Expert 1:1 Care
Online Individual Therapy Across the Philippine Archipelago.
Getting individual therapy in the Philippines runs into a real problem. Public appointments through the National Center for Mental Health in Mandaluyong or the regional DOH facilities can take twelve weeks or more, private clinicians cluster in Metro Manila, Cebu, and Davao, and with two to three psychiatrists per million people the workforce is stretched thin across 7,600-plus islands. Finding a therapist actually trained in the specific approach your situation needs, whether for OCD, complex trauma, panic, depression, BPD, anger work, grief, relationship strain, or the many other things people navigate, is a second hurdle stacked on top of the first. Grouport's online individual therapy is built for that. You sign up, we present therapist options fitted to your situation, you choose the clinician you'd like to work with, and typically get started within 24 to 72 hours. Weekly 45-minute one-on-one video sessions with the same licensed therapist run on secure HIPAA-compliant video at $103 per session on average ($448 per month), with automatic discounts included for every additional weekly session.
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Philippine Mental Health Access in Numbers.
Understanding the landscape of mental health care access and the challenges
residents face.
Mental Illness Prevalence
10.2% of Filipino adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.
Wait Time
12 weeks the average wait to secure a first mental health appointment in the Philippines' public system, an interval during which symptoms often deepen.
Median Household Income
$11,200 median household income in the Philippines, shaping what households can allocate to private mental health care.
Percentage Who Need Therapy
85.0% of Filipino adults with a mental health condition do not receive formal specialist treatment.
Provider Shortage
100% of the Philippines' mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Mental Health Providers per 100k Residents
1.4 per 100,000 mental health workers in Philippines, a density that shapes availability, wait times, and access across the country.
Looking at the Philippines picture through a one-on-one therapy lens, the numbers point in a consistent direction. A workforce of roughly two to three psychiatrists per one million people, an archipelago of 7,600-plus islands, roughly twelve-week public-system waits, and a still-partial rollout of the 2018 Mental Health Act mean that in-person care is scarce, uneven, and slow to reach outside a handful of cities. Layer in an estimated ten million Overseas Filipino Workers and the families they leave behind, and the demand for accessible weekly one-on-one care sits well ahead of the supply. Grouport's model, a licensed clinician meeting a single client each week over HIPAA-compliant video at a flat USD subscription, is built for exactly the constraints Philippines's own data describes.
UNDERSTANDING THE CHALLENGE
Why the Philippine Archipelago Blocks Care.
The Problem
The Philippines' 117 million people are spread across 7,641 islands and 82 provinces, but licensed psychiatrists and psychologists cluster in Metro Manila, Cebu City, and Davao. WHO's Mental Health Atlas records just 0.52 psychiatrists per 100,000 residents nationally, and in provinces like Sulu, Tawi-Tawi, Apayao, or Dinagat Islands that ratio effectively drops to zero. A resident of General Santos or Basilan who needs weekly therapy often faces a domestic flight to Manila or nothing at all.
The Impact
A twelve-week wait for a first mental health appointment lands hard on a working adult in Philippines. That is three months of continuing to show up at a BPO shift, a university lecture, or a family responsibility while anxiety, low mood, or burnout compound in the background. For clients outside Metro Manila, Cebu, or Davao, the wait is often compounded by the cost and lost hours of a domestic flight or inter-island ferry just to sit in a specialist's office. Sleep erodes, work performance slips, and relationships absorb the strain long before a first session ever happens. Grouport removes that friction. After a brief intake, a licensed therapist is matched right away and the first weekly one-on-one video session can happen within days rather than months.
The Solution
Grouport's online individual therapy in the Philippines is built around what the local system struggles to deliver: a licensed clinician who is available soon, trained specifically for what you're working on, and continuous with you week over week rather than rotating with staff turnover at an overloaded public facility. After a short signup you review therapist options fitted to your situation, whether that's OCD, PTSD, panic disorder, depression, bipolar work, ADHD, addiction recovery, anger, grief, relationship difficulty, or any of the many reasons people reach for real help. You choose the clinician you'd like to work with, and typically start within 24 to 72 hours. Weekly 45-minute one-on-one sessions run on secure HIPAA-compliant video with the same therapist across the full arc of your care, so the relationship deepens rather than restarting. Frequency stays flexible, so you can step up during heavier stretches or scale back when things settle, and automatic discounts are included for every additional weekly session. Pricing is $103 per session on average ($448 per month), or $224 per month on the every-other-week plan, priced transparently in USD from day one.
