Get Better, Together

Online Group Therapy in Virginia

With research-backed evidence supporting the healing power of group therapy, we believe that support groups should be at the heart of any treatment plan for residents across Virginia. When you surround yourself with other group members who share a similar situation, you start seeing results.

Our groups are highly structured and use evidence-based methods that focus on a particular diagnosis or life challenge. Every group is always led by a licensed therapist. Over time, our groups will become a place to look forward to seeing the same faces each week, and an outlet to build trust and vulnerability with the people who understand you.

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Dialectical Behavior Therapy

Mental Health & Group Therapy in Virginia

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

The mental illness prevalence rate in Virginia is 22.3 percent among adults.

Wait Time

The average wait time for therapy in Virginia is 12 to 16 weeks.

Median Household Income

The median household income in Virginia is $90,974.

Percentage Who Need Therapy

The share of adults in Virginia who needed mental health care but did not receive it is 19.2 percent.

Provider Shortage

In Virginia, 77.56 percent of areas are designated as Mental Health Professional Shortage Areas.

Mental Health Providers per 100k Residents

Virginia has 250.3 mental health providers per 100,000 residents.

Virginia's mental health picture combines moderate prevalence with workforce concentration in Northern Virginia, the Richmond suburbs, and Hampton Roads. About 22.3% of Virginia adults experience mental illness in any given year (roughly 1,964,896 residents), and the state's 250.3 mental health providers per 100,000 residents serves them.


With 77.56% of counties designated Mental Health Professional Shortage Areas and 19.2% of adults who needed mental health care without receiving it, the gap hits hardest in the Southside, Southwest Virginia, and the Shenandoah Valley where rural distance compounds limited local supply. Northern Virginia residents face 12 to 16-week waits despite metro workforce concentration.


For families on Virginia's $90,974 median household income with dual-career federal-job, tech, and military-family schedules, the practical cost of $150 to $250 per-session in-person care plus evening commutes and after-school logistics makes weekly attendance hard. Online group therapy with licensed Virginia clinicians fits competitive school calendars in NOVA and reaches rural residents in Southwest Virginia alike.


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UNDERSTANDING THE CHALLENGE

Group Therapy challenges in Virginia

The Problem

Virginia's 8,811,195 residents are spread across 133 counties and 42,775 square miles that run from the Blue Ridge to the Tidewater, and the friction here mixes Northern Virginia achievement pressure with rural distance further west and south. With a median household income of $90,974 and a high concentration of competitive school districts in Fairfax, Loudoun, Arlington, the Richmond suburbs, and Hampton Roads, expectations around college admissions, magnet programs, and selective extracurriculars produce significant mental health strain on both students and parents. About 22.3% of Virginia adults experience mental illness annually, roughly 1,964,896 residents, and many manage stress and burnout silently. With 250.3 providers per 100,000 residents concentrated in NOVA, Richmond, and Hampton Roads, and 12 to 16-week average waits, families in the Southside, Southwest Virginia, and the Shenandoah Valley often face the longest waits.

The Impact

Virginia's 133 counties concentrate 1,964,896 residents experiencing mental illness in two different access realities. In Northern Virginia, the Richmond suburbs, and Hampton Roads, families navigate competitive school schedules, federal-job and tech-industry hours, and dual-career logistics that book weeknights solid before therapy enters the calendar, and 19.2% of adults with mental illness report unmet need despite the metro's workforce supply. In the Southside, Southwest Virginia, and the Shenandoah Valley, the problem flips, residents face long drives to reach clinicians at all, and the local provider base is thin. With 250.3 providers per 100,000 statewide and 12 to 16-week waits, residents at both ends of Virginia find the system slower than the timeline of their symptoms.

