Get Better, Together

Online Group Therapy in Arkansas

With research-backed evidence supporting the healing power of group therapy, we believe that support groups should be at the heart of any treatment plan. When you surround yourself with other group members who share a similar situation, you start seeing results.

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Our groups are highly structured and use evidence-based methods that focus on a particular diagnosis or life challenge. Every group is always led by a licensed therapist. Over time, our groups will become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who understand you.

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Dialectical Behavior Therapy

Mental Health & Group Therapy in Arkansas

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

The mental illness prevalence rate in Arkansas is 23.9 percent among adults, indicating a substantial need for accessible group therapy support.

Wait Time

The average wait time for therapy in Arkansas is 12–16 weeks, which can delay residents from starting timely group therapy.

Median Household Income

The median household income in Arkansas is $58,773, which can make ongoing behavioral health care affordability an important consideration for residents.

Percentage Who Need Therapy

In Arkansas, 15.5 percent of adults who needed mental health care did not receive it, reflecting a meaningful access gap that group therapy can help address.

Provider Shortage

In Arkansas, 74.10 percent of counties are designated as Mental Health Professional Shortage Areas, limiting access to group therapy options.

Mental Health Providers per 100k Residents

Arkansas has 278.9 mental health providers per 100,000 residents, which affects how quickly residents can access group therapy.

Arkansas's mental health system runs thin against significant need. Roughly 23.9% of Arkansas adults experience mental illness in any given year (about 738,116 residents), and the state has 278.9 mental health providers per 100,000 residents serving them. With 74.10% of counties designated Mental Health Professional Shortage Areas, the workforce concentrates in Little Rock and a handful of regional hubs, leaving the Ozarks, the Delta, and the Ouachita region functionally short of specialized providers.


The 12 to 16-week average wait time and 15.5% of adults who needed mental health care without receiving it reflect both the structural shortage and the practical absence of group-format programs across most of the state's 75 counties. For residents outside the Little Rock-Conway corridor, finding a clinician who runs specialized groups often means out-of-state travel or no specialized care at all.


On Arkansas's $58,773 median household income, the cost of $150 to $250 per-session in-person care combined with 30-mile drives to regional hubs makes consistent attendance difficult. Online group therapy connects residents with licensed Arkansas clinicians who specialize in groups, without the geographic constraint.


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UNDERSTANDING THE CHALLENGE

Group Therapy challenges in Arkansas

The Problem

Arkansas's 3,088,354 residents are spread across 75 counties and 53,179 square miles, and the state's mental health infrastructure runs thin in every direction outside Little Rock. With 278.9 providers per 100,000 residents and 23.9% of adults experiencing mental illness, about 738,116 Arkansans, demand consistently outpaces local supply. Across 74.10% of counties designated provider shortage areas, residents seeking a clinician who runs group sessions face a basic availability problem, there simply are not enough specialists to serve the population. Most of the state's clinicians cluster in Little Rock and a handful of regional hubs, leaving the Ozarks, the Delta, and the Ouachita region with few or no nearby options.

The Impact

Arkansas's 278.9 providers per 100,000 residents across 75 counties leaves 738,116 Arkansans experiencing mental illness with few realistic paths to specialized care. Primary care doctors absorb much of the demand without specific group therapy training, and the 12 to 16-week wait for clinicians who do run groups pushes residents in active distress toward 30-mile drives to Little Rock or across state lines. For families managing the state's $58,773 median household income, the problem isn't only cost, it's that qualified group programs don't exist in 74.10% of designated shortage counties, which leaves the Ozarks, the Delta, and the Ouachita region functionally without local specialized options.

The Solution

For the 738,116 Arkansans cycling through long waits or absent local options across 74.10% shortage counties, Grouport solves the supply problem by connecting residents with licensed Arkansas clinicians who run groups, matched in 24 to 48 hours rather than waiting 12 to 16 weeks. Sessions happen over secure video from home, which eliminates the 30-mile drives to Little Rock or out-of-state alternatives that residents in the Ozarks, the Delta, and the Ouachita region often face. At $32 per session on average ($140 a month), 70-80% below the $50 to $150 national group therapy range, the cost also fits Arkansas's $58,773 median household income, where qualified group care has historically been a budget question as much as an availability one.
In Arkansas, 74.10 percent of counties are designated as Mental Health Professional Shortage Areas, limiting access to group therapy options.
Online care lets Arkansas residents attend weekly group therapy from home, which bypasses both the 12 to 16-week wait at local practices and the structural absence of specialized programs in 74.10% of counties. Residents in the Ozarks, the Delta, and the Ouachita region access the same licensed Arkansas clinicians as Little Rock residents, without the 30-mile drive or the search across state lines.
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Getting Group Therapy in Arkansas: Wait Times and Barriers

