We provide a personalized & comprehensive treatment plan that fits seamlessly into your everyday life for residents across Oregon. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.
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Understanding the landscape of mental health care access and the challenges
families face across the state.
Oregon’s mental health needs are large and time-sensitive. The mental illness prevalence rate in Oregon is 27.5 percent among adults, which equals 1,174,902 residents experiencing mental illness within a total population of 4,272,371. The share of adults in Oregon who needed mental health care but did not receive it is 24.9 percent, reflecting a sizable gap between need and actual treatment. Oregon has 705.5 mental health providers per 100,000 residents, yet 69.98 percent of counties are designated as Mental Health Professional Shortage Areas. The average wait time for therapy in Oregon is 8–12 weeks, and Oregon spans 98,379 square miles across 36 counties, creating real distance between residents and consistent care. Oregon’s median household income is $80,426, which shapes how residents weigh treatment intensity, frequency, and affordability when symptoms escalate.
Those numbers translate into a predictable access pattern for residents seeking an Intensive Outpatient Program: high need meets limited capacity, and the delay becomes part of the clinical problem. When 1,174,902 residents are experiencing mental illness and 24.9 percent of adults who needed care did not receive it, the system is not only busy, it is structurally constrained. Even with 705.5 providers per 100,000 residents, a 69.98 percent shortage designation signals that many communities do not have enough available clinicians to meet demand at the time residents are ready to start. The 8–12 week wait window is especially consequential for IOP-level needs, where symptoms are often disruptive enough to require multiple touchpoints per week and a coordinated plan. In a state covering 98,379 square miles, residents outside major hubs can face longer search cycles, more phone calls, and fewer viable options that match schedule, acuity, and availability. Meanwhile, residents in high-demand areas still compete for limited openings, so the practical experience often becomes repeated outreach, delayed intake, and fragmented starts. For residents trying to stabilize anxiety, depression, trauma-related symptoms, or substance use relapse risk, weeks of delay can mean more missed work, strained relationships, and reduced follow-through once care finally becomes available.
Because Oregon’s median household income is $80,426, cost sensitivity also interacts with access: residents may postpone higher-intensity care if they expect a long wait and uncertain continuity. That dynamic can push people toward lower-frequency support even when symptoms call for a structured program, or it can lead to stopping and restarting care when scheduling breaks down. Across 36 counties, the combination of a 69.98 percent shortage designation and 8–12 week waits creates a statewide environment where timing, not just clinical fit, determines what care residents actually receive. For IOP, where consistency and rapid engagement are central to stabilization, the statistics describe a system where many residents are forced to manage pronounced symptoms for weeks before structured support begins.
UNDERSTANDING THE CHALLENGE
Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.
The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.
Evidence-Based Care
Expert Therapists
Curated Communities
Personalized Treatment
Immediate Availability
Flexible Scheduling
Virtual Access
Ongoing Support
We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

Schedule a call with a care coordinator to learn more about our program or signup directly
We’ll conduct a thorough intake to create your personalized virtual treatment plan
Meet your group and your individual therapist in as little as 24 hours
80%
of members start with moderate to severe mental health symptoms at baseline.
70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks
50%
Achieve Remission Levels Within 8-weeks
90%
of our members would be disappointed if they could no longer access care through Grouport

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.
Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind for residents across Oregon. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.
Anxiety, OCD, Agoraphobia, Panic, Phobias
Depression, Bipolar Disorder, Postpartum depression
Trauma & PTSD
Borderline Personality Disorder, Narcissistic Personality Disorder
Grief & Loss, Relationship Challenges, Couples Issues, Parenting, Supporting a loved one, Chronic Illness, Work stress & burnout, Divorce, Narcissistic Abuse, Gender identity, LGBTQIA Support
Eating Disorders, Body Dysmorphia, Anger Management, ADHD, Substance Abuse & Addiction
Self-harm, Self-injury, Suicidal ideation, Suicide Survival
Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy
Check out how our services have helped our members see life-changing results
Sarah

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
Charlotte

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”
Melanie

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”
$337/week
billed at $1,348/mo
Get Started
If you have an address in Oregon, Grouport can serve you regardless of your ZIP code.
Let's find the right therapist and group matches for you, so you can get consistent, intensive, & effective care.
