Online Intensive Outpatient Program in Arkansas

We provide a personalized & comprehensive treatment plan for Arkansas residents that fits seamlessly into your everyday life. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.

Intensive outpatient program (IOP)

Mental Health & Intensive Outpatient Program in Arkansas

Understanding the landscape of mental health care access and the challenges
families face across the state.

Mental Illness Prevalence

The mental illness prevalence rate in Arkansas is 23.9 percent among adults, which corresponds to 738,114 Arkansas residents experiencing mental illness.

Wait Time

The average wait time for therapy in Arkansas is 12–16 weeks.

Median Household Income

The median household income in Arkansas is $58,773.

Percentage Who Need Therapy

15.5 percent of adults in Arkansas who needed mental health care did not receive it.

Provider Shortage

In Arkansas, 74.1 percent of counties are designated as Mental Health Professional Shortage Areas.

Mental Health Providers per 100k Residents

Arkansas has 278.9 mental health providers per 100,000 residents.

Arkansas faces measurable constraints in mental health capacity and timely access to structured care. The mental illness prevalence rate in Arkansas is 23.9 percent among adults, which corresponds to 738,114 Arkansas residents experiencing mental illness. In Arkansas, 15.5 percent of adults who needed mental health treatment did not receive it. At the same time, Arkansas has 278.9 mental health providers per 100,000 residents, and 74.10 percent of counties are designated as Mental Health Professional Shortage Areas. For many residents, the average wait time for therapy in Arkansas is 12–16 weeks, creating a long gap between recognizing a need for support and actually starting care.


Those numbers describe a statewide system where demand and capacity are misaligned across a large geography. Arkansas spans 53,179 square miles and includes 75 counties, so limited provider density does not distribute evenly; care tends to cluster around larger hubs such as Little Rock while many communities remain far from consistent outpatient options. When 74.10 percent of counties are shortage areas, residents often have fewer choices for specialized, higher-cadence services like an Intensive Outpatient Program, which typically requires multiple touchpoints per week and reliable continuity. A 12–16 week wait can translate into months of unmanaged symptoms for people already counted in the 738,114 residents experiencing mental illness, and it also increases the likelihood of fragmented care when residents try to piece together support from multiple sources. The 15.5 percent unmet-need figure reflects more than personal preference; it aligns with a system where appointment availability, travel distance, and limited clinician capacity combine to reduce follow-through. For residents balancing work, caregiving, and transportation across a low-density state, the practical reality is that access is shaped by provider scarcity and scheduling constraints as much as by clinical need.


UNDERSTANDING THE CHALLENGE

Intensive Outpatient Program challenges in Arkansas

The Problem

Arkansas's 3,088,354 residents across 53,179 square miles have severely limited mental health infrastructure, with only 278.9 mental health providers per 100,000 residents, well below the national shortage threshold. Across Arkansas's 75 counties, with 74.10% designated as provider shortage areas, Arkansas residents seeking IOP care face a basic availability problem, there simply are not enough clinicians to serve the population. With 23.9% experiencing mental illness (738,114 Arkansas residents), providers are concentrated in Little Rock.

The Impact

Arkansas's 278.9 providers per 100,000 residents across 75 counties leaves 738,114 Arkansas residents experiencing mental illness with virtually no options. This infrastructure gap means primary care doctors attempt to fill the gap but lack specialized crisis stabilization and IOP care coordination training. The 12–16 week wait for the few available clinicians means Arkansas residents in crisis must travel 30+ miles to Little Rock or neighboring states. For Arkansas's median household income of $58,773, intensive and structured IOP care is inaccessible not because of cost alone but because qualified providers do not exist in 74.10% of Arkansas's designated shortage areas.

