Get Better, Together

Online Group Therapy in Maine

With research-backed evidence supporting the healing power of group therapy, we believe that support groups should be at the heart of any treatment plan for Maine residents. When you surround yourself with other group members who share a similar situation, you start seeing results.

Our groups are highly structured and use evidence-based methods that focus on a particular diagnosis or life challenge. Every group is always led by a licensed therapist. Over time, our groups will become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who understand you.

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Dialectical Behavior Therapy

Mental Health & Group Therapy in Maine

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

The mental illness prevalence rate in Maine is 24.1 percent among adults.

Wait Time

The average wait time for therapy in Maine is 8–12 weeks.

Median Household Income

The median household income in Maine is $71,773.

Percentage Who Need Therapy

In Maine, 16.8 percent of adults who needed mental health care did not receive it.

Provider Shortage

In Maine, 85.59 percent of counties are designated Mental Health Professional Shortage Areas.

Mental Health Providers per 100k Residents

Maine has 557 mental health providers per 100,000 residents.

Maine's mental health picture combines significant need with rural distance and seasonal-economy scheduling friction. About 24.1% of Maine adults experience mental illness in any given year (roughly 338,608 residents), and the state's 557 mental health providers per 100,000 residents concentrate around Portland, Bangor, and Augusta.


With 85.59% of counties designated Mental Health Professional Shortage Areas and 22% of adults who needed mental health care without receiving it, the gap hits hardest in Aroostook, Down East, and the Western Mountains. Tourism and seasonal service work that drive Maine summers conflict directly with the 9-to-5 hours most in-person practices keep.


For families on Maine's $73,733 median household income with seasonal income volatility from hospitality, lobster fishing, and forestry, the practical cost of $150 to $250 per-session in-person care plus winter storm cancellations makes consistent attendance especially difficult. Online group therapy with licensed Maine clinicians fits seasonal work patterns and holds steady through winter weather.


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UNDERSTANDING THE CHALLENGE

Group Therapy challenges in Maine

The Problem

Maine's 1,405,012 residents are spread across 16 counties and 35,385 square miles of coastline, forest, and lake country, and the state's mental health access pattern is shaped by both rural distance and seasonal economic rhythm. Tourism and seasonal service work dominate large stretches of the state, and the long shifts and weekend hours that drive Maine summers conflict directly with consistent weekly group therapy attendance. Maine carries an 85.59% provider shortage and 557 providers per 100,000 residents, with most clinicians clustered around Portland, Bangor, and Augusta, leaving Aroostook, Down East, and the Western Mountains thinly served. Average distances of 20 miles to a clinician translate to 40-mile round trips and about $6 per session in fuel, or roughly $312 a year, on top of session fees.

The Impact

Maine's 39.71 people per square mile across 16 counties means 338,608 residents experiencing mental illness face a year that splits between two access realities. Winter storm cancellations stack on top of 40-mile round trips to clinicians in Portland, Bangor, or Augusta, and the long summer tourism shifts that drive the state economy conflict directly with the 9-to-5 hours most practices keep. For seasonal workers in hospitality, retail, lobster fishing, and outdoor guiding, income volatility makes the cost of missed work for therapy especially heavy against the state's $73,733 median household income. The 8 to 12-week wait adds another layer, and by the time many residents schedule a first session, the rhythm of either tourist season or winter weather is already pushing against consistency.

