Expert 1:1 Care

English-Language Individual Therapy for Every District in Rwanda.

Grouport brings individual therapy in Rwanda within reach of anyone with a stable internet connection, whether you live in Kigali, Musanze, Huye, Rubavu, or a rural district far from the capital. Every session is a private 45 minute video meeting with the same licensed therapist each week, held over HIPAA compliant infrastructure, at $103 per session on the weekly plan billed at $448 per month. Online therapy Rwanda clients often struggle to find in English, and specialists outside Kigali can be nonexistent. Grouport removes both barriers: a matched clinician is available to start right away after intake, so you can book your first one-on-one therapy session this week rather than waiting months for a referral hospital appointment.

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The State of Mental Health in Rwanda.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

13.6% of Rwandan adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

11 weeks the average wait to secure a first mental health appointment in Rwanda's public system, an interval during which symptoms often deepen.

Median Household Income

$3,203 median household income in Rwanda, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

82.0% of Rwandan adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

74% of Rwanda's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

12.8 per 100,000 mental health workers in Rwanda, a density that shapes availability, wait times, and access across the country.

Rwanda's mental health picture tells a consistent story. A ratio of roughly 12.78 mental health workers per 100,000 people is well below what a population of over 14 million and the enduring psychological legacy of the 1994 Genocide against the Tutsi actually require. Specialists cluster in Kigali while 70 percent of the population lives rurally, and the country hosts more than 130,000 refugees who add significant unmet trauma-informed demand. Community Based Health Insurance covers most citizens for basic care, but weekly private one-on-one therapy in English is not a realistic option through the public system. That is precisely the gap Grouport is designed for: a licensed therapist, weekly 45 minute video sessions, HIPAA compliant, at $103 per session on a predictable monthly USD subscription.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Rwanda.

The Problem

Rwanda's specialist mental health system rests on a small set of anchors: Caraes Ndera Neuropsychiatric Hospital in Gasabo District, the psychiatric service at CHUK on KN 4 Avenue, King Faisal Hospital in Kacyiru, and mental health units embedded in the four provincial referral hospitals - Butaro (Northern), Rwamagana (Eastern), Ruhengeri (also Northern), and Kabgayi (Southern). With fewer than 15 practising psychiatrists nationwide serving a population above 14.3 million, and a total mental health workforce density of 12.78 per 100,000, 25 of Rwanda's 30 districts operate without a resident psychiatrist. Border districts like Nyagatare, Kirehe, Rusizi, Nyamasheke, and Burera depend on scheduled outreach from Ndera or the nearest referral hospital rather than day-of access.

The Impact

For a working adult in Kigali dealing with panic attacks, insomnia, or unresolved grief, the practical picture looks like this: an initial referral to a public specialist can mean an eleven week wait, private options are almost entirely in the capital, and English-speaking clinicians are scarce even there. Meanwhile symptoms bleed into work performance, sleep, and relationships. With roughly 12.78 mental health workers per 100,000 people, the ratio simply cannot absorb everyone who needs weekly support. Grouport removes that friction by matching a licensed therapist right after intake, so a Rwandan client can be in a real one-on-one session within days rather than weeks and hold that same appointment each week without geography, transport, or scheduling collapse getting in the way.

The Solution

Rwanda's public mental health services are anchored in district and referral hospitals, and specialist care is heavily concentrated at facilities like CARAES Ndera in Kigali. Grouport eases that pressure by delivering private, one-on-one weekly video therapy directly to a client's phone or laptop, with the same licensed clinician session after session. Nothing is shared with an employer, a family member, or a village health worker, and there is no waiting room to sit in. Treatment is tailored to what the person actually brings, whether that is anxiety, depression, chronic stress, trauma, or relationship pressure. The continuity of seeing the same therapist every week is what turns a scattered coping effort into a real course of care.

74% of Rwanda's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Grouport loosens three frictions that shape mental health access in Rwanda. First, the queue: a specialist referral through the public system can take around eleven weeks, while a Grouport therapist can begin sessions the same week a client completes intake. Second, geography: with nearly all private psychiatrists and psychologists based in Kigali, someone in Huye, Rubavu, or a rural sector no longer needs to travel to the capital, they simply open a secure video link. Third, the English-language and privacy gap: the country's large expatriate, NGO, diplomatic, and international-student community, along with English-fluent Rwandan professionals, gain access to licensed therapists who conduct one-on-one therapy fully in English from the discretion of the client's own home.

Access and Availability Across Rwanda.

