Get Better, Together

Online Group Therapy in Alaska

With research-backed evidence supporting the healing power of group therapy, we believe that support groups should be at the heart of any treatment plan. When you surround yourself with other group members who share a similar situation, you start seeing results.

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Our groups are highly structured and use evidence-based methods that focus on a particular diagnosis or life challenge. Every group is always led by a licensed therapist. Over time, our groups will become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who understand you.

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Dialectical Behavior Therapy

Mental Health & Group Therapy in Alaska

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

The mental illness prevalence rate in Alaska is 25 percent among adults.

Wait Time

The average wait time for therapy in Alaska is 8 to 12 weeks.

Median Household Income

The median household income in Alaska is $89,336.

Percentage Who Need Therapy

In Alaska, 26 percent of adults who needed mental health treatment did not receive it.

Provider Shortage

In Alaska, 88 percent of counties are designated Mental Health Professional Shortage Areas.

Mental Health Providers per 100k Residents

Alaska has 739.5 mental health providers per 100,000 residents.

Alaska's mental health profile is shaped first by geography. Roughly 25% of Alaska adults experience mental illness in any given year (about 185,033 residents), and while the state has 739.5 providers per 100,000 residents on paper, the practical reality is that those clinicians cluster around Anchorage, Fairbanks, and Juneau, leaving much of the state hours of travel from any provider.


Alaska's 88% provider shortage rate is the highest in the country, and 26% of adults who needed mental health care did not receive it. The 10-week average wait, combined with winter route closures and the cost of plane connections from remote communities, means consistent in-person attendance is logistically demanding even for residents in well-served boroughs.


For families on Alaska's $89,336 median household income, the combination of $14.40 per session in fuel for a 100-mile round trip and time off work that fishing, oil-and-gas, and tourism schedules don't easily accommodate adds significant cost on top of session fees. Online group therapy lets Alaska residents access licensed in-state clinicians without the distance or weather barriers.


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UNDERSTANDING THE CHALLENGE

Group Therapy challenges in Alaska

The Problem

Alaska's 740,133 residents are spread across 663,268 square miles, the largest, least dense footprint of any state, and access to group therapy is shaped first by sheer distance. With 88% of Alaska's 30 boroughs designated Mental Health Professional Shortage Areas and 739.5 providers per 100,000 residents serving a state where many communities are only reachable by plane or seasonal road, residents often travel 50 miles or more to reach a clinician who runs groups. At Alaska's $3.60 per gallon gas, a 100-mile round trip runs $14.40 per session, or $748.80 a year of weekly care, on top of the time cost of remote travel. Winter storms close routes for weeks at a time, and the 10-week average wait stacks on top, which makes consistent group attendance hard to sustain through in-person care alone.

The Impact

For 185,033 Alaska residents experiencing mental illness, the on-the-ground reality is that 26% of those who need treatment can't access it, and the reasons are mostly logistical rather than financial. The 100-mile round trip to a clinician in Anchorage, Fairbanks, or Juneau can sacrifice 4-plus hours and $14.40 in fuel per visit, on top of the time off work that many fishing, oil-and-gas, and seasonal tourism jobs don't easily accommodate. Winter storms close routes for weeks at a time, and residents in remote communities reachable only by plane or seasonal road face a different kind of cancellation. Even on a $89,336 median household income, the cumulative cost of consistent in-person group attendance often pushes care from a weekly routine to a quarterly attempt.

The Solution

For the 185,033 Alaska residents who face 100-mile round trips, winter route closures, and seasonal-work scheduling, Grouport replaces the in-person logistics with secure video from home. Matching with a licensed Alaska clinician takes 24 to 48 hours rather than the 10-week wait that's typical at in-person practices, and weekly sessions happen on a fixed schedule that works around remote work patterns rather than the other way around. At $32 per session on average ($140 a month), 70-80% below the $50 to $150 national group therapy range, Alaska residents save the $748.80 a year in fuel costs alone, and avoid the time off work that consistent in-person attendance demands. For families on the state's $89,336 median household income, the practical math finally works.
In Alaska, 88 percent of counties are designated Mental Health Professional Shortage Areas.
Online care lets Alaska residents attend weekly group therapy from home, which solves the distance problem at its core. No need for 100-mile drives to Anchorage, Fairbanks, or Juneau, no plane connections from remote communities, no winter route closures that historically cut off weeks of in-person care. Sessions hold steady through seasonal-work cycles and the kind of weather that closes Alaska's roads from October through April.
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Getting Group Therapy in Alaska: Wait Times and Barriers

