Get Better, Together
The Federation of Saint Kitts and Nevis has roughly 53,000 residents split across two islands and a mental health workforce that WHO records at 1.84 professionals per 100,000. In absolute terms that is barely a full clinical team for the entire federation. Grouport connects Kittitians and Nevisians to small structured group sessions over secure video for $32 per session, you can join a group right away. No Sea Bridge crossing, no referral through Joseph N. France, no 20-week queue.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
17.3% of Kittitian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.
20 weeks the average wait to secure a first mental health appointment in Saint Kitts and Nevis's public system, an interval during which symptoms often deepen.
$14,135 median household income in Saint Kitts and Nevis, shaping what households can allocate to private mental health care.
76.0% of Kittitian adults with a mental health condition do not receive formal specialist treatment.
96% of Saint Kitts and Nevis's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
1.84 per 100,000 mental health workers in Saint Kitts and Nevis, a density that shapes availability, wait times, and access across the country.
These figures come from the WHO Global Health Observatory workforce dataset. What the 1.84 per 100,000 workforce ratio reveals in absolute terms is a specialist cohort that, on any given week, may amount to a single psychiatrist plus a handful of psychologists, mental health nurses, and social workers combined across both St. Kitts and Nevis.
UNDERSTANDING THE CHALLENGE
Saint Kitts and Nevis is the smallest sovereign state in the Western Hemisphere by both land area and population, and its formal mental health infrastructure reflects that scale. Community Mental Health Services operate out of Joseph N. France General Hospital in Basseterre, with Cardin Home providing residential psychiatric care and Alexandra Hospital in Charlestown handling the Nevis side. Psychiatrists and clinical psychologists are almost entirely trained abroad, typically at the University of the West Indies campuses or in the UK, Cuba, or North America, and returning practitioners are few enough to name individually. A workforce ratio of 1.84 per 100,000 is among the lowest in the Americas region.
For a resident of Cayon or Sandy Point Town on St. Kitts, seeing a specialist typically means traveling to Basseterre and waiting close to five months for a public-system appointment. Nevisians face a compounding obstacle: the sister island has one small hospital in Charlestown and generally no resident psychiatrist, which means reaching Cardin Home or the outpatient clinic at Joseph N. France requires the Sea Bridge ferry across the Narrows, the Mark Twain passenger ferry, or a short LIAT-successor flight into Robert L. Bradshaw International. When a specific specialization is needed such as trauma therapy, DBT skills work, or LGBTQ+ affirming care, the referral typically points further afield to Antigua, Barbados, or Puerto Rico.
Online group therapy sidesteps almost every constraint the federation's size and geography impose. Six to twelve adults meet weekly by video with a licensed therapist, and members from Basseterre, Newcastle, or Gingerland join the same rotating pool of groups without drawing on Cardin Home's residential capacity or the outpatient clinicians already spread thin across both islands. Because the format is group rather than one-to-one, a single therapist hour reaches ten times as many people as a private consultation, arithmetic that matters when the entire federation's specialist workforce fits comfortably around one table.
96% of Saint Kitts and Nevis's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Grouport matches Kittitian and Nevisian residents to an appropriate group right away, versus the 20-week public-system wait. Sessions run in English, the federation's official and universally spoken language across both islands. There is no Ministry of Health authorization, no referral chain through a district clinic, no Sea Bridge sailing to catch between Major's Bay and Cades Bay, and no drive from the Nevis parish of Saint James Windward at dusk. Everything happens over HIPAA-compliant video from a phone or laptop, with FLOW and Digicel LTE reaching virtually every inhabited settlement on both islands.
Mental health access in Saint Kitts and Nevis is shaped less by absolute cost, public care through Community Mental Health Services is nominally free at the point of use, and more by three structural realities: a workforce of essentially one clinical team, a twin-island geography separated by two nautical miles of open sea, and a rural population majority that puts most residents outside Basseterre's small clinical footprint. Grouport addresses all three.
Saint Kitts and Nevis sits in the World Bank's high-income bracket with GNI per capita around $21,030 PPP, elevated well above its Eastern Caribbean neighbors by tourism revenue and the federation's long-running citizenship-by-investment programme. A month of Grouport at $140 represents roughly 0.67% of that annual figure, for comparison, a single XCD 300 private session in Basseterre is close to a full week's Grouport membership. For a country where prices are quoted in Eastern Caribbean dollars but international specialist care is billed in US dollars, a fixed USD rate is easier to plan around than exchange-rate exposure on a Barbados or Puerto Rico referral.
