Online Intensive Outpatient Program in Colorado

We provide a personalized & comprehensive treatment plan for Colorado residents that fits seamlessly into your everyday life. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.

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Intensive outpatient program (IOP)

Mental Health & Intensive Outpatient Program in Colorado

Understanding the landscape of mental health care access and the challenges
families face across the state.

Mental Illness Prevalence

The mental illness prevalence rate in Colorado is 26.3 percent among adults.

Wait Time

The average wait time for therapy in Colorado is 8–12 weeks.

Median Household Income

The median household income in Colorado is $92,470.

Percentage Who Need Therapy

27.3 percent of adults in Colorado who needed mental health care did not receive it.

Provider Shortage

In Colorado, 76.51 percent of counties are designated as Mental Health Professional Shortage Areas.

Mental Health Providers per 100k Residents

Colorado has 477.5 mental health providers per 100,000 residents.

Colorado’s mental health needs are substantial, and access to higher-acuity care often lags behind demand. The mental illness prevalence rate in Colorado is 26.3 percent among adults. In Colorado, 27.3 percent of adults who needed mental health treatment did not receive it. The average wait time for therapy in Colorado is 8–12 weeks. Colorado has 477.5 mental health providers per 100,000 residents. In Colorado, 76.51 percent of counties are designated Mental Health Professional Shortage Areas. The median household income in Colorado is $92,470.


Those figures describe a system where need is widespread and the path to care is frequently delayed. When 26.3 percent of adults are experiencing mental illness, even a relatively strong provider count of 477.5 mental health providers per 100,000 residents can still translate into limited appointment availability once demand concentrates in specific parts of the state. The 8–12 week average wait time for therapy becomes more than an inconvenience when symptoms are pronounced, recurring, and disruptive, since delays can allow problems to intensify before structured support begins. The 27.3 percent unmet-need rate adds another layer: many residents who actively seek help still do not receive it, which can lead to repeated intake calls, inconsistent follow-through, and gaps between recognizing a need and starting care.


Shortage designations across 76.51 percent of counties also shape how residents experience access, because availability is not evenly distributed across Colorado. Even when care exists in the state overall, residents can face practical constraints tied to where providers are located, how quickly openings appear, and whether the level of care matches the severity of symptoms. For residents who need an Intensive Outpatient Program, these system pressures matter because IOP is time-sensitive by design: it is intended for moments when weekly appointments are not enough, yet full hospitalization is not the goal. In that context, long waits and uneven capacity can push residents into a cycle of postponing care, escalating symptoms, and then needing a higher level of support than they would have needed with timely access.


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UNDERSTANDING THE CHALLENGE

Intensive Outpatient Program in Colorado : Understanding the Landscape.

The Problem

Colorado's 5,957,493 residents across 104,094 square miles face 8–12 week average wait times for IOP care—among the longest in the nation. While Colorado has 477.5 providers per 100,000 residents across 64 counties, overwhelming demand in Denver means clinicians accepting new clients maintain lengthy waiting lists. With 26.3% experiencing mental illness (1,566,821 Colorado residents) and 86% living in urban areas, the process involves calling multiple practices and waiting 8–12+ weeks for initial appointments.

The Impact

Colorado's 8–12 week waits across 64 counties mean 1,566,821 residents experiencing mental illness cannot access timely care despite 477.5 providers per 100,000. A Colorado resident experiencing escalating depression symptoms must wait 8–12 weeks before beginning IOP care, time during which symptoms can worsen and daily functioning can decline. Adding 26-minute commutes (45 annual hours annually) and $10-$25 per-session parking in Denver ($520-$1,300 yearly), and many Colorado residents give up entirely. Those who do wait often find additional problems have developed, requiring more intensive intervention for depression than immediate access would have needed.