Formal mental health care in Rwanda runs primarily through the Ministry of Health's decentralized primary care network, with the Rwanda Biomedical Centre's Mental Health Division coordinating services across health centers, district hospitals, and referral facilities like CARAES Ndera and CARAES Butare. The Community Based Health Insurance scheme, known locally as Mutuelle de Sante, covers most citizens and nominally includes mental health, though specialist care generally requires escalation through the referral chain. A small private practice sector and a handful of NGO counseling programs operate mainly in Kigali. What is largely missing is a reliable weekly, one-on-one, immediate-start option delivered in English by a licensed clinician. Grouport fills that gap for Rwandan and expatriate clients who are ready to begin structured individual therapy without traveling to a hospital.

Geographic Barriers

Rwanda is a small, densely populated country, yet mental health specialists cluster almost entirely in Kigali. Districts like Nyagatare in the east, Rusizi in the west, and Nyaruguru in the south have very limited access to psychiatrists or clinical psychologists, and reaching a referral hospital can involve hours of road travel across hilly terrain. That geographic imbalance leaves much of the population dependent on primary care nurses or the informal support of family and community. Grouport's national online reach neutralizes the distance. A licensed therapist is available to any client with a stable internet connection, whether they are in Kigali's Nyarugenge sector, a coffee-growing area near Huye, a tea district in Nyabihu, or a lakeside community around Rubavu. The one-on-one session is the same anywhere in Rwanda.

Extended Wait Times

Getting to a specialist in Rwanda's public system typically means moving through a referral chain, from a health center to a district hospital and, when needed, on to a referral facility like CARAES Ndera. That pathway commonly takes around eleven weeks, and appointment slots at referral hospitals fill quickly during commemoration periods and other high demand windows. Instead of waiting eleven weeks for a first specialist appointment, a Rwandan client can complete Grouport's intake, be matched with a licensed therapist right away, and hold their first 45 minute one-on-one video session within the same week. That same therapist then meets the client weekly at $103 per session on the $448 monthly plan, or every other week on the $224 monthly plan.

Systemic Challenges

The core systemic constraint in Rwanda is workforce. The country has roughly 12.78 mental health workers per 100,000 people and only a small number of psychiatrists, most attached to referral hospitals in Kigali. The Ministry of Health has invested seriously in decentralization and community mental health training, yet specialist bottlenecks remain because training pipelines cannot keep pace with demand. Cultural expectations still lead many people to seek support first from family, church, or trusted community figures rather than a formal clinic. Refugees hosted in Rwanda, mainly from the DRC and Burundi, add further unmet demand for trauma-informed care. Grouport does not replace the public system, but it works around these constraints by providing immediate, discreet, HIPAA compliant weekly video therapy with a licensed clinician for clients who need consistent one-on-one support now.

Urban-Rural Divide

Roughly 70 percent of Rwandans live in rural areas, while private specialists and most NGO counseling programs sit in Kigali. Even within the capital, quality one-on-one care tends to concentrate in a few clinics that are difficult to reach from outer sectors without a taxi or moto ride. In rural districts the nearest option is often a district hospital counselor stretched across a broad catchment area, with no realistic path to weekly private therapy. Grouport erases that divide. A rural teacher in Ruhango and a Kigali professional in Kacyiru see the same licensed therapist, at the same weekly cadence, at the same $103 per session pricing, using the same HIPAA compliant video platform. Rwandan geography stops being a determinant of who gets consistent mental health care.

Grouport is built for Rwandan and expatriate clients who want a steady, private course of individual therapy without months of queueing or hospital travel. A licensed therapist is available to begin this week, sessions are 45 minutes of one-on-one video conducted over HIPAA compliant infrastructure, and pricing is transparent in USD at $103 per session on the weekly $448 monthly plan or on the every other week $224 monthly plan. Clients keep the same therapist week after week, which is what makes progress on anxiety, depression, trauma, grief, or chronic stress durable rather than episodic. From Kigali to Rubavu, Musanze to Huye, Grouport gives clients in Rwanda a sustainable way to work through a full course of care around their own schedule.

Affordable Individual Therapy Costs for Rwanda Residents.

Grouport offers Rwanda residents immediate access to individual therapy at $103 per session on average (billed at $448 per month on the weekly plan), 50 to 60 percent below the global average of $150 to $250 per session for private one-on-one care. For clients who prefer a lighter cadence, the every other week plan is (billed at $224 per month). Both plans are billed as a predictable monthly USD subscription, so a Rwandan client always knows what individual therapy will cost across a full course of care rather than being surprised by variable per-visit fees or hospital scheduling delays.