The Solution

For the 338,608 Mainers navigating tourism-season scheduling, winter storm cancellations, and a workforce concentrated around Portland, Bangor, and Augusta, Grouport solves the logistics and geography pieces together. Sessions happen over secure video from home, which means residents in Aroostook, Down East, and the Western Mountains attend weekly without 40-mile drives or work-shift conflicts. Matching with a licensed Maine clinician takes 24 to 48 hours rather than the typical 8 to 12-week wait, and at $32 per session on average ($140 a month), 70-80% below the $50 to $150 national group therapy range, the cost works against Maine's $73,733 median household income with the seasonal income volatility many tourism, lobstering, and forestry families absorb.
In Maine, 85.59 percent of counties are designated Mental Health Professional Shortage Areas.
Online care lets Mainers attend weekly group therapy from home, which fits tourism-season scheduling, lobster fishing rhythms, and winter storm patterns in a way in-person 9-to-5 hours rarely do. Residents in Aroostook, Down East, the Western Mountains, and the Lakes Region access the same licensed clinicians as Portland, Bangor, and Augusta residents, and weekly attendance holds steady through seasonal income volatility.
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Getting Group Therapy in Maine: Wait Times and Barriers

Maine's Group Therapy supply is shaped by a workforce ratio of 557 providers per 100,000 residents and one of the highest shortage shares in the country, with 85.59 percent of Maine's 16 counties federally designated as Mental Health Professional Shortage Areas. The bench sits in Portland, Lewiston, Bangor, and Augusta, while residents in Aroostook County, Down East, and the western mountain towns can be ninety minutes from the nearest clinician taking new clients. lobstering, paper mills, and seasonal tourism layer in seasonal rhythms that compete with weekday daytime appointments, and the 8 to 12 weeks average wait means most help-seekers will wait through a season change before a first session. 24.1 percent of Maine adults experience mental illness annually and 16.8 percent of those who needed treatment did not receive it, set against a $71,773 median household income that makes repeated long-distance drives costly.

Geographic Barriers

Maine's scale and low density create practical barriers that show up before a resident even reaches a first appointment. The state's 1,405,012 residents are spread across 35,385 square miles, averaging 39.71 people per square mile, from the rocky midcoast and Penobscot Bay islands to the North Woods and Aroostook County. For many residents, that geography translates into an average 20-mile distance to care, or a 40-mile round trip for each session. A weekly schedule turns that into a recurring travel obligation that competes with work, caregiving, and basic household needs. In group therapy, where consistency and shared momentum matter, the friction of repeated travel can reduce attendance reliability and make it harder to stay with the same group over time. When winter conditions and nor'easter snowfall make roads unsafe, the same 40-mile round trip becomes a higher-risk commitment, increasing cancellations and disrupting continuity. These barriers are not limited to one region; they reflect statewide realities across 16 counties where services can be concentrated far from where residents live.

Extended Wait Times

An 8 to 12-week wait time in Maine is long enough to let the conditions that drove the original search compound before any structured support begins, and that compounding affects every part of how someone shows up to care. For group therapy in particular, where weekly consistency is part of how the format works, the cost of taking a poorly matched group climbs the longer someone has waited; restarting the queue at 8-plus weeks is a real disincentive to leave a group that does not fit. The result is that residents often settle into care that is technically available but not well aligned with their needs, schedule, or comfort level. With 24.1 percent of adults in Maine experiencing mental illness and 557 providers per 100,000 residents, the queue reflects baseline demand against limited capacity rather than a temporary backlog.

Systemic Challenges

Across Maine, the combination of unmet need and seasonal workforce dynamics makes access barriers systemic rather than situational. With 16.8 percent of adults who needed mental health care unable to access it and 557 providers per 100,000 residents, the clinicians who are practicing carry full caseloads, which limits scheduling flexibility, makes weekly continuity harder, and pushes residents toward whatever opens up rather than the best clinical fit. With 85.59 percent of the state designated provider shortage areas, residents in Aroostook County, Down East, the western mountains, and the midcoast tourism corridor have fewer specialty options for trauma, grief, or family-focused group work. Tourism, fishing, and logging schedules layer on top of these capacity limits, and the system pressures compound for residents who would benefit most from specialized clinicians for sustained, weekly group participation.