The Solution

For Colorado's 1,566,821 residents waiting 8–12+ weeks across 104,094 square miles, Grouport eliminates the waitlists, 45 hours of annual commute time, and $520-$1,300 in yearly parking costs. Licensed IOP clinicians match within 24-48 hours, not the months Colorado's 477.5 providers per 100,000 require. Sessions via secure video from home eliminate 26-minute commutes through congested traffic. At $311/week ($1,348/month), Grouport costs below national weekly IOP averages while providing the immediate care Colorado residents need for depression.
In Colorado, 76.51 percent of counties are designated as Mental Health Professional Shortage Areas.
Online IOP care helps Colorado residents start care faster by removing common bottlenecks that happen when most demand concentrates in the Denver metro area. Because sessions happen by secure video, residents can keep consistent weekly attendance without commute time, parking costs, or needing to find a nearby office with openings. This format also makes it easier to fit IOP care into workdays and caregiving routines, which can reduce drop off during an 8–12 week in person wait.
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Getting Intensive Outpatient Program in Colorado: Wait Times and Barriers

Colorado has 477.5 mental health providers per 100,000 residents, yet access remains constrained by system capacity and distribution. With 76.51 percent of counties designated as Mental Health Professional Shortage Areas, many residents encounter limited local options, fewer appointment slots, and narrower choices for higher-acuity care. When 26.3 percent of adults experience mental illness, demand can outpace available openings even in areas with more clinicians, creating delays that are felt statewide rather than in isolated pockets.

Geographic Barriers

Colorado spans 104,094 square miles across 64 counties, and that scale affects how residents navigate care. Shortage designations in 76.51 percent of counties often mean residents must look beyond their immediate area to find an appropriate level of support, especially when symptoms require a structured Intensive Outpatient Program rather than standard weekly visits. Even in urban corridors where more providers are present, the statewide footprint still shapes scheduling realities because openings are not guaranteed where demand is highest. For residents outside major metros, the search process can involve contacting multiple practices, coordinating intake steps, and then waiting for a start date that aligns with work and household responsibilities. When care requires multiple weekly sessions, the logistical burden increases, since each additional appointment multiplies the time and coordination required to attend consistently.

Extended Wait Times

The average wait time for therapy in Colorado is 8–12 weeks, and that delay can be especially disruptive for residents seeking a higher cadence of care. An 8–12 week gap often means living with pronounced, recurring symptoms without structured clinical support, while trying to maintain daily routines and responsibilities. For residents who are already struggling to function at work, at home, or socially, waiting weeks for an initial appointment can lead to missed opportunities for early stabilization. The wait also affects continuity: residents may accept the first available option rather than the best fit, then restart the search if the match is not appropriate. When 27.3 percent of adults who needed mental health treatment did not receive it, long waits become one of the practical reasons people disengage, particularly when the process requires repeated outreach and uncertain timelines.

Systemic Challenges

The combination of provider scarcity and high unmet need in Colorado means access barriers are systemic, not incidental. With 27.3 percent of adults who needed mental health care unable to receive it, the underlying inefficiencies of the current system restrict both choice and continuity for residents. These barriers extend beyond scheduling: residents often face logistical challenges securing appointments that accommodate multiple weekly sessions, managing absences due to waitlist bottlenecks, and contending with the psychological impact of delayed or fragmented care. While some urban centers offer greater provider density, the statewide statistics reflect a persistent difficulty in accessing structured, higher-frequency services regardless of location. For residents navigating these challenges, availability is not only about the number of providers, but whether effective, affordable intervention is accessible when it is most needed.

Urban-Rural Divide

Colorado’s 86 percent urban population concentrates demand in metro areas, yet 76.51 percent of counties still carry shortage designations, creating a split between where residents live and where capacity is sufficient. In high-demand areas, residents can face long waiting lists even when many providers exist on paper, because appointment availability is limited by caseloads and intake capacity. In less-populated counties, the challenge is often fewer local options and fewer specialized programs, which can force residents to search across county lines. Across both settings, the 8–12 week average wait time becomes a shared constraint, and for residents who need an Intensive Outpatient Program, delays can interfere with the goal of maintaining daily responsibilities while receiving more intensive support.
For Colorado residents, the numbers point to a consistent pattern: high need, uneven capacity, and long waits that complicate timely entry into an Intensive Outpatient Program. Grouport reduces these access frictions by matching residents within 24–48 hours and delivering care by secure video, so treatment can begin without the scheduling and travel constraints that often extend the 8–12 week wait.
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Affordable Intensive Outpatient Program for Colorado Residents

