Expert 1:1 Care
Online Individual Therapy for Ireland Residents.
Getting mental health care in Ireland means running into a hard supply problem. Health Service Executive (HSE) Community Mental Health Team queues can stretch six months to over a year, primary care psychology waitlists are reported to carry around 12,000 adults, and accredited private practice concentrates in a narrow band of Dublin, Cork, and Galway addresses at EUR 100 to 150 per session. Finding any therapist is difficult; finding a quality one is harder; finding one specifically trained in the approach your situation calls for, whether that’s ERP for OCD, EMDR for trauma, DBT for BPD, or focused work for depression, panic, bipolar, ADHD, grief, anger, or relationship difficulty, is harder still. Grouport’s online individual therapy in Ireland is built for that gap. After a short signup, you’re presented with licensed clinician options fitted to your situation, you choose the therapist you’d like to work with, and typically get started within 24 to 72 hours, with online therapy, online counselling, and online psychotherapy available across Ireland with a stable connection. Weekly 45-minute one-on-one sessions run over secure video at US$103 per session on average (US$448 per month), with automatic discounts included for every additional weekly session.
as Featured on
.svg)
The Access Gap Behind Ireland's Waiting Lists.
Understanding the landscape of mental health care access and the challenges
residents face.
Mental Illness Prevalence
19.5% of Irish adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.
Wait Time
24 weeks the average wait to secure a first mental health appointment in Ireland's public system, an interval during which symptoms often deepen.
Median Household Income
$31,392 median household income in Ireland, shaping what households can allocate to private mental health care.
Percentage Who Need Therapy
62.0% of Irish adults with a mental health condition do not receive formal specialist treatment.
Provider Shortage
100% of Ireland's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Mental Health Providers per 100k Residents
122.14 per 100,000 mental health workers in Ireland, a density that shapes availability, wait times, and access across the country.
Read together, the stat cards describe a country where the appetite for care outstrips the supply of care. Roughly one in five Irish adults is reported to live with a mental health condition in a given year, an estimated 62 percent of those affected receive no formal specialist treatment, and the reported average public-system wait for a first appointment is 24 weeks. Those numbers do not describe a country where people do not want help. They describe a country whose domestic delivery model cannot reach them fast enough. Grouport’s online individual therapy in Ireland offers weekly one-on-one sessions with a licensed clinician at US$103 per session on average, with a start typically within days, over secure video, from anywhere in Ireland with a stable connection, without depending on the Health Service Executive (HSE) queue or a Dublin private session.
UNDERSTANDING THE CHALLENGE
Why Ireland Needs a Different Access Model.
The Problem
The Mental Health Commission and HSE Sláintecare reviews have repeatedly flagged Ireland's specialist shortage: 0.09 mental health workers per 100,000 residents is a fraction of what OECD report, and staffing gaps concentrate in the west and border counties. Community teams in CHOs 1, 2, and 5 routinely operate below establishment. When a GP in Roscommon or Wexford writes a referral, the letter enters a queue measured in months, not weeks, and step-down services from adolescent to adult teams are among the slowest transitions in the system.
The Impact
Sit with the shape of it. A 34-year-old teacher in Sligo notices persistent low mood, sees her GP in January, receives a primary care psychology referral, and by autumn may still not have been offered a first appointment. She keeps working, keeps parenting, and keeps functioning at a level she knows is below her baseline. Roughly 12,000 adults were reported to be on Ireland’s primary care psychology waitlist in 2024, and many of them will have lived some version of that story. The private alternative, EUR 100 to 150 per session in Dublin, adds up to EUR 400 to 600 per month, which many Irish households cannot sustain beyond a handful of sessions before an insurance cap or a household budget makes the decision for them. Grouport’s online individual therapy in Ireland shortens both frictions: weekly one-on-one sessions at US$103 per session on average, typically starting within days, with the chance to stay with the same licensed clinician across the arc of care.
The Solution
Ireland’s constraint is workforce supply, not client demand. The HSE (Health Service Executive) cannot staff Community Mental Health Teams evenly across the 26 counties, and accredited private practitioners cluster in Dublin, Cork, and Galway at EUR 100 to 150 per session. Grouport’s online individual therapy in Ireland works around that constraint by delivering weekly one-on-one sessions through licensed clinicians over secure video. After a short signup, you’re presented with therapist options fitted to your specific situation, whether that’s OCD, trauma, depression, anxiety, panic, BPD, bipolar, ADHD, grief, anger, relationship difficulty, or the many other things people work through, and you choose the clinician you’d like to work with. A resident of Athlone and a resident of Sandymount can each work with a licensed clinician in the same 45-minute weekly format, and neither depends on local clinic capacity or the pace of an HSE referral queue. You can keep the same therapist across the following months, at US$103 per session on average, rather than a rotating cast of duty clinicians.
