Expert 1:1 Care

Online Individual Therapy for Spain Residents.

Individual therapy in Spain shouldn't mean waiting two to six months for a first appointment through the public system or hunting for an English-speaking clinician outside central Madrid. Grouport connects Spain residents with a licensed therapist for weekly one-on-one video sessions of 45 minutes, at $103 per session or $448 per month on the weekly plan. Online therapy Spain works across mainland Iberia, the Balearics, the Canary Islands, and Ceuta and Melilla, so a resident of Palma, Las Palmas, or rural Extremadura sees the same clinician as someone in the capital. Sessions run over HIPAA-compliant video in English, matched right away after a short intake, so you can book this week rather than sit on a waitlist.

Greeting

Spain Mental Health Access at a Glance.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

18.6% of Spanish adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

10 weeks the average wait to secure a first mental health appointment in Spain's public system, an interval during which symptoms often deepen.

Median Household Income

$26,630 median household income in Spain, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

70.5% of Spanish adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

50% of Spain's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

62.2 per 100,000 mental health workers in Spain, a density that shapes availability, wait times, and access across the country.

Read through an individual-therapy lens, Spain's numbers point toward the same conclusion: the model that fits is weekly one-on-one care with a single clinician, delivered without a months-long queue. About 6 clinical psychologists per 100,000 in the public system versus a European average near 18 means demand consistently outruns local capacity, which is why two-to-six-month waits and one-to-three-month follow-up spacing are the norm rather than the exception. High national consumption of antidepressants and anxiolytics reflects a system that reaches for medication faster than for sustained talk therapy. Grouport addresses that pattern directly by delivering weekly 45-minute individual sessions with a licensed clinician over HIPAA-compliant video, matched right away, at a flat USD subscription price.

UNDERSTANDING THE CHALLENGE

Why Spain Faces a Public Mental Health Bottleneck.

The Problem

Spain graduates approximately 6,000 psychology students annually, one of the highest per-capita outputs in Europe, but only around 180 secure a Psicólogo Interno Residente (PIR) training place each year, the sole route to clinical practice in the SNS. The mismatch has produced a paradox: thousands of qualified professionals compete for a handful of public posts while patients wait six weeks for a first appointment. In autonomous communities like Melilla and Ceuta the ratio falls below three clinical psychologists per 100,000 residents.

The Impact

For a working adult in Spain, the access gap shows up as months of untreated symptoms before care actually begins. A two-to-six-month wait for a first public appointment, followed by follow-ups spaced one to three months apart, means anxiety, low mood, or grief can escalate for a full quarter or more while daily obligations continue. Many Spain residents pay 50 to 80 euros per session privately just to be seen, an out-of-pocket load that adds up quickly across a full course of treatment. Missed workdays, disrupted sleep, and strain on family and partner relationships accumulate long before the first specialist visit. Grouport removes that opening friction: a licensed therapist is available this week, sessions are weekly rather than monthly, and pricing is a predictable USD subscription rather than accumulating per-visit fees.

The Solution

Grouport's model of online one-on-one therapy directly eases the pressures inside Spain's mental health system. Instead of waiting on a primary-care referral to a community mental health center and then months for a psychology slot, a Spain resident is matched with a licensed clinician right away and starts weekly 45-minute video sessions. The same therapist stays with the client from session one through the full course of care, so progress is continuous rather than fragmented by the 1-to-3-month follow-up gaps common in the public system. Each session is private, tailored to the individual, and delivered over HIPAA-compliant video in English at $103 per session on the weekly plan or every other week. That gives Spain clients predictable structure and clinical continuity from the first week forward.

50% of Spain's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Grouport loosens three specific frictions Spain residents encounter. First, the queue: public psychology waits commonly run two to six months, while Grouport matches a licensed therapist right away and books the first weekly session within days. Second, geography: with only about 6 clinical psychologists per 100,000 in the public system versus a European average of about 18, in-person specialists cluster in Madrid, Barcelona, Valencia, Seville, and Bilbao. Grouport's national online reach delivers the same clinician to someone in Tenerife, Menorca, Caceres, or Ceuta as to someone in the capital. Third, language and cost predictability: for the large English-speaking expat, digital-nomad, retiree, and international-student population, finding a licensed English-speaking therapist outside the biggest metros is difficult, and Grouport delivers English-language sessions at a flat monthly USD rate.

Access and Availability Across Spain's Autonomous Communities.

Spain's formal mental health care sits across several layers. The National Health System, devolved to 17 autonomous communities, offers publicly funded specialist care free at point of use but routed through primary-care GP referrals to community mental health centers where psychology capacity is thin. A private sector paid out of pocket or through mutuas like Sanitas, Adeslas, and DKV absorbs the demand that the public queue cannot. Employer EAPs, university counseling for students, and NGO helplines, including the 024 suicide-prevention line launched in 2022, fill remaining gaps unevenly. Grouport sits inside that landscape as a distinct option: weekly one-on-one video sessions with a licensed therapist, delivered in English, matched right away after intake, at $103 per session or $448 per month on the weekly plan, without requiring a GP referral or a mutua policy.