Urban-Rural Divide

Maine's urban-rural pattern in group-therapy access is shaped by where residents live relative to the state's service hubs. Portland, Lewiston, Bangor, South Portland, and Auburn carry most of the state's clinicians, while Aroostook County's potato-farming and lumber towns, the Down East fishing communities, the western mountains, and the offshore island year-round populations often have one practice per county or none at all. With 85.59 percent of counties designated as Mental Health Professional Shortage Areas, residents compete for a limited number of appointment slots even when statewide provider counts appear substantial. Low density at 39.71 people per square mile means fewer nearby options, and the average 20-mile distance can be longer for residents outside larger population centers. The repeated 40-mile round trip is a structural barrier on top of the 8 to 12 week wait, especially when seasonal employment and winter travel make weekly attendance harder to sustain.
For Maine residents, the numbers point to a system where need is high, shortages reach 85.59 percent of counties, 8 to 12 week delays are common, and a 16.8 percent unmet need rate persists. Online Group Therapy can reduce travel burdens tied to 20-mile average distances and supports continuity when weather, work schedules, and long wait times would otherwise interrupt care. That structure helps residents maintain weekly attendance across coastal, inland, and northern communities where in-person options are limited and seasonal conditions can make routine travel unpredictable.
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Affordable Group Therapy for Maine Residents

Affordability and Income

At a Maine median household income of $71,773, the cost of weekly therapy lands differently for households balancing Portland's service-and-tech economy, the Midcoast's lobster and tourism cycles, the Aroostook County agricultural counties, and the Western Maine paper-mill and small-town manufacturing rhythms. Group therapy at the national rate of $50 to $150 per session, or $216 to $649 a month for weekly attendance, can be tough to sustain during heating-season cost spikes or shoulder-season tourism months. Grouport averages $32 per session, billed at $140 a month, which is 70 to 80 percent below the national group rate. That stability matters because Maine has 557 mental health providers per 100,000 residents but 85.59 percent of counties are still designated as Mental Health Professional Shortage Areas, and the average wait time runs 8 to 12 weeks. When local capacity is uneven across the state, a predictable monthly cost is often what keeps residents in weekly group attendance once they finally secure a slot.

Hidden Cost and Barriers

Maine's geography adds recurring out-of-pocket costs to in-person care that grow with the drive. With an average distance of 20 miles to reach services, residents often face a 40-mile round trip per session. At the provided travel cost of $6 per session, weekly attendance adds up to $312 annually in travel expenses alone, separate from the time burden of repeated travel across 35,385 square miles. The state's low density of 39.71 people per square mile means fewer nearby options for residents in the North Woods, Down East, and along the Western Mountains, so the 40-mile round trip is rarely replaced by something closer. Winter and mud-season conditions can also turn a routine trip into a missed session, which often triggers another round of rescheduling and more travel attempts. Across Maine's 16 counties, those add-ons make weekly attendance less predictable than the session fee suggests.

Immediate Availability

Behind Maine's 8 to 12-week average wait time is a more concrete number: 56 to 84 days without professional support once a resident decides to seek care. That stretch is when sleep, focus, and relationships most often deteriorate, and when the early-intervention window that makes treatment more effective tends to close. The same access strain shows up at the population level, with 16.8 percent of Maine adults who needed mental health care not receiving it. Grouport removes the 56 to 84-day delay by matching residents in 24 to 48 hours, so weekly group therapy can begin while the decision to seek help is still fresh. That timing also helps preserve the motivation and clinical urgency that often fade during a multi-month wait.
Grouport provides Maine residents with Group Therapy at $32 per session on average ($140/month), compared with national pricing of $50–$150 per session and $216–$649 per month. Cost matters most when it intersects with access: Maine's 8–12 week average wait time for therapy and the 85.59 percent of counties designated as Mental Health Professional Shortage Areas can force residents into weeks of searching across multiple providers and added travel before weekly care begins. Predictable monthly pricing helps residents plan for consistent attendance, while faster matching reduces the period spent navigating limited rural openings. Grouport's matching in 24 to 48 hours also reduces the period spent searching across a thin provider network, which often becomes its own hidden cost for residents outside Portland or Bangor. A flat $140 monthly rate makes the cost picture predictable.
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How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

We treat the full spectrum of mental health needs, and life challenges in Maine

Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind for Maine residents. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.