100% of Ireland's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Three specific frictions loosen when Ireland residents shift from the domestic pipeline to Grouport’s online individual therapy in Ireland. First, the Health Service Executive (HSE) queue. A GP referral in Roscommon or Wexford to primary care psychology can sit for many months, whereas a Grouport intake is a short online form and the first weekly session typically lands within days. Second, geography. Ireland’s accredited private practitioners cluster in Dublin, Cork, and Galway, but Grouport delivers care over broadband, and coverage under the National Broadband Plan is still being extended, so a stable connection is the main requirement. Third, scheduling. Ireland is on Greenwich Mean Time in winter and Irish Standard Time in summer, and evenings after a working day in Waterford, Ennis, or Tralee can work well, if clinicians offer those slots.
Access and Availability Across Ireland.
Formal mental health care in Ireland runs on four rails. Health Service Executive (HSE) Community Mental Health Teams and the Counselling in Primary Care scheme cover eligible medical card holders, subject to waiting lists that can stretch across seasons. Accredited private practice, concentrated in Dublin, Cork, Galway, and Limerick, offers faster access but at EUR 100 to 150 per session, with health insurers often capping annual rebated sessions at a low number. Employer assistance programmes provide short-course counselling, often four to eight sessions, before referring back out. NGOs such as Aware, Pieta, and Jigsaw cover crisis and youth cases well but are not built for sustained weekly one-on-one adult care. Grouport’s online individual therapy in Ireland slots into the missing piece: weekly one-on-one sessions with a licensed clinician, at US$103 per session on average, typically starting within days, from anywhere in Ireland with a stable connection.
Geographic Barriers
Extended Wait Times
Systemic Challenges
Urban-Rural Divide
Cost, Value, and What Irish Residents Actually Pay.
Ireland residents get immediate access to Individual Therapy at $103 per session (billed at $448 per month), sitting well below the top of Dublin's private range of €100 to €150 per session (roughly $110 to $165 per session) and meaningfully below the wider Western European private market, where one-on-one rates in high-cost cities routinely climb toward $200 per hour. Pricing is a flat monthly USD subscription rather than a per-visit invoice, so what a household sees in month one is what it pays in month twelve. Clients preferring a lighter cadence can move to every-other-week sessions at $224 per month without losing continuity with the same licensed therapist.
Affordability and Income
Ireland is a high-income economy on paper, but the household ledger tells a more compressed story. Dublin rents, mortgage servicing, childcare, and grocery inflation have narrowed discretionary budgets in ways that make sustained weekly private therapy at €400 to €500 per month difficult to defend, even on comfortable professional salaries. Grouport reframes the maths. At $103 per session on average, billed at $448 per month for weekly Individual Therapy, or $224 per month for every-other-week sessions, the outlay sits well below the equivalent Dublin private figure and stays fixed from month to month rather than fluctuating with a per-session invoice. Households can plan an entire arc of care, twelve weeks, six months, a full year, without wondering whether next month's total will spike, and can access licensed clinician quality that in-country typically maps to Dublin's mid to high private rates.
Hidden Cost and Barriers
Private therapy in Ireland carries costs that never appear on the invoice. Parking in Dublin 2, Cork city, or Galway city adds €10 to €25 per session, and a Leap card tap on a Dublin bus or Luas runs €2 each way. A return train from Kilkenny or Limerick to a Dublin practice adds €40 and consumes half a working day, meaning paid leave burned or unpaid hours foregone. For rural clients, fuel and time on an weekly appointment often quietly exceed the therapist's fee, which is why so many referrals lapse after four to six sessions. Currency-conversion friction and cash-only surprises are further hidden costs when clients try to string together international providers. Grouport removes all of it. No commute, no lost work hours, no session-by-session invoicing, no search for a licensed clinician with availability. One transparent USD subscription, cancel anytime, and the only marginal cost is broadband the household already pays for.
