Individual Therapy for Argentina, Delivered Online in English.

Grouport licensed therapists treat a wide range of mental health conditions and life challenges, including: anxiety disorders, OCD, depression and mood disorders, relationship and family conflicts, grief and loss, trauma and PTSD, anger management, borderline personality disorder (BPD), bipolar disorder, stress management, life transitions, parenting challenges, communication issues, self-esteem concerns, chronic illness, DBT skills for emotion regulation and more. Whatever you’re dealing with, we’ll have a therapist fit who specializes in your needs and would be the right fit for you. We have plenty of therapist and online group therapy options to choose from. Our licensed therapists utilized evidence based techniques where appropriate like Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), Exposure Therapy, Motivational Interviewing, Interpersonal Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). If you need help finding care for your specific challenges, contact us, and we’ll be sure to assist you and relay the relevant therapy options.

If you need more support than weekly therapy provides, Grouport provides the flexibility to combine care at any frequency that you’d like on the schedule and duration that works for your needs. So, for example many people combine individual therapy with group therapy at various levels of frequencies, or they combine couples therapy with individual therapy, or family therapy with individual therapy etc… It’s normal to combine therapy options or increase session frequency during difficult periods. For higher levels of support, Grouport also offers a virtual Intensive Outpatient Program (IOP) with 10 sessions per week which consists of nine group therapy sessions plus one-three individual therapy sessions per week depending on which IOP plan you choose. We're committed to matching you with the right level of care that fits your needs.

Absolutely, many people see multiple therapists at the same time to work on different challenges, or they combine group therapy with individual therapy due to its complimentary benefits, or if they need more intensive and a higher frequency of care. So, it's totally up to you and it's common to see multiple therapists or do multiple therapy sessions at once. We're happy to discuss your specific situation to determine what makes sense for your care.

Group therapy is particularly effective for assertiveness building because you practice in real-time. In group sessions you can practice speaking up, saying what you need, setting boundaries, and disagreeing respectfully. You get immediate feedback and can try again the following session for consistent practice. Real-time practice beats talking about assertiveness in theory. Assertiveness is learned through doing, not just discussing and individual sessions offer a perfect practice environment to build these skills. Skills learned in group transfer to outside relationships and work situations and people often notice how it impacts that rather quickly for the better.

Group therapy at $25/session - $35/session is likely cheaper than your insurance copay for individual therapy would be anyways. You can submit receipts for out-of-network reimbursement if your plan offers it. The value and cost-effectiveness of individual therapy often exceeds insured individual therapy with copays.

Reliable internet is essential for online individual therapy since technical difficulties disrupt the group and limit your participation. So, you definitely need reliable internet for video sessions to work. If your internet is spotty, either find a more reliable location, use a different device or get your wifi fixed, or you can use cellular data. If connection issues are persistent, online therapy may not be viable currently. Discuss with a care coordinator about your internet situation so they can help you gauge what might be the best option for you.

Consistency really matters for online individual therapy to work. You're building trust and continuity with the same people over time. But life happens. Occasional misses are fine as that’s of course understandable as general life can get in the way. So as long as you’re making at least 80% of sessions then that should be good. If misses become more frequent, we’d generally recommend switching to a group that’s better for your schedule in general.

Work culture varies by country. Some countries have intense work demands, limited worker protections, or expectations that harm mental health. Whether you're dealing with burnout, toxic workplace, career pressure, or unemployment stress, therapy addresses work-related mental health impacts regardless of where you live.

Financial stress affects mental health everywhere. Therapy helps you cope with the anxiety and depression that come with economic insecurity. If money is tight, group therapy costs less than individual therapy so that might be a great way to affordably access therapy. Through our platform, we want therapy to be accessible.

Yes, you can cancel and restart when you're ready. There's no penalty for stopping and returning. Some people do intensive therapy for a few months, take a break, then come back when life gets hard again. Others do therapy during specific stressful periods (job changes, relationship problems) and pause when things stabilize. Therapy doesn't have to be continuous forever.

Yes. Argentina observes ART (UTC-3) year-round with no daylight saving shifts, so your weekly one-on-one video session with your licensed clinician stays anchored to the same local time whether it falls on July 9, a feriado puente, or a regular Tuesday evening. If a holiday or trip to Bariloche or Mendoza conflicts with your usual slot, you can reschedule directly with your therapist. Sessions run 45 to 50 minutes over HIPAA-compliant video, in English, so you keep continuity regardless of the Argentine calendar.

Grouport bills in US dollars, so the $103 weekly session and $448 monthly total convert to Argentine pesos at whatever exchange rate applies on your card statement. Because many private practitioners in Buenos Aires already charge in USD amid ongoing currency volatility, dollar pricing gives you predictability against ARS inflation and sidesteps prepaga session caps or obra social copays. If weekly feels heavy, the every-other-week plan runs $224 per month, roughly $52 per session, with the same licensed clinician and 45 to 50 minute format.