Find your groupa group of nine people chatting online

Get Help for:

Anxiety Disorders

Anxiety (GAD), Social Anxiety, Panic Disorder, Agoraphobia, Phobias, Sexual Performance Anxiety

Mood Disorders

Depression (MDD), Bipolar Disorder, Persistent Depressive Disorder, Seasonal Affective Disorder, Postpartum Depression, Premenstrual Dysphoric Disorder (PMDD)

Trauma & Stress Related Disorders

Post-Traumatic Stress Disorder (PTSD), Complex PTSD, Narcissistic Abuse Recovery, Dissociative Disorders, Adjustment Disorder, Stress Management, Burnout, Imposter Syndrome

Obsessive-Compulsive & Related Disorders

Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder, Trichotillomania, Excoriation Disorder, Obsessive-Compulsive Personality Disorder (OCPD)

Personality Disorders

Antisocial Personality Disorder, Avoidant Personality Disorder, Borderline Personality Disorder (BPD), Dependent Personality Disorder, Histrionic Personality Disorder, Narcissistic Personality Disorder (NPD), Paranoid Personality Disorder, Schizotypal Personality Disorder

Eating & Body Disorders

Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder

Neurodevelopmental Disorders

Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Schizophrenia

Life Challenges

Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support

Other Disorders

Substance Use & Addiction, Insomnia & Sleep Issues, Somatic Symptom Disorder, Intermittent Explosive Disorder

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
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Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Group Therapy in Maine
FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Maine

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Family Therapy

$160/session
billed at $640/month

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IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

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Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

Depression

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

Borderline Personality

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

Trauma & PTSD

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

Depression

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

Anxiety

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

Anxiety

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

Grief & Loss

“My weekly group helps me get through the week. Best experience ever!”

Danielle

Anxiety

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

DBT

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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FAQs for Group Therapy in Maine