Geographic Barriers

Spain's geography compounds access pressure. In-person specialist capacity concentrates in Madrid, Barcelona, Valencia, Seville, and Bilbao, while rural Castilla-La Mancha, Extremadura, and inland Aragon hold far thinner coverage. The archipelagos add another layer: the Balearic Islands and the Canary Islands, the latter off the coast of West Africa, both face documented specialist-access gaps, as do the North African enclaves of Ceuta and Melilla. Even within larger regions, distances between towns and comarcal capitals push in-person therapy into hour-long round trips that many working adults, parents, and older residents cannot sustain weekly. Grouport's national online reach cancels that geography: someone in Caceres, Teruel, Palma, Tenerife, or Melilla sees the same licensed clinician on the same weekly cadence as a resident of central Madrid, using only a home internet connection.

Extended Wait Times

Wait times inside Spain's public system are one of the sharpest access constraints. A first psychology appointment through a community mental health center commonly takes two to six months from referral, with follow-ups then spaced one to three months apart rather than weekly. That cadence is well below what most evidence-based individual therapy calls for, and many patients drift into paid private sessions at 50 to 80 euros each simply to be seen sooner. Instead of waiting ten weeks or longer to begin care, Grouport matches a Spain resident with a licensed therapist right away and books the first 45-minute weekly video session within days. From that first session forward, care is weekly with the same clinician rather than monthly with a rotating roster, which is what a full course of individual therapy is designed to deliver.

Systemic Challenges

Several structural factors shape access to individual therapy in Spain. The public system operates roughly 6 clinical psychologists per 100,000 people, less than a third of the European average of about 18 per 100,000, according to the Defensor del Pueblo and the General Council of Psychology. Devolution to 17 autonomous communities creates uneven capacity between regions. Antidepressant and anxiolytic consumption are among the highest in the OECD, reflecting both real demand and a public system that reaches for medication faster than for weekly talk therapy. The Ministry of Health's 2022 to 2024 Mental Health Action Plan acknowledged these gaps, but implementation has been uneven across communities. Grouport works around those constraints by giving Spain clients direct access to weekly one-on-one video sessions with a licensed clinician at a transparent monthly USD price, independent of regional public capacity.

Urban-Rural Divide

Even within Spain's larger cities, therapist availability varies sharply by district, and outside those metros the gap widens quickly. Central neighborhoods of Madrid, Barcelona, and Valencia hold most private practices and English-speaking clinicians, while peripheral barrios and commuter towns often route residents back through overloaded community centers. Rural Extremadura, inland Castilla-La Mancha, and much of Aragon have far thinner specialist coverage, and the Balearic and Canary archipelagos plus Ceuta and Melilla add island and enclave distance to the same shortage. Grouport equalizes that picture: as long as a client has a stable home internet connection, weekly 45-minute video sessions with a licensed therapist run identically in Formentera, Fuerteventura, a village in Caceres, or a neighborhood in central Madrid. Same clinician, same cadence, same pricing, from anywhere in Spain.

Grouport is built to fit how care is actually delivered in Spain today. Licensed clinicians deliver weekly one-on-one video sessions of 45 minutes, matched right away after intake, so a Spain resident can book this week instead of waiting two to six months on the public queue. Pricing is transparent USD: $103 per session or $448 per month on the weekly plan, or $224 per month every other week, with no per-visit surprise fees and no referral required. The same therapist stays with the client through the full course of care, which is what sustained progress on anxiety, depression, trauma, grief, or relationship strain typically requires. All sessions are HIPAA-compliant, fully confidential, and delivered in English, which fits Spain's large international resident population as well as English-speaking Spanish nationals.

What Individual Therapy Costs in Spain.

Grouport gives Spain residents immediate access to individual therapy at $103 per session on average, billed at $448 per month on the weekly plan, 50 to 60 percent below the global average of $150 to $250 per session. The every-other-week option runs $224 per month for clients who prefer a lighter cadence. Pricing is a flat USD subscription, charged monthly, with no per-visit fees, no GP referral required, and no mutua policy needed. That structure lets a Spain client plan a full course of weekly individual therapy against a single predictable monthly number rather than tracking accumulating per-session invoices.