The face value of a therapy session in Saint Kitts and Nevis rarely captures the true cost. A resident of Dieppe Bay Town or Saddlers driving to Basseterre for a weekly appointment loses close to an hour each way plus fuel at Kittitian pump prices. A Nevisian traveling to the main island faces XCD 60 round-trip on the Sea Bridge car ferry or roughly XCD 40 on the Mark Twain passenger ferry, plus a full day off work for what would be a one-hour session. Anyone referred abroad for specialist care can add flights out of Robert L. Bradshaw International and hotel nights in St. John's or Bridgetown. Video-based group therapy erases those secondary costs entirely.
The most consequential difference is speed. A typical route through Community Mental Health Services or a private practice in Basseterre involves a district-clinic referral, a wait for a specialist opening that often runs 20 weeks, and scheduling around limited clinic hours. Grouport members are matched into an active group right after intake, with the first session usually the following week. For anyone whose situation does not accommodate a five-month runway, that gap is the point.
Private counseling in Basseterre and Charlestown typically runs XCD 200 to XCD 400 per session, and referrals abroad to Antigua, Barbados, or San Juan for specialist care can easily reach USD 300 or more once inter-island flights are included. Public care through Community Mental Health Services is subsidized but limited in outpatient scope. Grouport sessions are $32 each, or $140 monthly, with no insurance paperwork on either end and no national health claim to file.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs groups for anxiety, depression, obsessive-compulsive disorder, post-traumatic stress, grief, relationship difficulties, and DBT skills. For Kittitian and Nevisian adults, the groups most often joined tend to reflect what the local system routes abroad or handles only briefly: trauma-focused work, structured DBT skills groups, and specialized anxiety support. All groups are conducted in English, the federation's official and universally spoken language, with licensed clinicians, and members join from wherever they are, whether Basseterre, Sandy Point Town, or Charlestown.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport's therapists are licensed and hold the master's or doctoral-level credentials required for independent clinical practice, LCSW, LMFT, LPC, PsyD, or PhD. Sessions with Kittitian and Nevisian members run in English, the federation's first language and the medium of every school and workplace across both islands. Therapists build weekly cohorts that meet at consistent times, and members are placed into groups whose meeting slot aligns with Atlantic Standard Time, typically late afternoon or evening local time to sync with US business hours.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Specialists concentrate in Basseterre, so residents of rural St. Kitts parishes like St. Mary Cayon, plus anyone in Charlestown or rural Nevis, typically face a 2-mile ferry crossing across The Narrows plus onward travel just to reach care. Grouport removes that entirely. Weekly video groups of 6 to 12 members run on Atlantic Standard Time from wherever you have internet, led by licensed therapists at $32 per session on a HIPAA-secure platform. You can join a group right away, no ferry schedule or off-island referral to Trinidad required.
On two islands of roughly 47,000 residents, walking into a Basseterre clinic often means being recognized by neighbors from church or work, and that visibility is a documented deterrent to seeking care in Eastern Caribbean society. Grouport meets on HIPAA-secure video from your home, with weekly groups of 6 to 12 members drawn from across regions rather than your parish. Licensed therapists lead each session at $32 per meeting, and you can join right away. Faith-informed reflection stays yours to bring in privately, without local exposure.
Saint George Basseterre, Saint Peter Basseterre, Saint Mary Cayon, Saint John Capisterre, Saint Anne Sandy Point, Saint Thomas Middle Island, Saint Paul Capisterre, Christ Church Nichola Town, Trinity Palmetto Point, Saint Paul Charlestown, Saint John Figtree, Saint George Gingerland, Saint James Windward, Saint Thomas Lowland
Basseterre, Cayon, Sandy Point Town, Old Road Town, Sadlers, Dieppe Bay Town, Saint Paul's, Middle Island, Half Way Tree, Nichola Town, Tabernacle, Molineux, Charlestown, Newcastle, Gingerland, Cotton Ground, Fig Tree, Butlers
Grouport serves all zip codes across Saint Kitts and Nevis. If you have an address in Saint Kitts and Nevis, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
