Online Individual Therapy for Ukraine, Delivered by Video.

You can attend your online therapy sessions from anywhere. The key requirements are any private location with internet access

We don't currently accept insurance directly. Grouport provides affordable care without pre-approvals or referrals. If you have out-of-network benefits, you may be able to submit for reimbursement depending on your plan. We can provide receipts upon request that you can submit for out of network reimbursement.

We understand cost is a barrier for many people seeking mental health care. Here are options to make Grouport’s online therapy more affordable: (1) Start with online group therapy at an average of $32/session - it provides evidence-based treatment at the lowest cost. (2) Use HSA/FSA funds if available - this reduces costs by 20-30% through tax savings. (3) Check your out-of-network insurance benefits - many plans reimburse 50-80% of costs. (4) Consider our DBT self-guided program at a one-time cost for structured mental health support. We're committed to making quality care accessible and happy to discuss payment options that fit your budget.

Yes. Many Grouport therapists are trained in trauma-informed care and specialized modalities like CBT for trauma, DBT skills, ACT, and other evidence-based approaches. For trauma work, the consistent one-on-one relationship with a licensed therapist and the ability to work at your own pace are both important. If you need EMDR specifically (a modality that some clinicians only deliver in-person), we can help identify whether it's a fit and refer accordingly, but many trauma symptoms respond well to the modalities Grouport therapists deliver via video.

Grouport individual therapy complements psychiatric care but does not replace it. If you are seeing a psychiatrist for medication management, ongoing psychotherapy with a Grouport licensed therapist can integrate with your psychiatric treatment. Your therapist can coordinate with your prescriber as needed. For conditions that require intensive psychiatric management (acute crisis, severe symptoms not stabilized on medication), individual therapy alone may not be sufficient — a higher level of care through your local system or an IOP may be more appropriate.

Our care coordinators can help you figure out the right fit. During intake, you'll answer a few questions about what you're working on, how it's affecting your life, and what kind of support you're looking for. If individual therapy is the right fit, we'll match you with a therapist. If a different service would help you more (Grouport also offers online group therapy, couples therapy, family therapy, and an intensive outpatient program), we'll direct you to that option. There's no obligation and no cost to explore what's right for you.

Weekly sessions are the standard for individual therapy and what most Grouport clients start with. This cadence gives you enough time between sessions to try what you're working on in the real world, while keeping the momentum of the therapeutic work. Every-other-week sessions are available at a reduced monthly rate ($224/month) once you and your therapist agree that pacing fits your needs. Twice-weekly is available for clients in more acute stages of work at additional cost. You and your therapist decide what cadence fits.

You don't need to be in crisis to benefit from therapy. "Small" problems still affect your wellbeing. General stress, dissatisfaction, wanting personal growth, relationship maintenance, are all valid reasons for therapy. Therapy isn't just for severe mental illness. It's for anyone who wants support to improve their life. #

Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.

Yes\! You can change your plan anytime, whether that means adding or reducing sessions or switching to a different billing cycle. Changes take effect immediately.

✅ Downgrading your plan

Private cabinets in Kyiv, Lviv, and Odesa typically charge 1,200 to 2,500 UAH per 50-minute session, and NHSU-referred care can take 20 weeks or longer amid wartime demand. Grouport is $32 per weekly video session, roughly 1,300 UAH, with a licensed therapist leading a small group of one-on-one members. Groups meet in evening slots that fit Kyiv time (EET/EEST), you join right away with no intake queue, and the platform is HIPAA-secure end to end.

Against Ukraine's Atlas GNI of about $5,230 per capita, a weekly $32 group session, roughly 1,300 UAH, is a fraction of a single private consultation in Kyiv or Dnipro and about half the monthly cost of one private hourly slot. You get a licensed therapist, one-on-one clients working through similar issues, immediate group start, and a fixed weekly rhythm. That predictable cost holds up whether you are in Lviv, an eastern oblast, or displaced abroad, with only an internet connection required.