The Solution

For the 1,964,896 Virginians split between NOVA achievement pressure and rural distance further west and south, Grouport solves both access realities with secure video sessions from home. Matching with a licensed Virginia clinician takes 24 to 48 hours, sessions fit dual-career federal-job, tech-industry, and military-family schedules in Northern Virginia and Hampton Roads, and residents in the Southside, Southwest Virginia, and the Shenandoah Valley access the same group programs as metro residents. At $32 per session on average ($140 a month), 70-80% below the $50 to $150 national group therapy range, the cost works against Virginia's $90,974 median household income with consistent weekly attendance regardless of geography or school calendar.
In Virginia, 77.56 percent of areas are designated as Mental Health Professional Shortage Areas.
Online care lets Virginians attend weekly group therapy from home, which fits both NOVA dual-career schedules and rural-distance realities further west and south. Residents in the Southside, Southwest Virginia, and the Shenandoah Valley access the same licensed clinicians as Northern Virginia, Richmond suburbs, and Hampton Roads residents, without long drives or the wait that comes with metro-concentrated workforce supply.
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Getting Group Therapy in Virginia: Wait Times and Barriers

Virginia's mental-health workforce of 250.3 providers per 100,000 residents is among the thinner benches in the Mid-Atlantic, and 77.56 percent of Virginia's 133 counties carry Mental Health Professional Shortage Area designations. Clinicians concentrate in Northern Virginia, Richmond, Virginia Beach, and Roanoke, while the Eastern Shore, the Southwest coalfields, and the Shenandoah Valley have far thinner coverage. federal contracting and military rotations in Hampton Roads and the D.C. suburbs layer in long commutes and deployment schedules that complicate consistent attendance, and the 12 to 16 weeks average wait pushes the start of care into the next quarter. 22.3 percent of Virginians experience mental illness annually and 19.2 percent of those who needed treatment did not receive it. For the 8,811,195 residents on a $90,974 median household income, the cumulative drive-time and time-off cost is a structural friction on in-person Group Therapy.

Geographic Barriers

Virginia's size and administrative spread add friction to care navigation. Across 42,775.42 square miles and 133 counties and independent cities, from the Blue Ridge and the Shenandoah Valley through the Piedmont and the Northern Virginia suburbs of D.C. to Tidewater, Hampton Roads, and the Eastern Shore, residents often face a practical question before they can even evaluate fit: where is the next available opening, and how far away is it? In-person group therapy typically requires a fixed weekly schedule, and that rigidity can be difficult for residents balancing long commutes and household logistics. When 15 hours weekly are already consumed by commuting, activities, and school requirements, adding travel time, parking, and a set appointment window can push care out of reach. These barriers are not limited to any single region; statewide shortage-area designation at 77.56 percent means many communities face the same structural constraints. Atlantic hurricane season along the coast and winter ice storms through the Blue Ridge can further compress that weekly window.

Extended Wait Times

When the average wait for therapy in Virginia runs 12 to 16 weeks, the practical effect is that residents enter group care later, often with symptoms that have intensified during the delay and routines that have eroded around the original stressor. A long queue also flattens choice. After waiting 12 weeks, most people will not turn down a poor clinical fit or a group time that conflicts with work, because restarting the search means another multi-month gap. That trade-off matters more for group therapy than for some other formats, because the structure relies on showing up at the same time every week and building trust with the same members session after session. With 250.3 mental health providers per 100,000 residents in Virginia, capacity is already stretched, and a 12 to 16-week wait reflects that strain rather than a temporary spike.

Systemic Challenges

Across Virginia, the combination of unmet need and constrained workforce capacity produces access barriers that are systemic, not incidental. With 19.2 percent of adults who needed mental health care unable to access it and 250.3 providers per 100,000 residents, the clinicians who are practicing carry full caseloads, which limits scheduling flexibility, makes weekly continuity harder, and pushes residents toward whatever opens up rather than the best clinical fit. With 77.56 percent of areas designated provider shortages, residents in Southwest Virginia's Appalachian counties, the Eastern Shore, and the Southside have fewer specialty options for trauma, grief, or family-focused group work, while Northern Virginia, Richmond, and Hampton Roads absorb concentrated demand. The 12 to 16 week wait reflects how quickly capacity is consumed across all 133 counties, and the system pressures compound for residents who would benefit most from specialized clinicians for sustained weekly group care.

