Get Better, Together

Online Group Therapy for Czech Republic, Without the Six-Week Queue.

Grouport connects adults across Czech Republic to licensed therapists running small, English-language groups over secure video. Sessions are $32 each, groups hold six to twelve members, and matching typically happens right away of sign-up. It is a practical option for anyone in Prague, Brno, or a smaller Moravian town who wants structured support without a multi-month wait.

Dialectical Behavior Therapy

The State of Mental Health in Czech Republic.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

21.9% of Czech adults report a common mental health condition in a given year estimates.

Wait Time

6 weeks typical wait for a first psychotherapy appointment through public insurance.

Median Household Income

$55,770 GNI per capita, PPP

Percentage Who Need Therapy

~55% of Czechs who screen positive for a mental health condition never reach formal care.

Provider Shortage

94.24 per 100k mental health workers nationwide.

Mental Health Providers per 100k Residents

~21,900 per 100k adults living with a diagnosable mental health condition, applied to Czechia's 10.9M.

Czechia's workforce density of 94.24 mental health workers per 100,000 people sits well above the WHO European average, yet coverage is uneven: psychotherapists are heavily clustered in Prague and other regional capitals, and only a fraction hold contracts with the public insurance funds. The result is a headline number that flatters the lived reality, particularly outside the largest cities. Prevalence and treatment-gap estimates come from WHO Global Health Observatory and the WHO European Region mental health atlas; income and population figures are from the World Bank (2024).

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Czech Republic.

The Problem

The Czech mental health system has been in reform since the 2017 national strategy, moving from a hospital-heavy Communist-era model toward community-based Centres of Mental Health (CDZ). Rollout is real but partial: dozens of centres exist, not the hundreds originally planned, and psychotherapy covered by veřejné zdravotní pojištění is rationed by a small pool of contracted clinicians. For working adults with mild-to-moderate anxiety or depression, the practical route to therapy is often a private pay Kč 1,200 to Kč 2,000 hourly session, or a wait.

The Impact

A six-week wait for a first appointment is a common quoted figure, but Czech patient organisations regularly document waits of three to six months for a contracted psychologist, and longer for psychiatry in border regions like Karlovarský or Ústecký kraj. For someone whose sleep is unravelling or whose relationship is strained, that gap is the difference between an early intervention and a crisis. English-speaking expats in Prague face an additional narrowing of the funnel, since most in-network Czech providers work only in Czech.

The Solution

Online group therapy sidesteps two of the tightest constraints in Czech care at once: the shortage of contracted clinicians and the geographic concentration of them. A Grouport member in Olomouc or Ostrava joins the same weekly group as members in Prague, meets people working through similar issues, and does it in English with a licensed therapist. The group format also stretches clinical time further than one-to-one care, which matters in a country where every hour of psychotherapy is contested.

94.24 per 100k mental health workers nationwide.

Sign-up to first session runs immediate rather than six weeks. There is no referral from a GP or psychiatrist, no waiting list at the local CDZ, and no need to be in Prague for the good clinicians. Sessions run at fixed weekly times over HIPAA-compliant video, so a member in Plzeň or České Budějovice needs only a stable internet connection and a private room. English-language delivery is the default, which suits both the growing bilingual Czech professional class and the roughly 500,000 foreign residents living in the country.

Access and Availability Across Czech Republic.

On paper Czechia looks well-staffed, with 94.24 mental health workers per 100,000. In practice, access depends heavily on where you live, whether you speak Czech, and whether you can pay privately. Grouport is designed for the space between those constraints, offering a same-week route to a therapist for anyone with an internet connection anywhere in the country.

Geographic Barriers

Czechia is compact by European standards, but its mental health infrastructure is not evenly distributed. Prague and Brno hold a disproportionate share of psychotherapists, while districts along the German and Polish borders, and parts of Vysočina, are documented underserved areas in Ministry of Health analyses. A resident of a village in the Bohemian-Moravian Highlands may face a two-hour round trip to reach the nearest contracted psychologist, and public transport connections in evenings are limited. Online delivery removes that trip entirely and makes location almost irrelevant to who your therapist is.

Extended Wait Times

The six-week wait for a first psychotherapy appointment is the optimistic figure. National Institute of Mental Health (NÚDZ) data and patient advocacy groups routinely record waits of three to six months for insurance-covered psychologists, and longer for adolescent care. For a Grouport member the corresponding number is immediate from sign-up to being placed in a matched group, with sessions starting the following week. That compression matters clinically: shorter time from decision to first session is one of the more consistent predictors of engagement in outpatient care.

Systemic Challenges

Czech public insurance nominally covers psychotherapy, but only when delivered by a clinician contracted with a health insurance fund. The number of such contracts has grown slowly and is a persistent point of tension between the Czech Psychotherapeutic Society and payers. Private therapy is common and largely unregulated on price, running Kč 1,200 to Kč 2,000 per session in Prague. Grouport is a self-pay service at $32 per session, roughly Kč 750 at current exchange rates, which places it below the private market floor while offering a structured group format rather than ad-hoc single sessions.