Arkansas residents looking for Group Therapy face one of the more uneven workforce maps in the country. The state averages 278.9 providers per 100,000 residents, but those clinicians concentrate around Little Rock, Fayetteville, Fort Smith, and Jonesboro, leaving the Ozarks, the Delta, and the Ouachita foothills with little in-person capacity. 74.10 percent of Arkansas's 75 counties carry Mental Health Professional Shortage Area designations, and the rhythms of poultry plants, timber, and row-crop agriculture make weekday daytime appointments difficult for working residents. 23.9 percent of Arkansans experience mental illness in a given year and 15.5 percent of those who needed care did not receive it. Combined with the 12 to 16 weeks average wait, the friction is one of the highest in the South, particularly for the 3,088,354 Arkansans whose median household income of $58,773 leaves little room for repeated drive-time and copays.

Geographic Barriers

Arkansas's 53,179 square miles and 75-county footprint shape how care is accessed in day-to-day life, from the Ozark and Ouachita ranges in the west to the Mississippi Delta lowlands in the east. Provider availability is not evenly distributed, and clinicians are often concentrated in Little Rock, leaving residents in shortage-designated counties with fewer nearby choices. For someone trying to start group therapy, the practical problem is not only finding a program that fits, but finding any opening at all within a reasonable distance. When 74.10% of counties are shortage areas, residents frequently have to expand their search beyond their immediate community, which can add travel time, coordination challenges, and missed opportunities to start care when motivation is highest. Winter ice storms and spring flash flooding along the Arkansas and White Rivers can also close roads in mountain and delta counties, turning a planned weekly session into a cancellation that disrupts group continuity.

Extended Wait Times

The 12 to 16-week wait for therapy in Arkansas reshapes how residents experience the entire process of seeking group support. Symptoms that prompted the search rarely stay static through a multi-month delay; sleep, focus, and relationships often shift in ways that make engagement harder once a slot finally opens, and the gains people had hoped to lock in feel further out of reach. The wait also narrows clinical fit: once 12 weeks have passed, declining an available group to wait for a better-matched one feels harder than accepting whatever fits the calendar. For a format that depends on weekly attendance, that compromise can quietly undercut outcomes. 15.5 percent of Arkansas adults already needed mental health care and did not receive it, so a 12 to 16-week queue is not an outlier; it is the system at baseline.

Systemic Challenges

Across Arkansas, the combination of unmet need and limited workforce produces access barriers that are systemic, not incidental. With 15.5 percent of adults who needed mental health care unable to access it and 278.9 providers per 100,000 residents, the clinicians who are practicing carry full caseloads, which limits scheduling flexibility, makes weekly continuity harder, and increases the chance that residents settle for whatever group opens up rather than the best clinical fit. With 74.10 percent of counties designated provider shortages, residents in the Delta along the Mississippi, the Ouachita foothills, and the timber towns of south Arkansas have fewer specialty options for trauma, substance use, or culturally-grounded group formats. The 12 to 16 week wait reflects how quickly capacity is consumed, and the system pressures fall hardest on residents seeking specialized clinicians for sustained, weekly group participation.

Urban-Rural Divide

Arkansas's urban-rural pattern in group-therapy access is shaped by where the state's clinicians cluster. Little Rock, Fayetteville, Fort Smith, Jonesboro, and Hot Springs carry the bulk of the workforce, while the Delta counties along the Mississippi, the Ouachita foothills, and the timber towns of south Arkansas often have one practice per county or none at all. In areas closer to Little Rock, residents may find more clinicians in absolute terms, but demand stays high because 738,116 Arkansans are experiencing mental illness and that demand pools into the same metros. In the rural counties, the 74.10 percent shortage-area designation signals a thinner provider base, which limits the range of group-therapy formats and meeting times available. Across both settings, the same statewide constraints apply: 278.9 providers per 100,000 residents is a limited workforce for a state of 3,088,354, and the 12 to 16 week wait reflects how quickly capacity is consumed.
For Arkansas residents, the most consistent obstacles to Group Therapy are limited provider capacity, 12 to 16 week waits, and uneven geographic distribution of services across a 74.10 percent shortage footprint. Online care can reduce these friction points by allowing residents to attend from home and start sooner, with matching in 24 to 48 hours rather than waiting the full average. That shift supports continuity and makes it easier to stay engaged in weekly group sessions even when local openings are scarce or visibility in small communities discourages in-person follow-through.
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Affordable Group Therapy for Arkansas Residents

