Get Better, Together
Liechtenstein's 40,000 residents share roughly 18 mental health workers per 100,000 across just 11 municipalities squeezed between the Rhine and the Ratikon Alps. Grouport connects Liechtensteiner adults to small, licensed group sessions over secure video for $32 per session, matched right away. No OKP-authorized referral, no drive across the border to Chur or Feldkirch, no nine-week queue for a specialist opening.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
15.5% of Liechtensteiner adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.
9 weeks the average wait to secure a first mental health appointment in Liechtenstein's public system, an interval during which symptoms often deepen.
$98,600 median household income in Liechtenstein, shaping what households can allocate to private mental health care.
65.0% of Liechtensteiner adults with a mental health condition do not receive formal specialist treatment.
64% of Liechtenstein's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
18.0 per 100,000 mental health workers in Liechtenstein, a density that shapes availability, wait times, and access across the country.
These figures come from the WHO Global Health Observatory workforce dataset and World Bank income classifications, not from a Liechtenstein-specific epidemiological survey, the country's population of roughly 40,000 is smaller than a typical Swiss canton and rarely appears as a distinct row in international mental health datasets. What the numbers make clear is that a 18-per-100k ratio, in absolute terms, translates to a single-digit clinician count serving a full-nation population wedged between two much larger health systems.
UNDERSTANDING THE CHALLENGE
Liechtenstein is the fourth-smallest country in Europe and one of only two doubly-landlocked states in the world. Its entire specialist mental health capacity fits inside a handful of practices concentrated in Vaduz, Schaan, and Balzers, and the country has no independent psychiatric hospital, inpatient care is contracted out to Clinicum Alpinum in Triesenberg and, more commonly, to psychiatric clinics in Switzerland's Graubunden or Austria's Vorarlberg. With a national workforce ratio of just 18 per 100,000, fewer than eight full mental health professionals cover the entire principality on paper.
For a resident in Balzers at the southern tip, Ruggell in the north, or the mountain village of Triesenberg above the Rhine plain, seeing a specialist typically means either an appointment weeks out with one of the handful of in-country psychologists or a cross-border referral to Chur (35 km), Feldkirch (15 km), or Zurich (110 km). A nine-week wait is the norm for a first specialist opening through Amt fur Gesundheit-listed providers, and specialized services, trauma-focused therapy, DBT, LGBTQ+ affirming care, almost always route through Swiss or Austrian partner clinics under bilateral service agreements.
Online group therapy solves the arithmetic problem directly. When a country has fewer than eight mental health specialists spread across 11 municipalities, one therapist hour serving six to twelve people rather than one is not a minor efficiency, it is the difference between a group being available at all and not. Grouport rotates cohorts of six to twelve adults meeting weekly by video with a licensed therapist. A Vaduz resident, a Schaan commuter, and a Triesen skier can all sit in the same group at the same time without any of them exhausting local Liechtensteiner clinic capacity.
64% of Liechtenstein's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Grouport matches Liechtenstein residents to an appropriate group right away, versus the nine-week wait typical of local or cross-border specialist referrals. Sessions run in English, which the vast majority of working-age Liechtensteiners use professionally alongside German, the country's Alemannic-dialect region hosts one of Europe's most internationally-oriented workforces given its finance and industrial sectors. There is no OKP pre-authorization, no cross-border reimbursement paperwork with Swiss KVG or Austrian GKK carriers, no drive over the Rhine bridges to Buchs or Feldkirch. Everything happens over HIPAA-compliant video from a laptop or phone at home.
Mental health access in Liechtenstein is shaped less by cost, the mandatory OKP health insurance covers a substantial share of care, and more by two structural realities: an exceptionally small provider pool for a sovereign nation, and specialized services that almost always live on the other side of the Swiss or Austrian border. Grouport addresses both directly.
Liechtenstein has one of the highest per-capita incomes on Earth, with GNI per capita around $116,600 placing it near the top of the World Bank's high-income classification. A month of Grouport at $140 comes to roughly 0.12% of that annual figure, for comparison, a single private psychology session in Vaduz at CHF 220 is close to double a week's Grouport cost. That said, high per-capita income in Liechtenstein masks a workforce that is roughly half cross-border commuters from Vorarlberg and St. Gallen who earn CHF but face Austrian or Swiss cost bases; a fixed USD monthly rate is easier to plan around than escalating Swiss private-practice fees.