The Solution

For Arkansas's 738,114 residents lacking care across 53,179 square miles, Grouport bypasses the 278.9 per 100,000 infrastructure limitation entirely. Where Arkansas has 74.10% shortage areas across 75 counties, Grouport provides immediate access to qualified clinicians specializing in Intensive Outpatient Program care. Arkansas residents match within 24 to 48 hours, not 12–16 weeks, via secure video from home. No navigating Arkansas's shortage areas, no 30 mile drives to Little Rock. At $311 per week on average ($1,348 per month), Grouport delivers the specialized Intensive Outpatient Program care for mental health stabilization and skill building that Arkansas's 278.9 providers per 100,000 cannot.
In Arkansas, 74.1 percent of counties are designated as Mental Health Professional Shortage Areas.
Online Intensive Outpatient Program care reduces the main access barriers in Arkansas by removing travel and making scheduling more realistic for residents who cannot reliably attend in person sessions. It also expands access to specialized group programs even when local capacity is limited, which can help residents start structured care sooner than typical in person timelines.

Getting Intensive Outpatient Program in Arkansas: Wait Times and Barriers

Arkansas’s access constraints are structural and statewide. With 278.9 mental health providers per 100,000 residents and 74.10 percent of counties designated as Mental Health Professional Shortage Areas, many residents encounter limited choice and limited appointment supply at the same time. When 23.9 percent of adults are experiencing mental illness, representing 738,114 residents, the available provider capacity is quickly absorbed, especially for higher-intensity care that requires consistent scheduling and coordination.

Geographic Barriers

Arkansas covers 53,179 square miles across 75 counties, so the impact of shortages is amplified by distance. Provider availability is not evenly distributed, and residents outside major hubs often have to plan around longer travel times and fewer local options. That geographic reality matters for an Intensive Outpatient Program, where care is more frequent than weekly therapy and missed sessions can disrupt momentum. In a state where 74.10 percent of counties are shortage areas, residents may find that the nearest appropriate level of care is not in their county at all, creating a recurring logistical burden rather than a one-time inconvenience.

Extended Wait Times

The average wait time for therapy in Arkansas is 12–16 weeks, and that delay compounds quickly when someone is seeking a structured program rather than a single appointment. For residents already experiencing pronounced symptoms, waiting months can mean cycling through short-term stopgaps while trying to secure a stable start date. When 15.5 percent of adults who needed mental health treatment did not receive it, long waits function as a practical cutoff point, especially for people who need consistent scheduling, predictable attendance, and coordinated support.

Systemic Challenges

High prevalence and limited capacity create bottlenecks that affect continuity, not just entry into care. With 23.9 percent of adults experiencing mental illness and only 278.9 providers per 100,000 residents, clinicians often have limited openings for new intakes, and residents may need to accept whatever appointment is available rather than the best fit for intensity or timing. In shortage areas, residents can also face repeated rescheduling and longer gaps between sessions, which is particularly disruptive for an Intensive Outpatient Program that relies on cadence and follow-through.

Urban-Rural Divide

Even when services are more available near population centers, statewide indicators still reflect broad access limitations. The concentration of providers around Little Rock can leave residents in other parts of Arkansas navigating fewer options and longer lead times, despite the same underlying need represented by 738,114 residents experiencing mental illness. The result is a two-track experience: residents near higher-density areas may still face the 12–16 week wait, while residents in shortage counties face both the wait and the added friction of distance and limited local availability.
With 74.10 percent of counties designated as shortage areas and a 12–16 week average wait time, Arkansas residents often need an option that reduces travel and accelerates entry into structured care. Grouport’s online Intensive Outpatient Program model is designed to reduce these access frictions by supporting residents across Arkansas without requiring proximity to a local provider hub.

Affordable Intensive Outpatient Program for Arkansas Residents

Grouport provides Arkansas residents with Intensive Outpatient Program care at $311 per session on average ($1,348/month), compared with national pricing of $693–$1,154 per week or $3,000–$5,000 per month. That difference matters in a state where the average wait time for therapy is 12–16 weeks and 74.10 percent of counties are designated as Mental Health Professional Shortage Areas, since delays and limited availability can push residents toward higher-cost alternatives or prolonged gaps in care.

Affordability and Income

At $311 per session on average ($1,348 per month), Grouport’s IOP pricing is positioned against national weekly averages of $693–$1,154 for IOP. For Arkansas’s median household income of $58,773, $311 represents 0.53% of annual income per session. Using the same income baseline, $693 represents 1.18% and $1,154 represents 1.96% of annual income per week at national pricing levels. In a system where 15.5 percent of adults who needed mental health treatment did not receive it, affordability interacts with availability: with 278.9 mental health providers per 100,000 residents and 74.10 percent of counties in shortage status, residents may have fewer realistic options to start and sustain a structured program without financial strain or repeated scheduling disruptions.