Affordability and Income

At an Arkansas median household income of $58,773, weekly therapy at the national group rate of $50 to $150 per session, or $216 to $649 a month, lands as a real strain for households across the Delta, the Ozarks, the River Valley, and the Little Rock and Northwest Arkansas corridors. Hourly wages in poultry processing, retail and distribution work tied to Bentonville, timber and agricultural cycles, and small-town manufacturing leave little room for an open-ended care cost. Grouport averages $32 per session, billed at $140 a month, which is 70 to 80 percent below the national group rate and stays steady week to week. That predictability is especially relevant in Arkansas, where 278.9 mental health providers per 100,000 residents and 74.10 percent of counties designated as shortage areas already limit choice, and where the 12 to 16 week average wait time means residents who finally secure a spot cannot afford to lose it to billing surprises. A stable monthly cost supports the consistency group therapy actually requires.

Hidden Cost and Barriers

Arkansas's low-density geography creates substantial barriers to traditional in-person therapy that go beyond the session fee. The average distance to a licensed mental health provider is 30 miles, meaning a 60-mile round trip per session. At $3 per gallon, that's about $7 in fuel per visit, and over a year of weekly sessions, Arkansas residents drive 3,120 miles and spend $364 on gas alone. Those costs sit on top of the time burden created by long drives and the administrative effort of finding an opening in a state where 74.10 percent of counties are shortage-designated. The longer commute lands hardest on residents in the Delta, the Ozark and Ouachita Mountains, and the rural Mississippi River counties, where weekly attendance competes with shifts in agriculture, poultry processing, and timber work that don't flex around a 60-mile round trip every week.

Immediate Availability

A 12 to 16-week average wait time in Arkansas means 84 to 112 days of waiting after someone has already taken the hardest step, deciding to seek help. Those weeks are rarely neutral: sleep, work performance, and close relationships often deteriorate while a person sits in queue, and early-intervention windows close quietly. 15.5 percent of Arkansas adults who needed mental health care didn't receive it, a number that reflects the same backlog as the 84 to 112-day wait. Grouport short-circuits that delay with clinician matching in 24 to 48 hours, so Arkansas residents can start consistent weekly group work before the situation worsens. The faster start also protects the momentum that often fades when people are left waiting for months between intake and first session.
Grouport provides Arkansas residents with Group Therapy at $32 per session on average ($140 per month), compared with national pricing of $50–$150 per session and $216–$649 per month. Cost matters most when it intersects with access: Arkansas's 12–16 week average wait time for therapy and the 74.10 percent of counties designated as Mental Health Professional Shortage Areas can force residents into longer searches, repeated intake steps, and more time away from work before weekly care begins. Against a median household income of $58,773, predictable monthly pricing helps residents commit to consistent attendance, while faster matching reduces the likelihood that residents postpone support indefinitely. A flat $140 monthly rate also makes the cost picture predictable from the first session, so residents can plan around it rather than around variable per-visit pricing.
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How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

We treat the full spectrum of mental health needs, and life challenges in Arkansas.

Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.

Find your groupa group of nine people chatting online

Get Help for:

Anxiety Disorders

Anxiety (GAD), Social Anxiety, Panic Disorder, Agoraphobia, Phobias, Sexual Performance Anxiety

Mood Disorders

Depression (MDD), Bipolar Disorder, Persistent Depressive Disorder, Seasonal Affective Disorder, Postpartum Depression, Premenstrual Dysphoric Disorder (PMDD)

Trauma & Stress Related Disorders

Post-Traumatic Stress Disorder (PTSD), Complex PTSD, Narcissistic Abuse Recovery, Dissociative Disorders, Adjustment Disorder, Stress Management, Burnout, Imposter Syndrome

Obsessive-Compulsive & Related Disorders

Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder, Trichotillomania, Excoriation Disorder, Obsessive-Compulsive Personality Disorder (OCPD)

Personality Disorders

Antisocial Personality Disorder, Avoidant Personality Disorder, Borderline Personality Disorder (BPD), Dependent Personality Disorder, Histrionic Personality Disorder, Narcissistic Personality Disorder (NPD), Paranoid Personality Disorder, Schizotypal Personality Disorder

Eating & Body Disorders

Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder

Neurodevelopmental Disorders

Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Schizophrenia

Life Challenges

Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support

Other Disorders

Substance Use & Addiction, Insomnia & Sleep Issues, Somatic Symptom Disorder, Intermittent Explosive Disorder

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
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Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Group Therapy in Arkansas
FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Arkansas

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

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Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

Depression

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

Borderline Personality

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

Trauma & PTSD

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

Depression

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

Anxiety

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

Anxiety

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

Grief & Loss

“My weekly group helps me get through the week. Best experience ever!”

