Online Intensive Outpatient Program in Nebraska

We provide a personalized & comprehensive treatment plan for Nebraska residents that fits seamlessly into your everyday life. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.

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Intensive outpatient program (IOP)

Mental Health & Intensive Outpatient Program in Nebraska

Understanding the landscape of mental health care access and the challenges
families face across the state.

Mental Illness Prevalence

The mental illness prevalence rate in Nebraska is 25.7 percent among adults, indicating a substantial share of residents who may benefit from structured IOP care support.

Wait Time

The average wait time for therapy in Nebraska is 12–16 weeks, which can delay timely entry into IOP care when residents are ready to begin care.

Median Household Income

The median household income in Nebraska is $74,985, which shapes affordability considerations when residents are comparing ongoing IOP care options.

Percentage Who Need Therapy

19.6 percent of adults in Nebraska who needed mental health care did not receive it.

Provider Shortage

In Nebraska, 55.46 percent of counties are designated as Mental Health Professional Shortage Areas.

Mental Health Providers per 100k Residents

Nebraska has 326.3 mental health providers per 100,000 residents, which influences availability and can contribute to delayed entry into care.

These statistics reveal Nebraska’s Intensive Outpatient Program access strain and the scale of need across the state.


Nebraska has 2,005,465 residents spread across 77,348 square miles and 93 counties, and 25.7 percent of adults experience mental illness, totaling 515,404 residents. At the same time, 19.6 percent of adults who needed mental health care did not receive it, creating a measurable gap between need and treatment. Capacity constraints show up in multiple ways: Nebraska has 326.3 mental health providers per 100,000 residents, 55.46 percent of areas are designated as mental health professional shortage areas, and the average wait time for therapy is 12–16 weeks. Practical access is also shaped by geography, with an average distance of 25 miles to reach care and a typical 2.0 hours per appointment when travel time is combined with session time. Nebraska’s median household income is $74,985, which influences how residents weigh ongoing care costs against other household obligations.


For residents who are appropriate for an Intensive Outpatient Program, these numbers translate into real-world friction at the exact moment structured support is needed. A 12–16 week delay can stretch the period between recognizing a problem and receiving care, while the 55.46 percent shortage designation signals that limited appointment availability is not confined to a single region. With 93 counties across 77,348 square miles, the 25-mile average distance becomes more than an inconvenience; it compounds scheduling complexity and increases the likelihood of missed sessions when care requires repeated weekly attendance. The 2.0-hour time requirement per appointment can also collide with work schedules and caregiving responsibilities, especially when residents are already managing symptoms that disrupt daily functioning. Even with 326.3 providers per 100,000 residents, the combination of high prevalence, unmet need, and shortage-area coverage means many residents spend additional time searching for openings, coordinating logistics, and trying to maintain continuity once care begins. In that environment, IOP-level support is often sought because weekly care is not enough, yet the system’s delays and travel burden can make consistent participation difficult to sustain.


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UNDERSTANDING THE CHALLENGE

Intensive Outpatient Program in Nebraska : Understanding the Landscape.

The Problem

Nebraska's 2,005,465 residents across 77,348 square miles and 93 counties seeking IOP care face common barriers that make consistent care difficult. With 25.7% experiencing mental illness (515,404 Nebraska residents), 12–16 weeks average wait times, and 25-mile average distances, accessing weekly IOP sessions requires significant time. Nebraska's 55.46% provider shortage with 326.3 providers per 100,000 means finding accepting clinicians takes persistence.

The Impact

Nebraska's 515,404 residents experiencing mental illness across 93 counties face practical barriers that prevent consistent IOP care. Travel time across 77,348 square miles means care competes with work, family responsibilities, and daily routines. Traditional IOP care requires 2.0 hours per appointment (travel plus session time) from Nebraska's $74,985 income households navigating 326.3 providers per 100,000 and 12–16 weeks wait times. This commitment over weeks and months leads to missed sessions and drop off that undermines progress. The result is that Nebraska residents who want help with depression cannot maintain the consistent attendance that makes IOP care effective across Nebraska's 55.46% shortage system.