Hidden Cost and Barriers

Beyond session fees, Arkansas’s low-density geography adds recurring travel costs for in-person care. With an average distance of 30 miles to reach an appropriate level of outpatient care, residents often face a 60-mile round trip per visit. At $3 per gallon, that is approximately $7 in gas expenses per trip. Over a year of weekly sessions, residents would drive 3,120 miles and spend $364 on fuel alone, separate from time away from work and home responsibilities. Those costs are more likely to fall on residents outside the main provider hubs, where 74.10 percent of counties being shortage areas can translate into longer drives and fewer appointment choices.

Immediate Availability

Arkansas’s 12–16 week average wait time for therapy equals 84–112 days without consistent professional support while symptoms and daily functioning can deteriorate. For residents seeking an Intensive Outpatient Program, that delay can also disrupt planning for work schedules, caregiving, and transportation across 53,179 square miles. Grouport reduces that timing barrier with matching in 24–48 hours, allowing Arkansas residents to start structured care without waiting through a multi-month queue.

What is Virtual IOP?

Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.

The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.

Specialized groups

When people are surrounded by others who share a similar situation – results never thought possible start to happen. Our groups are highly structured, and focus on a particular diagnosis or life challenge, with only evidence-based methods, led by an expert therapist. Groups become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who get it.

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Individual therapy

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Individual connections play a vital role in the IOP model, which is why each person’s customized treatment plan includes a primary therapist for weekly one-on-one sessions. Individual sessions complement the group work to ensure a full support system.

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How is our approach different?

Evidence-Based Care

Expert Therapists

Curated Communities

Personalized Treatment

Immediate Availability

Flexible Scheduling

Virtual Access

Ongoing Support

We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

How it Works

Schedule Call

Schedule a call with a care coordinator to learn more about our program or signup directly

Networking

Get Matched

We’ll conduct a thorough intake to create your personalized virtual treatment plan

Video call

Start healing

Meet your group and your individual therapist in as little as 24 hours

Proven Outcomes & Member Satisfaction

80%
of members start with moderate to severe mental health symptoms at baseline.

70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks

50%
Achieve Remission Levels Within 8-weeks

90%
of our members would be disappointed if they could no longer access care through Grouport

USA

Therapist Network

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.

Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Intensive Outpatient Program in Arkansas.

We treat the full spectrum of mental health needs, and life challenges in Arkansas

Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program for Arkansas residents with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.

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Get Help for:

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support
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Trusted by thousands of patients

Check out how our services have helped our members see life-changing results

Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Briana

“I learn a lot of skills and hearing other people’s experiences help”

Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”

Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”

Carrie

“It is helping my family.”

Affordable Care, Geared to Your Needs

Partnership

IOP Therapy

$337/week
billed at $1,348/mo

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Individual Therapy

$112/session
billed at $448/mo

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Teen Therapy

$112/session
billed at $448/month

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Family Therapy

$160/session
billed at $640/mo

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Group Therapy

$35/session
billed at $140/mo

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FAQs About Intensive Outpatient Program in Arkansas