What is PSYPACT and does it affect me?
PSYPACT is an interstate compact that lets psychologists practice telepsychology across state lines in member states. So if your provider is a psychologist (PhD or PsyD) enrolled in PSYPACT and both your state and theirs are members, they can provide services to you without getting a whole separate license in your state. This is a nice perk for psychologists. This only applies to psychologists.
Is couples therapy more expensive than individual therapy in Maine?
Usually yes, you're getting two people's worth of therapist time. But it's still cheaper than both people doing individual therapy separately. And it addresses relationship issues more directly than individual therapy can. If budget is tight, some couples do intensive couples work for a few months then maintain with less frequent sessions, or alternate between couples and individual therapy for one partner. At Grouport, couples therapy averages $114/session and for one weekly couples therapy session is billed monthly at $492/month.
What about rural substance use and addiction in Maine?
Rural areas have high rates of alcohol and substance use, partly because it may feel there's not much else to do and not much treatment available. Online therapy can help with substance use through individual therapy, group therapy, and developing recovery plans. For serious addiction you might also need medical detox or intensive programs which are harder to access rurally but through our virtual IOP program is easily accessible. But therapy is part of recovery, addressing the underlying pain and teaching coping skills beyond substances.
Can online therapy help with rural domestic violence situations?
Therapy can be part of the picture, but if you're in immediate danger, call the National Domestic Violence Hotline (1-800-799-7233) or contact local law enforcement. Rural domestic violence is particularly dangerous because isolation makes it easier for abusers to control victims, and there are fewer resources and safe places to go. If you're in an abusive situation, individual therapy (not couples therapy) can help you safety plan and work toward leaving if that’s needed. The privacy of online therapy can be helpful since your abuser won't know you're talking to someone.
What if my insurance covers individual therapy but not group therapy in Maine?
Group therapy at $25/session - $35/session is likely cheaper than your insurance copay for individual therapy would be anyways. You can submit receipts for out-of-network reimbursement if your plan offers it. The value and cost-effectiveness of group therapy often exceeds insured individual therapy with copays.
Can online group therapy help with anger management?
Yes, anger management groups are highly effective and are a tremendous help in navigating the ins and out of anger challenges. Group is ideal for anger work because you receive honest feedback about how your anger affects others, you practice managing frustration in real situations, and you learn from others' struggles and successes, and are held accountable by your peers. In addition to general anger management groups, we also find that dialectical behavior therapy (DBT) groups are highly effective for anger as they help with emotion regulation, distress tolerance, mindfulness, and interpersonal skills like lashing out in relationships and rage.
Can I do online group therapy if I'm very introverted in Maine?
Yes, introverts often do really well in group therapy once they get past initial discomfort. You don't have to be the loudest person to benefit and what often happens is that introverts open up overtime. Quiet observation is totally valid and a skilled group therapist makes space for different communication styles. The therapist works with your natural communication style while encouraging growth promoting challenges. Groups benefit from diverse personalities such as introverts who provide balance and thoughtfulness to session.
What if I feel worse after group sessions?
Temporary discomfort after group can happen, especially initially or after intense sessions. Sometimes processing difficult stuff is uncomfortable initially. Emotions can get elevated. If you consistently feel worse, discuss with the group therapist, perhaps they can adjust the approach, or you may need additional individual support which we can help you with, or assess whether this group is the right fit. Most people find initial discomfort decreases as groups become familiar. The goal is growth through challenge and the therapist monitors carefully to ensure group is therapeutic and not harmful. Therapy shouldn't leave you consistently feeling worse, but sometimes hard work is in fact a sign of healing and it can come before you feel better.
What if I'm the only one with my specific problem in Maine?
You don't need identical problems to benefit from online group therapy. So while your exact situation might be unique, you'll be with people who have similar struggles. Even really different problems often share underlying patterns like isolation, fear, shame, difficulty trusting. Those commonalities matter more than identical circumstances. If you have a particular diagnosis then diagnosis-specific groups would be helpful and that’s why groups are typically structured around certain diagnoses like a trauma group, eating disorder group, OCD group, a BPD group, or it can be a group that focuses on a particular type of treatment like DBT, CBT, EMDR that’s helpful for certain things or it might be a general group for folks who have commonalities of some sort.
What if I need to contact my therapist between sessions in Maine?
You can message our administrative staff by emailing them at support@grouporttherapy.com and explain the nature of the communications. If it pertains to administrative matters, that can all be provided to you from our support staff's end. If it does not pertain to an administrative matter, you can let us know what you’d like to relay to your therapist, and we’ll send it over on your behalf to them. Most communications should be reserved during session time, but when things arise, we can always pass it along to the therapist, and we’ll revert back with the response or they may contact you directly if relevant. Therapists typically respond within 24 hours to non-urgent messages. However, messaging isn't a substitute for therapy sessions, for detailed concerns or in-depth discussions, your therapist will ask you to bring it up in your next session. In crisis situations requiring immediate help (thoughts of self-harm, severe anxiety, etc.), contact 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room rather than waiting for a message response. If you are in a life threatening situation or in need of immediate assistance, these emergency resources can help.
Can I use my phone for video sessions in Maine?
We recommend joining from a computer, laptop or tablet in a private setting as that typically provides for a better therapeutic experience. If you’d prefer to join from a smartphone, you can absolutely do so as our platform works well on smartphones (both iPhone and Android). Using your phone can be convenient as it allows you to attend therapy from anywhere private. However, we recommend using WiFi rather than cellular data when possible to ensure stable video quality and avoid data charges. Consider using headphones for better audio quality and privacy, and position your phone so your therapist can see your face clearly (many clients use a phone stand). While phones can work well, many clients prefer larger screens like tablets, laptops, or computers for a more immersive experience.
Can I switch between devices during my subscription?
Yes, you can attend sessions from any device with a camera and microphone as long as you have stable internet and privacy.