Urban-Rural Divide

Virginia's urban-rural pattern in group-therapy access stretches from the Northern Virginia suburbs to the coal counties of the southwest. Virginia Beach, Norfolk, Chesapeake, Arlington, and Richmond carry most of the state's clinicians, while the Southwest Virginia coalfield counties of Buchanan, Dickenson, and Wise, the Eastern Shore communities of Accomack and Northampton, and the Southside tobacco-farming towns often have one or two practices per county or none at all. A provider supply of 250.3 per 100,000 residents still translates into limited group availability when demand is high, and the 77.56 percent shortage-area designation signals that many residents live in places where options are constrained. In the more populated corridors, residents find more listings but still encounter the same 12 to 16 weeks of waiting because openings fill quickly for federal-government, defense, and tech workers. In the less dense counties, fewer nearby options across 42,775.42 square miles makes weekly attendance harder to sustain.
For Virginia residents, the practical barriers to Group Therapy often come down to capacity, timing, and the ability to attend consistently across a large state with 77.56 percent of areas under shortage designation. Online sessions can reduce these access constraints by enabling private participation from home and matching in 24 to 48 hours, so residents can start care without navigating 12 to 16 weeks of delays or the weekly travel burden that makes consistency difficult. That structure helps support continuity across Northern Virginia, Tidewater, and Southwest communities alike.
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Affordable Group Therapy for Virginia Residents

Affordability and Income

At a Virginia median household income of $90,974, the headline blurs the gap between Northern Virginia federal and tech salaries and the wage realities of Southwest Virginia coal-country towns, the Southside tobacco-and-textile counties, the Shenandoah Valley agricultural and manufacturing economies, the Hampton Roads military and shipbuilding workforce, and the Eastern Shore seafood and agricultural communities. Group therapy at the national rate of $50 to $150 per session, or $216 to $649 a month for weekly attendance, is still a meaningful tradeoff for households outside the Beltway income belt. Grouport averages $32 per session, billed at $140 a month, which is 70 to 80 percent below the national group rate. That stability matters in Virginia, where 250.3 mental health providers per 100,000 residents are unevenly distributed, 77.56 percent of areas are designated as Mental Health Professional Shortage Areas, and the average wait time runs 12 to 16 weeks. A predictable monthly cost protects weekly group attendance once a slot opens.

Hidden Cost and Barriers

Virginia's 42,775.42 square miles and 133 counties spread in-person Group Therapy unevenly, and the travel costs add up quickly. With an average one-way distance of 20 miles to reach a licensed provider, residents routinely face a 40-mile round trip per session. At $3 per gallon, that's roughly $5 in fuel per visit, and over a year of weekly sessions, Virginia residents drive 2,080 miles and spend $260 on gas alone. That estimate excludes parking and tolls in the Northern Virginia and Hampton Roads corridors, plus the time burden of fitting weekly appointments into schedules already strained by 15 hours of weekly commuting, school, and activity logistics common in federal, tech, and military households. For residents in shortage-designated areas, the same 40-mile round trip is paired with fewer appointment options, so a missed session is harder to replace and more likely to derail consistent attendance.

Immediate Availability

Translated into days, Virginia's 12 to 16-week average wait time is 84 to 112 days between deciding to seek help and starting care. For residents already managing symptoms that affect work, sleep, or relationships, that interval is rarely static; routines erode, coping reserves thin, and early-intervention opportunities pass. The 84 to 112-day wait reflects the same shortage that leaves 19.2 percent of Virginia adults who needed mental health care without it. Grouport collapses that delay to 24 to 48 hours with rapid clinician matching, so Virginia residents can begin consistent weekly group therapy while motivation, context, and clinical timing still align. Starting within days also makes it more likely that early gains, the ones that build trust in the process, arrive while the decision to act is still recent.
Grouport provides Virginia residents with Group Therapy at $32 per session on average ($140/month), compared with national pricing of $50–$150 per session and $216–$649 per month. Cost matters most when it intersects with access: Virginia's 12 to 16 week average wait time for therapy and the 77.56 percent of areas designated as Mental Health Professional Shortage Areas can force residents into longer searches and more missed time away from work before weekly care begins. With 22.3 percent of adults experiencing mental illness and 19.2 percent reporting unmet need for treatment, affordability and speed are not separate issues; they shape whether residents can begin and sustain consistent weekly participation. A flat $140 monthly rate removes one of the recurring variables, so residents can focus on showing up rather than recalculating costs week to week.
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How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

