We provide a personalized & comprehensive treatment plan for Nebraska residents that fits seamlessly into your everyday life. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.
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Understanding the landscape of mental health care access and the challenges
families face across the state.
These statistics reveal Nebraska’s Intensive Outpatient Program access strain and the scale of need across the state.
Nebraska has 2,005,465 residents spread across 77,348 square miles and 93 counties, and 25.7 percent of adults experience mental illness, totaling 515,404 residents. At the same time, 19.6 percent of adults who needed mental health care did not receive it, creating a measurable gap between need and treatment. Capacity constraints show up in multiple ways: Nebraska has 326.3 mental health providers per 100,000 residents, 55.46 percent of areas are designated as mental health professional shortage areas, and the average wait time for therapy is 12–16 weeks. Practical access is also shaped by geography, with an average distance of 25 miles to reach care and a typical 2.0 hours per appointment when travel time is combined with session time. Nebraska’s median household income is $74,985, which influences how residents weigh ongoing care costs against other household obligations.
For residents who are appropriate for an Intensive Outpatient Program, these numbers translate into real-world friction at the exact moment structured support is needed. A 12–16 week delay can stretch the period between recognizing a problem and receiving care, while the 55.46 percent shortage designation signals that limited appointment availability is not confined to a single region. With 93 counties across 77,348 square miles, the 25-mile average distance becomes more than an inconvenience; it compounds scheduling complexity and increases the likelihood of missed sessions when care requires repeated weekly attendance. The 2.0-hour time requirement per appointment can also collide with work schedules and caregiving responsibilities, especially when residents are already managing symptoms that disrupt daily functioning. Even with 326.3 providers per 100,000 residents, the combination of high prevalence, unmet need, and shortage-area coverage means many residents spend additional time searching for openings, coordinating logistics, and trying to maintain continuity once care begins. In that environment, IOP-level support is often sought because weekly care is not enough, yet the system’s delays and travel burden can make consistent participation difficult to sustain.
UNDERSTANDING THE CHALLENGE
Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.
The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.
Evidence-Based Care
Expert Therapists
Curated Communities
Personalized Treatment
Immediate Availability
Flexible Scheduling
Virtual Access
Ongoing Support
We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

Schedule a call with a care coordinator to learn more about our program or signup directly
We’ll conduct a thorough intake to create your personalized virtual treatment plan
Meet your group and your individual therapist in as little as 24 hours
80%
of members start with moderate to severe mental health symptoms at baseline.
70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks
50%
Achieve Remission Levels Within 8-weeks
90%
of our members would be disappointed if they could no longer access care through Grouport

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.
Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program for Nebraska residents with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.
Anxiety, OCD, Agoraphobia, Panic, Phobias
Depression, Bipolar Disorder, Postpartum depression
Trauma & PTSD
Borderline Personality Disorder, Narcissistic Personality Disorder
Grief & Loss, Relationship Challenges, Couples Issues, Parenting, Supporting a loved one, Chronic Illness, Work stress & burnout, Divorce, Narcissistic Abuse, Gender identity, LGBTQIA Support
Eating Disorders, Body Dysmorphia, Anger Management, ADHD, Substance Abuse & Addiction
Self-harm, Self-injury, Suicidal ideation, Suicide Survival
Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy
Check out how our services have helped our members see life-changing results
Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”
Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”
$337/week
billed at $1,348/mo
Get Started
If you have an address in Nebraska, Grouport can serve you regardless of your ZIP code.
Let's find the right therapist and group matches for you, so you can get consistent, intensive, & effective care.