Urban-Rural Divide

Czechia is 55% urban, one of the lower urbanisation rates in Central Europe, and that 45% living outside the major cities feel the provider shortage most acutely. A study by NÚDZ found that residents of rural okresy were significantly less likely to receive any specialist mental health care in the previous year than urban residents with comparable symptoms. Online group therapy neutralises this divide: a member in Šumperk gets the same clinician, the same group, and the same session length as one in Vinohrady.

For a Czech resident weighing options, the honest calculus is: a public route that is affordable but slow and Czech-language, a private route that is fast but expensive, or an online group option that is fast, affordable, and English-language. Grouport is built for the third slot.

Affordable Group Therapy Costs for Czech Republic Residents.

Affordability and Income

At $32 per session, Grouport is roughly 0.7% of the Czech GNI per capita PPP of $55,770 for a full month of weekly therapy. For comparison, a single private psychiatric consultation in Prague can cost Kč 2,500 to Kč 3,500, more than a full month of Grouport membership. The value calculation is not that group therapy is a lesser substitute for individual care, it is that for many presentations the evidence base treats them as clinically equivalent, and the price differential is substantial.

Hidden Cost and Barriers

Czech patients rarely account for the shadow costs of in-person care: a train from Ostrava to Prague to see a specialist runs Kč 400 to Kč 600 return, plus half a day of work, plus parking if driving in the historic centre. Rural residents in Vysočina or Jihočeský kraj commonly report 90-minute one-way drives to a contracted psychologist. Online sessions remove travel, parking, and the need to schedule around office hours in a distant city. For a working parent, that recovered time is often the deciding factor.

Immediate Availability

Matching to a group happens right away of completing the intake questionnaire. The contrast with the six-week to six-month public wait is not incidental, it is the core reason many Czech members sign up. Sessions start the following week, at a fixed weekly time.

Private psychotherapy in Prague typically runs Kč 1,200 to Kč 2,000 per session, or roughly $50 to $85. Grouport is $32 per session, billed as a $140 monthly membership that includes weekly group sessions. In koruna terms that is around Kč 3,200 per month for four sessions, meaningfully below the private Czech market and without the wait attached to insurance-covered care.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Czech Republic.

Grouport groups run for adults dealing with anxiety, depression, grief, relationship difficulties, trauma and PTSD, OCD, and dialectical behaviour therapy skills. These map onto the presentations most commonly reported to Czech GPs and to NÚDZ outpatient clinics, and are the same conditions that fill the longest queues in the public system. Group formats are particularly well-evidenced for social anxiety, generalised anxiety, and depression, which together account for the majority of Czech psychotherapy referrals.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

All Grouport clinicians are licensed at the master's or doctoral level, and are experienced in delivering group therapy over video to international members. Sessions are held in English, which suits Czech professionals who studied or worked abroad, the bilingual younger cohort, and the substantial expatriate community in Prague, Brno, and Ostrava. Therapists are matched to a group based on presenting concerns rather than geography, so the fit is clinical rather than a compromise dictated by who happens to be contracted in your okres.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Czech Republic.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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Frame

Teen Therapy

$112/session
billed at $448/month

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Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Czech Republic.

How does Grouport compare to finding local therapy in the Czech Republic?

Public mental health care in the Czech Republic is covered by VZP and other insurers, but waits for a psycholog or psychiatr commonly stretch to six weeks or longer, and group therapy slots in the public system are especially scarce. Private Czech therapists typically charge 1,200-2,000 CZK per 50-minute individual session, and English-speaking specialists in Prague often sit at the top of that range with limited availability. Grouport offers structured weekly group sessions starting within days of matching, at a flat monthly rate that works out lower per session than most private Czech options once you attend consistently. The trade-off is format: you're joining a small international group of 6-8 members rather than one-to-one care, and sessions run in English. For many Czech clients that combination-faster access, English-language delivery, and predictable cost-complements rather than replaces any local provider they already see.

How does Grouport work for clients based in the Czech Republic?

Grouport runs weekly video sessions that fit comfortably into Czech schedules. Central European Time puts you 6 hours ahead of New York, so early evening groups in the US (5-7 PM ET) land at 11 PM-1 AM in Prague, while our earlier US afternoon slots fall at reasonable Czech evening hours. Sessions are conducted in English at a conversational pace, and Czech professionals typically have the English proficiency needed to participate fully. Payment works in USD via international credit or debit card, with your bank converting from koruna or euro at posting; Revolut and Wise cards are popular Czech options that minimize FX fees. You'll need a private space and a stable connection-home broadband across Prague, Brno, and most of the country handles video reliably. No Czech address or local health documentation is required to join.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Czech Republic.

Counties

Praha, Středočeský kraj, Jihočeský kraj, Plzeňský kraj, Karlovarský kraj, Ústecký kraj, Liberecký kraj, Královéhradecký kraj, Pardubický kraj, Kraj Vysočina, Jihomoravský kraj, Olomoucký kraj, Zlínský kraj, Moravskoslezský kraj

Cities

Prague, Brno, Ostrava, Plzeň, Liberec, Olomouc, České Budějovice, Hradec Králové, Ústí nad Labem, Pardubice, Zlín, Havířov, Kladno, Most

Zip Codes

Grouport serves all zip codes across Czech Republic. If you have an address in Czech Republic, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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