We treat the full spectrum of mental health needs, and life challenges in Virginia

Our team of providers uses a diverse set of therapeutic modalities to create a holistic, personalized treatment program with your background, mental health needs, and recovery goals in mind for residents in Virginia. No matter the level of your symptoms, or what you’re dealing with, we have a group for you & can provide the care needed to get better.

Find your groupa group of nine people chatting online

Get Help for:

Anxiety Disorders

Anxiety (GAD), Social Anxiety, Panic Disorder, Agoraphobia, Phobias, Sexual Performance Anxiety

Mood Disorders

Depression (MDD), Bipolar Disorder, Persistent Depressive Disorder, Seasonal Affective Disorder, Postpartum Depression, Premenstrual Dysphoric Disorder (PMDD)

Trauma & Stress Related Disorders

Post-Traumatic Stress Disorder (PTSD), Complex PTSD, Narcissistic Abuse Recovery, Dissociative Disorders, Adjustment Disorder, Stress Management, Burnout, Imposter Syndrome

Obsessive-Compulsive & Related Disorders

Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder, Trichotillomania, Excoriation Disorder, Obsessive-Compulsive Personality Disorder (OCPD)

Personality Disorders

Antisocial Personality Disorder, Avoidant Personality Disorder, Borderline Personality Disorder (BPD), Dependent Personality Disorder, Histrionic Personality Disorder, Narcissistic Personality Disorder (NPD), Paranoid Personality Disorder, Schizotypal Personality Disorder

Eating & Body Disorders

Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder

Neurodevelopmental Disorders

Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Schizophrenia

Life Challenges

Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support

Other Disorders

Substance Use & Addiction, Insomnia & Sleep Issues, Somatic Symptom Disorder, Intermittent Explosive Disorder

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists are fully licensed clinical professionals (LCSW, LMFT, PhD, PsyD) with specialized training in evidence-based Group Therapy in Virginia
FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Virginia

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

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Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

Depression

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

Borderline Personality

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

Trauma & PTSD

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

Depression

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

Anxiety

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

Anxiety

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

Grief & Loss

“My weekly group helps me get through the week. Best experience ever!”

Danielle

Anxiety

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

DBT

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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FAQs for Group Therapy in Virginia

