Get Better, Together
With research-backed evidence supporting the healing power of group therapy, we believe that support groups should be at the heart of any treatment plan for Indiana residents seeking online group therapy. When you surround yourself with other group members who share a similar situation, you start seeing results.
Our groups are highly structured and use evidence-based methods that focus on a particular diagnosis or life challenge. Every group is always led by a licensed therapist. Over time, our groups will become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who understand you.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
The mental illness prevalence rate in Indiana is 24.4 percent among adults, showing that a large share of residents may benefit from accessible group therapy options.
Indiana's mental health picture combines high prevalence with workforce capacity that runs below national norms. About 24.4% of Indiana adults experience mental illness in any given year (roughly 1,689,523 residents), and the state's 207.4 mental health providers per 100,000 residents is well below the national average.
With 60.11% of counties designated Mental Health Professional Shortage Areas and 18.4% of adults who needed mental health care without receiving it, the gap hits hardest outside Indianapolis, Fort Wayne, and the South Bend-Elkhart region. Rural and small-city residents often face 15-mile drives to a clinician and 12 to 16-week waits before a first appointment.
For families on Indiana's $70,051 median household income with manufacturing, healthcare, and agricultural shift schedules, the practical cost of $150 to $250 per-session in-person care plus 2-hour weekly time commitments makes consistent attendance difficult. Online group therapy with licensed Indiana clinicians fits shift schedules and reaches residents in counties where local group programs are thin or absent.
UNDERSTANDING THE CHALLENGE
Indiana's 6,924,275 residents are spread across 92 counties and 36,418 square miles, and the path to group therapy here is shaped by a stretched workforce more than by long distances. With 24.4% experiencing mental illness, about 1,689,523 Hoosiers, 12 to 16-week average waits, and 15-mile average distances to a clinician, weekly group attendance asks for real time and persistence. Indiana's 60.11% provider shortage and 207.4 providers per 100,000 residents place it well below national capacity, with clinicians concentrated in Indianapolis, Fort Wayne, and the South Bend-Elkhart region. Outside those metros, residents in rural and small-city counties often discover that finding a clinician who is both accepting new clients and runs groups for a specific issue is the harder problem.
For 1,689,523 Hoosiers experiencing mental illness across Indiana's 92 counties, the practical barrier to consistent group therapy is the cost in time as much as money. Traditional weekly group therapy runs about 2 hours per appointment including travel, and that's against households managing the state's $70,051 median income, work schedules in manufacturing, agriculture, and healthcare, and caregiving responsibilities. Indiana's 207.4 providers per 100,000 and 12 to 16-week waits mean that residents who manage to schedule a first session often face missed attendance later in the program when work or family obligations spike. The result is a familiar pattern of inconsistent engagement that undermines the kind of progress group therapy is designed to produce.
For the 1,689,523 Hoosiers absorbing 12 to 16-week waits and 207.4 providers per 100,000 across the state’s 92 counties, Grouport’s online group therapy in Indiana addresses the supply problem by matching residents with licensed Indiana clinicians in 24 to 48 hours. Sessions happen over secure video from home, which fits shift-based schedules in manufacturing, healthcare, and agriculture far better than the 2-hour weekly slot that in-person care requires. Residents in rural and small-city counties outside Indianapolis, Fort Wayne, and the South Bend region access the same clinicians as metro residents. At $32 per session on average ($140 a month), up to 80% below the $50 to $150 national group therapy range, the cost fits the state’s $70,051 median household income and supports the consistent attendance group therapy actually requires.
Online group therapy lets Indiana residents attend weekly sessions from home, which fits the manufacturing, healthcare, and agriculture shift schedules that make 2-hour in-person slots difficult to absorb. Residents in rural counties and small cities outside Indianapolis, Fort Wayne, and the South Bend region can reach the same kind of specialized clinicians as metro residents, and weekly attendance can hold steady through shift changes and family obligations.