Alaska's Group Therapy landscape is shaped by geography more than by clinician count. The state lists 739.5 providers per 100,000 residents, but those clinicians sit overwhelmingly in Anchorage, Fairbanks, and Juneau, while the Bush, the Aleutians, the North Slope, and the roadless communities reachable only by float plane have almost no in-person coverage at all. 88 percent of the state is federally designated as a Mental Health Professional Shortage Area, and the realities of fishing seasons, oil-field rotations, and the long winter dark make even a 8 to 12 weeks appointment window difficult to keep. Of the 740,133 Alaskans living across 663,268 square miles, 25 percent experience mental illness annually and 26 percent of those who needed treatment did not get it. For a median household income of $89,336, flying out for care is rarely a realistic option, which makes virtual Group Therapy the only practical access route for much of the state.

Geographic Barriers

Alaska's scale and settlement patterns intensify access barriers for Group Therapy. The state has 740,133 residents spread across 663,268 square miles, and residents face average 50 mile distances to reach qualified clinicians specializing in Group Therapy. A typical 100 mile round trip can be required for a single session, often involving small-plane connections, ferries through Southeast, or long drives across the Interior. Winter storms can make travel dangerous or impossible for weeks at a time, and ice fog, blizzards, and limited daylight from November through March compound the burden. These conditions create a practical attendance problem: Group Therapy depends on regular participation, yet long-distance travel and weather disruptions can break continuity even for motivated residents. With 1.12 people per square mile across Alaska's 30 boroughs and census areas, many communities along the Yukon, the Aleutians, and the North Slope are separated from the nearest consistent care options, and the burden of travel compounds quickly when sessions are weekly.

Extended Wait Times

An 8 to 12-week wait time in Alaska is long enough to let the conditions that drove the original search compound before any structured support begins, and that compounding affects every part of how someone shows up to care. For group therapy in particular, where weekly consistency is part of how the format works, the cost of taking a poorly matched group climbs the longer someone has waited; restarting the queue at 8-plus weeks is a real disincentive to leave a group that does not fit. The result is that residents often settle into care that is technically available but not well aligned with their needs, schedule, or comfort level. With 25 percent of adults in Alaska experiencing mental illness and 739.5 providers per 100,000 residents, the queue reflects baseline demand against limited capacity rather than a temporary backlog.

Systemic Challenges

Across Alaska, access barriers in group therapy are structural, not situational. With 26 percent of adults who needed mental health care unable to access it and 739.5 providers per 100,000 residents on paper, the workforce is unevenly distributed across 663,268 square miles, so the clinicians who do practice in Anchorage, Fairbanks, and Juneau carry full caseloads, which limits scheduling flexibility, makes weekly continuity harder, and pushes residents toward whatever opening exists rather than the best clinical fit. With 88 percent of the state designated provider shortage areas, villages on the North Slope, the Yukon-Kuskokwim Delta, the Aleutians, and Southeast panhandle communities have far fewer specialty options for trauma, grief, or culturally-grounded group work. Combined with fishing, oil-field, and weather-driven absences, the system pressures compound for the residents who would benefit most from specialized, ongoing group care.

