Online Intensive Outpatient Program in Massachusetts

We provide a personalized & comprehensive treatment plan for Massachusetts residents that fits seamlessly into your everyday life. Through a tailor-made, intensive, & evidence-based approach, we’ll ensure you have the quality care needed to make material progress.

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Intensive outpatient program (IOP)

Mental Health & Intensive Outpatient Program in Massachusetts

Understanding the landscape of mental health care access and the challenges
families face across the state.

Mental Illness Prevalence

The mental illness prevalence rate in Massachusetts is 23.2 percent among adults.

Wait Time

The average wait time for therapy in Massachusetts is 8 to 12 weeks.

Median Household Income

The median household income in Massachusetts is $101,341.

Percentage Who Need Therapy

19.4 percent of adults in Massachusetts who needed mental health care did not receive it.

Provider Shortage

In Massachusetts, 75.35 percent of counties are designated as Mental Health Professional Shortage Areas.

Mental Health Providers per 100k Residents

Massachusetts has 758.7 mental health providers per 100,000 residents.

Massachusetts faces measurable pressure on mental health care access and continuity. The mental illness prevalence rate in Massachusetts is 23.2 percent among adults. In Massachusetts, 19.4 percent of adults who needed mental health care did not receive it. Massachusetts has 758.7 mental health providers per 100,000 residents. In Massachusetts, 75.35 percent of counties are designated as Mental Health Professional Shortage Areas. The average wait time for therapy in Massachusetts is 8 to 12 weeks. The median household income in Massachusetts is $101,341.


For residents seeking an Intensive Outpatient Program, these figures translate into a system where demand routinely outpaces available appointment capacity. A 23.2 percent adult prevalence rate creates a large pool of residents who may need structured, higher-cadence support, yet 19.4 percent of adults who needed care still do not receive it, reflecting a gap that is not limited to a single city or a single type of service. Even with 758.7 mental health providers per 100,000 residents, access remains constrained when 75.35 percent of counties are designated shortage areas, since shortages affect scheduling, referral pathways, and the ability to find clinicians with availability for multi-session weekly formats. The 8 to 12 week average wait time compounds this strain by delaying the start of care, which is especially disruptive for residents whose symptoms are pronounced, recurring, and interfering with daily responsibilities.


Cost pressure also interacts with access delays in ways that shape real-world follow-through. With a median household income of $101,341, residents still face the practical reality that care often requires repeated appointments, consistent attendance, and predictable scheduling, all of which become harder when wait times stretch to 8 to 12 weeks and when shortage designations cover 75.35 percent of counties. In that environment, residents may spend weeks searching for openings, switching between providers, or pausing care when schedules do not align, which can interrupt the structured momentum that an Intensive Outpatient Program is designed to provide. When nearly one in five adults who needed care did not receive it, the impact is not only individual; it affects workplaces, households, and community stability across Massachusetts, particularly when timely access to higher-intensity support is limited by system capacity.


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UNDERSTANDING THE CHALLENGE

Intensive Outpatient Program challenges in Massachusetts

The Problem

Massachusetts's 7,136,171 residents face unique mental health challenges across the state's 10,554 square miles. With 23.2% experiencing mental illness annually (1,655,592 Massachusetts residents) and only 758.7 mental health providers per 100,000 residents, demand far exceeds supply. Massachusetts's 30-minute average commute means attending weekly therapy costs 52.0 hours annually in travel time alone. Add $15-$45 parking per session ($780-$2,340 yearly) in major metros like Boston, and 10-week average wait times, and accessing care becomes prohibitively difficult. For Massachusetts's median household income of $101,341, these hidden costs compound the challenge of affording the national average Intensive Outpatient Program rate of $693-$1,154/session.

The Impact

Massachusetts's 92% urban population concentrates 1,655,592 residents experiencing mental illness into 14 counties where demanding work expectations and 30-minute average commutes already consume 52.0 hours annually. Adding weekly therapy means Massachusetts residents lose 2+ additional hours per session to congested traffic and $15-$45 per-session parking in Boston ($780-$2,340 yearly) before session fees. For Massachusetts's median household income of $101,341, the national average Intensive Outpatient Program rate of $693-$1,154 per session plus these hidden costs makes consistent Intensive Outpatient Program financially punishing. The result: most Massachusetts residents skip care entirely or attend so inconsistently that treatment for depression and anxiety loses effectiveness.