Indiana’s mental-health workforce ratio of 207.4 providers per 100,000 residents puts it among the thinner benches in the Midwest. Clinicians concentrate around Indianapolis, Fort Wayne, Evansville, and South Bend, while the rural southern hills and the manufacturing belt along I-70 have far less in-person capacity. 60.11 percent of Indiana’s 92 counties carry Mental Health Professional Shortage Area designations, and auto manufacturing, steel, and row-crop agriculture mean a weekday daytime appointment often costs an hourly worker a full shift. 24.4 percent of Indiana adults experience mental illness annually and 18.4 percent of those who needed treatment did not receive it. Stack a 12 to 16 weeks average wait on top, and for the 6,924,275 Hoosiers on a $70,051 median household income, the practical question is whether any nearby clinician is taking new group therapy clients in the next quarter.
At an Indiana median household income of $70,051, the cost of weekly therapy lands differently across the auto-and-RV manufacturing belt in Kokomo and Elkhart, the steel and refining economy in the northwest along Lake Michigan, the agricultural counties of central Indiana, and the Indianapolis and Bloomington service and education sectors. Group therapy at the national rate of $50 to $150 per session, or $216 to $649 a month for weekly attendance, is a meaningful share of a paycheck for hourly and shift workers. Grouport averages $32 per session, billed at $140 a month, which is up to 80 percent below the national group rate and easier to plan around through overtime swings. That stability matters because 18.4 percent of Indiana adults who needed mental health care did not receive it, the state has 207.4 mental health providers per 100,000 residents, 60.11 percent of counties are designated Mental Health Professional Shortage Areas, and the average wait time runs 12 to 16 weeks. A predictable monthly cost supports consistent weekly attendance.
Indiana residents absorb recurring travel costs when care requires in-person attendance, and they stack up across 36,418 square miles and 92 counties. With an average distance of 15 miles to reach care, a typical round trip is 30 miles per session. At $3 per gallon, that’s about $4 in fuel per visit, and over a year of weekly sessions, residents drive 1,560 miles and spend roughly $208 on gas alone, separate from the session price. Time is the other recurring cost: travel planning, traffic on I-465 around Indianapolis, and parking can turn a weekly appointment into a larger block of the day, which is hard to sustain alongside shifts in manufacturing, logistics, healthcare, and agriculture. For residents in rural northern and southern counties, the cost shifts to fuel and longer drives, especially when the nearest in-person opening sits well outside a resident’s county. Online group therapy in Indianapolis and across Indiana removes the drive, the parking, and the fuel from that list.
Indiana’s 12 to 16-week average wait time equals 84 to 112 days without professional support after deciding to seek care. For residents already affected by symptoms that interfere with work, sleep, or relationships, that delay can mean missed opportunities to stabilize routines early, exactly when intervention tends to be most effective. The same system pressures that produce 84 to 112-day waits show up in the broader access gap: 18.4 percent of Indiana adults who needed care didn’t receive it. Grouport’s online group therapy in Indiana shortens the queue by matching residents in 24 to 48 hours, so care can begin while motivation is high. That speed also matters clinically, since the longer the gap between deciding to act and starting weekly group sessions, the more often people may disengage before treatment ever begins.
Grouport provides Indiana residents with online group therapy at $32 per session on average ($140/month), compared with national pricing of $50–$150 per session and $216–$649 per month. Cost matters most when it intersects with access: Indiana’s 12–16 week average wait time for therapy and the 60.11 percent of counties designated as Mental Health Professional Shortage Areas can force residents into longer searches and repeated intake steps before weekly care begins. Against a median household income of $70,051, predictable monthly pricing helps residents plan for consistent attendance rather than spacing sessions around financial uncertainty while they wait months for a local opening. Grouport’s matching in 24 to 48 hours also reduces the period between deciding to start and attending a first session, which often matters more in practice than the headline price difference.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
The best online group therapy services combine licensed clinicians, small weekly groups, and a clear focus. Grouport's Indiana members join live video groups of up to 12 people led by a licensed therapist, with credentials including PhD, PsyD, LCSW, LMHC, and LMFT. Topics include anxiety, depression, and trauma and PTSD. Groups meet weekly on a HIPAA-secure link, and you can browse available groups to choose a clinician and a time that suit you. Small groups keep sessions personal and consistent.
