Get Better, Together

Online Group Therapy for Cambodia, Without the 9-Week Wait.

Across Cambodia's 25 provinces, licensed mental health professionals remain scarce and largely concentrated in Phnom Penh. Grouport connects Cambodian residents to English-speaking licensed therapists through weekly video groups of 6 to 12 people, at $32 per session with a match right away instead of the typical nine-week local wait.

Dialectical Behavior Therapy

The State of Mental Health in Cambodia.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

Roughly 1 in 7 Cambodian adults live with a diagnosable mental health condition.

Wait Time

9 weeks typical wait to see a psychiatrist or clinical psychologist in Phnom Penh public facilities.

Median Household Income

$7,920 GNI per capita PPP in 2024, classifying Cambodia as lower-middle-income.

Percentage Who Need Therapy

Over 80% of Cambodians who could benefit from mental health support never receive formal care.

Provider Shortage

10.08 per 100k mental health workers nationally, among the lower ranks in the WPR region.

Mental Health Providers per 100k Residents

Approx. 14,000 per 100k estimated to experience a mental health condition in a given year, using WPR regional prevalence applied to Cambodia's 17.6M.

These figures draw on the WHO Global Health Observatory workforce dataset (2019 reporting) and World Bank national accounts (2024). Cambodia's post-conflict history, combined with a young population and rapid urban migration to Phnom Penh, has produced a demand for mental health support that outpaces what the current specialist workforce can absorb. The country has invested in community-level mental health integration through public health centers, but formal psychotherapy remains uncommon outside major cities.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Cambodia.

The Problem

Cambodia's specialist mental health workforce numbers roughly 10.08 professionals for every 100,000. In practical terms, that means a nation of 17.6 million people is served by a few hundred psychiatrists, psychologists, and psychiatric nurses combined, most of whom practice in Phnom Penh or Siem Reap. Rural provinces such as Mondulkiri, Ratanakiri, and Preah Vihear frequently have no resident psychiatrist at all, leaving primary care nurses and NGO-run outreach programs to fill the gap.

The Impact

The consequence for a Cambodian resident seeking talk therapy is a nine-week average wait for a first appointment at public facilities, and often longer for follow-up sessions. For someone managing anxiety while working in Phnom Penh's garment or tourism sectors, or a university student in Battambang navigating burnout, that waiting period can stretch through an entire academic term or a full seasonal work cycle. Private counseling exists but concentrates in the capital and is priced beyond reach for most households earning near the $7,920 GNI PPP national average.

The Solution

Online group therapy shifts the equation. Rather than depending on how many licensed clinicians happen to live within driving distance of a particular Cambodian province, Grouport pools members with similar concerns into small facilitated video groups led by licensed therapists. The format was designed for exactly this kind of workforce shortage: one trained facilitator working with six to twelve members means capacity expands without waiting for domestic training pipelines to catch up.

10.08 per 100k mental health workers nationally, among the lower ranks in the WPR region.

Grouport's model sidesteps the geographic and workforce bottlenecks that shape care in Cambodia. Matching happens right away through an intake questionnaire, sessions run over HIPAA-compliant video from a laptop or phone with a stable connection, and delivery is in English, which aligns with the working language of many Cambodian professionals, NGO staff, expatriates, and international-school students. Members in Sihanoukville join the same group as members in Phnom Penh or Kampot without any of them commuting.

Access and Availability Across Cambodia.

Mental health infrastructure in Cambodia is anchored by a small number of specialist facilities in Phnom Penh, supplemented by community mental health programs integrated into public health centers in most provincial capitals. Between formal specialist care and informal support, there is a wide middle band of unmet need that online group therapy is well-suited to address.

Geographic Barriers

Cambodia spans about 181,000 square kilometers, with roughly 59% of the population living in rural areas outside the major urban centers. A resident of a rural commune in Kratie or Stung Treng may face a journey of several hours by road to reach the nearest provincial hospital psychiatric unit, and considerably longer to reach the tertiary facilities in Phnom Penh. Rainy season road conditions between May and October further complicate consistent weekly attendance at any in-person program, making video-based group therapy a more practical fit than intermittent travel.

Extended Wait Times

A nine-week wait for a first psychiatric appointment in Cambodia's public system is not the whole picture: follow-up intervals often stretch to two or three months given caseload pressure on the small specialist workforce. For someone dealing with insomnia tied to work stress, or with grief following a family loss, that pace of care means most of the natural window for early support has closed by the time the second session arrives. Grouport members meet weekly with the same therapist and cohort, which restores the rhythm that outpatient care in-country struggles to sustain.

Systemic Challenges

Cambodia does not operate a universal national health insurance program in the way some neighboring economies do. The Health Equity Fund covers formal fees at public facilities for identified poor households, and the National Social Security Fund is being expanded, but psychotherapy is generally not a reimbursed service. Most Cambodians pay out of pocket for any form of counseling, and private clinics in Phnom Penh typically price individual sessions well above what monthly household budgets can sustain over a full treatment course. Grouport's flat $140-per-month rate covers four weekly group sessions, which stays predictable regardless of coverage status.

