EXPERT TEEN CARE
Treatment plans personalized for teen mental health support. If you're a teen in South Dakota struggling with difficult thoughts, feelings, or behaviors? Or, just feeling stuck? We know that managing mental health conditions while dealing with physical, social, and academic pressures is a challenge. Meet regularly with a licensed therapist, who will help you build a comprehensive plan to tackle and overcome these hurdles.
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Understanding the landscape of mental health care access and the challenges
teens face across the state.
The average wait time for therapy in South Dakota is 8–12 weeks.
South Dakota's teen therapy access strain stretches across a large, thinly populated state where distance and weather shape every appointment.
The mental illness prevalence rate in South Dakota is 24.9 percent among residents, a level felt across Sioux Falls and Rapid City households, ranch families along the Missouri River, Black Hills tourism workers in Lawrence and Pennington counties, and reservation communities in Oglala Lakota, Todd, and Buffalo counties. In South Dakota, 18.2 percent of residents with any mental illness report unmet need for mental health treatment, a gap that often falls hardest on teens in Tripp, Mellette, or Corson counties where a culturally fluent adolescent-trained clinician may not exist within an hour's drive. South Dakota has 234.4 mental health providers per 100,000 residents, with most clustered in Sioux Falls, Rapid City, Aberdeen, and the I-29 corridor through Brookings and Vermillion. The average wait time for therapy in South Dakota is 8 to 12 weeks, a delay that lands inside the same season when fall football, basketball, rodeo, and FFA livestock judging already crowd out school-day afternoons.
Access challenges in South Dakota are shaped by scale and scarcity at the same time. With 82.02 percent of South Dakota's 66 counties designated Mental Health Professional Shortage Areas, families in Harding, Perkins, Jones, and Mellette counties are often the farthest from any open caseload before the search even starts. The state's 924,669 residents are spread across 77,116 square miles, and at 12.0 people per square mile, a 60 mile distance to care often means a 120 mile round trip for each session. At $3.30 per gallon, that travel adds $15.84 in fuel per session, and $823.68 annually for weekly care, separate from any session fees and on top of agricultural, healthcare, and government-employment schedules that already define the calendar. Winter storms across the Coteau, the Badlands, and the western prairie can close I-90 and the secondary highways for days at a time, and the 8 to 12 week wait window compounds the disruption by pushing the first appointment further out. With about 230,242 South Dakotans experiencing mental illness in any given year, the combination of distance, limited provider density in places like Faulkton or Murdo, and reservation-area shortages turns timely teen therapy into something families plan around, not something they can rely on weekly.
UNDERSTANDING THE CHALLENGE
South Dakota holds a workforce gap that distance amplifies. Roughly 226,000 of its 909,000 residents live with a mental health condition each year, a 24.9 percent prevalence, while just 234 providers serve every 100,000 South Dakotans and 82.02 percent of South Dakota is designated as a federal shortage area. Sioux Falls, Rapid City, and Aberdeen concentrate the clinicians who work with teens, leaving the Black Hills mountain communities and the prairie counties along the Missouri River with very few options. Reservation-area adolescents face an even thinner roster of culturally fluent providers. School calendars built around fall football, basketball, and rodeo combine with winter road closures to push weekly sessions into a monthly cadence many South Dakota families end up accepting reluctantly.
South Dakota families chasing adolescent care across reservation, ranching, and farm counties reach a licensed in-state Grouport clinician inside 24-48 hours instead of the 8-12 week wait at Sioux Falls, Rapid City, and Aberdeen practices. Sessions run over secure video from home, so a household in the western reservations, the Black Hills, or the eastern farm counties skips the 100-mile round trip and the winter route cancellations that historically end weekly attendance for months. Teens log in after the school day without a parent rearranging ranching, farming, or shift work, and weekly consistency holds through the storm season. At $103 per session on average ($448 a month), the price fits households on the state's $72,421 median household income while 82.02% of counties carrying shortage status no longer governs access.
Our mental health treatments are tailored to you. Choose the right teen therapy service you are looking for and then simply sign up for a plan.
We’ll get in touch with you to get brief context to make sure we match you with the therapist and mental health services that best fits your needs & schedule. (Typically match in 24-72 hours)
Meet weekly in group therapy, individual therapy, or Intensive Outpatient Program (IOP), whichever you choose and best suits your needs.

Licensed therapists specially trained to work with teens and adolescents (11 -18)
Our approach is rooted in evidence based treatments that are relevant to the teen’s specific situation. These treatments include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention Therapy, Motivational Interviewing, & Compassion Focused Therapy where applicable.
No two teens are the same, which means no care plans are either. We create highly customized treatment plans catered to the teen's needs.
Therapists provide teens with specific tools to empower resilient, fulfilling lives
See a therapist in as little as one week. And with sessions offered virtually, you can access care when and where you need it most
You can share with your therapist relationship or mental health challenges you’re going through. These are just a few of the areas where our therapists specialize in:
Generalized anxiety, social anxiety, panic attacks, Obsessive Compulsive Disorder, panic disorder, Body Dysmorphic Disorder, specific phobias, Somatic Symptom Disorder, agoraphobia,
Major depression, melancholic depression, atypical depression, seasonal affective disorder, persistent depressive disorder, Bipolar, Premenstrual Dysphoric Disorder (PMDD), dissociative identity disorder
Avoidant personality disorder, borderline personality disorder, impulsive personality disorder, narcissistic personality disorder, obsessive compulsive personality disorder, dependent personality disorder, paranoid personality disorder, schizotypal personality disorder, antisocial personality disorder, and histrionic personality disorder
PTSD, Acute trauma, chronic trauma, complex trauma, Adjustment Disorder, Narcissistic abuse recovery, Childhood abuse
Self-harm, self-injury, excoriation disorder, trichotillomania, suicidal ideation, suicide survival
Tantrums, Defiance, Impulsivity
ADHD, conduct disorder, oppositional defiant disorder, learning difficulties, development issues, Autism Spectrum Disorder, Schizophrenia
School Stress, Relationships, Friendship Drama, Substance Abuse, Eating Disorders, Grief & Loss, Sexual or gender identity, Gender Dysphoria, DBT, Anorexia, Bulimia, Binge Eating Disorder, Insomnia, Loneliness, Low Self Esteem, Imposter Sydnrome, Attachment Issues, Burnout, Divorce, Codependency, Racial, ethnic, or cultural identity, Family Conflict, Transition to school, Transition to camp, Bullying
We’ll create a care plan that’s tailored to your needs

Meet weekly with your therapist & group members

Meet weekly 1:1 with a therapist for 45-minute individual sessions

Meet weekly in 9 groups & 1-3 Individual Sessions.

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Check out how our online therapy for teens has helped our members see life-changing results
Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”
Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”
Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$112/session
billed at $448/month
Get Started

This is a really common struggle. Do you stay in a place you love but with limited opportunities, or leave for better prospects but lose your roots? Therapy helps you sort through the competing values, practical realities, family pressure, identity questions, and grief that comes with either choice. There's no "right" answer, some people thrive by leaving, others regret it. Some stay and build good lives, others stay and feel trapped. Therapy helps you make the decision that's right for you, not what everyone else thinks you should do.
If you have an address in South Dakota, Grouport can serve you regardless of your ZIP code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