The Solution

For Nebraska's 515,404 residents seeking consistent care across 77,348 square miles, Grouport removes the practical barriers (25 mile distances, 12–16 weeks waits, and scheduling conflicts) that 326.3 providers per 100,000 across 93 counties cannot resolve. Sessions connect via secure video from home, with matching in 24 to 48 hours versus 12–16 weeks. Flexible scheduling accommodates work and daily responsibilities. At $311 per week on average ($1,348 per month), positioned against national weekly averages of $693-$1,154, Grouport provides Intensive Outpatient Program care at accessible pricing for Nebraska's $74,985 income residents managing depression.
In Nebraska, 55.46 percent of counties are designated as Mental Health Professional Shortage Areas.
Online IOP care reduces the need to travel to appointments across Nebraska, which matters when typical waits are 12–16 weeks and access is strained by a 55.46% shortage designation. It also makes it easier for residents to attend consistently by removing driving time and allowing sessions to fit around daily commitments, which can be the difference between staying engaged in care and dropping out.
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Getting Intensive Outpatient Program in Nebraska: Wait Times and Barriers

Nebraska’s access constraints are visible in both capacity and timing. With 55.46 percent of areas designated as mental health professional shortage areas and 326.3 mental health providers per 100,000 residents, many residents encounter limited appointment availability even after identifying a need for higher-cadence support like an Intensive Outpatient Program. The average wait time for therapy in Nebraska is 12–16 weeks, and that delay can be especially disruptive when symptoms are pronounced, recurring, and interfering with daily routines.

Geographic Barriers

Nebraska’s geography adds a consistent logistical layer to care-seeking. Across 77,348 square miles and 93 counties, the average distance to reach care is 25 miles, turning each in-person visit into a planning exercise that involves transportation, time off, and coordination with other responsibilities. When travel is combined with session time, a traditional appointment requires 2.0 hours per visit, which can be difficult to repeat multiple times per week for residents who are balancing work schedules, school commitments, or caregiving. For people who need IOP-level structure, the frequency of sessions makes the travel burden more consequential than it would be for occasional appointments. In practical terms, distance and time requirements can become a barrier to continuity, not just initial access, because consistent attendance is harder to maintain when each visit consumes a large portion of the day.

Extended Wait Times

The 12–16 week average wait time in Nebraska can create a prolonged period without structured support after a resident decides to seek help. For IOP, timing matters because the model is designed for situations where weekly therapy is not enough and symptoms are actively disrupting daily life. A delay of several months can also complicate planning, since residents may need to coordinate work coverage, transportation, and household responsibilities around a future start date that is not immediate. When openings are limited, residents may accept the first available option rather than the best fit, which can affect engagement and follow-through once treatment begins. In a system where demand is high, wait times also increase the likelihood of fragmented care, with residents moving between providers or pausing treatment while searching for availability that matches their needs.

Systemic Challenges

The combination of provider scarcity and high unmet need in Nebraska means access barriers are systemic, not incidental. With 19.6 percent of adults who needed mental health care unable to receive it, the underlying inefficiencies of the current system restrict both choice and continuity for residents. These barriers extend beyond scheduling: residents often face logistical challenges securing appointments that accommodate recurring sessions, managing absences due to waitlist bottlenecks, and contending with the psychological impact of delayed or fragmented care. While some urban centers offer greater provider density, the statewide statistics reflect a persistent difficulty in accessing structured services regardless of location. For residents navigating these challenges, availability is not only about the number of providers, but whether effective, affordable intervention is accessible when it is most needed.