Affordability and Income

For Spain, where GNI per capita is around $57,920 in PPP terms and out-of-pocket private therapy commonly runs 50 to 80 euros per session, Grouport's monthly subscription is designed to fit a household budget across a sustained course of care rather than a handful of visits. Weekly one-on-one therapy for a full month costs $448 on the weekly plan and $224 per month on the every-other-week plan. Because pricing is a flat USD subscription rather than per-visit billing, a Spain client knows the monthly cost in advance and can plan around it, which matters most when treatment is meant to last for months rather than weeks. Care runs continuously with the same licensed clinician for the length of the subscription, without the coverage gaps and monthly follow-ups typical of the public system.

Hidden Cost and Barriers

In-person therapy in Spain carries costs that never appear on the invoice. A weekly round trip across Madrid, Barcelona, or Valencia can take 30 to 90 minutes each way on metro, cercanias, or bus, plus occasional taxi fares in bad weather. Residents of the Canaries, Balearics, or inland rural Extremadura may face far longer travel or an inter-island flight just to reach a specialist. Time out of work, childcare coverage during the appointment, and the effort of finding a licensed English-speaking clinician outside central Madrid or Barcelona all add up. Private per-session billing at 50 to 80 euros per visit makes a full course of weekly care unpredictable to budget. Grouport replaces all of that with one predictable USD monthly subscription, delivered over HIPAA-compliant video from home, cancelable at any time.

Immediate Availability

Where Spain's public psychology waits commonly run two to six months for a first appointment and follow-ups are spaced one to three months apart, Grouport matches a Spain client with a licensed therapist right away and books the first 45-minute weekly video session within days. There is no GP referral, no mutua policy, and no waiting list to work through. Care starts weekly from session one and stays weekly with the same clinician, which is the cadence individual therapy is actually designed to deliver. For Spain clients ready to start now, a licensed Grouport therapist is available this week.

How it Works

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Personalized match

We’ll get in touch with you to get brief context to make sure we match you with the therapist that best fits your needs & schedule. (Typically match in 24-72 hours)

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Meet weekly with a licensed mental health professional for 45-minute video sessions. With consistent online therapy services, you can start seeing meaningful results.

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Mental Health Conditions We Treat in

Spain

Beyond individual therapy, Grouport offers licensed therapists who specialize across the full spectrum of mental health needs and evidence-based approaches. Whatever you're looking for, we have a therapist for your needs.

Meaningful Results

Check out how our online therapy services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport's clinical roster is made up of licensed psychologists, LCSWs, LMFTs, LMHCs, LPCs, PsyDs, and PhDs who deliver one-on-one therapy over HIPAA-compliant video. Sessions run in English and are booked directly with the same clinician each week, so a Spain client works with one therapist across the full course of care rather than a rotating panel. Grouport clinicians work with clients across many countries and are experienced with the specific patterns of international life: relocation, remote work across time zones, extended time away from family, cross-cultural relationships, and building a life outside one's country of origin. After a short intake, a client is matched right away with a therapist whose experience and approach fit the situation. All sessions are HIPAA-compliant and fully confidential.

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Affordable Individual Therapy & Care Options in Spain.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Individual Therapy

$112/session
billed at $448/month

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Group Therapy

$35/session
billed at $140/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Family Therapy

$160/session
billed at $640/month

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IOP Therapy

$337/week
billed at $1,348/month

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Teen Therapy

$112/session
billed at $448/month

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Frequently Asked Questions from Spain Residents.

Is my payment information secure?

Yes, all payment information is processed through secure payment systems that meet banking industry security standards. Your credit card information is encrypted and stored by our payment processor. Grouport staff never see or have access to your full card details, we only see the last 4 digits for billing purposes. The same security protocols used by major retailers and banks protect your payment data. You can safely update your payment method on file at any time.

Can my employer see that I'm using therapy services?

No, your employer cannot see that you're using Grouport unless you tell them. Even if you're using employer-provided insurance for reimbursement, HIPAA laws prevent insurers from sharing details about your mental health care with your employer. Your employer might see that you filed an insurance claim for "mental health services," but they won't see provider details, session notes, or any information about your care. If you're paying out-of-pocket or using an HSA/FSA, there's no connection to your employer at all beyond the general use of benefits.

What information do you share with insurance companies?

When you submit for insurance reimbursement, we provide a superbill that includes: your name, therapist's name and credentials, dates of services rendered, cost paid per session, and any other relevant information needed for reimbursement.

What if I'm not sure whether I need individual therapy or another service?

Our care coordinators can help you figure out the right fit. During intake, you'll answer a few questions about what you're working on, how it's affecting your life, and what kind of support you're looking for. If individual therapy is the right fit, we'll match you with a therapist. If a different service would help you more (Grouport also offers online group therapy, couples therapy, family therapy, and an intensive outpatient program), we'll direct you to that option. There's no obligation and no cost to explore what's right for you.

How often should I have individual therapy sessions with Grouport?

