We provide a personalized & comprehensive treatment plan for Alaska residents that fits seamlessly into your everyday life. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.
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Understanding the landscape of mental health care access and the challenges
families face across the state.
Alaska’s mental health needs are substantial, and access constraints are measurable.
The mental illness prevalence rate in Alaska is 25 percent among adults, reflecting a large share of residents who may benefit from structured care such as an Intensive Outpatient Program. In Alaska, 26 percent of adults who needed mental health treatment did not receive it, leaving a significant portion of need unmet even before considering the higher time commitment that an Intensive Outpatient Program often requires. Capacity limitations show up in the workforce numbers: Alaska has 739.5 mental health providers per 100,000 residents, a figure that becomes more consequential when paired with statewide shortage designations. In Alaska, 88 percent of boroughs are designated as Mental Health Professional Shortage Areas, which narrows local options and increases the likelihood that residents must look outside their immediate area for appropriate care. Delays are also a defining feature of the care landscape, with the average wait time for therapy in Alaska at 8–12 weeks, a timeline that can be difficult to reconcile with the pace at which symptoms and daily functioning can deteriorate.
These figures play out against Alaska’s geography and settlement patterns in ways that directly affect whether residents can start and sustain an Intensive Outpatient Program. With 740,133 residents spread across 663,268 square miles, the state’s low density amplifies the impact of provider scarcity, particularly when 88 percent of boroughs are already designated shortage areas. For many residents, reaching care involves an average 134-mile distance to qualified providers, turning a single appointment into a 268-mile round trip. At a gas price of $3.80 per gallon, that travel adds $40.74 per session, and $2,118.48 annually for weekly therapy, costs that sit on top of clinical fees and can quickly become a deciding factor even for households near Alaska’s median income of $89,336. Winter storms can make travel dangerous or impossible for weeks at a time, and a 10-week average wait time compounds the risk of delayed entry into structured care. In a state with 29 boroughs and 1.12 people per square mile, the combination of distance, weather, and limited provider capacity helps explain why 185,033 Alaska residents experiencing mental illness can remain isolated from consistent treatment.
UNDERSTANDING THE CHALLENGE
Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.
The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.
Evidence-Based Care
Expert Therapists
Curated Communities
Personalized Treatment
Immediate Availability
Flexible Scheduling
Virtual Access
Ongoing Support
We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

Schedule a call with a care coordinator to learn more about our program or signup directly
We’ll conduct a thorough intake to create your personalized virtual treatment plan
Meet your group and your individual therapist in as little as 24 hours
80%
of members start with moderate to severe mental health symptoms at baseline.
70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks
50%
Achieve Remission Levels Within 8-weeks
90%
of our members would be disappointed if they could no longer access care through Grouport

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.
Our team of providers supports Alaska residents using a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.
Anxiety, OCD, Agoraphobia, Panic, Phobias
Depression, Bipolar Disorder, Postpartum depression
Trauma & PTSD
Borderline Personality Disorder, Narcissistic Personality Disorder
Grief & Loss, Relationship Challenges, Couples Issues, Parenting, Supporting a loved one, Chronic Illness, Work stress & burnout, Divorce, Narcissistic Abuse, Gender identity, LGBTQIA Support
Eating Disorders, Body Dysmorphia, Anger Management, ADHD, Substance Abuse & Addiction
Self-harm, Self-injury, Suicidal ideation, Suicide Survival
Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy
Check out how our services have helped our members see life-changing results
Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”
Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”
$337/week
billed at $1,348/mo
Get Started
If you have an address in Alaska, Grouport can serve you regardless of your ZIP code.
Let's find the right therapist and group matches for you, so you can get consistent, intensive, & effective care.