Urban-Rural Divide

Nebraska’s statewide figures reflect a broad access problem that does not stop at city limits. The 55.46 percent shortage-area designation indicates that large portions of the state face constrained capacity, and the 25-mile average distance to reach care highlights how quickly travel becomes a barrier outside major hubs. Even where providers are present, the 12–16 week wait time signals that demand can outpace appointment supply. For residents in smaller communities across Nebraska’s 93 counties, the 2.0 hours per appointment requirement can make frequent, structured care difficult to sustain, especially when IOP-level support requires consistent participation. The result is a statewide pattern where residents may have to choose between delaying care, traveling repeatedly, or accepting limited options that do not align with their scheduling realities.
For Nebraska residents seeking an Intensive Outpatient Program, the same numbers that describe prevalence and provider capacity also describe the day-to-day experience of trying to start and stay in care. Grouport reduces the impact of distance and scheduling friction by delivering treatment through secure video and matching in 24 to 48 hours, which directly addresses the 12–16 week wait time and the practical burden created by 25-mile travel distances and 2.0-hour appointment blocks.
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Affordable Intensive Outpatient Program for Nebraska Residents

Grouport provides Nebraska residents with immediate access to an Intensive Outpatient Program at $311 per week (billed at $1,348/month), compared with national pricing of $693–$1,154 per week and $3,000–$5,000/month. That difference matters in a state where the average wait time for therapy is 12–16 weeks and 55.46 percent of areas are designated as mental health professional shortage areas, since delays can push residents toward higher-cost options or prolonged periods without structured support.

Affordability and Income

At $311 per week (billed at $1,348/month), Grouport’s IOP pricing creates a clearer budgeting path than national weekly rates of $693–$1,154. For Nebraska’s median household income of $74,985, $311 represents 0.41% of income per week, while $693–$1,154 represents 0.92%–1.54% per week. When residents are already navigating a 12–16 week wait time and a system where 55.46 percent of areas are shortage-designated, affordability is not only about the sticker price; it also affects whether residents can start and sustain the higher cadence of care that IOP requires. In a state with 326.3 mental health providers per 100,000 residents, cost predictability can also influence whether residents keep searching for openings or commit to a program once a slot is available.

Hidden Cost and Barriers

Beyond program fees, Nebraska’s travel burden adds recurring costs to in-person care. With an average distance of 25 miles to reach care, residents often face a 50-mile round trip per visit. At $3 per gallon, that is approximately $6 in gas expenses per trip. Over a year of weekly visits, residents would drive 2,600 miles and spend $312 on fuel alone, separate from any other transportation-related expenses. Time is another cost: Nebraska’s typical 2.0 hours per appointment (travel plus session time) becomes more disruptive as visit frequency increases, which is especially relevant for IOP-level care that is designed to be more intensive than weekly therapy. Online delivery removes the travel requirement and the fuel spend tied to repeated appointments across 77,348 square miles and 93 counties.

Immediate Availability

Nebraska’s 12–16 week average wait time equals 84–112 days without professional support while symptoms may remain disruptive to everyday life. In a system where 19.6 percent of adults who needed mental health care did not receive it, delays can also mean residents spend additional time searching for openings rather than engaging in consistent treatment. Grouport eliminates this wait with matching in 24–48 hours, giving Nebraska residents faster entry into structured care when a higher cadence of support is needed.
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What is Virtual IOP?

Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.

The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.

Specialized groups

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When people are surrounded by others who share a similar situation – results never thought possible start to happen. Our groups are highly structured, and focus on a particular diagnosis or life challenge, with only evidence-based methods, led by an expert therapist. Groups become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who get it.

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Individual therapy

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Individual connections play a vital role in the IOP model, which is why each person’s customized treatment plan includes a primary therapist for weekly one-on-one sessions. Individual sessions complement the group work to ensure a full support system.

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How is our approach different?

Evidence-Based Care

Expert Therapists

Curated Communities

Personalized Treatment

Immediate Availability

Flexible Scheduling

Virtual Access

Ongoing Support

We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

How it Works

Schedule Call

Schedule a call with a care coordinator to learn more about our program or signup directly

Networking

Get Matched

We’ll conduct a thorough intake to create your personalized virtual treatment plan

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Start healing

Meet your group and your individual therapist in as little as 24 hours

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Proven Outcomes & Member Satisfaction

80%
of members start with moderate to severe mental health symptoms at baseline.

70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks

50%
Achieve Remission Levels Within 8-weeks

90%
of our members would be disappointed if they could no longer access care through Grouport

USA

Therapist Network

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.

Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Intensive Outpatient Program in Nebraska.
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We treat the full spectrum of mental health needs, and life challenges in Nebraska

Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program for Nebraska residents with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.

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Get Help for:

Anxiety Disorders

Anxiety (GAD) , Social Anxiety, Agoraphobia, Panic Disorder, Sexual Performance Anxiety, Phobias

Mood Disorders

Depression (MDD), Bipolar Disorder, Persistent Depressive Disorder, Seasonal Affective Disorder, Premenstrual Dysphoric Disorder (PMDD), Postpartum Depression

Trauma & Stress Related Disorders

Post-Traumatic Stress Disorder (PTSD), Complex PTSD, Narcissistic Abuse Recovery, Dissociative Disorders, Adjustment Disorder, Stress Management, Burnout, Imposter Syndrome

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy

Obsessive-Compulsive & Related Disorders

Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder, Trichotillomania, Excoriation Disorder, Obsessive-Compulsive Personality Disorder (OCPD)

Personality Disorders

Borderline Personality Disorder, Antisocial Personality Disorder, Avoidant Personality Disorder, Dependent Personality Disorder, Histrionic Personality Disorder, Narcissistic Personality Disorder (NPD), Paranoid Personality Disorder, Schizotypal Personality Disorder

Eating & Body Disorders

Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder

Neurodevelopmental Disorders

Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Schizophrenia

Life Challenges

Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one with BPD, LGBTQIA Support

Other Disorders

Substance Use & Addiction, Insomnia & Sleep Issues, Somatic Symptom Disorder, Intermittent Explosive Disorder

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support
Vector Heart

Trusted by thousands of patients

Check out how our services have helped our members see life-changing results

Sarah

Relationship Issues

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."

Isabel

Trauma & PTSD

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Danielle

Anxiety

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

DBT

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

Benjamin

Anxiety
Depression

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Briana

Anxiety
Depression

“I learn a lot of skills and hearing other people’s experiences help”

Charlotte

Anxiety
Depression

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”

Melanie

Anxiety

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”

Carrie

Relationship Issues

“It is helping my family.”

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Affordable Care, Geared to Your Needs

Partnership

IOP Therapy

$337/week
billed at $1,348/mo

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Individual Therapy

$112/session
billed at $448/mo

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Teen Therapy

$112/session
billed at $448/month

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Family Therapy

$160/session
billed at $640/mo

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Group Therapy

$35/session
billed at $140/mo

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FAQs About Intensive Outpatient Program in Nebraska