Weekly sessions are the standard for individual therapy and what most Grouport clients start with. This cadence gives you enough time between sessions to try what you're working on in the real world, while keeping the momentum of the therapeutic work. Every-other-week sessions are available at a reduced monthly rate ($224/month) once you and your therapist agree that pacing fits your needs. Twice-weekly is available for clients in more acute stages of work at additional cost. You and your therapist decide what cadence fits.

Can I use Grouport individual therapy while also seeing an in-person therapist?

Generally no. Working with two therapists at the same time (one online, one in-person) can create conflicting therapeutic direction and dilute the effectiveness of both. If you're transitioning from an in-person therapist and want to try online with Grouport, or vice versa, that's fine — many clients do. But sustained parallel therapy with two therapists is not recommended. If you need specialty care that your primary therapist doesn't offer (e.g., a psychiatrist for medication), that's a different situation, and coordinated care is welcomed.

What if I know someone in my group?

This is so rare that it almost never happens. In the very rare chance it does, talk to the therapist and talk to our care coordination staff if it happens. They will assist you and If you’re not comfortable in the group, you can always switch individual sessions at any time. In the end of the day, the main thing that we’ll work with you on is to ensure that you're happy with your group fit.

Can therapy help with religious or spiritual struggles?

Religious doubt, faith crises, conflicts between your identity and religious teachings, or pressure from religious community all create distress. Therapy provides space to explore these questions without judgment. Your therapist respects your religious background while supporting your wellbeing.

What if I'm experiencing seasonal depression?

Seasonal affective disorder happens in many countries, especially those with long dark winters or extreme seasonal changes. Therapy combined with light therapy, lifestyle changes, and sometimes medication helps you manage seasonal depression. Where you live affects light exposure and seasons differently.

What if I need therapy but my only income is disability benefits?

You might qualify for Medicaid depending on your state. Some therapists offer sliding scale for people on fixed incomes. Community mental health centers often serve people on disability. Free support groups exist for various conditions. It's harder to access therapy on limited income, but options exist. Research local resources for low-income mental health care. At Grouport we offer affordable therapy options like group therapy and individual therapy. Our groups cost only $25/session - $35/session depending on which group you sign up for.

What internet setup do I need in Spain to run weekly Grouport Individual Therapy sessions from Madrid or the Canary Islands?

A standard Spanish fibre or 4G connection is more than enough. Home fibre in Madrid, Barcelona, Valencia and Seville routinely delivers hundreds of megabits, and coverage extends across the Balearics and Canary Islands. Your weekly 45 to 50 minute one-on-one video session with a licensed clinician runs on HIPAA-compliant video that only needs a stable few megabits, a laptop or phone, and headphones for privacy. At $103 per weekly session or $448 per month, you can join from a flat in Chueca or a coastal apartment in Tenerife with the same reliability.

What time of day can I book my Grouport Individual Therapy session from Spain given the CET and Canary Islands time zones?

Grouport clinicians work across a wide span of hours, so evenings on mainland Spain and the Balearics (CET/CEST, UTC+1/+2) are well covered, and residents in the Canary Islands (WET/WEST, UTC+0/+1) get an extra hour of runway before US-based therapists log off. After a short intake you match with a licensed psychologist, LCSW, LMHC, LMFT, LPC, PsyD or PhD and start right away, booking a recurring weekly 45 to 50 minute slot that fits your Madrid workday or your Las Palmas evening at $103 per session.

Where in Spain We Serve.

Regions

Andalucía, Aragón, Asturias, Islas Baleares, País Vasco, Canarias, Cantabria, Castilla-La Mancha, Castilla y León, Cataluña, Comunidad Valenciana, Extremadura, Galicia, La Rioja, Madrid, Murcia, Navarra, plus the autonomous cities of Ceuta and Melilla.

Cities

Madrid, Barcelona, Valencia, Sevilla, Zaragoza, Málaga, Murcia, Palma, Las Palmas de Gran Canaria, Bilbao, Alicante, Córdoba, Valladolid, Vigo, Gijón, Granada, A Coruña, Vitoria-Gasteiz, Elche, Santa Cruz de Tenerife, Oviedo, Pamplona, Badalona, Cartagena, Terrassa, Jerez de la Frontera, Sabadell, Móstoles, Alcalá de Henares, and Santander.

Zip Codes

28001, 28004, 28013, 28046, 08001, 08007, 08017, 41001, 41004, 46001, 46005, 50001, 35001, 35006, 48001, 48008, 36001, 38001, 07001, 07800, 18001, 20001, 29001, 47001

If you have an address in Spain, Grouport can serve you regardless of your zip code.

Online Individual Therapy Available Worldwide

Grouport offers online individual therapy available globally for people in 200+ countries. Find a licensed therapist that fits your needs for weekly one-on-one sessions.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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