English-Language Individual Therapy for Residents of China.

Grouport's online format already provides significant cost savings - 40-70% below traditional therapy rates. While we don't offer individual sliding scale adjustments, our group therapy option provides the most affordable access at just an average of $32 per session ($140/month). We also accept HSA/FSA cards, which reduce costs by 20-30% through tax savings, and can provide receipts for out-of-network insurance reimbursement. You’ll also receive discounts if you pay quarterly or biannually or anytime you do multiple sessions together there are discounts automatically included in those plans.

Yes, online therapy with Grouport is completely confidential and protected by the same privacy laws (HIPAA) as in-person therapy. Everything you discuss with your therapist remains private unless you give permission to share information or there's a legal requirement (such as risk of harm to yourself or others). Our video platform uses bank-level encryption to protect your sessions from unauthorized access. Your therapist maintains the same professional confidentiality standards as traditional in-person therapy, and all our systems are HIPAA-compliant to ensure your information stays secure.

Yes, Grouport uses a fully HIPAA-compliant video platform with end-to-end encryption to protect your online therapy sessions. This means your video and audio are encrypted from your device to your therapist's device, preventing anyone from intercepting or viewing your sessions. Our security measures meet or exceed healthcare industry standards and are regularly audited for compliance. Your session data is never recorded or stored unless you specifically request it, and all transmitted information is protected by the same security used by banks and healthcare systems.

Yes. Many Grouport therapists are trained in trauma-informed care and specialized modalities like CBT for trauma, DBT skills, ACT, and other evidence-based approaches. For trauma work, the consistent one-on-one relationship with a licensed therapist and the ability to work at your own pace are both important. If you need EMDR specifically (a modality that some clinicians only deliver in-person), we can help identify whether it's a fit and refer accordingly, but many trauma symptoms respond well to the modalities Grouport therapists deliver via video.

Grouport individual therapy complements psychiatric care but does not replace it. If you are seeing a psychiatrist for medication management, ongoing psychotherapy with a Grouport licensed therapist can integrate with your psychiatric treatment. Your therapist can coordinate with your prescriber as needed. For conditions that require intensive psychiatric management (acute crisis, severe symptoms not stabilized on medication), individual therapy alone may not be sufficient — a higher level of care through your local system or an IOP may be more appropriate.

Our care coordinators can help you figure out the right fit. During intake, you'll answer a few questions about what you're working on, how it's affecting your life, and what kind of support you're looking for. If individual therapy is the right fit, we'll match you with a therapist. If a different service would help you more (Grouport also offers online group therapy, couples therapy, family therapy, and an intensive outpatient program), we'll direct you to that option. There's no obligation and no cost to explore what's right for you.

Weekly sessions are the standard for individual therapy and what most Grouport clients start with. This cadence gives you enough time between sessions to try what you're working on in the real world, while keeping the momentum of the therapeutic work. Every-other-week sessions are available at a reduced monthly rate ($224/month) once you and your therapist agree that pacing fits your needs. Twice-weekly is available for clients in more acute stages of work at additional cost. You and your therapist decide what cadence fits.

Experiencing discrimination based on race, ethnicity, religion, nationality, or being a foreigner affects mental health. Whether it's overt hostility or daily microaggressions, it's exhausting and painful. Therapy provides space to process the hurt and anger, develop coping strategies, and figure out how to protect yourself emotionally.

Many of our therapists are bilingual or they speak other languages, so it's just a matter of the therapist. So, we probably do have a therapist who speaks your native language. However, Grouport primarily offers therapy in English, so if you speak english you’ll definitely be good. Our group sessions are also predominantly done in English. If you're comfortable discussing your emotions and experiences in English, therapy can work well even if it's not your first language and you’re not perfect at it. Ultimately, it's more important to work with a quality therapist who specializes in your needs even if there are some gaps in communication due to language barriers. Let us know what language support you need and we’ll discuss the therapist options we have for you.

Check with HR about your mental health coverage. You might have EAP (free short-term counseling), insurance that covers therapy (in-network or out-of-network), wellness stipends you can use for therapy etc... Use whatever benefit is most generous. EAP is often easiest to access but limited sessions. With Grouport, we offer affordable therapy options like online group therapy, online individual therapy, couples therapy, family therapy, IOP and more.

Private therapy at international clinics and hospital VIP wings in Shanghai and Beijing typically runs ¥800 to ¥2,000 per 50-minute session, which converts to roughly $110 to $280 out of pocket, since psychotherapy is generally not reimbursed by Basic Medical Insurance. Grouport Individual Therapy is $103 per weekly 45 to 50 minute video session, or $448 per month, with an every-other-week option at $52 per session. You get one-on-one time with a licensed clinician and can start right away after intake.

Yes. English-medium university students, recent graduates, and haigui returnees in Hangzhou, Chengdu, Shenzhen, and other cities often prefer therapy in English and value working with a clinician outside the local system. Grouport pairs you one-on-one with a licensed psychologist, LCSW, LMHC, LMFT, LPC, or PsyD over HIPAA-compliant video for 45 to 50 minute weekly sessions at $103, and China Standard Time (UTC+8) mornings map cleanly onto US evening therapist availability. You can match and start right away after intake.