100% of the Philippines' mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Grouport loosens three specific frictions Filipinos hit when trying to access individual therapy. First, the roughly twelve-week wait for public mental health appointments collapses to a same-week start once intake is complete, because Grouport draws on a national pool of licensed clinicians rather than the small roster serving a single facility. Second, the archipelago's geography no longer decides who gets care. Clients on any of the 7,600-plus islands can meet their therapist from home instead of flying to Manila or taking a ferry to Cebu or Davao for a fifty-minute appointment. Third, scheduling stays flexible: the country runs on a single time zone (Philippine Standard Time, UTC+8), so weekday morning, afternoon, and evening slots line up cleanly for BPO shift workers, university students, working parents, and residents across every region.
Getting Into Care Without Leaving Your Island.
Filipinos who look for formal mental health care generally encounter four thin tiers. The public system centers on the National Center for Mental Health in Mandaluyong and a handful of regional Department of Health facilities, most of which run long queues and focus on acute psychiatric care. Private psychologists and psychiatrists cluster in Metro Manila, Cebu, and Davao, priced in pesos out of pocket. A small employee-assistance sector reaches BPO staff and multinational employees but rarely extends to freelancers, students, or informal workers. A growing telehealth layer, alongside NGO and university counseling programs, fills part of the gap. Grouport sits alongside these options as the missing weekly one-on-one, immediate-start, licensed-clinician video option billed on a predictable USD monthly subscription.
Geographic Barriers
Extended Wait Times
Systemic Challenges
Urban-Rural Divide
What Individual Therapy Actually Costs in the Philippines.
Grouport offers Philippines residents immediate access to Individual Therapy at $103 per session on average (billed at $448 per month), 50 to 60 percent below the global average of $150 to $250 per session that private one-on-one therapy typically runs in developed markets. For clients who prefer a lighter cadence, an every-other-week option is available, billed at $224 per month. Both plans include weekly or biweekly one-on-one video sessions with the same licensed clinician, so Filipinos know exactly what they are paying and exactly whom they are meeting from the first session onward, rather than negotiating per-visit fees, package pricing, or unpredictable clinic rates.
Affordability and Income
Grouport's flat monthly pricing gives Filipinos a way to plan for a full course of therapy rather than treating each session as a separate financial decision. In a country where household budgets are typically managed in pesos and where private mental health care is largely out-of-pocket, knowing that a full month of weekly video sessions costs $103 per session on average ($448 per month) (or $224 for the every-other-week option) makes it easier for professionals, freelancers, students, and OFW families to commit to consistent care. There are no per-session surcharges, no clinic markups, and no surprise fees between sessions. Clients can also pause or cancel at any time, so the subscription stays a tool that serves the client's course of care rather than a long-term contract that constrains it.
Hidden Cost and Barriers
In-person therapy in Philippines carries costs that are easy to overlook. A single appointment in Metro Manila, Cebu, or Davao can absorb thirty to ninety minutes of commute each way in dense traffic, a Grab or taxi fare, and a full half-day off work for BPO staff, shift workers, and parents. Clients outside those hubs face domestic flights or inter-island ferry fares just to sit in a specialist's office. Per-session peso billing at private clinics fluctuates by provider, and paying in pesos while budgeting across a mix of currencies is a common friction for OFW families. Finding a licensed clinician with weekly availability is another quiet cost of its own. Grouport replaces all of that with one predictable USD subscription, delivered over secure video, cancelable at any time.
Immediate Availability
Public mental health services in Philippines often involve a wait of around twelve weeks before a first appointment, and private waitlists in Metro Manila can stretch nearly as long during peak demand. Grouport removes that queue entirely. New clients complete a short online intake, are matched with a licensed therapist right away, and typically hold their first weekly one-on-one video session within the same week. For Philippines clients ready to start now, a licensed Grouport therapist is available this week, at $103 per session billed at $448 per month, or billed at $224 per month for the every-other-week cadence.