Can online therapy help with farming or ranching stress?
Yeah, definitely. The financial stress, weather worries, commodity price swings, equipment breakdowns, generational pressure to keep the farm going, all of that creates serious mental health impacts. Therapy helps you cope with the stress you can't control and problem solve the stuff you can. Your therapist doesn't need to know anything about agriculture to help with the anxiety, depression, or relationship strain that comes with that lifestyle. Though if you find a therapist who understands ag life, even better.
What if I can't attend all the sessions every week?
Attendance really matters for IOP to work, since it’s meant to be intensive by design. Missing occasional sessions happens, but recurring absences means you're not getting the treatment as it's intended. Therapists and care coordinators will work with you on barriers to attendance, and try to make sure your schedule is most conducive for consistent attendance. If schedule conflicts are preventing attendance, discuss alternatives like different session times, temporary leave with a planned return, or stepping down to less intensive treatment if you genuinely can't commit to the IOP schedule. Consistency matters and IOP requires a substantial commitment to be effective.
Is there a therapist who understands rural life?
Grouport has therapists from all kinds of backgrounds, including people who grew up in rural places or currently live in smaller communities. When you sign up, you can mention that rural competent care matters to you and we’ll try to match you with someone who gets it. That said, any good therapist should be able to understand your life even if they're not from a rural area themselves, that's literally their job. But if the cultural piece is important to you, definitely speak up about it and we’ll get you situated with someone your happy with.
Can I get online therapy if I live in a rural area?
Yes, absolutely. Online therapy actually works great for rural areas since you don't need to drive an hour each way to see someone. You just need internet and a private space. Grouport therapists work with people in rural communities all the time—small towns, farm country, mountain areas, wherever. As long as your therapist is licensed in your state and you have decent enough internet for a video call, you're all set.
Do I need a referral to join IOP?
No. You can talk directly with a Grouport care coordinator about whether IOP makes sense for your situation. IOP participants typically recognize independently that they need more support, are referred by a current therapist or psychiatrist who believes weekly therapy isn't sufficient, are referred by a primary care doctor concerned about their mental health, or are discharged from a higher level of care. Trust your gut, if you feel like you need intensive support to address persistent symptoms then IOP will likely be the right fit.
What is an Intensive Outpatient Program (IOP)?
Virtual Intensive Outpatient Program (IOP) is a structured mental health treatment program providing more support than weekly therapy but less than residential or inpatient care. Grouport's IOP includes 9 group therapy sessions per week plus 1-3 individual therapy sessions, depending on which type of IOP plan you choose. So, it totals 10-12 hours of treatment weekly and all sessions are done virtually online. For IOP, you’ll get to select the types of groups you’d like to partake in based on your needs and schedule. Based on your needs, we’ll also present you options for therapists to meet with for individual therapy, but you’ll ultimately choose which therapist(s) and at what time(s) you meet with them for individual therapy. IOP is for people experiencing significant mental health challenges who need daily support but can still maintain their daily routine. It's designed for conditions like moderate to severe depression, anxiety, borderline personality disorder, bipolar disorder, OCD, eating disorders, and many other conditions. IOP bridges the gap between weekly outpatient therapy and hospitalization when more care is needed. It provides intensive treatment while allowing you to live at home and maintain work or school commitments. It's structured support for when once a week isn't cutting it and you need something more than that but you can still function in your daily life.
Can therapy help with rural isolation and loneliness?
Yes. Rural loneliness is real, you might be surrounded by land but far from people, or in a small community where you don't really fit in. Therapy addresses the isolation, helps you find ways to connect even in limited social environments, and works on the depression or anxiety that comes with chronic loneliness. Online group therapy can be especially good because you're connecting with other people even if they're not physically near you. You're less alone just by being in regular contact with your therapist and potentially a therapy group.
What's the difference between IOP and regular group therapy?
Regular group therapy meets once weekly for 60 minute sessions, and provides peer support and skill-building. It’s appropriate for people functioning reasonably well. IOP meets 9-12 times weekly for intensive intervention, includes multiple modalities (group + individual therapy), and is appropriate for people with severe symptoms and is focused on stabilizing symptoms. IOP provides a high cadence of treatment, structure, and daily accountability. Regular groups assume you're managing between sessions whereas IOP recognizes you need a much higher level of support which typically has some amount of daily sessions being done. After IOP, it’s common for people to step down to regular weekly groups for continued support. So even after IOP someone can still be doing a bunch of therapy sessions a week for ongoing maintenance, it’s just a matter of what’s best for their care needs.
Can I work or go to school while in IOP?
Yes, that's the whole point and advantage of outpatient care in that you maintain your life while getting intensive treatment. Sessions are scheduled at various times to accommodate work or school schedules. Most people do IOP while working full-time or attending school. We have session times at all times of day including mornings, afternoon, evening & weekends, so it’s best to choose a combination that works best for your schedule and needs but enables you to get through 10-12 hours of weekly therapy.
Will IOP interfere with my job?
It’s designed not to interfere with your job. Morning, evening, lunchtime, or weekend time sessions are available, so you can build a schedule that works around typical work hours and is flexible for you. You'll need to block out time for sessions but it's doable alongside full-time work. Lots of people manage both together. The whole point of IOP is to do it with your regular daily routine, so you’ll just choose a schedule that meets the intensity of IOP but combines it in such a way that you’re able to continue to do work over that time period. Other ways of going about IOP, is perhaps part of the program you do while you're on vacation, or you reduce your hours temporarily to accommodate care, or you take a short term medical leave, or HR may be able to make you an accommodation. No matter what schedule you choose, IOP should be able to be done with your day to day responsibilities.
Can I leave IOP if I feel better?
You can, though it's better to taper down gradually rather than stop abruptly. Finishing the program gives you the full benefit and premature discharge increases relapse risk. But yes, you're not locked in and if you genuinely feel ready to step down you absolutely can. Typically, most clients do planned graduations which include gradual step down from say about 10 to lowering to 5 sessions weekly, along with a concrete maintenance plan. Completing IOP as recommended significantly improves long-term outcomes and stabilization. Most people who partake in IOP, will still do a certain amount of sessions on a weekly basis following IOP for ongoing maintenance.
What's the daily schedule like in IOP?
9 group sessions spread throughout the week at times that are convenient for you, plus 1-3 individual sessions (depending on which IOP plan you choose). Grouport’s IOP is flexible in that you can choose the types of groups you’d like to partake in and the group times that work for your schedule as well as the individual therapists that you’d like to work with and at times that are convenient for you. Sessions are scheduled at different times so you can still work or handle other responsibilities, and we have session times at all times of day including morning, afternoon, evening based on what works best to accommodate your schedule.

