We provide a personalized & comprehensive treatment plan for Maine residents that fits seamlessly into your everyday life. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.
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Understanding the landscape of mental health care access and the challenges
families face across the state.
Maine’s mental health needs are substantial, and the numbers show why timely Intensive Outpatient Program (IOP) access matters.
The mental illness prevalence rate in Maine is 24.1 percent among adults. In Maine, 16.8 percent of adults who needed mental health care did not receive it, leaving a large share of residents without support even after recognizing a need for care. Capacity constraints are reinforced by workforce distribution: Maine has 557 mental health providers per 100,000 residents, yet 85.59 percent of counties are designated Mental Health Professional Shortage Areas. Delays compound these constraints, with the average wait time for therapy in Maine at 8–12 weeks. Economic context also shapes what residents can sustain over time, since the median household income in Maine is $71,773.
For a state with 1,405,012 residents spread across 35,385 square miles and 16 counties, these figures translate into real access friction. Low density, at 40 people per square mile, means care is often separated from where people live and work, and the system strain becomes more visible when demand rises. Maine’s average 15-mile distance to care turns a single appointment into a 30-mile round trip, adding $4 per session in travel costs and $208 annually for residents trying to stay consistent. When 8–12 weeks pass before an appointment opens, symptoms can remain untreated across an entire season, and that delay is especially disruptive in tourism-dependent communities where long shifts and weekend-heavy schedules limit weekday availability. With 85.59 percent of counties in shortage status, residents are frequently competing for the same limited appointment slots, and the 16.8 percent unmet-need rate reflects more than personal preference; it reflects a system where timing, geography, and provider capacity do not reliably align with when residents need IOP-level support. For many Maine residents, the practical question becomes whether care is available at the right intensity and cadence before problems escalate, not whether care exists somewhere in the state.
UNDERSTANDING THE CHALLENGE
Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.
The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.
Evidence-Based Care
Expert Therapists
Curated Communities
Personalized Treatment
Immediate Availability
Flexible Scheduling
Virtual Access
Ongoing Support
We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

Schedule a call with a care coordinator to learn more about our program or signup directly
We’ll conduct a thorough intake to create your personalized virtual treatment plan
Meet your group and your individual therapist in as little as 24 hours
80%
of members start with moderate to severe mental health symptoms at baseline.
70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks
50%
Achieve Remission Levels Within 8-weeks
90%
of our members would be disappointed if they could no longer access care through Grouport

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.
Our team of providers supports Maine residents using a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.
Anxiety, OCD, Agoraphobia, Panic, Phobias
Depression, Bipolar Disorder, Postpartum depression
Trauma & PTSD
Borderline Personality Disorder, Narcissistic Personality Disorder
Grief & Loss, Relationship Challenges, Couples Issues, Parenting, Supporting a loved one, Chronic Illness, Work stress & burnout, Divorce, Narcissistic Abuse, Gender identity, LGBTQIA Support
Eating Disorders, Body Dysmorphia, Anger Management, ADHD, Substance Abuse & Addiction
Self-harm, Self-injury, Suicidal ideation, Suicide Survival
Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy
Check out how our services have helped our members see life-changing results
Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”
Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”
$337/week
billed at $1,348/mo
Get Started
If you have an address in Maine, Grouport can serve you regardless of your ZIP code.
Let's find the right therapist and group matches for you, so you can get consistent, intensive, & effective care.