Urban-Rural Divide

Alaska's urban-rural divide in group-therapy access is among the starkest in the country. Anchorage, Fairbanks, Juneau, Wasilla, and Sitka concentrate nearly every licensed clinician in the state, while villages on the North Slope, the Yukon-Kuskokwim Delta, the Aleutians, and Southeast panhandle communities often have no practice within reach by road at all. Residents outside the major hubs face an average 50 mile distance to qualified group therapists, and a 100 mile round trip becomes the recurring requirement when sessions are weekly. With 1.12 people per square mile across 30 boroughs and census areas, and shortage designations covering 88 percent of the state, fishing-fleet schedules, oil-field rotations, and weather closures shape what care is reachable in any given week. In Anchorage, the friction is full caseloads and limited evening slots; in the bush, it is the absence of any nearby clinician at all.
For Alaska residents, access to Group Therapy is shaped by long travel, limited openings, and 8 to 12 week waits that can interrupt timely entry into care. Online sessions can reduce the practical burden of recurring 100-mile round trips and the 88 percent shortage-area coverage that defines local availability, supporting consistent weekly attendance from home. Matching in 24 to 48 hours helps residents start sooner than the average wait time would otherwise allow, even when winter conditions and remote geography make in-person follow-through difficult to sustain.
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Affordable Group Therapy for Alaska Residents

Affordability and Income

At an Alaska median household income of $89,336, the headline number hides how uneven cash flow actually is for households in Anchorage, the Mat-Su, the Kenai Peninsula, and the road-system and bush communities where seasonal fishing, North Slope rotations, tourism, and federal employment shape monthly budgets. Group therapy at the national rate of $50 to $150 per session works out to $216 to $649 a month for weekly attendance, a difficult commit during slow seasons. Grouport averages $32 per session, billed at $140 a month, which is 70 to 80 percent below the national group rate and remains predictable across pay cycles. That matters in a state where 25 percent of adults experience mental illness, 26 percent of those who needed treatment did not receive it, 88 percent of counties are designated Mental Health Professional Shortage Areas, and the average wait time runs 8 to 12 weeks. When a slot finally opens, a sustainable per-session cost is often what determines whether residents stay in care long enough to benefit.

Hidden Cost and Barriers

Alaska's geography creates some of the most demanding logistics in the country for in-person group therapy. The average distance to qualified care is 50 miles, meaning a 100-mile round trip per session. At Alaska's gas price of $3.60 per gallon, that trip costs about $14.40 in fuel per visit, and over a year of weekly sessions, residents spend roughly $748.80 on gas alone, on top of the session price. The time cost is also substantial: a 100-mile round trip can require 4+ hours, particularly outside the Anchorage and Fairbanks corridors, and winter storms can make travel dangerous or impossible for weeks at a time. Those disruptions break the attendance patterns that group formats depend on, turning transportation into a clinical barrier for residents in the bush, on the Kenai Peninsula, and along the Inside Passage, where road access itself is limited.

Immediate Availability

In Alaska, an 8 to 12-week average wait time translates to 56 to 84 days between deciding to seek help and meeting a clinician. Across that window, symptoms tend to compound, daily routines destabilize, and the early-intervention window when treatment is most effective often closes. The same access pressures that drive 56 to 84-day waits also explain why 26 percent of Alaska adults who needed mental health care didn't receive it. Grouport closes that gap by matching residents to a licensed group therapist in 24 to 48 hours, allowing weekly group support to begin while motivation is still fresh and before symptoms have time to deepen. Starting within days rather than months also makes it easier to build the consistent attendance that group work depends on.
Grouport provides Alaska residents with Group Therapy at $32 per session on average ($140/month), compared with national pricing of $50–$150 per session and $216–$649 per month. Cost matters most when it intersects with access: Alaska's 8 to 12 week average wait time for therapy and the 88 percent of counties designated as Mental Health Professional Shortage Areas can force residents into prolonged searches and long-distance travel before weekly care begins. Against a median household income of $89,336 and elevated regional living costs, predictable monthly pricing paired with matching in 24 to 48 hours reduces the time spent searching and waiting for a workable group. A flat $140 monthly rate also makes the cost picture predictable from the first session, so residents can plan around it rather than around variable per-visit pricing while navigating remote logistics.
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How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

We treat the full spectrum of mental health needs, and life challenges in Alaska.

Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.