Immediate Availability
The quick-start advantage matters more in Ireland than in many markets, because the domestic alternative is rarely “book something next Wednesday.” A Health Service Executive (HSE) primary care psychology referral costs nothing at point of use but is reported to deliver a first appointment in around 24 weeks on average, and longer in some areas. A private Dublin session can deliver care within a week or two at EUR 100 to 150 per hour, and requires the client to sustain that per-session outlay. Grouport’s online individual therapy in Ireland shortens the timeline: a short online intake, a match to a licensed clinician typically within days, and a first weekly one-on-one session usually scheduled within days. For Ireland clients ready to start now, a licensed Grouport therapist is typically available within the same week.
How it Works
Explore Virtual Mental Health Services
With plans tailored to you, it's easy to choose the right mental health care plan. Simply sign up today!
Personalized match
We’ll get in touch with you to get brief context to make sure we match you with the therapist that best fits your needs & schedule. (Typically match in 24-72 hours)
Start Online Therapy
Meet weekly with a licensed mental health professional for 45-minute video sessions. With consistent online therapy services, you can start seeing meaningful results.
Mental Health Conditions We Treat in
Ireland
Meaningful Results
Check out how our online therapy services have helped our members see life-changing results
Stephanie
“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael
“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel
"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon
“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy
“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily
“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle
"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn
"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Meet Our Therapists
Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
The Grouport bench is made up of licensed clinicians credentialed at graduate or doctoral level and screened for direct one-on-one clinical experience: licensed psychologists (PhD, PsyD), licensed clinical social workers (LCSWs), licensed mental health counsellors (LMHCs), licensed marriage and family therapists (LMFTs), and licensed professional counsellors (LPCs). Each is trained in specific evidence-based approaches, including CBT, DBT, EMDR, ERP, exposure therapy, IFS, and ACT, so a client working on OCD can be matched with an ERP-trained clinician, a client working on trauma with an EMDR or IFS therapist, and a client working on depression, anxiety, panic, BPD, bipolar, ADHD, grief, anger, or relationship difficulty with someone who works with that presentation rather than the first available slot. After a short signup, you’re presented with options fitted to your situation and you pick the therapist yourself. Sessions run in English over secure video, 45 minutes long, weekly, and you can keep the same clinician across the arc of care. Whether you log in from Letterkenny, Ennis, Rathmines, or a farmhouse in the Midlands, you are choosing from the same bench.
Affordable Individual Therapy & Care Options in Ireland.
Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
Individual Therapy
$112/session
billed at $448/month
Get Started
Group Therapy
Couples Therapy
Family Therapy
IOP Therapy
.svg)
Teen Therapy
Common Questions from Ireland.
What are the best online therapy services in Ireland?
The best online therapy for Ireland residents pairs licensed clinicians with steady weekly sessions and flexible scheduling. Grouport matches you with a licensed therapist for 45-minute one-on-one video sessions at the same time each week on a HIPAA-secure link. Therapists hold PhD, PsyD, LCSW, LMHC, or LMFT credentials and use approaches such as CBT, DBT, and EMDR. Plans are month-to-month with no long-term contract, so you can start right away and adjust as needed. Pricing is stated upfront, with no surprises.
Where can I book online counselling in Ireland?
Right from your phone or laptop. Booking happens online: sign up, tell a care coordinator what you want to work on, and you are matched with a licensed therapist for weekly 45-minute one-on-one video sessions on a HIPAA-compliant, end-to-end encrypted platform. Only you and your clinician are in the session, and nothing is recorded or stored unless you request it. Most members are placed within a few hours, or within 24 to 72 hours at most. Tell the coordinator your preferred days and focus.
How can I find a licensed therapist in Ireland without joining a long waiting list?
Matching, not waitlists, is how Grouport handles new clients:
- Sign up online, and a care coordinator reaches out to learn your needs
- You are shown licensed therapists holding PhD, PsyD, LCSW, LMHC, or LMFT credentials
- Most members are placed within a few hours, or within 24 to 72 hours at most
- Credentials, specialties, and experience are visible before your first session
You make the final choice, and switching is free. Most people finish intake in a few minutes, so you can start quickly.
Which providers offer private online individual therapy in Ireland?
Grouport offers private one-on-one video sessions with a licensed clinician, held on a HIPAA-compliant platform with end-to-end encryption. Only you and your therapist are in the session, and nothing is recorded or stored unless you request it. You can attend from home or any private room, with no waiting area and no clinic sign-in, and your employer cannot see that you use the service unless you tell them. Sessions last 45 minutes, and a care coordinator helps with matching. Ask early.
Where can I find an online therapist in Ireland for my specific needs?