What if I'm seeing a therapist who's licensed in another country in Virginia?
To practice in the US (even via telehealth), providers need US state licensure. Foreign credentials aren't automatically recognized. Some people abroad see therapists in their home countries via telehealth, but US residents should see US-licensed providers.
What happens if I can't pay my bill in Virginia?
Subscription services typically just cancel access if payment fails. You'd need to update payment info to resume. Some therapists work with clients on payment plans for outstanding balances. Unpaid balances might go to collections eventually. Communication is key, if you're having payment issues, talk to the platform before just ghosting.
What if my city lifestyle is causing anxiety in Virginia?
Fast pace, constant noise, crowds, stimulation, never enough downtime, city living can genuinely trigger or worsen anxiety. Therapy teaches anxiety management skills, helps you figure out if you need to change your lifestyle or just cope better, and addresses underlying anxiety that the city is exacerbating. Some people need to leave cities for their mental health. Others learn to create pockets of calm within urban chaos.
What if I feel like I'm failing at city life in Virginia?
Lots of people move to big cities with high hopes then feel like they're failing because they're not thriving the way they imagined. Maybe your career isn't taking off, you're lonely, you're broke, you're exhausted. Therapy provides space to process disappointment, reality check whether you're actually failing or just being too hard on yourself, and figure out if you want to stay where you're at or if it's time to go somewhere else.
Can I do online group therapy if I'm very introverted?
Yes, introverts often do really well in group therapy once they get past initial discomfort. You don't have to be the loudest person to benefit and what often happens is that introverts open up overtime. Quiet observation is totally valid and a skilled group therapist makes space for different communication styles. The therapist works with your natural communication style while encouraging growth promoting challenges. Groups benefit from diverse personalities such as introverts who provide balance and thoughtfulness to session.
What if I'm the only one with my specific problem in Virginia?
You don't need identical problems to benefit from online group therapy. So while your exact situation might be unique, you'll be with people who have similar struggles. Even really different problems often share underlying patterns like isolation, fear, shame, difficulty trusting. Those commonalities matter more than identical circumstances. If you have a particular diagnosis then diagnosis-specific groups would be helpful and that’s why groups are typically structured around certain diagnoses like a trauma group, eating disorder group, OCD group, a BPD group, or it can be a group that focuses on a particular type of treatment like DBT, CBT, EMDR that’s helpful for certain things or it might be a general group for folks who have commonalities of some sort.
Can groups help me with work-related stress in Virginia?
Ofcourse. Work stress is nearly universal because that always creates some degree of stress in most people’s lives so that is an area everyone can relate to. It can be helpful to get perspective on whether your situation is actually toxic or you're catastrophizing, learn boundaries, or hear how others navigate similar dynamics. Groups can help separate what's fixable through your changes versus what might be out of your control. The group members reduce isolation of work stress and provide accountability for making needed changes where relevant.
How is online group therapy different from in-person in Virginia?
Online group therapy provides the same therapeutic benefits as in-person groups while adding some unique features. Everyone joins by video from wherever they are physically located. It’s the same therapeutic experience, just a different format. Many people actually prefer online since there’s no commute, you can do it from home, and this way it's easier to make it part of your consistent routine. The therapist also manages online-specific differences like coordinating turn taking, managing technology problems, and ensuring engagement. Nonetheless it's shown to be as effective as in person group therapy, and many people find it to be even more effective for a variety of reasons.
What if I'm worried about crying in front of others?
Crying in group happens a lot and is accepted and you won't be the first or only person to cry. The therapist ensures you're not pressured to share what evokes tears before you're ready and the experience is processed therapeutically. Nobody's going to judge you for having emotions and that's why you're all there. What feels exposing initially often becomes a source of connection and vulnerability is important for healing to take place. You're among people who understand pain and tears don't make anyone look down on you. Most people find it's actually a major relief to be somewhere emotions are okay to share freely and openly.
Can I attend online therapy sessions via phone if needed in Virginia?
Yes! You can attend over video chat on any smartphone. While we recommend video on a computer or laptop for the best therapeutic experience, you can attend sessions by any smartphone as well. Additionally, you can also attend sessions by audio only if needed, though we recommend to join by video for the best experience.
Can my employer see that I'm using therapy services in Virginia?
No, your employer cannot see that you're using Grouport unless you tell them. Even if you're using employer-provided insurance for reimbursement, HIPAA laws prevent insurers from sharing details about your mental health care with your employer. Your employer might see that you filed an insurance claim for "mental health services," but they won't see provider details, session notes, or any information about your care. If you're paying out-of-pocket or using an HSA/FSA, there's no connection to your employer at all beyond the general use of benefits.
Is online therapy as effective as in-person therapy in Virginia?
Yes, extensive research shows that online therapy is equally effective as in-person therapy for most mental health conditions. Multiple studies published in peer-reviewed journals have found no significant difference in treatment outcomes between online and in-person formats for anxiety, depression, relationship issues, and most other mental health diagnoses or concerns. In some cases, online therapy is even more effective because it eliminates barriers like travel time, scheduling difficulties, and access to specialists that wouldn’t otherwise be easily available. The key factors in therapy effectiveness are the therapeutic relationship, evidence-based techniques, and consistent attendance, which are all present in our online therapy sessions.