How it Works
Explore Virtual Mental Health Services
With plans tailored to you, it's easy to choose the right mental health care plan. Simply sign up today!
Personalized match
We’ll get in touch with you to get brief context to make sure we match you with the therapist that best fits your needs & schedule. (Typically match in 24-72 hours)
Start Online Therapy
Meet weekly with a licensed mental health professional for 45-minute video sessions. With consistent online therapy services, you can start seeing meaningful results.
Mental Health Conditions We Treat in
Philippines
Meaningful Results
Check out how our online therapy services have helped our members see life-changing results
Stephanie
“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael
“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel
"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon
“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy
“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily
“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle
"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn
"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Meet Our Therapists
Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport's bench is made up of fully licensed mental health clinicians: psychologists (PhD, PsyD), licensed clinical social workers (LCSW), licensed marriage and family therapists (LMFT), licensed mental health counselors (LMHC), and licensed professional counselors (LPC). What matters just as much as the license is the training beneath it, so therapists come with specific evidence-based specialties like cognitive behavioral therapy, dialectical behavior therapy, EMDR, exposure and response prevention for OCD, internal family systems, acceptance and commitment therapy, and trauma-focused approaches. After signup you're presented with clinician options fitted to your specific situation and pick the one you'd like to work with, rather than being assigned whoever is next in line. Sessions are 45 minutes over secure HIPAA-compliant video, and the same therapist stays with you week after week for continuity. Grouport therapists approach each intake with cultural humility, letting each client, whether based in Metro Manila, a provincial capital, or a rural island municipality, define what matters in their own life, family, and work context.
Affordable Individual Therapy & Care Options in the Philippines.
Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
Individual Therapy
$112/session
billed at $448/month
Get Started
Group Therapy
Couples Therapy
Family Therapy
IOP Therapy
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Teen Therapy
Common Questions from Filipino Members.
Many Grouport clients successfully get reimbursed through their out-of-network mental health benefits. Upon request, we can provide a detailed superbill that you can submit to your insurance company for reimbursement. Reimbursement rates typically range from 50-80% depending on your specific plan. To determine your out of network reimbursement coverage, call or email your insurance company and ask: "What are my out-of-network mental health benefits?" and "What percentage do you reimburse for out-of-network therapy (for the specific service you’re interested in)?"
No, Grouport pricing is completely transparent with no hidden or additional fees. Your monthly subscription cost is clearly stated upfront and includes all your scheduled therapy sessions for that month. There are no extra fees, beyond whichever plan you’re on. What you see is what you pay and there are no surprises on your bill.
Grouport's online format already provides significant cost savings - 40-70% below traditional therapy rates. While we don't offer individual sliding scale adjustments, our group therapy option provides the most affordable access at just an average of $32 per session ($140/month). We also accept HSA/FSA cards, which reduce costs by 20-30% through tax savings, and can provide receipts for out-of-network insurance reimbursement. You’ll also receive discounts if you pay quarterly or biannually or anytime you do multiple sessions together there are discounts automatically included in those plans.
Disagreement is not only okay, it's valuable therapeutic material. Good therapists welcome different perspectives and aren't threatened by disagreement. Tell your therapist when you disagree, and this helps them understand you better, prevents misunderstandings, strengthens the therapeutic relationship through authentic dialogue, and sometimes your disagreement reveals important insights. Your therapist might be noticing patterns you're not ready to see yet, or they might be wrong, either way, discussion clarifies. Therapists aren't authority figures dictating truth, they're collaborators offering observations for you to consider. If you feel you can't disagree with your therapist, this itself should be discussed as effective therapy requires open communication including disagreement.
Absolutely. Therapy isn't only for problems. Many people attend for personal growth and self-actualization. Therapy can help with personal growth by deepening self-understanding, improving relationships, and helping you break through plateaus in personal development. The goal is becoming your best self, not necessarily fixing something broken. Many high-functioning people attend therapy to optimize certain areas in their life. Just like people have personal trainers, therapy helps anyone wanting to grow in any important areas in their life.