The sticker price of a session in Liechtenstein rarely tells the full story. A resident of Ruggell driving to a Zurich specialist for a weekly appointment burns 90 minutes each way on the A13, plus the annual Swiss motorway vignette and highway tolls, plus fuel at Swiss pump prices. Someone routed to Innsbruck for specialized care can lose an entire working day plus Austrian vignette costs and the Arlberg tunnel toll. Winter conditions on the Fluela or Arlberg passes can add unpredictability that a fixed weekly therapy appointment simply cannot tolerate. Video-based group therapy erases those secondary costs entirely, the only infrastructure needed is a broadband connection, which Liechtenstein has near-universally.
The most consequential difference is speed. A typical OKP-routed appointment involves a general practitioner referral, a wait for a specialist opening in-country or cross-border, and scheduling around a clinic's limited hours. Grouport members are matched into an active group right after intake, with the first session usually the following week. For anyone whose situation doesn't accommodate a nine-week runway, that gap is the entire point.
Private therapy in Vaduz or Schaan generally runs CHF 180 to CHF 250 per session, and cross-border private care in Zurich, St. Gallen, or Innsbruck can reach CHF 280 or more once travel and highway vignettes are factored in. OKP reimburses a portion of in-network sessions, but for those seeking specialist or specialized group work the out-of-pocket exposure can be substantial. Grouport sessions are $32 each, or $140 monthly, with no insurance paperwork on either side of the Rhine.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs groups for anxiety, depression, obsessive-compulsive disorder, post-traumatic stress, grief and loss, relationship difficulties, and DBT skills work. For Liechtensteiner adults, the groups most frequently joined tend to mirror what the local system routes across the border: trauma-focused therapy, structured DBT skills groups, and specialized anxiety support. All groups are conducted in English with licensed clinicians, and members join from wherever they are, Vaduz, Schaan, Balzers, or the higher villages of Triesenberg during the ski season.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport's therapists are licensed and hold the master's or doctoral-level credentials required for independent clinical practice, LCSW, LMFT, LPC, PsyD, or PhD. Sessions with Liechtensteiner members run in English, which the majority of working-age residents use fluently alongside German and its local Alemannic dialect. Therapists build weekly cohorts that meet at consistent times, and Liechtenstein members are placed into groups whose meeting slot works for Central European Time, typically late afternoon or evening local time to align with US business hours.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Yes. Grouport is fully remote and HIPAA-secure, so residents in Triesenberg, Malbun, Balzers, or any mountain village connect from home over a standard internet link. That removes the routine cross-border drive to Chur, St. Gallen, or Feldkirch that many Liechtensteiners currently make for specialist appointments, and it sidesteps the roughly 9-week wait for a local outpatient slot. Weekly video groups of 6 to 12 members meet on Central European Time with a licensed therapist for about $32 per session, and you can join right away.
All Grouport sessions run in English, which fits Liechtenstein well. The country consistently ranks among Europe's top nations for English proficiency, and the University of Liechtenstein plus the Vaduz financial-services sector operate substantially in English. This is a strong option for expats, cross-border commuters from Switzerland or Austria, and locals who prefer processing personal topics outside Alemannic or standard German. You join a weekly video group of 6 to 12 members led by a licensed therapist for the CHF equivalent of about $32 per session, with immediate group start.
Oberland region (Vaduz, Triesen, Triesenberg, Balzers, Schaan, Planken) and Unterland region (Eschen, Mauren, Gamprin, Ruggell, Schellenberg)
Vaduz, Schaan, Triesen, Balzers, Eschen, Mauren, Triesenberg, Ruggell, Gamprin, Schellenberg, Planken, Malbun, Steg, Nendeln, Bendern
9490, 9491, 9492, 9493, 9494, 9495, 9496, 9497, 9498
If you have an address in Liechtenstein, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