The Solution

For Massachusetts's 1,655,592 residents needing mental health care across 10,554 square miles, Grouport eliminates the 52.0 hours of annual commute time, $780-$2,340 in yearly parking costs, and 10-week waitlists that make traditional Intensive Outpatient Program impractical. Massachusetts residents connect with licensed providers specializing in Intensive Outpatient Program support via secure video from home or office, with no 30-minute drives through congested traffic, no parking in Boston, and no 2-hour time blocks away from demanding careers. Providers match within 24-48 hours versus Massachusetts's 10-week average. At $311 per session on average ($1,348 per month), Grouport is 40-55% below the national average of $693-$1,154/session, and Massachusetts residents save $780-$2,340 annually in parking alone while accessing immediate care that 758.7 providers per 100,000 residents across 14 counties cannot deliver fast enough.
In Massachusetts, 75.35 percent of counties are designated as Mental Health Professional Shortage Areas.
Online intensive outpatient care reduces the real world barriers that stop Massachusetts residents from staying consistent with treatment. Video based sessions remove commute time, parking costs, and traffic constraints, which helps residents attend the structured, multi session format that intensive outpatient care requires. It also expands access to clinicians with relevant expertise beyond a single metro area, which can shorten the time to start care compared with waiting lists tied to in person availability.
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Getting Intensive Outpatient Program in Massachusetts: Wait Times and Barriers

Massachusetts residents seeking an Intensive Outpatient Program often encounter access constraints that are built into the statewide supply-and-demand picture. With 23.2 percent of adults experiencing mental illness and 19.4 percent of adults who needed mental health care not receiving it, the volume of need is substantial. Even with 758.7 mental health providers per 100,000 residents, 75.35 percent of counties being designated as Mental Health Professional Shortage Areas signals that availability is uneven and frequently insufficient for timely starts.

Geographic Barriers

Massachusetts spans 10,554 square miles, and care availability is shaped by where openings exist rather than where residents live or work. Shortage designations across 75.35 percent of counties can translate into longer travel requirements, fewer program options, and more limited scheduling flexibility, especially for residents outside the most provider-dense corridors. For an Intensive Outpatient Program, where consistency and multiple sessions per week are central to the model, geographic friction becomes more than an inconvenience. It can determine whether a resident can realistically attend at the cadence required. When the system is already strained, residents may need to accept appointments far from home, coordinate around work hours, or delay starting altogether while searching for a workable option.

Extended Wait Times

The average wait time for therapy in Massachusetts is 8 to 12 weeks, and that delay is particularly consequential for residents who are actively seeking a higher level of support than weekly sessions. An Intensive Outpatient Program is often pursued when symptoms are disruptive to everyday functioning, so waiting 8 to 12 weeks can mean prolonged instability while trying to maintain responsibilities. Wait time also affects continuity: residents may begin with one provider or program, then face additional delays if the fit is not right or if scheduling changes. In a high-demand environment, rescheduling can push care further out, creating gaps that undermine the structured rhythm that intensive outpatient care is designed to deliver.

Systemic Challenges

The combination of provider scarcity and high unmet need in Massachusetts means access barriers are systemic, not incidental. With 19.4 percent of adults who needed mental health care unable to receive it, the underlying inefficiencies of the current system restrict both choice and continuity for residents. These barriers extend beyond scheduling: residents often face logistical challenges securing appointments that accommodate recurring sessions, managing absences due to waitlist bottlenecks, and contending with the psychological impact of delayed or fragmented care. While some urban centers offer greater provider density, the statewide statistics reflect a persistent difficulty in accessing intensive, structured services regardless of location. For residents navigating these challenges, availability is not only about the number of providers, but whether effective, affordable intervention is accessible when it is most needed.

Urban-Rural Divide

Massachusetts’s access picture is shaped by both concentration and scarcity. When 75.35 percent of counties are designated shortage areas, residents in less-served regions can face fewer local options, while residents in higher-density areas may still experience long queues because demand is concentrated. The 8 to 12 week average wait time reflects this statewide pressure, not a single-market anomaly. For an Intensive Outpatient Program, where timely entry and consistent attendance matter, residents can be forced into tradeoffs between starting sooner with limited options or waiting longer for a better logistical fit. Those tradeoffs are intensified when a large share of adults are affected by mental illness and a meaningful portion of residents who need care do not receive it.
For Massachusetts residents, the practical experience of finding an Intensive Outpatient Program is often shaped by shortage-area coverage, long waits, and limited scheduling flexibility. Grouport reduces these barriers by matching residents with care in 24 to 48 hours through a secure online format, supporting faster starts and more consistent participation without relying on local in-person availability.
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Affordable Intensive Outpatient Program for Massachusetts Residents

Grouport provides Massachusetts residents with Intensive Outpatient Program care at $311 per session on average ($1,348/month), compared with the national average of $693–$1,154 per week and $3,000–$5,000/month. That pricing difference matters in a state where the average wait time for therapy is 8 to 12 weeks and 75.35 percent of counties are designated as Mental Health Professional Shortage Areas, since residents are often balancing both delayed access and high out-of-pocket exposure when trying to start structured care.