Group Therapy Across All of Virginia

Counties

Accomack County
Albemarle County
Alleghany County
Amelia County
Amherst County
Appomattox County
Arlington County
Augusta County
Bath County
Bedford County
Bland County
Botetourt County
Brunswick County
Buchanan County
Buckingham County
Campbell County
Caroline County
Carroll County
Charles City County
Charlotte County
Chesterfield County
Clarke County
Craig County
Culpeper County
Cumberland County
Dickenson County
Dinwiddie County
Essex County
Fairfax County
Fauquier County
Floyd County
Fluvanna County
Franklin County
Frederick County
Giles County
Gloucester County
Goochland County
Grayson County
Greene County
Halifax County
Hanover County
Henrico County
Henry County
Highland County
Isle of Wight County
James City County
King and Queen County
King George County
King William County
Lancaster County
Lee County
Loudoun County
Louisa County
Lunenburg County
Madison County
Mathews County
Mecklenburg County
Middlesex County
Montgomery County
Nelson County
New Kent County
Northampton County
Northumberland County
Nottoway County
Orange County
Page County
Patrick County
Pittsylvania County
Powhatan County
Prince Edward County
Prince George County
Prince William County
Pulaski County
Rappahannock County
Richmond County
Roanoke County
Rockbridge County
Rockingham County
Russell County
Scott County
Shenandoah County
Smyth County
Southampton County
Spotsylvania County
Stafford County
Surry County
Sussex County
Tazewell County
Warren County
Washington County
Westmoreland County
Wise County
Wythe County
York County
Alexandria city
Bristol city
Buena Vista city
Charlottesville city
Chesapeake city
Colonial Heights city
Covington city
Danville city
Emporia city
Fairfax city
Falls Church city
Franklin city
Fredericksburg city
Galax city
Hampton city
Harrisonburg city
Hopewell city
Lexington city
Lynchburg city
Manassas city
Manassas Park city
Martinsville city
Newport News city
Norfolk city
Norton city
Petersburg city
Poquoson city
Portsmouth city
Radford city
Richmond city
Roanoke city
Salem city
Staunton city
Suffolk city
Virginia Beach city
Waynesboro city
Williamsburg city
Winchester city

Cities

Virginia Beach
Chesapeake
Norfolk
Richmond
Newport News
Alexandria
Hampton
Roanoke
Portsmouth
Suffolk
Lynchburg
Harrisonburg
Leesburg
Charlottesville
Danville
Manassas
Petersburg
Fredericksburg
Winchester
Salem
Staunton
Fairfax
Falls Church
Williamsburg
Waynesboro
Colonial Heights
Hopewell
Radford
Bristol
Vienna

Zip Codes

23451, 23452, 23453, 23454, 23455, 23456, 23457, 23458, 23459, 23320, 23321, 23322, 23323, 23324, 23325, 23326, 23327, 23328, 23502, 23503, 23504, 23505, 23507, 23508, 23509, 23510, 23511, 23513, 23517, 23518, 23219, 23220, 23221, 23222, 23223, 23224, 23225, 23226, 23227, 23228, 23229, 23601, 23602, 23603, 23604, 23605, 23606, 23607, 22301, 22302, 22303, 22304, 22305, 22306, 23661, 23663, 24011, 24012, 24013, 24014, 24015, 24016, 23701, 23702, 23703, 23704, 23707, 23434, 23435, 23436, 23437, 23438, 24501, 24502, 24503, 24504, 22801, 22802, 20175, 20176, 20177, 22901, 22902, 22903, 22904, 24541, 20109, 20110, 20111, 23860, 22401, 22405, 22601, 22602, 24153, 24401, 24402, 22030, 22031, 22032, 22033, 22034, 22035, 22036, 22037, 22038, 22039, 22040, 22041, 22042, 22043, 22044, 22046, 23185, 23186, 23187, 22980, 23803, 23805, 23806, 22407, 22408, 22630, 22655, 24121, 24017, 24018, 24019, 22066, 22067, 22068, 22069, 22080, 22081, 22082, 22092, 22093, 22095, 22096, 22097, 22098, 22099

If you have an address in Virginia, Grouport can serve you regardless of your ZIP code.

Online Group Therapy in All 50 States

Grouport offers online group therapy across the United States. Find a group led by a licensed therapist that's right for you.

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Source Citation

Becker's Hospital Review
Common Wealth Fund
HRSA HPSA
US CENSUS