Find your groupa group of nine people chatting online

Get Help for:

Anxiety Disorders

Anxiety (GAD), Social Anxiety, Panic Disorder, Agoraphobia, Phobias, Sexual Performance Anxiety

Mood Disorders

Depression (MDD), Bipolar Disorder, Persistent Depressive Disorder, Seasonal Affective Disorder, Postpartum Depression, Premenstrual Dysphoric Disorder (PMDD)

Trauma & Stress Related Disorders

Post-Traumatic Stress Disorder (PTSD), Complex PTSD, Narcissistic Abuse Recovery, Dissociative Disorders, Adjustment Disorder, Stress Management, Burnout, Imposter Syndrome

Obsessive-Compulsive & Related Disorders

Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder, Trichotillomania, Excoriation Disorder, Obsessive-Compulsive Personality Disorder (OCPD)

Personality Disorders

Antisocial Personality Disorder, Avoidant Personality Disorder, Borderline Personality Disorder (BPD), Dependent Personality Disorder, Histrionic Personality Disorder, Narcissistic Personality Disorder (NPD), Paranoid Personality Disorder, Schizotypal Personality Disorder

Eating & Body Disorders

Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder

Neurodevelopmental Disorders

Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Schizophrenia

Life Challenges

Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support

Other Disorders

Substance Use & Addiction, Insomnia & Sleep Issues, Somatic Symptom Disorder, Intermittent Explosive Disorder

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Group Therapy in Alaska
FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Alaska

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Family Therapy

$160/session
billed at $640/month

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IOP Therapy

$337/week
billed at $1,348/month

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Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

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Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

Depression

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

Borderline Personality

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

Trauma & PTSD

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

Depression

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

Anxiety

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

Anxiety

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

Grief & Loss

“My weekly group helps me get through the week. Best experience ever!”

Danielle

Anxiety

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

DBT

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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FAQs for Group Therapy in Alaska

What if my state doesn't require insurance to cover mental health in Alaska?
Some states have strong mental health parity laws requiring insurance to cover therapy comparably to physical health. Others have minimal requirements. If your state lacks robust parity laws, your insurance might not cover therapy adequately or at all. You can still pay out-of-pocket, our platform, Grouport, doesn't require insurance.
Why doesn't Grouport take insurance in Alaska?
Insurance has downsides. You need a formal diagnosis which goes in your medical record. It limits session frequency and duration. Involves tons of paperwork. Requires therapists to get approval for treatment. And it reimburses providers poorly, which is why many good therapists don't take insurance. Not accepting insurance keeps costs lower and gives you more control over your care. Many people find self-pay with potential reimbursement is better than dealing with insurance restrictions directly.
What if rural internet goes down during my session in Alaska?
Just reconnect when it comes back up. Your therapist will wait a few minutes. If it's completely dead, shoot them a message if you can phone data, library wifi, whatever so they know what happened, and you'll reschedule. This occasionally happens with rural internet and therapists understand. It's annoying but not a crisis. Your session time might get extended to make up for lost minutes, or you'll just pick up next week.
Can therapy help with rural environmental grief?
Climate change, drought, floods, wildfires, invasive species, rural people are watching their land and livelihoods change. That creates genuine grief. Therapy provides space to mourn environmental losses, cope with the anxiety about the future, and find meaning despite things you can't control. It validates that environmental grief is real and deserves attention, not just dismissal as overreaction.
Can online group therapy help with anger management in Alaska?
Yes, anger management groups are highly effective and are a tremendous help in navigating the ins and out of anger challenges. Group is ideal for anger work because you receive honest feedback about how your anger affects others, you practice managing frustration in real situations, and you learn from others' struggles and successes, and are held accountable by your peers. In addition to general anger management groups, we also find that dialectical behavior therapy (DBT) groups are highly effective for anger as they help with emotion regulation, distress tolerance, mindfulness, and interpersonal skills like lashing out in relationships and rage.
Can group therapy help with grief and loss?
Grief groups are incredibly powerful. Shared loss creates deep connection—being around people who actually get it instead of well-meaning friends who don't know what to say. You don't have to explain yourself or feel like you're bringing everyone down. Grief groups are incredibly powerful because loss is often isolating and people dealing with grief often feel like nobody understands. Shared loss creates deep connection since being around people who actually get it is tremendously helpful instead of well intentioned friends who don't know what to say. The therapeutic power comes from being with others who understand grief's reality and not needing to explain or justify your pain. Grief groups don't fix grief but make it more bearable and help you cope better while integrating loss into your life.
How do I prepare for my first session in Alaska?