What's the daily schedule like in IOP?
9 group sessions spread throughout the week at times that are convenient for you, plus 1-3 individual sessions (depending on which IOP plan you choose). Grouport’s IOP is flexible in that you can choose the types of groups you’d like to partake in and the group times that work for your schedule as well as the individual therapists that you’d like to work with and at times that are convenient for you. Sessions are scheduled at different times so you can still work or handle other responsibilities, and we have session times at all times of day including morning, afternoon, evening based on what works best to accommodate your schedule.
Can I leave IOP if I feel better?
You can, though it's better to taper down gradually rather than stop abruptly. Finishing the program gives you the full benefit and premature discharge increases relapse risk. But yes, you're not locked in and if you genuinely feel ready to step down you absolutely can. Typically, most clients do planned graduations which include gradual step down from say about 10 to lowering to 5 sessions weekly, along with a concrete maintenance plan. Completing IOP as recommended significantly improves long-term outcomes and stabilization. Most people who partake in IOP, will still do a certain amount of sessions on a weekly basis following IOP for ongoing maintenance.
Can therapy help with rural isolation and loneliness?
Yes. Rural loneliness is real, you might be surrounded by land but far from people, or in a small community where you don't really fit in. Therapy addresses the isolation, helps you find ways to connect even in limited social environments, and works on the depression or anxiety that comes with chronic loneliness. Online group therapy can be especially good because you're connecting with other people even if they're not physically near you. You're less alone just by being in regular contact with your therapist and potentially a therapy group.
What is an Intensive Outpatient Program (IOP)?
Virtual Intensive Outpatient Program (IOP) is a structured mental health treatment program providing more support than weekly therapy but less than residential or inpatient care. Grouport's IOP includes 9 group therapy sessions per week plus 1-3 individual therapy sessions, depending on which type of IOP plan you choose. So, it totals 10-12 hours of treatment weekly and all sessions are done virtually online. For IOP, you’ll get to select the types of groups you’d like to partake in based on your needs and schedule. Based on your needs, we’ll also present you options for therapists to meet with for individual therapy, but you’ll ultimately choose which therapist(s) and at what time(s) you meet with them for individual therapy. IOP is for people experiencing significant mental health challenges who need daily support but can still maintain their daily routine. It's designed for conditions like moderate to severe depression, anxiety, borderline personality disorder, bipolar disorder, OCD, eating disorders, and many other conditions. IOP bridges the gap between weekly outpatient therapy and hospitalization when more care is needed. It provides intensive treatment while allowing you to live at home and maintain work or school commitments. It's structured support for when once a week isn't cutting it and you need something more than that but you can still function in your daily life.
Do I need a referral to join IOP?
No. You can talk directly with a Grouport care coordinator about whether IOP makes sense for your situation. IOP participants typically recognize independently that they need more support, are referred by a current therapist or psychiatrist who believes weekly therapy isn't sufficient, are referred by a primary care doctor concerned about their mental health, or are discharged from a higher level of care. Trust your gut, if you feel like you need intensive support to address persistent symptoms then IOP will likely be the right fit.
Will IOP interfere with my job?
It’s designed not to interfere with your job. Morning, evening, lunchtime, or weekend time sessions are available, so you can build a schedule that works around typical work hours and is flexible for you. You'll need to block out time for sessions but it's doable alongside full-time work. Lots of people manage both together. The whole point of IOP is to do it with your regular daily routine, so you’ll just choose a schedule that meets the intensity of IOP but combines it in such a way that you’re able to continue to do work over that time period. Other ways of going about IOP, is perhaps part of the program you do while you're on vacation, or you reduce your hours temporarily to accommodate care, or you take a short term medical leave, or HR may be able to make you an accommodation. No matter what schedule you choose, IOP should be able to be done with your day to day responsibilities.
Can I get online therapy if I live in a rural area?
Yes, absolutely. Online therapy actually works great for rural areas since you don't need to drive an hour each way to see someone. You just need internet and a private space. Grouport therapists work with people in rural communities all the time—small towns, farm country, mountain areas, wherever. As long as your therapist is licensed in your state and you have decent enough internet for a video call, you're all set.
Can I work or go to school while in IOP?
Yes, that's the whole point and advantage of outpatient care in that you maintain your life while getting intensive treatment. Sessions are scheduled at various times to accommodate work or school schedules. Most people do IOP while working full-time or attending school. We have session times at all times of day including mornings, afternoon, evening & weekends, so it’s best to choose a combination that works best for your schedule and needs but enables you to get through 10-12 hours of weekly therapy.
What if I can't attend all the sessions every week?
Attendance really matters for IOP to work, since it’s meant to be intensive by design. Missing occasional sessions happens, but recurring absences means you're not getting the treatment as it's intended. Therapists and care coordinators will work with you on barriers to attendance, and try to make sure your schedule is most conducive for consistent attendance. If schedule conflicts are preventing attendance, discuss alternatives like different session times, temporary leave with a planned return, or stepping down to less intensive treatment if you genuinely can't commit to the IOP schedule. Consistency matters and IOP requires a substantial commitment to be effective.
Can online therapy help with farming or ranching stress?
Yeah, definitely. The financial stress, weather worries, commodity price swings, equipment breakdowns, generational pressure to keep the farm going, all of that creates serious mental health impacts. Therapy helps you cope with the stress you can't control and problem solve the stuff you can. Your therapist doesn't need to know anything about agriculture to help with the anxiety, depression, or relationship strain that comes with that lifestyle. Though if you find a therapist who understands ag life, even better.
Is there a therapist who understands rural life?
Grouport has therapists from all kinds of backgrounds, including people who grew up in rural places or currently live in smaller communities. When you sign up, you can mention that rural competent care matters to you and we’ll try to match you with someone who gets it. That said, any good therapist should be able to understand your life even if they're not from a rural area themselves, that's literally their job. But if the cultural piece is important to you, definitely speak up about it and we’ll get you situated with someone your happy with.
What's the difference between IOP and regular group therapy?
Regular group therapy meets once weekly for 60 minute sessions, and provides peer support and skill-building. It’s appropriate for people functioning reasonably well. IOP meets 9-12 times weekly for intensive intervention, includes multiple modalities (group + individual therapy), and is appropriate for people with severe symptoms and is focused on stabilizing symptoms. IOP provides a high cadence of treatment, structure, and daily accountability. Regular groups assume you're managing between sessions whereas IOP recognizes you need a much higher level of support which typically has some amount of daily sessions being done. After IOP, it’s common for people to step down to regular weekly groups for continued support. So even after IOP someone can still be doing a bunch of therapy sessions a week for ongoing maintenance, it’s just a matter of what’s best for their care needs.

