Get Better, Together
Antigua and Barbuda's 93,000 residents rely on a mental health system that concentrates almost entirely around Clarevue Psychiatric Hospital and a handful of private practices in St. John's. Grouport connects Antiguan adults to small, structured group sessions over secure video for $32 per session, you can join a group right away. No referral through Mount St. John's, no ferry from Codrington, no six-week queue.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
These figures come from the WHO Global Health Observatory workforce dataset. What the numbers do reveal is that a workforce ratio of 50.75 per 100,000 translates, in absolute terms, to fewer than fifty licensed professionals serving both Antigua and Barbuda combined.
UNDERSTANDING THE CHALLENGE
Antigua and Barbuda is one of the smallest sovereign nations in the Americas by population, and its formal mental health infrastructure is concentrated at Clarevue Psychiatric Hospital in Skerritts and the outpatient services attached to Mount St. John's Medical Centre. Psychiatrists and clinical psychologists are trained abroad, largely at the University of the West Indies campuses in Barbados, Jamaica, and Trinidad, or in the UK and US, and returning practitioners are few. On paper, 50.75 per 100,000 is a favorable ratio for the Caribbean; in absolute terms it is a workforce small enough to fit in a single conference room.
For a resident in Bolans, Willikies, or on Barbuda itself, seeing a specialist typically means traveling to St. John's and waiting about six weeks for a public-system appointment. Barbudans face an additional obstacle: the sister island has no resident psychiatrist, and reaching Clarevue requires either the twice-daily Barbuda Express ferry, a 90-minute crossing, or a short flight from Codrington. When a specific specialization is needed such as trauma therapy, eating disorder care, or LGBTQ+ affirming work, the referral often points further afield to Barbados or Miami.
Online group therapy sidesteps most of what the twin-island geography and small workforce impose. Six to twelve adults meet weekly by video with a licensed therapist, and residents from Codrington, English Harbour, or Piggotts draw from the same rotating pool of groups without exhausting any local clinic's capacity. Because the format is group rather than one-to-one, a single therapist hour reaches ten times as many people as a private consultation, meaningful arithmetic in a country whose entire specialist cohort numbers in the dozens.
Grouport matches Antiguan and Barbudan residents to an appropriate group right away, versus the six-week public-system wait. Sessions run in English, which is the country's official language and the medium of every school, workplace, and church across both islands. There is no Ministry of Health authorization, no referral chain through a general practitioner, no ferry from Codrington to St. John's Harbour, and no drive from the southeastern parishes at 5 pm in island traffic. Everything happens over HIPAA-compliant video from a phone or laptop at home.
Mental health access in Antigua and Barbuda is shaped less by absolute cost, the Medical Benefits Scheme subsidizes public care, and more by two structural realities: a workforce measured in dozens rather than hundreds, and a geography that puts one of the country's two islands 27 nautical miles from the other. Grouport works around both.
Antigua and Barbuda sits in the World Bank's high-income bracket with GNI per capita around $31,870 PPP, one of the higher figures in the Eastern Caribbean thanks to the tourism sector and financial services. A month of Grouport at $140 comes to roughly 0.44% of that annual figure, for comparison, a single XCD 300 private session in St. John's is close to a full week's Grouport membership. For an economy where prices are quoted in Eastern Caribbean dollars but international care is billed in US dollars, a fixed USD rate is easier to plan around than exchange-rate exposure on a Barbados or Miami referral.
The face value of a therapy session in Antigua and Barbuda rarely captures the true cost. A resident in Willikies driving to St. John's for a weekly appointment loses close to an hour each way plus fuel at Antiguan pump prices. A Barbudan traveling to the main island faces XCD 155 round-trip on the Barbuda Express ferry, plus a full day off work for what would be a one-hour session. Anyone referred abroad for specialist care can add flights out of V.C. Bird International and hotel nights in Bridgetown or Miami. Video-based group therapy erases those secondary costs entirely.
The most consequential difference is speed. A typical route through the Medical Benefits Scheme or a private practice in St. John's involves a general practitioner referral, a wait for a specialist opening, and scheduling around limited clinic hours. Grouport members are matched into an active group right after intake, with the first session usually the following week. For anyone whose situation does not accommodate a six-week runway, that gap is the point.
Private counseling in St. John's typically runs XCD 200 to XCD 400 per session, and referrals abroad to Barbados or Miami for specialist care can easily reach USD 300 or more once travel is included. Public care through Clarevue and Mount St. John's is subsidized but limited in outpatient scope. Grouport sessions are $32 each, or $140 monthly, with no insurance paperwork on either end and no Medical Benefits Scheme claim to file.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs groups for anxiety, depression, obsessive-compulsive disorder, post-traumatic stress, grief, relationship difficulties, and DBT skills. For Antiguan and Barbudan adults, the groups most often joined tend to reflect what the local system routes abroad or handles only briefly: trauma-focused work, structured DBT skills groups, and specialized anxiety support. All groups are conducted in English, the country's official language, with licensed clinicians, and members join from wherever they are, whether St. John's, English Harbour, or Codrington.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport's therapists are licensed and hold the master's or doctoral-level credentials required for independent clinical practice, LCSW, LMFT, LPC, PsyD, or PhD. Sessions with Antiguan members run in English, the country's first language and the medium of every school and workplace across both islands. Therapists build weekly cohorts that meet at consistent times, and Antiguan and Barbudan members are placed into groups whose meeting slot aligns with Atlantic Standard Time, typically late afternoon or evening local time to sync with US business hours.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Antigua and Barbuda has roughly 50.75 mental health workers per 100,000 people, and typical wait times for a first appointment run around six weeks. Most in-person care flows through Clarevue Psychiatric Hospital, the Mental Health Day Treatment Centre, or a small number of private practitioners in St. John's, and structured group therapy programs are rarely offered on-island. For many residents the practical alternative has been flying to Barbados, Trinidad, or the US, adding real cost, travel time, and privacy concerns in a country of roughly 100,000 people.
Grouport removes that friction. You get matched into a group within about a week, meet weekly from home with a licensed therapist, and sit alongside members from other countries, which sidesteps the confidentiality concerns that come with a small island where you may know local providers or fellow patients socially. It is designed to complement any local psychiatric care or medication management you already receive, not replace it.
Antigua and Barbuda runs on Atlantic Standard Time (AST) year-round, which puts you one hour ahead of US Eastern Time in winter and aligned with ET in summer. That means Grouport's evening US sessions land at reasonable local hours from St. John's, English Harbour, or Codrington, no late-night compromises to fit weekly group work into your schedule.
English is the official language, so you join in your first language and never navigate translation friction while doing emotional work. Payment is predictable: Grouport bills in US dollars, and the Eastern Caribbean dollar is pegged to the USD at a fixed 2.70 rate, so your monthly cost does not swing with currency markets. Any Visa or Mastercard issued by ACB, CIBC FirstCaribbean, RBC, or a regional bank works, and international card fees are typically minimal. All you need is a stable internet connection and a private space, no travel to Miami, Barbados, or Trinidad required for specialist group care.
Saint John, Saint George, Saint Peter, Saint Philip, Saint Paul, Saint Mary, Barbuda, Redonda
St. John's, All Saints, Liberta, Potters Village, Bolans, Piggotts, Parham, Willikies, Freetown, Bethesda, English Harbour, Falmouth, Old Road, Codrington
Grouport serves all zip codes across Antigua and Barbuda. If you have an address in Antigua and Barbuda, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