To prepare for your first therapy session: (1) Test your technology by logging into the platform before your appointment time if your session isn't through the member portal then via a Zoom link 24-hrs prior to your session and verify camera, microphone, and internet connection. (2) Find a private space where you won't be interrupted. (3) Bring something to take notes with as you may want to write down insights or homework if you're doing things like CBT. (4) Think about what you want to discuss like why you're seeking therapy and what your goals are. (5) Have water nearby and tissues. (6) Be open to the unknown of starting therapy and that some discomfort is normal. The first session is mostly about getting to know each other and starting to build the therapeutic relationship, your therapist will guide the conversation. You don't need to have everything figured out beforehand, just being there is enough.

What if one person dominates the group?
Good group therapists know how to manage this actively and effectively. This can happen in a group dynamic and it’s part of what therapists are trained to handle by making sure everyone gets time to share, redirecting when someone's monopolizing, and addressing the underlying needs driving someone to dominate. However, occasional longer sharing when someone's in crisis is appropriate and expected and groups flex to meet these kinds of urgent needs. The therapist's job is to balance everyone's needs and ensure equitable participation over time so everyone is benefiting.
How do you handle conflict between group members in Alaska?
Conflict can be a therapeutic opportunity in groups when managed well. Sometimes conflict reveals important themes for one or both members to explore in greater detail. Other times it's a misunderstanding cleared up with appropriate communication. The therapist protects against harmful conflict while allowing for constructive debate to take place. Conflict is addressed openly which actually makes it productive. How you handle conflict is relevant to your life outside of group sessions. The therapist helps members work through disagreements in healthier ways than they might naturally on their own. Members learn that conflict doesn't end relationships and can actually strengthen connection when navigated successfully. Avoiding all conflict prevents important interpersonal skills that groups uniquely provide.
Is online therapy as effective as in-person therapy?
Yes, extensive research shows that online therapy is equally effective as in-person therapy for most mental health conditions. Multiple studies published in peer-reviewed journals have found no significant difference in treatment outcomes between online and in-person formats for anxiety, depression, relationship issues, and most other mental health diagnoses or concerns. In some cases, online therapy is even more effective because it eliminates barriers like travel time, scheduling difficulties, and access to specialists that wouldn’t otherwise be easily available. The key factors in therapy effectiveness are the therapeutic relationship, evidence-based techniques, and consistent attendance, which are all present in our online therapy sessions.
Do you offer sliding scale pricing in Alaska?
Grouport's online format already provides significant cost savings - 40-70% below traditional therapy rates. While we don't offer individual sliding scale adjustments, our group therapy option provides the most affordable access at just an average of $32 per session ($140/month). We also accept HSA/FSA cards, which reduce costs by 20-30% through tax savings, and can provide receipts for out-of-network insurance reimbursement. You’ll also receive discounts if you pay quarterly or biannually or anytime you do multiple sessions together there are discounts automatically included in those plans.
Can I get reimbursed by my insurance for online therapy in Alaska?
Many Grouport clients successfully get reimbursed through their out-of-network mental health benefits. Upon request, we can provide a detailed superbill that you can submit to your insurance company for reimbursement. Reimbursement rates typically range from 50-80% depending on your specific plan. To determine your out of network reimbursement coverage, call or email your insurance company and ask: "What are my out-of-network mental health benefits?" and "What percentage do you reimburse for out-of-network therapy (for the specific service you’re interested in)?"