Intensive Outpatient Program Across All of Nebraska

Counties

Adams County
Antelope County
Arthur County
Banner County
Blaine County
Boone County
Box Butte County
Boyd County
Brown County
Buffalo County
Burt County
Butler County
Cass County
Cedar County
Chase County
Cherry County
Cheyenne County
Clay County
Colfax County
Cuming County
Custer County
Dakota County
Dawes County
Dawson County
Deuel County
Dixon County
Dodge County
Douglas County
Dundy County
Fillmore County
Franklin County
Frontier County
Furnas County
Gage County
Garden County
Garfield County
Gosper County
Grant County
Greeley County
Hall County
Hamilton County
Harlan County
Hayes County
Hitchcock County
Holt County
Hooker County
Howard County
Jefferson County
Johnson County
Kearney County
Keith County
Keya Paha County
Kimball County
Knox County
Lancaster County
Lincoln County
Logan County
Loup County
Madison County
McPherson County
Merrick County
Nance County
Nemaha County
Nuckolls County
Otoe County
Pawnee County
Perkins County
Phelps County
Pierce County
Platte County
Polk County
Red Willow County
Richardson County
Rock County
Saline County
Sarpy County
Saunders County
Scotts Bluff County
Seward County
Sheridan County
Sherman County
Sioux County
Stanton County
Thayer County
Thomas County
Thurston County
Valley County
Washington County
Wayne County
Webster County
Wheeler County
York County

Cities

Omaha
Lincoln
Bellevue
Grand Island
Kearney
Fremont
Hastings
North Platte
Norfolk
Columbus
Papillion
La Vista
Scottsbluff
South Sioux City
Beatrice
Lexington
Alliance
Gering
McCook
Chadron
Sidney
York
Blair
Seward
Plattsmouth
Schuyler
Holdrege
Crete
Wayne
Valentine

Zip Codes

68102, 68104, 68105, 68106, 68107, 68108, 68110, 68111, 68112, 68114, 68116, 68117, 68118, 68122, 68124, 68127, 68130, 68131, 68132, 68134, 68135, 68136, 68137, 68138, 68142, 68144, 68147, 68152, 68154, 68157, 68164, 68502, 68504, 68506, 68508, 68510, 68512, 68516, 68521, 68522, 68601, 68005, 68123, 68128, 68133, 68138, 68157, 68167, 68801, 68803, 68810, 68845, 68847, 68850, 68858, 68869, 68883, 68801, 68810, 68847, 68901, 68901, 69101, 68701, 68701, 68601, 68025, 68046, 68022, 68007, 69301, 69341, 68770, 68301, 68862, 69361, 69001, 69357, 69149, 68401, 68008, 68410, 68620, 68949, 68333, 68716, 69201

If you have an address in Nebraska, Grouport can serve you regardless of your ZIP code.

Online Intensive Outpatient Program in All 50 States

Grouport offers a virtual intensive outpatient program across the United States. Connect with licensed therapists who specialize in your needs.

Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming
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Source Citation

Becker's Hospital Review
Common Wealth Fund
HRSA HPSA
US CENSUS