Grouport provides Colorado residents with immediate access to Intensive Outpatient Program at $311 per week ($1,348/month), compared with national pricing of $693–$1,154 per week and $3,000–$5,000 per month. That difference matters in a state where the average wait time for therapy is 8–12 weeks and 76.51 percent of counties are designated Mental Health Professional Shortage Areas, since delays can push residents toward higher-intensity, higher-cost care pathways. Grouport’s model also supports faster starts through matching in 24–48 hours.

Affordability and Income

At $311 per week on average ($1,348/month), Grouport’s Intensive Outpatient Program pricing is positioned well below national weekly averages of $693–$1,154. For Colorado’s median household income of $92,470, a $311 weekly session represents 0.34% of annual income per week, compared with 0.75%–1.25% at national weekly pricing. Cost pressure interacts with access pressure: when the average wait time for therapy is 8–12 weeks and 27.3 percent of adults who needed mental health treatment did not receive it, residents often have to weigh whether to keep searching, accept a less suitable option, or delay care. In a state where 26.3 percent of adults experience mental illness, affordability is not only about the sticker price, but also about whether residents can sustain the frequency of care that IOP requires without interruption.

Hidden Cost and Barriers

Beyond program fees, in-person care in Colorado can carry recurring out-of-pocket costs tied to travel and logistics. In Denver, parking commonly runs $10–$25 per session, which totals $520–$1,300 per year for weekly appointments. Colorado’s average 26-minute commute each way adds 45 annual hours of travel time, time that residents must repeatedly carve out around work, caregiving, and other responsibilities. Those hidden costs can be felt across the state’s 104,094 square miles, where the practical burden of attending multiple weekly sessions can compound quickly. Grouport’s online format removes the need for parking and reduces the time cost of commuting, which can make it easier to maintain consistent attendance at the cadence an Intensive Outpatient Program requires.

Immediate Availability

Colorado’s 8–12 week average wait time for therapy translates to 56–84 days without structured support while symptoms can remain pronounced and disruptive. For residents seeking an Intensive Outpatient Program, that delay can be especially destabilizing because IOP is often pursued when weekly care is not enough, yet daily responsibilities still need to be maintained. Waiting 56–84 days can also increase the likelihood of fragmented care, since residents may cycle through multiple inquiries and intake steps before finding an opening. Grouport eliminates this wait with matching in 24–48 hours, allowing Colorado residents to begin a higher-cadence treatment plan without months of delay.
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What is Virtual IOP?

Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.

The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.

Specialized groups

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When people are surrounded by others who share a similar situation – results never thought possible start to happen. Our groups are highly structured, and focus on a particular diagnosis or life challenge, with only evidence-based methods, led by an expert therapist. Groups become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who get it.

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Individual therapy

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Individual connections play a vital role in the IOP model, which is why each person’s customized treatment plan includes a primary therapist for weekly one-on-one sessions. Individual sessions complement the group work to ensure a full support system.

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How is our approach different?

Evidence-Based Care

Expert Therapists

Curated Communities

Personalized Treatment

Immediate Availability

Flexible Scheduling

Virtual Access

Ongoing Support

We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

How it Works

Schedule Call

Schedule a call with a care coordinator to learn more about our program or signup directly

Networking

Get Matched

We’ll conduct a thorough intake to create your personalized virtual treatment plan

Video call

Start healing

Meet your group and your individual therapist in as little as 24 hours

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Proven Outcomes & Member Satisfaction

80%
of members start with moderate to severe mental health symptoms at baseline.

70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks

50%
Achieve Remission Levels Within 8-weeks

90%
of our members would be disappointed if they could no longer access care through Grouport

USA

Therapist Network

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.

Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Intensive Outpatient Program in Colorado.
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We treat the full spectrum of mental health needs, and life challenges in Colorado

Our team of providers in Colorado uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.

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Get Help for:

Anxiety Disorders

Anxiety (GAD) , Social Anxiety, Agoraphobia, Panic Disorder, Sexual Performance Anxiety, Phobias

Mood Disorders

Depression (MDD), Bipolar Disorder, Persistent Depressive Disorder, Seasonal Affective Disorder, Premenstrual Dysphoric Disorder (PMDD), Postpartum Depression

Trauma & Stress Related Disorders

Post-Traumatic Stress Disorder (PTSD), Complex PTSD, Narcissistic Abuse Recovery, Dissociative Disorders, Adjustment Disorder, Stress Management, Burnout, Imposter Syndrome

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy

Obsessive-Compulsive & Related Disorders

Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder, Trichotillomania, Excoriation Disorder, Obsessive-Compulsive Personality Disorder (OCPD)

Personality Disorders

Borderline Personality Disorder, Antisocial Personality Disorder, Avoidant Personality Disorder, Dependent Personality Disorder, Histrionic Personality Disorder, Narcissistic Personality Disorder (NPD), Paranoid Personality Disorder, Schizotypal Personality Disorder

Eating & Body Disorders

Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder

Neurodevelopmental Disorders

Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Schizophrenia

Life Challenges

Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one with BPD, LGBTQIA Support

Other Disorders

Substance Use & Addiction, Insomnia & Sleep Issues, Somatic Symptom Disorder, Intermittent Explosive Disorder

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support
Vector Heart

Trusted by thousands of patients

Check out how our services have helped our members see life-changing results

Sarah

Relationship Issues

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."

Isabel

Trauma & PTSD

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Danielle

Anxiety

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

DBT

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

Benjamin

Anxiety
Depression

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Briana

Anxiety
Depression

“I learn a lot of skills and hearing other people’s experiences help”

Charlotte

Anxiety
Depression

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”

Melanie

Anxiety

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”

Carrie

Relationship Issues

“It is helping my family.”

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Affordable Care, Geared to Your Needs

Partnership

IOP Therapy

$337/week
billed at $1,348/mo

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Individual Therapy

$112/session
billed at $448/mo

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Teen Therapy

$112/session
billed at $448/month

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Family Therapy

$160/session
billed at $640/mo

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Group Therapy

$35/session
billed at $140/mo

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FAQs About Intensive Outpatient Program in Colorado

