doesn’t happen within our member portal, many of our sessions also happen over Zoom’s HIPAA compliant platform, so in that case you would have to download zoom which you can do for free.
Can anyone see my therapy sessions in Mississippi?
No, your online therapy sessions are completely private. The video connection is encrypted end-to-end, meaning only you and your therapist can see and hear the session. Grouport staff don't have access to view your sessions, and the content isn't recorded or monitored. For your privacy, we recommend attending sessions from a private location where you won't be overheard or interrupted. If you live with family or roommates, consider using headphones and choosing times when you have privacy. You're always in control of your camera and microphone and can turn them off if needed.

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Let’s find the right therapist match for you, so you can get consistent & effective care.

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