Feeling stuck can be common and worth discussing directly with your therapist. Your therapist will take this into account and unpack why progress may be stalling. Perhaps they need to adjust their approach, or maybe progress is happening faster than you think. Your therapist will help you assess if you’re putting in the relevant work outside of sessions to adhere to treatment. Sometimes being stuck comes right before breakthroughs take effect. Your therapist will help you reassess your goals and try different approaches where relevant. Progress isn't always sequential and sometimes it requires additional patience and consistent adherence to treatment before results are realized.
Yes, individual therapy is valuable during divorce for processing grief and loss, managing anxiety and overwhelming emotions, making important decisions (custody, finances, living arrangements), coping with change and uncertainty, addressing anger or resentment productively, supporting children through the transition, establishing your identity outside the marriage, managing conflict with your ex, and planning for your post-divorce life. Divorce is one of life's most stressful experiences, and therapy provides essential support during this transition. Your therapist maintains neutrality about divorce decisions but supports you through whatever you choose. Many people attend therapy intensively during divorce then reduce frequency after things stabilize.
If you grew up between cultures, moved countries, or feel caught between cultural identities, therapy helps. You might not fully belong to any one culture. Questions like "where are you from?" feel complicated. Therapy helps you integrate multiple cultural influences into your sense of self rather than feeling torn between them.
If you're living somewhere and the dominant language isn't your first language, that's mentally exhausting. Constant translation. Missing nuances. Feeling like you can't express yourself fully. This affects mental health. Therapy in a language you're comfortable with provides relief.
Usually yes, you're getting two people's worth of therapist time. But it's still cheaper than both people doing individual therapy separately. And it addresses relationship issues more directly than individual therapy can. If budget is tight, some couples do intensive couples work for a few months then maintain with less frequent sessions, or alternate between couples and individual therapy for one partner. At Grouport, couples therapy averages $114/session and for one weekly couples therapy session is billed monthly at $492/month.
Yes. Grouport is well-suited to young adults across Metro Manila, Cebu, and Davao, including university students and BPO professionals working night shifts. Weekly individual video sessions are led by licensed therapists in English, so you can join from a dorm, condo, or provincial hometown without a commute or translation friction. At $103 per session on average, billed at $448 per month, it fits a young adult budget far better than the private clinic rates concentrated in the capital, and you can start right away after signing up.
Sessions run once a week for 45 minutes over a HIPAA-secure video link, scheduled at times that work across Philippine Standard Time (UTC+8) so members in Manila, Cebu, or an OFW household abroad can attend consistently. Your licensed therapist opens with a brief check-in, introduces a focused theme grounded in CBT or DBT skills, and guides you through structured practice tailored to your goals. You can start right away after signing up, with no ferry trip, domestic flight, or 20-week public waitlist standing between you and your first session.
Where in the Philippines Grouport Reaches.
Regions
Grouport serves members across all 17 Philippine regions: NCR (Metro Manila), CAR (Cordillera), Ilocos, Cagayan Valley, Central Luzon, CALABARZON, MIMAROPA, Bicol, Western Visayas, Central Visayas, Eastern Visayas, Zamboanga Peninsula, Northern Mindanao, Davao Region, SOCCSKSARGEN, Caraga, and the Bangsamoro Autonomous Region in Muslim Mindanao (BARMM).
Cities
Members join from Quezon City, Manila, Caloocan, Davao, Cebu City, Zamboanga, Antipolo, Pasig, Taguig, Cagayan de Oro, Paranaque, Dasmarinas, Valenzuela, Bacoor, General Santos, Las Pinas, Makati, Muntinlupa, Iloilo City, Bacolod, Baguio, Butuan, Angeles, Mandaluyong, Marikina, Pasay, Puerto Princesa, and Tacloban, all in the single Philippine Standard Time zone.
Zip Codes
1000, 1004, 1200, 1220, 1223, 1226, 6000, 8000, 9000, 4200, 3000
If you have an address in Philippines, Grouport can serve you regardless of your zip code.
Ready To Get Started?
Let’s find the right therapist match for you, so you can get consistent & effective care.