Danielle

Anxiety

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

DBT

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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FAQs for Group Therapy in Arkansas

What about prescription privileges—do they vary by state in Arkansas?
Therapists (as opposed to psychiatrists) generally can't prescribe medication, with rare exceptions. A few states allow specially trained psychologists limited prescribing authority. Psychiatrists can prescribe in any state where they're licensed, but they need to be licensed in your state to treat you. Nurse practitioners' prescribing authority for psychiatric medications also varies by state. Some states require physician oversight, others don't.
​​Can I upgrade or downgrade my billing at any time in Arkansas?
Yes! You can change your plan anytime, whether that means adding or reducing sessions or switching to a different billing cycle. Changes take effect immediately. ✅ Upgrading your plan Adding more sessions per week (e.g., 1 session/week → 2 sessions/week). Switching to a longer billing cycle (e.g., Monthly → Quarterly). You’ll be charged a prorated difference based on the time remaining in your current plan. ✅ Downgrading your plan Reducing the number of sessions per week (e.g., 3 sessions/week → 1 session/week). Switching to a shorter billing cycle (e.g., Quarterly → Monthly). This will result in a credit applied to your next renewal.
What if my internet is unreliable in Arkansas?
Rural internet can sometimes be spotty. If your connection drops during a session, just reconnect, your therapist gets it and will wait for you. Most therapists are flexible about this stuff when they know you're rural. If your internet is truly terrible, you could try phone sessions instead of video, or you might do better going somewhere private with better wifi. Some people even sit in their car outside somewhere with good wifi without being inside where people can overhear.
Can therapy help with rural infertility in Arkansas?
Infertility treatment is mostly unavailable in rural areas, you're driving hours to specialists, taking time off work for appointments, spending money you might not have, and dealing with small-town questions about when you're having kids. Therapy helps with the grief, stress, relationship strain, and decision-making about how far to pursue treatment. The privacy of online therapy means you can process this without the whole town knowing your business.
Can group therapy address trauma?
Absolutely, we have specific groups geared to Trauma & PTSD. So for trauma we would recommend a trauma group. We also find that Dialectical Behavior Therapy “DBT” groups are often also helpful for trauma & PTSD. The shared experience among trauma survivors is healing and realizing you're not alone in what happened or how it affected you is essential for progress. Trauma groups are usually structured carefully so that you can process trauma effectively, and they can include specific trauma techniques like EMDR or rooted in Cognitive Behavioral Therapy (CBT).
What if one person dominates the group?
Good group therapists know how to manage this actively and effectively. This can happen in a group dynamic and it’s part of what therapists are trained to handle by making sure everyone gets time to share, redirecting when someone's monopolizing, and addressing the underlying needs driving someone to dominate. However, occasional longer sharing when someone's in crisis is appropriate and expected and groups flex to meet these kinds of urgent needs. The therapist's job is to balance everyone's needs and ensure equitable participation over time so everyone is benefiting.
Can groups help me with work-related stress?
Ofcourse. Work stress is nearly universal because that always creates some degree of stress in most people’s lives so that is an area everyone can relate to. It can be helpful to get perspective on whether your situation is actually toxic or you're catastrophizing, learn boundaries, or hear how others navigate similar dynamics. Groups can help separate what's fixable through your changes versus what might be out of your control. The group members reduce isolation of work stress and provide accountability for making needed changes where relevant.
What if I need to contact the therapist between group sessions in Arkansas?
For most things you need in between sessions, contact a care coordinator and they will be able to assist you with most things or point you in the right direction. The therapist of the group isn't intended for individual contact in between sessions for the most part, but if it's an extenuating circumstance of course your care coordinator can help put you in touch with them if it's an extenuating situation. Most questions you need outside of session, should be able to be addressed by a care coordinator and accelerated to the group therapist in an extenuating circumstance. If you need individual support, then a care coordinator can get you set up with individual therapy with either your group therapist or another qualified therapist who is a good fit for you.
Can group therapy help me become more assertive?
Group therapy is particularly effective for assertiveness building because you practice in real-time. In group sessions you can practice speaking up, saying what you need, setting boundaries, and disagreeing respectfully. You get immediate feedback and can try again the following session for consistent practice. Real-time practice beats talking about assertiveness in theory. Assertiveness is learned through doing, not just discussing and groups offer a perfect practice environment to build these skills. Skills learned in group transfer to outside relationships and work situations and people often notice how it impacts that rather quickly for the better.
What conditions do your licensed therapists treat in Arkansas?
Grouport licensed therapists treat a wide range of mental health conditions and life challenges, including: anxiety disorders, OCD, depression and mood disorders, relationship and family conflicts, grief and loss, trauma and PTSD, anger management, borderline personality disorder (BPD), bipolar disorder, stress management, life transitions, parenting challenges, communication issues, self-esteem concerns, chronic illness, DBT skills for emotion regulation and more. Whatever you’re dealing with, we’ll have a therapist fit who specializes in your needs and would be the right fit for you. We have plenty of therapist and online group therapy options to choose from. Our licensed therapists utilized evidence based techniques where appropriate like Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). If you need help finding care for your specific challenges, contact us, and we’ll be sure to assist you and relay the relevant therapy options.
Can I switch between devices during my subscription in Arkansas?
Yes, you can attend sessions from any device with a camera and microphone as long as you have stable internet and privacy.
Is online therapy as effective as in-person therapy?
Yes, extensive research shows that online therapy is equally effective as in-person therapy for most mental health conditions. Multiple studies published in peer-reviewed journals have found no significant difference in treatment outcomes between online and in-person formats for anxiety, depression, relationship issues, and most other mental health diagnoses or concerns. In some cases, online therapy is even more effective because it eliminates barriers like travel time, scheduling difficulties, and access to specialists that wouldn’t otherwise be easily available. The key factors in therapy effectiveness are the therapeutic relationship, evidence-based techniques, and consistent attendance, which are all present in our online therapy sessions.