Affordability and Income

Rwanda is classified as a low income country, with GNI per capita around $1,070 by the Atlas method and $3,700 in PPP terms, and household budgets are highly sensitive to unpredictable expenses. Grouport's monthly subscription model helps by fixing the cost of individual therapy in advance: $448 per month for weekly sessions or $224 per month for every other week. There are no per-visit surprises, no consultation fees stacking up over a referral cycle, and no need to reserve time for cross-country travel to see a specialist. For Rwandan professionals, expatriate staff, and internationally paid workers in NGOs or the diplomatic sector, a fixed USD subscription is easy to plan for across a multi-month course of care.

Hidden Cost and Barriers

The visible session fee is only part of the cost of in-person therapy in Rwanda. A private appointment in Kigali often means 30 to 90 minutes of moto or taxi travel each way through peak Kimihurura or Nyarugenge traffic, plus fare, plus lost work hours. Clients outside the capital may need a full day off and inter-city transport to see a specialist. Per-visit billing at private clinics is difficult to forecast, currency conversion at private rates adds friction for foreign-paid clients, and finding a licensed English-speaking therapist with an open slot is a search in itself. Grouport collapses all of that into one predictable USD subscription, delivered over HIPAA compliant video from wherever the client happens to be, cancellable at any time.

Immediate Availability

Rwanda's referral chain from health center to district hospital to specialist facility can take around eleven weeks, and demand spikes during annual commemoration periods put further pressure on referral hospitals. Grouport works on a different clock. After a short intake, a licensed clinician is matched right away and the first 45 minute one-on-one video session can be booked in the same calendar week. There is no queue behind other patients and no travel to a hospital campus. For Rwanda clients ready to start now, a licensed Grouport therapist is available this week.

How it Works

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Explore Virtual Mental Health Services

With plans tailored to you, it's easy to choose the right mental health care plan. Simply sign up today!

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Personalized match

We’ll get in touch with you to get brief context to make sure we match you with the therapist that best fits your needs & schedule. (Typically match in 24-72 hours)

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Start Online Therapy

Meet weekly with a licensed mental health professional for 45-minute video sessions. With consistent online therapy services, you can start seeing meaningful results.

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Mental Health Conditions We Treat in

Rwanda

Beyond individual therapy, Grouport offers licensed therapists who specialize across the full spectrum of mental health needs and evidence-based approaches. Whatever you're looking for, we have a therapist for your needs.

Meaningful Results

Check out how our online therapy services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport clinician is a licensed mental health professional: licensed psychologists, LCSWs, LMFTs, LMHCs, LPCs, PsyDs, and PhDs, all vetted and credentialed to deliver individual therapy. Sessions with Rwanda clients are conducted in English, which the country adopted as the medium of instruction from upper primary onward in 2008 and which most professionals, university students, and members of Kigali's expatriate community use daily. Grouport therapists work with a globally distributed caseload and are experienced supporting clients from many cultural, linguistic, and religious backgrounds, so a Rwandan client, an NGO worker on rotation, or an expatriate family member can expect a therapist who listens carefully to context rather than making assumptions. All sessions are HIPAA-compliant and fully confidential.

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Affordable Individual Therapy & Care Options in Rwanda.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Individual Therapy

$112/session
billed at $448/month

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Group Therapy

$35/session
billed at $140/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Family Therapy

$160/session
billed at $640/month

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IOP Therapy

$337/week
billed at $1,348/month

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Teen Therapy

$112/session
billed at $448/month

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Common Questions About Individual Therapy in Rwanda.

Do you offer sliding scale pricing?

Grouport's online format already provides significant cost savings - 40-70% below traditional therapy rates. While we don't offer individual sliding scale adjustments, our group therapy option provides the most affordable access at just an average of $32 per session ($140/month). We also accept HSA/FSA cards, which reduce costs by 20-30% through tax savings, and can provide receipts for out-of-network insurance reimbursement. You’ll also receive discounts if you pay quarterly or biannually or anytime you do multiple sessions together there are discounts automatically included in those plans.

Is online therapy confidential?

Yes, online therapy with Grouport is completely confidential and protected by the same privacy laws (HIPAA) as in-person therapy. Everything you discuss with your therapist remains private unless you give permission to share information or there's a legal requirement (such as risk of harm to yourself or others). Our video platform uses bank-level encryption to protect your sessions from unauthorized access. Your therapist maintains the same professional confidentiality standards as traditional in-person therapy, and all our systems are HIPAA-compliant to ensure your information stays secure.

Is the video platform for online therapy sessions secure and HIPAA-compliant?