Urban-Rural Divide

With 40.9% of Cambodians living in urban areas, the majority of the country, about 10.4 million people, resides outside the cities where psychiatrists and clinical psychologists actually practice. Phnom Penh accounts for the lion's share of the country's licensed mental health specialists, followed at a distance by Siem Reap and Battambang. For everyone else, in-person specialist care requires travel that most working adults and students cannot repeat weekly. Online delivery removes the province a member lives in from the equation.

For Cambodian residents comfortable working in English, Grouport turns a mental-health-workforce constraint into a scheduling question rather than a geographic one. A stable internet connection and a weekly hour is the entire access requirement.

Affordable Group Therapy Costs for Cambodia Residents.

Affordability and Income

Against Cambodia's 2024 GNI per capita PPP of $7,920 reported by the World Bank, a $140 monthly Grouport membership works out to approximately 1.8% of average annual income per capita on a purchasing-power basis. That share sits well below what an equivalent course of weekly private counseling in Phnom Penh would consume from a similar household budget, and it stays flat rather than climbing session by session as many hourly-billed private clinics do.

Hidden Cost and Barriers

The sticker price of in-country care omits the surrounding costs that make it hard to sustain. A member commuting from Takeo province to a private counselor in Phnom Penh loses a full working day per session between travel, waiting, and the appointment itself. Fuel, tuk-tuk fares, or bus tickets add up over a course of care, and lost wages weigh heavily for workers paid by shift or piece rate. A video group joined from home or a quiet room at work reduces the real cost of therapy to the session fee itself.

Immediate Availability

Because Grouport matches members to a group right after intake, the practical difference for someone in Cambodia is starting care in the same week rather than the same fiscal quarter. That timing matters most for the concerns, grief, work stress, relationship strain, sleep disruption, where early support shapes how the next few months unfold.

Private individual counseling in Phnom Penh typically ranges from roughly $40 to well over $100 per session at expatriate-oriented clinics, and specialist psychiatric consultations sit at similar or higher levels. For most Cambodian households, sustained weekly therapy at those rates is not a realistic budget item. Grouport prices group therapy at $32 per session, billed as $140 monthly, with unlimited attendance across the four weekly sessions.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Cambodia.

Grouport groups in Cambodia focus on the concerns most commonly raised at intake by members across the WPR region: generalized anxiety, depression, grief and loss, relationship difficulties, workplace burnout, social anxiety, panic, trauma recovery, and adjustment following major life transitions such as migration, career change, or the end of a relationship. Groups are organized by shared concern, so a member joins a cohort working on the same theme rather than a general mixed group.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport group in Cambodia is facilitated by a licensed therapist, holding credentials such as LCSW, LMFT, LPC, or PhD/PsyD in clinical psychology. Sessions are delivered in English, which suits members already working in English-language environments - Cambodia's tourism sector, international NGOs, garment-industry management, universities, and expatriate communities in Phnom Penh, Siem Reap, and Sihanoukville. Facilitators bring experience working with clients across cultures and time zones and adapt group discussions to the range of contexts members bring.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Cambodia.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Cambodia.

How does Grouport compare to local therapy options in Cambodia?

Cambodia has roughly 10 mental health workers per 100,000 people, and public wait times for a psychologist or psychiatrist can stretch to about nine weeks, with most services concentrated in Phnom Penh. Outside the capital, in-person options are limited to a handful of NGO-run clinics, hospital psychiatric wards, or private expat-focused practices that often charge $60 to $120 per individual session in USD.

Grouport is different in three ways. First, it is a weekly group, not one-to-one, so you learn alongside peers working through similar issues rather than waiting months for a solo slot. Second, it is fully remote, so your location inside Cambodia does not affect access. Third, the flat weekly membership is typically lower than a single private individual session in Phnom Penh, making sustained weekly care more realistic than paying per visit at a local private clinic.

How does Grouport work for clients based in Cambodia?

Grouport runs live, English-language group therapy sessions over secure video, so anyone in Cambodia with a stable internet connection can join from Phnom Penh, Siem Reap, Battambang, or a rural province. Cambodia sits in Indochina Time (ICT, UTC+7), which lines up well with our late-morning and midday US group blocks that fall in the evening for Cambodian Clients, after the workday ends.

Sessions are conducted in English, which suits professionals, NGO staff, expats, and university-educated Cambodians who prefer English-language mental health care. Payment is handled in US dollars by international credit or debit card, which is straightforward in Cambodia given the dual USD/riel economy and widespread card acceptance at banks like ABA, Wing, and ACLEDA. No local clinic referral or in-country insurance policy is required to enroll.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Cambodia.

Counties

Phnom Penh, Kandal, Kampong Cham, Siem Reap, Battambang, Banteay Meanchey, Kampong Speu, Prey Veng, Takeo, Kampong Thom, Svay Rieng, Kampot, Pursat, Kampong Chhnang, Sihanoukville (Preah Sihanouk), Kratie, Oddar Meanchey, Koh Kong, Mondulkiri, Ratanakiri, Preah Vihear, Stung Treng, Pailin, Tboung Khmum, Kep

Cities

Phnom Penh, Siem Reap, Battambang, Sihanoukville, Poipet, Ta Khmau, Serei Saophoan, Kampong Cham, Suong, Kampot, Pursat, Kratie, Svay Rieng, Prey Veng, Stung Treng

Zip Codes

Grouport serves all zip codes across Cambodia. If you have an address in Cambodia, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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