Group Therapy Across All of Arkansas

Counties

Arkansas County
Ashley County
Baxter County
Benton County
Boone County
Bradley County
Calhoun County
Carroll County
Chicot County
Clark County
Clay County
Cleburne County
Cleveland County
Columbia County
Conway County
Craighead County
Crawford County
Crittenden County
Cross County
Dallas County
Desha County
Drew County
Faulkner County
Franklin County
Fulton County
Garland County
Grant County
Greene County
Hempstead County
Hot Spring County
Howard County
Independence County
Izard County
Jackson County
Jefferson County
Johnson County
Lafayette County
Lawrence County
Lee County
Lincoln County
Little River County
Logan County
Lonoke County
Madison County
Marion County
Miller County
Mississippi County
Monroe County
Montgomery County
Nevada County
Newton County
Ouachita County
Perry County
Phillips County
Pike County
Poinsett County
Polk County
Pope County
Prairie County
Pulaski County
Randolph County
Saline County
Scott County
Searcy County
Sebastian County
Sevier County
Sharp County
St. Francis County
Stone County
Union County
Van Buren County
Washington County
White County
Woodruff County
Yell County

Cities

Little Rock
Fort Smith
Fayetteville
Springdale
Jonesboro
Rogers
Conway
North Little Rock
Bentonville
Pine Bluff
Hot Springs
Benton
Sherwood
Jacksonville
Russellville
Paragould
Texarkana
Bella Vista
Cabot
West Memphis
Maumelle
Van Buren
Searcy
Bryant
El Dorado
Lowell
Centerton
Arkadelphia
Magnolia
Helena West Helena

Zip Codes

72201, 72202, 72204, 72205, 72206, 72207, 72209, 72210, 72211, 72212, 72223, 72114, 72116, 72117, 72118, 71854, 72701, 72703, 72704, 72730, 72758, 72762, 72712, 72713, 72714, 72715, 72719, 72738, 72745, 72756, 72761, 72616, 72653, 72901, 72903, 72904, 72908, 71601, 71603, 71602, 71901, 71913, 71909, 71910, 72032, 72034, 72035, 72058, 72073, 72076, 72086, 72019, 72015, 72104, 72120, 72401, 72404, 72450, 72459, 72455, 72454, 72801, 72802, 72823, 72830, 72834, 72838, 72846, 72855, 72857, 72858, 72865

If you have an address in Arkansas, Grouport can serve you regardless of your ZIP code.

Online Group Therapy in All 50 States

Grouport offers online group therapy across the United States. Find a group led by a licensed therapist that's right for you.

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Let’s find the right therapist match for you, so you can get consistent & effective care.

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Source Citation

Becker's Hospital Review
Common Wealth Fund
HRSA HPSA
US CENSUS