Yes, Grouport uses a fully HIPAA-compliant video platform with end-to-end encryption to protect your online therapy sessions. This means your video and audio are encrypted from your device to your therapist's device, preventing anyone from intercepting or viewing your sessions. Our security measures meet or exceed healthcare industry standards and are regularly audited for compliance. Your session data is never recorded or stored unless you specifically request it, and all transmitted information is protected by the same security used by banks and healthcare systems.

Can I use Grouport individual therapy while also seeing an in-person therapist?

Generally no. Working with two therapists at the same time (one online, one in-person) can create conflicting therapeutic direction and dilute the effectiveness of both. If you're transitioning from an in-person therapist and want to try online with Grouport, or vice versa, that's fine — many clients do. But sustained parallel therapy with two therapists is not recommended. If you need specialty care that your primary therapist doesn't offer (e.g., a psychiatrist for medication), that's a different situation, and coordinated care is welcomed.

How is online individual therapy different from online individual therapy?

Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as individual sessions cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find individual therapy to be more powerful than individual therapy because of the connection factor.

What if I don't want to hear about other people's problems?

This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online individual therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Individual Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online individual therapy as a primary part of their treatment plan.

Is individual therapy with Grouport confidential?

Yes. All Grouport individual therapy sessions are fully HIPAA-compliant and confidential. The video platform is encrypted, session notes are stored securely, and your therapist follows the confidentiality standards required by their state licensing board. The only exceptions are legally-required duty-to-warn situations (imminent danger to self or others, suspected abuse of a child or vulnerable adult), which apply to any licensed therapist regardless of setting.

Can therapy help me even if my problems seem small?

You don't need to be in crisis to benefit from therapy. "Small" problems still affect your wellbeing. General stress, dissatisfaction, wanting personal growth, relationship maintenance, are all valid reasons for therapy. Therapy isn't just for severe mental illness. It's for anyone who wants support to improve their life. #

Can I access Grouport if I don't live in the US?

Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.

Is therapy tax-deductible?

Sometimes. If your medical expenses (including therapy) exceed 7.5% of your adjusted gross income, you might be able to deduct the excess on your taxes. Most people don't hit that threshold. Using HSA/FSA gives you tax savings another way through pre-tax dollars. Consult a tax professional about your specific situation.

Can I join a Grouport session on weekends if my weekdays in Kigali are packed with work?

Yes. Grouport runs weekly video sessions across weekday evenings and weekend slots, so busy professionals, NGO staff, and university students in Kigali, Huye, Musanze, or Rubavu can pick a time that fits around work, family, or church commitments. Rwanda sits in Central Africa Time (UTC+2) year-round with no daylight saving, which lines up cleanly with European evening and US morning schedules. Once you choose a group of one-on-one members led by a licensed therapist, you join right away for $103 per session over a HIPAA-secure link.

How do I pay the $32 (about FRw 42,000) session fee from Rwanda if I mostly use MTN Mobile Money?

Grouport charges $103 per session, roughly FRw 42,000, on any Visa or Mastercard, including the international debit and credit cards issued by Bank of Kigali, I&M, Equity, and KCB. If you primarily use MTN Mobile Money or Airtel Money, most Rwandan banks let you top up a linked Visa debit card from your mobile wallet, or you can use a virtual dollar card from providers active in Kigali. Billing runs in USD, so your bank handles the forex conversion, and you can join a licensed therapist-led group of one-on-one members right away over a HIPAA-secure connection.

Individual Therapy Available Across Rwanda.

Regions

Kigali City (Nyarugenge, Gasabo, Kicukiro), Northern Province (Musanze, Rulindo, Gakenke, Burera, Gicumbi), Southern Province (Huye, Nyanza, Muhanga, Kamonyi, Ruhango, Nyaruguru, Nyamagabe, Gisagara), Eastern Province (Rwamagana, Nyagatare, Kayonza, Kirehe, Ngoma, Bugesera, Gatsibo), Western Province (Rubavu, Rusizi, Nyamasheke, Karongi, Rutsiro, Ngororero, Nyabihu)

Cities

Kigali, Butare (Huye), Musanze (Ruhengeri), Gisenyi (Rubavu), Cyangugu (Rusizi), Nyanza, Kibuye (Karongi), Byumba (Gicumbi), Ruhango, Nyamata, Rwamagana, Kayonza, Nyagatare, Kabuga, Muhanga (Gitarama), Kibungo (Ngoma), Kabgayi, Nemba, Kirehe, Rambura

Zip Codes

10012, 20015, 30017, 40001

If you have an address in Rwanda, Grouport can serve you regardless of your zip code.

Online Individual Therapy Available Worldwide

Grouport offers online individual therapy available globally for people in 200+ countries. Find a licensed therapist that fits your needs for weekly one-on-one sessions.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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