Affordability and Income

At $311 per session on average ($1,348 per month), Grouport’s Intensive Outpatient Program equals 0.31% of Massachusetts’s median household income of $101,341 per session. By comparison, the national average range of $693–$1,154 per week equals 0.68%–1.14% of the same median income per session. In a system where 23.2 percent of adults experience mental illness and 19.4 percent of adults who needed mental health care did not receive it, affordability is not a side issue; it directly affects whether residents can sustain the multi-session cadence that intensive outpatient care requires. The 8 to 12 week average wait time also increases the likelihood that residents will cycle through partial solutions while waiting, which can add cost without delivering the structured continuity that an Intensive Outpatient Program is intended to provide.

Hidden Cost and Barriers

Beyond session fees, Massachusetts residents often absorb recurring logistics costs tied to in-person care. In major metros like Boston and Worcester, parking adds $15–$45 per session, which totals $780–$2,340 annually for weekly appointments. Massachusetts’s 30-minute average commute each way also adds 52.0 hours annually in travel time for weekly care, time that residents must carve out repeatedly to attend a structured program. Those hidden costs are not evenly distributed: residents in dense areas may pay more in parking and lose time to congestion, while residents farther from program sites may face longer drives and fewer scheduling options. An online Intensive Outpatient Program removes the parking line item and the commute-time burden, which can make consistent attendance more realistic when care requires repeated weekly sessions.

Immediate Availability

Massachusetts’s 8 to 12 week average wait time translates to 56 to 84 days without professional support while symptoms and daily disruptions continue. For residents seeking an Intensive Outpatient Program, that delay can interfere with work, school, and household responsibilities, especially when care is needed at a higher cadence than weekly sessions. Grouport reduces this delay with matching in 24 to 48 hours, supporting faster entry into structured care when timing and consistency are central to the treatment model.
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What is Virtual IOP?

Virtual intensive outpatient program (IOP) is a level of mental healthcare that is more intensive than traditional weekly therapy. When symptoms are pronounced, recurring, & disruptive to everyday life, a higher cadence of treatment is often needed to improve quality of life. Treatment is delivered to clients directly in the comfort of their own home, with highly specialized care that’s specifically geared to each client’s needs, that provides the proper skills, support, accountability, and motivation needed to see clinically significant results. By receiving the right care at a higher cadence, clients gain greater adherence to treatment.

The goal of IOP is to help people manage their mental health and achieve lasting recovery while still allowing them to maintain their daily routines and responsibilities.

Specialized groups

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When people are surrounded by others who share a similar situation – results never thought possible start to happen. Our groups are highly structured, and focus on a particular diagnosis or life challenge, with only evidence-based methods, led by an expert therapist. Groups become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who get it.

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Individual therapy

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Individual connections play a vital role in the IOP model, which is why each person’s customized treatment plan includes a primary therapist for weekly one-on-one sessions. Individual sessions complement the group work to ensure a full support system.

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How is our approach different?

Evidence-Based Care

Expert Therapists

Curated Communities

Personalized Treatment

Immediate Availability

Flexible Scheduling

Virtual Access

Ongoing Support

We specialize in treating high acuity, high severity, mental health conditions with highly-personalized, comprehensive care that yields meaningful results

How it Works

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Schedule a call with a care coordinator to learn more about our program or signup directly

Networking

Get Matched

We’ll conduct a thorough intake to create your personalized virtual treatment plan

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Start healing

Meet your group and your individual therapist in as little as 24 hours

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Proven Outcomes & Member Satisfaction

80%
of members start with moderate to severe mental health symptoms at baseline.

70%
Of members see clinically significant reduction in anxiety and depression symptoms within 8 weeks

50%
Achieve Remission Levels Within 8-weeks

90%
of our members would be disappointed if they could no longer access care through Grouport

USA

Therapist Network

Our team of licensed mental health providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a treatment plan for you & can provide the care needed to get better.

Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Intensive Outpatient Program in Massachusetts.
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We treat the full spectrum of mental health needs, and life challenges in Massachusetts

Our team of providers supports Massachusetts residents using a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.

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Get Help for:

Anxiety Disorders

Anxiety, OCD, Agoraphobia, Panic, Phobias

Mood Disorders

Depression, Bipolar Disorder, Postpartum depression

Trauma & Stress Related Disorders

Trauma & PTSD

Personality Disorders

Borderline Personality Disorder, Narcissistic Personality Disorder

Life Challenges

Grief & Loss, Relationship Challenges, Couples Issues, Parenting, Supporting a loved one, Chronic Illness, Work stress & burnout, Divorce, Narcissistic Abuse, Gender identity, LGBTQIA Support

Other Disorders

Eating Disorders, Body Dysmorphia, Anger Management, ADHD, Substance Abuse & Addiction

Self harm

Self-harm, Self-injury, Suicidal ideation, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart

Trusted by thousands of patients

Check out how our services have helped our members see life-changing results

Sarah

Relationship Issues

"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."

Isabel

Trauma & PTSD

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Danielle

Anxiety

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

DBT

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

Benjamin

Anxiety
Depression

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Briana

Anxiety
Depression

“I learn a lot of skills and hearing other people’s experiences help”

Charlotte

Anxiety
Depression

“Group therapy depends on the facilitator and the participants. This particular one is great for both.”

Melanie

Anxiety

“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”

Carrie

Relationship Issues

“It is helping my family.”

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Affordable Care, Geared to Your Needs

Partnership

IOP Therapy

$337/week
billed at $1,348/mo

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Individual Therapy

$112/session
billed at $448/mo

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Teen Therapy

$112/session
billed at $448/month

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or Learn More

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Family Therapy

$160/session
billed at $640/mo

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or Learn More

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Group Therapy

$35/session
billed at $140/mo

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or Learn More

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FAQs for Intensive Outpatient Program in Massachusetts.

Can my therapist recommend me for disability benefits in Massachusetts?
Yes, your therapist can provide documentation supporting a disability application. This typically involves completing forms about your diagnosis, symptoms, functional limitations, and treatment. However, the final decision about disability benefits is made by the Social Security Administration or the insurance company, not your therapist. Keep in mind that applying for disability requires releasing your mental health records to the reviewing agency.
Do I have to commit long-term or can I just try it?
No long-term commitment required. Grouport operates month-to-month. Try it for a month, see if it helps, continue or cancel. Most therapists recommend giving therapy at least 8-12 sessions to really assess whether it's working, but you're not locked into contracts. Month-to-month flexibility makes it lower-risk to try. Additionally you can always switch therapists or groups at any time, so we’ll work with you to make sure you're happy with the fit.
What if urban life is affecting my physical health in Massachusetts?
Stress, poor sleep, lack of exercise, eating habits affected by city lifestyle, pollution, urban living can genuinely impact physical health. Therapy addresses the mental health and behavioral pieces, helps you prioritize health despite everything being stacked against it, and processes frustration about your body suffering because of where you live.
Can online therapy help with urban stress and burnout in Massachusetts?
Absolutely. The constant stimulation, noise, crowds, long commutes, high cost of living, and competitive job markets, city living is genuinely stressful. Therapy helps you develop coping skills, set boundaries, figure out if you want to stay in an urban environment or if it's destroying your mental health, and process the burnout that comes from grinding constantly just to afford rent. A lot of urban professionals are running on empty and therapy helps before you completely fall apart.
Can IOP help if my family doesn't support my treatment?
Ofcourse, treatment is meant to be sought by you as you know best what you’re experiencing and going through. No one else but you knows the challenges you face. Family involvement can be helpful but certainly isn't required. You can do IOP completely independently.
What if I relapse or get worse during IOP in Massachusetts?
You're being closely monitored, so your individual therapist can catch if things are getting worse and adjust the plan accordingly. That might mean more intensive services like hospitalization if needed or medication changes. Maybe they’ll suggest that you need to see a psychiatrist for medication management, or they’ll assess whether you need to step up to a higher level of care like PHP or inpatient. The therapist can recommend adjusting the treatment level appropriately. If you repeatedly require crisis intervention or inpatient hospitalization during IOP, this indicates you need a higher level of care. IOP isn't sufficient for everyone and some people need PHP or residential treatment first, then step down to IOP. It’s just a matter of figuring out what the right type of care is for you, and your needs can evolve over time.
Can I continue IOP if I need to be hospitalized in Massachusetts?
Hospitalization takes priority. You'd pause IOP, stabilize in inpatient treatment, then resume IOP after discharge as step-down care. This is actually a common pathway, transitioning from hospital to IOP.
What's the typical age range in IOP groups?
It varies, but adults will be with adults, and teens will be with teens. Adult IOP groups typically include ages 18-65+. Teen IOP is entirely separate and is for ages 13-19. Whichever age you are, we’ll ensure that you're with people in a similar age range. Age diversity can also be beneficial within reason, as different life stages provide varied perspectives. The primary grouping is by issue and symptoms. Age matters less than shared struggles and treatment goals.
Can IOP help me function better at work or school in Massachusetts?
Yes, that's part of the goal. IOP will help you build skills to manage symptoms so they're not derailing your functioning. Many people see work/school performance significantly improve as they stabilize in IOP.
How do you protect my information from data breaches in Massachusetts?
We use multiple layers of security to protect your information: (1) All data is encrypted both when stored and during transmission. (2) Our systems are HIPAA-compliant and regularly audited by third-party security experts. (3) Access to client data is strictly limited to essential staff with multi-factor authentication required. (4) We use intrusion detection systems to monitor for unauthorized access attempts. (5) Regular security training for all staff members. (6) Secure backup systems to prevent data loss. In the unlikely event of a breach, we're legally required to notify affected clients immediately and take corrective action.
Is my payment information secure in Massachusetts?
Yes, all payment information is processed through secure payment systems that meet banking industry security standards. Your credit card information is encrypted and stored by our payment processor. Grouport staff never see or have access to your full card details, we only see the last 4 digits for billing purposes. The same security protocols used by major retailers and banks protect your payment data. You can safely update your payment method on file at any time.
What happens to my personal information in Massachusetts?
Your personal information is stored securely in HIPAA-compliant systems with strict access controls. Only your therapist and necessary administrative staff can access your records, and all access is logged for security. We never sell, share, or use your information for marketing purposes. Your therapy records are maintained according to state and federal regulations. You have the right to request copies of your records at any time, and you can review our detailed privacy policy for complete information about how we handle your data.