Group Therapy Across All of Alaska

Counties

Aleutians East Borough
Aleutians West Census Area
Anchorage Municipality
Bethel Census Area
Bristol Bay Borough
Denali Borough
Dillingham Census Area
Fairbanks North Star Borough
Haines Borough
Hoonah Angoon Census Area
Juneau City and Borough
Kenai Peninsula Borough
Ketchikan Gateway Borough
Kodiak Island Borough
Kusilvak Census Area
Lake and Peninsula Borough
Matanuska Susitna Borough
Nome Census Area
North Slope Borough
Northwest Arctic Borough
Petersburg Borough
Prince of Wales Hyder Census Area
Sitka City and Borough
Skagway Municipality
Southeast Fairbanks Census Area
Valdez Cordova Census Area
Wrangell City and Borough
Yakutat City and Borough
Yukon Koyukuk Census Area

Cities

Anchorage
Fairbanks
Juneau
Wasilla
Kenai
Ketchikan
Sitka
Kodiak
Palmer
Bethel
Homer
Unalaska
Soldotna
Valdez
Nome
Barrow
Seward
Wrangell
Petersburg
Kotzebue
Dillingham
Haines
Cordova
Craig
Delta Junction
Tok
Healy
Fort Wainwright
North Pole
Soldotna

Zip Codes

99501, 99502, 99503, 99504, 99505, 99506, 99507, 99508, 99509, 99510, 99511, 99513, 99514, 99515, 99516, 99517, 99518, 99519, 99520, 99521, 99522, 99523, 99524, 99529, 99530, 99540, 99547, 99548, 99549, 99550, 99552, 99553, 99554, 99555, 99556, 99557, 99558, 99559, 99561, 99563, 99564, 99565, 99566, 99567, 99568, 99569, 99571, 99573, 99574, 99575, 99576, 99577, 99578, 99579, 99580, 99581, 99583, 99585, 99586, 99587, 99588, 99589, 99590, 99591, 99602, 99603, 99604, 99605, 99606, 99607, 99608, 99609, 99610, 99611, 99612, 99613, 99614, 99615, 99619, 99620, 99621, 99622, 99623, 99624, 99625, 99626, 99627, 99628, 99629, 99630, 99631, 99632, 99633, 99634, 99635, 99636, 99637, 99638, 99639, 99640, 99641, 99643, 99644, 99645, 99647, 99648, 99649, 99650, 99651, 99652, 99653, 99654, 99655, 99656, 99657, 99658, 99659, 99660, 99661, 99662, 99663, 99664, 99665, 99666, 99667, 99668, 99669, 99670, 99671, 99672, 99674, 99675, 99676, 99677, 99678, 99679, 99680, 99681, 99682, 99683, 99684, 99685, 99686, 99687, 99688, 99689, 99690, 99691, 99692, 99693, 99694, 99695, 99697, 99701, 99702, 99703, 99704, 99705, 99706, 99707, 99708, 99709, 99710, 99711, 99712, 99714, 99716, 99720, 99721, 99722, 99723, 99724, 99725, 99726, 99727, 99729, 99730, 99731, 99732, 99733, 99734, 99736, 99737, 99738, 99739, 99740, 99741, 99742, 99743, 99744, 99745, 99746, 99747, 99748, 99749, 99750, 99751, 99752, 99753, 99754, 99755, 99756, 99757, 99758, 99759, 99760, 99761, 99762, 99763, 99764, 99765, 99766, 99767, 99768, 99769, 99770, 99771, 99772, 99773, 99774, 99775, 99776, 99777, 99778, 99780, 99781, 99782, 99783, 99784, 99785, 99786, 99788, 99789, 99790, 99791, 99801, 99802, 99803, 99811, 99812, 99820, 99824, 99825, 99826, 99827, 99829, 99830, 99832, 99833, 99835, 99836, 99840, 99841, 99901, 99903, 99918, 99919, 99921, 99922, 99923, 99925, 99926, 99927, 99928, 99929

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Source Citation

Becker's Hospital Review
Common Wealth Fund
HRSA HPSA
US CENSUS