Can I work or go to school while in IOP?
Yes, that's the whole point and advantage of outpatient care in that you maintain your life while getting intensive treatment. Sessions are scheduled at various times to accommodate work or school schedules. Most people do IOP while working full-time or attending school. We have session times at all times of day including mornings, afternoon, evening & weekends, so it’s best to choose a combination that works best for your schedule and needs but enables you to get through 10-12 hours of weekly therapy.
What is an Intensive Outpatient Program (IOP)?
Virtual Intensive Outpatient Program (IOP) is a structured mental health treatment program providing more support than weekly therapy but less than residential or inpatient care. Grouport's IOP includes 9 group therapy sessions per week plus 1-3 individual therapy sessions, depending on which type of IOP plan you choose. So, it totals 10-12 hours of treatment weekly and all sessions are done virtually online. For IOP, you’ll get to select the types of groups you’d like to partake in based on your needs and schedule. Based on your needs, we’ll also present you options for therapists to meet with for individual therapy, but you’ll ultimately choose which therapist(s) and at what time(s) you meet with them for individual therapy. IOP is for people experiencing significant mental health challenges who need daily support but can still maintain their daily routine. It's designed for conditions like moderate to severe depression, anxiety, borderline personality disorder, bipolar disorder, OCD, eating disorders, and many other conditions. IOP bridges the gap between weekly outpatient therapy and hospitalization when more care is needed. It provides intensive treatment while allowing you to live at home and maintain work or school commitments. It's structured support for when once a week isn't cutting it and you need something more than that but you can still function in your daily life.
What's the difference between IOP and regular group therapy?
Regular group therapy meets once weekly for 60 minute sessions, and provides peer support and skill-building. It’s appropriate for people functioning reasonably well. IOP meets 9-12 times weekly for intensive intervention, includes multiple modalities (group + individual therapy), and is appropriate for people with severe symptoms and is focused on stabilizing symptoms. IOP provides a high cadence of treatment, structure, and daily accountability. Regular groups assume you're managing between sessions whereas IOP recognizes you need a much higher level of support which typically has some amount of daily sessions being done. After IOP, it’s common for people to step down to regular weekly groups for continued support. So even after IOP someone can still be doing a bunch of therapy sessions a week for ongoing maintenance, it’s just a matter of what’s best for their care needs.
What if I can't attend all the sessions every week?
Attendance really matters for IOP to work, since it’s meant to be intensive by design. Missing occasional sessions happens, but recurring absences means you're not getting the treatment as it's intended. Therapists and care coordinators will work with you on barriers to attendance, and try to make sure your schedule is most conducive for consistent attendance. If schedule conflicts are preventing attendance, discuss alternatives like different session times, temporary leave with a planned return, or stepping down to less intensive treatment if you genuinely can't commit to the IOP schedule. Consistency matters and IOP requires a substantial commitment to be effective.
Can I leave IOP if I feel better?
You can, though it's better to taper down gradually rather than stop abruptly. Finishing the program gives you the full benefit and premature discharge increases relapse risk. But yes, you're not locked in and if you genuinely feel ready to step down you absolutely can. Typically, most clients do planned graduations which include gradual step down from say about 10 to lowering to 5 sessions weekly, along with a concrete maintenance plan. Completing IOP as recommended significantly improves long-term outcomes and stabilization. Most people who partake in IOP, will still do a certain amount of sessions on a weekly basis following IOP for ongoing maintenance.
How do I fit therapy into a demanding city job?
Online therapy is way easier to fit in than traditional therapy. No commute to appointments means you can do a session over lunch, before work, after work without adding two hours of travel time. Some people do therapy at 7am before logging on, others do it at 7pm after work. You can even do it from your office if you have privacy. The flexibility is the whole point, you're already stretched thin with work demands, so eliminating the commute to therapy makes it actually manageable.
Will IOP interfere with my job?
It’s designed not to interfere with your job. Morning, evening, lunchtime, or weekend time sessions are available, so you can build a schedule that works around typical work hours and is flexible for you. You'll need to block out time for sessions but it's doable alongside full-time work. Lots of people manage both together. The whole point of IOP is to do it with your regular daily routine, so you’ll just choose a schedule that meets the intensity of IOP but combines it in such a way that you’re able to continue to do work over that time period. Other ways of going about IOP, is perhaps part of the program you do while you're on vacation, or you reduce your hours temporarily to accommodate care, or you take a short term medical leave, or HR may be able to make you an accommodation. No matter what schedule you choose, IOP should be able to be done with your day to day responsibilities.
Do I need a referral to join IOP?
No. You can talk directly with a Grouport care coordinator about whether IOP makes sense for your situation. IOP participants typically recognize independently that they need more support, are referred by a current therapist or psychiatrist who believes weekly therapy isn't sufficient, are referred by a primary care doctor concerned about their mental health, or are discharged from a higher level of care. Trust your gut, if you feel like you need intensive support to address persistent symptoms then IOP will likely be the right fit.
Is online therapy cheaper than in-person therapy in expensive cities?
Usually, yes. In-person therapy in places like NYC, SF, LA, Boston run $200-400+ per session easily. Grouport's pricing is the same whether you're in Manhattan or Montana, which means significant savings if you're located in an urban city. Grouport’s Individual therapy sessions average $103/session and our group sessions are between $25-$35/session which are both way less than one in-person individual therapy or group therapy session in most expensive cities. You're also saving commute time and money, no $20 Uber rides or subway fare to get to appointments.
Can online therapy help with urban loneliness?
Cities are full of people but despite that urban loneliness is very real. You're surrounded by millions of people but don't actually know many people closely. Making friends as an adult in cities is hard, everyone's busy and already has their friend group from college or high school. Therapy addresses the loneliness, helps you figure out how to build community by joining stuff, being more consistent about reaching out, getting over social anxiety, and processes the painful reality that you may have moved to a city for community but feel more alone than ever.
What's the daily schedule like in IOP?
9 group sessions spread throughout the week at times that are convenient for you, plus 1-3 individual sessions (depending on which IOP plan you choose). Grouport’s IOP is flexible in that you can choose the types of groups you’d like to partake in and the group times that work for your schedule as well as the individual therapists that you’d like to work with and at times that are convenient for you. Sessions are scheduled at different times so you can still work or handle other responsibilities, and we have session times at all times of day including morning, afternoon, evening based on what works best to accommodate your schedule.
Can online therapy help with urban stress and burnout?
Absolutely. The constant stimulation, noise, crowds, long commutes, high cost of living, and competitive job markets, city living is genuinely stressful. Therapy helps you develop coping skills, set boundaries, figure out if you want to stay in an urban environment or if it's destroying your mental health, and process the burnout that comes from grinding constantly just to afford rent. A lot of urban professionals are running on empty and therapy helps before you completely fall apart.