Group Therapy Across All of Maine

Counties

Androscoggin County
Aroostook County
Cumberland County
Franklin County
Hancock County
Kennebec County
Knox County
Lincoln County
Oxford County
Penobscot County
Piscataquis County
Sagadahoc County
Somerset County
Waldo County
Washington County
York County

Cities

Portland
Lewiston
Bangor
South Portland
Auburn
Biddeford
Sanford
Saco
Westbrook
Augusta
Waterville
Presque Isle
Orono
Brewer
Old Town
Brunswick
Gorham
Kennebunk
York
Kittery
Scarborough
Falmouth
Windham
Freeport
Bath
Rockland
Belfast
Bar Harbor
Ellsworth
Calais

Zip Codes

04101, 04102, 04103, 04105, 04106, 04107, 04005, 04011, 04032, 04038, 04043, 04055, 04057, 04072, 04074, 04077, 04083, 04084, 04090, 03901, 03904, 04046, 04006, 04009, 04210, 04240, 04250, 04268, 04401, 04412, 04473, 04469, 04462, 04411, 04468, 04471, 04474, 04330, 04331, 04901, 04970, 04756, 04757, 04424, 04429, 04454, 04453, 04020, 04073, 04092, 04071, 04064, 04063, 04087, 04062, 04091, 04096, 04066, 04015, 04019, 04081, 04082, 04095, 04097, 04530, 04538, 04543, 04547, 04572, 04578, 04079, 04086, 04037, 04039, 04548, 04556, 04558, 04568, 04570, 04579, 04587, 04588, 04544, 04554, 04565, 04575, 04573, 04571, 04576, 04562, 04564, 04563, 04342, 04347, 04348, 04349, 04351, 04353, 04354, 04355, 04357, 04358, 04359, 04360, 04361, 04362, 04363, 04364, 04365, 04367, 04368, 04369, 04370, 04371, 04372, 04373, 04374, 04375, 04376, 04377, 04378, 04379, 04380, 04381, 04382, 04383, 04384, 04385, 04386, 04387, 04388, 04389, 04390, 04391, 04392, 04393, 04394, 04395, 04396, 04397, 04398, 04399, 04932, 04933, 04934, 04935, 04936, 04937, 04938, 04939, 04940, 04941, 04942, 04943, 04944, 04945, 04947, 04949, 04950, 04951, 04952, 04953, 04954, 04955, 04956, 04957, 04958, 04961, 04962, 04963, 04964, 04965, 04966, 04967, 04968, 04969, 04971, 04972, 04973, 04974, 04975, 04976, 04978, 04979, 04980, 04981, 04982, 04983, 04984, 04985, 04986, 04987, 04988, 04989, 04990, 04992, 04993, 04994, 04995, 04996, 04426, 04609, 04614, 04619, 04623, 04624, 04625, 04627, 04628, 04629, 04630, 04631, 04634, 04635, 04637, 04640, 04642, 04643, 04644, 04645, 04646, 04648, 04649, 04650, 04652, 04653, 04654, 04655, 04656, 04657, 04658, 04660, 04662, 04664, 04666, 04667, 04668, 04669, 04671, 04672, 04673, 04674, 04675, 04676, 04677, 04679, 04680, 04681, 04683, 04684, 04685, 04686, 04691, 04693, 04472, 04841, 04847, 04848, 04849, 04850, 04851, 04852, 04853, 04854, 04855, 04856, 04857, 04858, 04859, 04860, 04861, 04862, 04863, 04864, 04865, 04866, 04867, 04868, 04869, 04870, 04871, 04872, 04873, 04874, 04875, 04876, 04877, 04878, 04879, 04880, 04881, 04882, 04883, 04884, 04885, 04886, 04887, 04888, 04889, 04890, 04891, 04892, 04893, 04894, 04895, 04896, 04897, 04898, 04899

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Source Citation

Becker's Hospital Review
Common Wealth Fund
HRSA HPSA
US CENSUS