Intensive Outpatient Program Across All of Arkansas

Counties

Arkansas County
Ashley County
Baxter County
Benton County
Boone County
Bradley County
Calhoun County
Carroll County
Chicot County
Clark County
Clay County
Cleburne County
Cleveland County
Columbia County
Conway County
Craighead County
Crawford County
Crittenden County
Cross County
Dallas County
Desha County
Drew County
Faulkner County
Franklin County
Fulton County
Garland County
Grant County
Greene County
Hempstead County
Hot Spring County
Howard County
Independence County
Izard County
Jackson County
Jefferson County
Johnson County
Lafayette County
Lawrence County
Lee County
Lincoln County
Little River CountyLonoke County
Madison County
Marion County
Miller County
Mississippi County
Monroe County
Montgomery County
Nevada County
Newton County
Ouachita County
Perry County
Phillips County
Pike County
Poinsett County
Polk County
Pope County
Prairie County
Pulaski County
Randolph County
Saline County
Scott County
Searcy County
Sebastian County
Sevier County
Sharp County
St. Francis County
Stone County
Union County
Van Buren County
Washington County
White County
Woodruff County
Yell County

Cities

Little Rock
Fort Smith
Fayetteville
Springdale
Jonesboro
Rogers
Conway
North Little Rock
Bentonville
Pine Bluff
Hot Springs
Benton
Sherwood
Texarkana
Cabot
Jacksonville
Russellville
Bella Vista
Paragould
West Memphis
Searcy
Van Buren
Maumelle
El Dorado
Mountain Home
Blytheville
Forrest City
Marion
Hope
Magnolia

Zip Codes

72201, 72202, 72204, 72205, 72206, 72207, 72209, 72210, 72211, 72212, 72223, 72114, 72116, 72117, 72118, 72119, 72120, 72901, 72903, 72904, 72908, 72701, 72703, 72704, 72730, 72712, 72718, 72719, 72762, 72764, 72756, 72401, 72404, 72450, 72758, 72761, 72032, 72034, 72073, 72076, 72104, 72143, 72416, 72301, 72315, 72335, 72364, 71730, 72601, 72342, 71701, 72653, 72370, 71854, 72801, 72802, 72714, 72455, 72370, 72372

If you have an address in Arkansas, Grouport can serve you regardless of your ZIP code.

Online Intensive Outpatient Program in All 50 States

Grouport offers a virtual intensive outpatient program across the United States. Connect with licensed therapists who specialize in your needs.

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