Start with a short intake about your goals and preferences. A care coordinator then follows up by email or phone and presents licensed therapists whose specialties fit, whether that is anxiety, depression, trauma and PTSD, or relationship stress. You can review credentials, approach, and experience before your first session, and you make the final choice. If the fit is not right, you can switch clinicians for free, so finding the right match is low risk. Ask early, ask anything, any time.
Which platforms provide professional online psychotherapy in Ireland?
Grouport offers one-on-one talk therapy with licensed clinicians, delivered by video:
- Evidence-based methods include CBT, DBT, EMDR, and ERP
- Sessions are 45 minutes on a HIPAA-compliant platform
- Credentials are visible before your first session
- Clinicians hold US credentials rather than Irish accreditation, so check with your insurer or employer if you need locally accredited care
A care coordinator can answer questions first. Credentials are listed on each profile, and the coordinator can explain what each qualification means for your situation before you commit to a clinician.
Can I choose an online therapist based on specialty and treatment approach?
Yes. Grouport presents therapist options based on your needs, and you make the final choice of clinician and schedule. Review credentials, specialties, and experience on the therapists page, and tell a care coordinator your preferences, whether that is a specialty such as anxiety or OCD, or an approach such as CBT, DBT, or EMDR. Fit usually develops over two or three sessions, and if it does not, switching is free, with no cancellation fee. Ask early, ask anything, any time.
How much does private online therapy cost in Ireland?
Online individual sessions with Grouport average about $103 each. Key points on cost:
- Weekly care averages roughly $448 per month
- Every-other-week sessions average about $224 per month
- Prices are in US dollars, stated upfront, with no hidden fees
- There is no long-term contract; cancel by email or through the manage-subscription tab
Billing can be monthly, quarterly, or biannual. See cost and billing and the recurring billing policy for full details. Pricing is stated upfront, so you can budget with confidence before you commit to anything.
How quickly can I start one-on-one online therapy in Ireland?
Most members are matched within a few hours of finishing intake, and 24 to 72 hours is the longest it typically takes. After you complete the short intake form, a care coordinator contacts you by email or phone to walk through available therapists and scheduling. You make the final choice about who you meet and when, then attend weekly over video. Telling the coordinator your preferred days and times, in your local time, speeds up the match. Ask early, ask anything.
How do I enroll in Grouport's online individual therapy for Ireland residents?
Enrolling takes a few minutes. Visit grouporttherapy.com, click Get Started, choose the type of therapy, and complete the brief intake form about your goals and preferences. A care coordinator then reaches out by email or phone to walk you through matched therapists and schedules, and you make the final call. Once your first session is confirmed, you attend weekly by video. Prefer to talk first? Schedule a call. Nothing locks you in, and your coordinator handles the matching work afterward. You can adjust your choices as your needs change.
Can I book a weekly session around a standard Dublin workday?
Often, but check the times carefully. Sessions are 45-minute weekly video appointments, and you choose a recurring slot with your clinician. Ireland uses GMT in winter and UTC+1 in summer, and availability may be listed in US time zones, so convert before you commit. Some clinicians offer times near the end of the Irish working day, though no evening slot is guaranteed. Tell a care coordinator your preferred times, and they can look for a therapist who fits. Ask early, then confirm.
What happens if I have a crisis between sessions?
If you are in crisis, contact local emergency services or a national crisis line immediately:
- This includes suicidal thoughts, severe panic, or dangerous urges
- Messaging your Grouport therapist typically takes 24 to 48 hours, so it is not for emergencies
- Your therapist can help you save the right number during your first session
- Afterward, tell your therapist, and they will build a crisis plan with you
A care coordinator can answer further questions. Ask early, ask anything, any time you like.
Where in Ireland Grouport Serves.
Regions
Leinster, Munster, Connacht, Ulster (Republic counties), Dublin Region, Mid-East, South-East, South-West, Mid-West, West, Border, and Midlands regions, plus the Gaeltacht areas of Donegal, Galway, Mayo, and Kerry.
Cities
Dublin, Cork, Limerick, Galway, Waterford, Drogheda, Swords, Dundalk, Bray, Navan, Kilkenny, Ennis, Tralee, Carlow, Naas, Sligo, Newbridge, Mullingar, Wexford, Letterkenny, Athlone, Portlaoise, Tullamore, Balbriggan, and Greystones.
Zip Codes
D01, D02, D04, D06, D08, D14, T12, T23, H91, V94, R95, F91, P25, N91, W12, A94, K78, Y35, F92, X91
If you have an address in Ireland, Grouport can serve you regardless of your zip code.
Ready To Get Started?
Let’s find the right therapist match for you, so you can get consistent & effective care.