From your couch, if that is where you have privacy. Joining takes three moves: browse the available groups, pick a group led by a licensed therapist (PhD, PsyD, LCSW, LMHC, or LMFT), and enroll online. Sessions run weekly by video, so there is no commute and nothing to book by phone. If you would rather talk first, a care coordinator can match you to a group and clinician. Most members are placed within a few hours, or within 24 to 72 hours at most.
Grouport offers online group counseling in Indiana with the features that matter:
Browse available groups to see current topics and times, or ask a care coordinator to match you. Each group is led by a licensed clinician, so you get professional guidance every week. Pick a topic and a time that suit you.
Indianapolis residents can book Grouport's live video groups from home with nothing more than a private space and a stable internet connection. There is no commute across the city, no parking, and no waiting room. Sessions are led by licensed therapists and use the same HIPAA-compliant platform for every member. Browse available groups, choose your group, clinician, and weekly time at sign-up, and join. About 3 Mbps is recommended for smooth video, with audio-only as a backup. Everything is online.
Yes. Because sessions run over video, your ZIP code stops mattering. A member in Fort Wayne, Evansville, or a small town an hour from the nearest clinic joins the same groups as someone in Indianapolis. If distance, a shortage of local providers, or a long drive has kept you from starting, that barrier disappears. You need a private spot and roughly 3 Mbps of internet, and audio-only works if video struggles. Start by browsing available groups. Both options keep you connected.
Grouport runs therapist-led groups for the concerns Indiana residents raise most:
Browse available groups to see current options. Each group is led by a licensed clinician, so the guidance is professional and the support comes from people facing something similar.
Often, yes, but check times carefully. The available groups directory lists times in Pacific and Eastern, and most of Indiana is on Eastern Time, so those slots convert easily. A handful of counties near Chicago and Evansville are on Central Time, so adjust if that is you. Groups meet weekly at the same time, which helps you build a routine. If the evening you need does not appear, ask a care coordinator to look for options. Confirm the local time before you commit.
Group therapy at Grouport averages about $32 per session, or roughly $140 per month, for one weekly group. Pricing is stated upfront with no hidden fees, quarterly or biannual billing earns savings, and there is no long-term contract. HSA/FSA cards are accepted. See cost and billing for plan details and the recurring billing policy for renewals and cancellation. Pricing is stated upfront, so you can budget with confidence and see exactly what you pay before you commit to anything, with no surprise fees.
Quickly, in most cases. After you sign up, a care coordinator reaches out to understand your needs and match you with a group and a licensed therapist. Most members are placed within a few hours, and 24 to 72 hours is the longest it usually takes. If you enroll for one group a week, you pick your group, clinician, and time during sign-up and can often begin as soon as a seat opens. Tell the coordinator which evenings suit you.
Yes, you can shape both, and the clinician too:
For bundled plans, a care coordinator arranges matches for you, and you can switch later if the fit is off. Matching takes minutes, not weeks, and you can adjust later.
Enrolling takes a few minutes. Browse the available groups, pick the one that fits your concern and schedule, and choose your therapist and weekly time at sign-up. For several groups a week, or a mix of group and individual sessions, a care coordinator contacts you to arrange matches. Unsure where to begin? Schedule a call and describe what you are dealing with. Most members are placed within a few hours. Nothing locks you in, and changes are easy to arrange.
Yes, and many members do. Group therapy gives you connection, perspective, and a place to practice skills, while individual therapy adds focused one-on-one attention for personal issues. Some people start with individual work and add a group later, or the reverse, and some attend several sessions of each per week for more intensive care. A care coordinator or your therapist can help you decide the right mix. Individual sessions average about $103 each, billed at roughly $448 per month. Ask for guidance on pacing.
If you have an address in Indiana, Grouport can serve you regardless of your ZIP code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