Intensive Outpatient Program Across All of Colorado

Counties

Adams County
Alamosa County
Arapahoe County
Archuleta County
Baca County
Bent County
Boulder County
Broomfield County
Chaffee County
Cheyenne County
Clear Creek County
Conejos County
Costilla County
Crowley County
Custer County
Delta County
Denver County
Dolores County
Douglas County
Eagle County
Elbert County
El Paso County
Fremont County
Garfield County
Gilpin County
Grand County
Gunnison County
Hinsdale County
Huerfano County
Jackson County
Jefferson County
Kiowa County
Kit Carson County
Lake County
La Plata County
Larimer County
Las Animas County
Lincoln County
Logan County
Mesa County
Mineral County
Moffat County
Montezuma County
Montrose County
Morgan County
Otero County
Ouray County
Park County
Phillips County
Pitkin County
Prowers County
Pueblo County
Rio Blanco County
Rio Grande County
Routt County
Saguache County
San Juan County
San Miguel County
Sedgwick County
Summit County
Teller County
Washington County
Weld County
Yuma County

Cities

Denver
Colorado Springs
Aurora
Fort Collins
Lakewood
Thornton
Arvada
Westminster
Pueblo
Centennial
Boulder
Greeley
Longmont
Loveland
Grand Junction
Broomfield
Castle Rock
Commerce City
Parker
Littleton
Northglenn
Brighton
Englewood
Wheat Ridge
Lafayette
Montrose
Durango
Glenwood Springs
Steamboat Springs
Trinidad

Zip Codes

80202, 80203, 80204, 80205, 80206, 80207, 80209, 80210, 80211, 80212, 80214, 80216, 80219, 80220, 80221, 80222, 80223, 80224, 80226, 80227, 80903, 80904, 80905, 80906, 80907, 80908, 80909, 80910, 80911, 80915, 80010, 80011, 80012, 80013, 80014, 80015, 80521, 80524, 80525, 80526, 80121, 80122, 80123, 80124, 80129, 80130, 80401, 80403, 80501, 80503, 80504, 81003, 81004, 81005, 80030, 80031, 80033, 80234, 80241, 80631, 80634, 81501, 81521, 80020, 80104, 80022, 80134, 80016, 80601, 80120, 80127, 80027, 81401, 81301, 81601, 80487, 80488, 81082

If you have an address in Colorado, Grouport can serve you regardless of your ZIP code.

Online Intensive Outpatient Program in All 50 States

Grouport offers a virtual intensive outpatient program across the United States. Connect with licensed therapists who specialize in your needs.

Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming
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Source Citation

Becker's Hospital Review
Common Wealth Fund
HRSA HPSA
US CENSUS