Intensive Outpatient Program Across All of Massachusetts

Heading

Barnstable County
Berkshire County
Bristol County
Dukes County
Essex County
Franklin County
Hampden County
Hampshire County
Middlesex County
Nantucket County
Norfolk County
Plymouth County
Suffolk County
Worcester County

Cities

Boston
Worcester
Springfield
Cambridge
Lowell
Brockton
New Bedford
Quincy
Lynn
Fall River
Newton
Lawrence
Somerville
Framingham
Haverhill
Waltham
Malden
Brookline
Plymouth
Taunton
Medford
Chicopee
Weymouth
Revere
Peabody
Methuen
Fitchburg
Everett
Leominster
Westfield

Zip Codes

02108, 02109, 02110, 02111, 02113, 02114, 02115, 02116, 02118, 02119, 02120, 02121, 02122, 02124, 02125, 02126, 02127, 02128, 02129, 02130, 02131, 02132, 02134, 02135, 02136, 02138, 02139, 02140, 02141, 02142, 02143, 02144, 02145, 02148, 02149, 02150, 02151, 02152, 02155, 02169, 02170, 02171, 02176, 02180, 02210, 02420, 02421, 02446, 02447, 02467, 02703, 02720, 02721, 02723, 02724, 02740, 02744, 02745, 02746, 02747, 02760, 02761, 02762, 02301, 02302, 02360, 02364, 02368, 02370, 02379, 02451, 02452, 02453, 02472, 01701, 01702, 01730, 01742, 01752, 01760, 01770, 01801, 01803, 01810, 01830, 01832, 01841, 01843, 01844, 01850, 01851, 01852, 01854, 01880, 01887, 01902, 01904, 01905, 01906, 01913, 01915, 01923, 01930, 01940, 01944, 01950, 01960, 01970, 01971, 01020, 01022, 01040, 01060, 01062, 01075, 01089, 01103, 01104, 01105, 01107, 01108, 01109, 01118, 01119, 01128, 01501, 01520, 01532, 01545, 01564, 01602, 01603, 01604, 01605, 01606

If you have an address in Massachusetts, Grouport can serve you regardless of your ZIP code.

Online Intensive Outpatient Program in All 50 States

Grouport offers a virtual intensive outpatient program across the United States. Connect with licensed therapists who specialize in your needs.

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Source Citation

Becker's Hospital Review
Common Wealth Fund
HRSA HPSA
US CENSUS