We provide a personalized & comprehensive treatment plan that fits seamlessly into everyday life for New York residents. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.
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Understanding the landscape of mental health care access and the challenges
families face across the state.
New York’s mental health needs and Intensive Outpatient Program demand are shaped by scale, density, and system capacity. The mental illness prevalence rate in New York is 21.1 percent among adults. With a population of 19,867,248 residents, that equals 4,191,992 New York residents experiencing mental illness annually. The share of adults in New York who needed mental health care but did not receive it is 17.9 percent. New York has 371.5 mental health providers per 100,000 residents, and 84.85 percent of counties are designated as Mental Health Professional Shortage Areas. The average wait time for therapy in New York is 8–12 weeks, a delay that often collides with the time-sensitive nature of higher-acuity needs that can lead someone to seek an Intensive Outpatient Program.
Access pressure is intensified by geography and daily logistics across New York’s 54,555 square miles and 62 counties, where demand is concentrated but not evenly served. New York’s 87% urban population means many residents live in environments where schedules are rigid and time is expensive, yet the statewide provider capacity still has to cover both dense metros and outlying communities. New York’s 33-minute average commute creates a predictable time burden for in-person care; attending weekly appointments adds 57.2 hours annually in travel time alone. In major metros like New York City, parking adds $10 to $25 per session, totaling $520 to $1,300 yearly before any clinical fees are considered. These practical barriers stack on top of the national average Intensive Outpatient Program rate of $693 to $1,154 per session, creating a cost-and-time profile that many residents cannot sustain consistently.
When 17.9 percent of adults who needed care do not receive it, the gap is not limited to a single neighborhood or a short-term scheduling issue. It reflects a statewide mismatch between need and available appointments, reinforced by 8–12 weeks of waiting and an 84.85 percent shortage designation. For residents trying to stabilize symptoms while maintaining work and household responsibilities, delays can turn a manageable situation into a prolonged disruption. The combination of 4,191,992 residents experiencing mental illness annually and 371.5 providers per 100,000 residents also affects continuity, since limited capacity can force residents to accept whatever opening exists rather than the right level of care at the right time. In a state where commuting already consumes 57.2 hours per year for weekly visits, the system strain becomes visible in missed starts, interrupted attendance, and difficulty sustaining the cadence that Intensive Outpatient Program care typically requires.
UNDERSTANDING THE CHALLENGE
Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.
The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.
Evidence-Based Care
Expert Therapists
Curated Communities
Personalized Treatment
Immediate Availability
Flexible Scheduling
Virtual Access
Ongoing Support
We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

Schedule a call with a care coordinator to learn more about our program or signup directly
We’ll conduct a thorough intake to create your personalized virtual treatment plan
Meet your group and your individual therapist in as little as 24 hours
80%
of members start with moderate to severe mental health symptoms at baseline.
70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks
50%
Achieve Remission Levels Within 8-weeks
90%
of our members would be disappointed if they could no longer access care through Grouport

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.
Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind for New York residents. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.
Anxiety, OCD, Agoraphobia, Panic, Phobias
Depression, Bipolar Disorder, Postpartum depression
Trauma & PTSD
Borderline Personality Disorder, Narcissistic Personality Disorder
Grief & Loss, Relationship Challenges, Couples Issues, Parenting, Supporting a loved one, Chronic Illness, Work stress & burnout, Divorce, Narcissistic Abuse, Gender identity, LGBTQIA Support
Eating Disorders, Body Dysmorphia, Anger Management, ADHD, Substance Abuse & Addiction
Self-harm, Self-injury, Suicidal ideation, Suicide Survival
Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy
Check out how our services have helped our members see life-changing results
Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”
Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”
$337/week
billed at $1,348/mo
Get Started
If you have an address in New York, Grouport can serve you regardless of your ZIP code.
Let's find the right therapist and group matches for you, so you can get consistent, intensive, & effective care.
