Get Better, Together
Ukraine registers just 1.58 mental health workers per 100,000 residents in, a workforce ratio that was strained before February 2022 and has been reshaped by four years of full-scale war, mass internal displacement, and clinician emigration. Grouport places adults anywhere from Kyiv to Uzhhorod into a small, English-language HIPAA video group led by a licensed clinician for $32 per session, you can join a group right away and no MOZ referral or oblast queue position required.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
The 1.58 per 100,000 workforce figure sits far below the WHO European Region average and is itself a pre-war measurement. Since 2022, thousands of Ukrainian psychologists and psychiatrists have either been displaced internally, emigrated to the EU, or been drawn into humanitarian and military mental health teams, thinning the civilian outpatient supply further. Population, income, and urbanization figures come from the World Bank; the 15 million and 75 percent estimates are drawn from WHO Ukraine situation reports and the Ministry of Health's National Mental Health Programme documentation.
UNDERSTANDING THE CHALLENGE
Ukraine's mental health system was in the middle of a WHO-supported reform when February 2022 arrived. The Ministry of Health had been phasing out the Soviet-era psycho-neurological dispensary model in favor of community mental health teams, and the Reform Support Team at MOZ had begun aligning outpatient services with primary care. Full-scale war stopped that transition mid-pivot: hospitals in Mariupol, Kharkiv, and Kherson oblasts were damaged or lost, specialist teams evacuated westward, and the pre-existing 1.58 per 100,000 workforce ratio was concentrated even more heavily in Kyiv, Lviv, and the western oblasts that absorbed the internally displaced population.
The First Lady's How Are You? (Як ти?) initiative, launched in 2023 alongside the National Mental Health Programme, made the demand side visible: WHO and MOZ jointly estimate that roughly 15 million Ukrainians, approximately one in three of the pre-war population, need some form of mental health support, and that around 3.9 million require targeted clinical care. Against a workforce of 1.58 per 100,000, the arithmetic is stark. Public sector queues at oblast-level psycho-neurological dispensaries and at MOZ-contracted community teams commonly stretch 20 weeks or longer, with frontline and recently de-occupied territories in Donetsk, Kharkiv, Zaporizhzhia, and Kherson oblasts operating at a fraction of nominal capacity.
Online group therapy sits entirely outside the MOZ referral and dispensary queue. Grouport runs 6-to-12 person video groups facilitated by licensed clinicians in English, meeting weekly at fixed times that align with EET evening schedules. A member joins from a Podil apartment in Kyiv, a Halytskyi district flat in Lviv, an IDP shelter in Vinnytsia oblast, or a Zakarpattia mountain town, the delivery mechanism is identical wherever the internet holds. At $32 per session on a $140 monthly membership, the cost lands well below the Kyiv and Lviv private-practice rate while eliminating the referral, dispensary registration, and paper-form mechanics entirely.
Three mechanisms answer the specific Ukrainian bottleneck. First, you can join a group right away rather than the 20-week average public wait, no direction from a simeynyi likar, no oblast-dispensary intake, no queue slip. Second, sessions run in English, which fits the substantial cohort of Ukrainian professionals in IT, media, NGO, and diplomatic sectors who work in English daily, plus internationals and returning diaspora. Third, because groups meet over encrypted video, someone in Chernivtsi or Ivano-Frankivsk receives the same clinician access as someone in central Kyiv, the oblast-level distortion that shapes the public queue simply stops mattering.
Ukraine's specialist mental health workforce is concentrated in Kyiv, Lviv, Dnipro, Odesa, and Kharkiv, with wartime displacement pulling additional clinicians westward toward Lviv, Ivano-Frankivsk, Uzhhorod, and Chernivtsi. The remaining oblasts operate on a fraction of the per-capita provider density these cities carry, and frontline and recently de-occupied territories have lost specialist infrastructure outright.
Set against Ukraine's $16,120 GNI per capita PPP band in World Bank data, a $140 monthly Grouport membership represents a meaningful line item, roughly 0.87% of average annual income, but one that compares favorably to any sustained weekly private practice in Kyiv or Lviv. Unlike pryvatna psykhoterapiia, the fee is fixed and transparent, and it does not compound with the per-session upfront outlay that Ukrainian private-pay households absorb weekly, often for a year or more.
The stated Ukrainian therapy rate rarely captures the whole cost. A resident of Bila Tserkva or Zhytomyr commuting to Kyiv for a weekly session absorbs marshrutka and Ukrzaliznytsia fares plus 3 to 5 hours of travel, effectively a lost half-workday each week, and one complicated by air-alert stoppages. Lviv commuters from Drohobych or Stryi lose comparable time. Parents arrange childcare during evening curfew windows; salaried workers burn vacation days for daytime appointments. Grouport sessions run over video from a home kitchen or office, cutting travel time to zero and keeping the member near shelter if an air alert sounds.
Rather than obtaining a direction from a primary care doctor, registering with an oblast psycho-neurological dispensary, waiting the 20-week average for a first psychotherapy slot, and only then beginning treatment, a new Grouport member completes intake and joins a matched group right away. For someone managing acute war-related stress in July who would otherwise be looking at January before publicly funded psychotherapy begins, that compression is the difference between managing a difficult stretch and letting it escalate.
Private psychotherapy in Kyiv and Lviv typically runs 1,200 to 2,500 UAH per 50-minute session (roughly $30 to $65), with the most established clinicians in central Pechersk or on Lviv's Rynok Square reaching 3,000 UAH. Weekly private therapy therefore lands at 4,800 to 10,000 UAH per month, 57,600 to 120,000 UAH annually. Grouport's $140 monthly membership converts to roughly 5,800 UAH at current UAH/USD exchange rates, delivering weekly group sessions at $32 each and undercutting the mid-to-upper Ukrainian private-market rate on a per-session basis.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport's Ukraine-facing groups cover the presentations the public system most reliably backlogs and that the war has amplified: generalized and social anxiety, depression, PTSD and complex trauma, grief and bereavement, occupational and caregiver burnout, adult ADHD, OCD, and relationship or life-transition difficulties including displacement, separation from family, and reintegration. Each group centers on a specific focus, so members sit alongside peers with mirrored experience rather than in the generalist mixed-diagnosis dispensary setting typical of oblast-level community psychology services.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport group is facilitated by a licensed clinician, typically an LCSW, LMFT, LPC, or licensed psychologist, with formal training in group process and in the specific condition each group addresses. Sessions run in English, and clinicians serving Ukraine-based clients are briefed on the local landscape (NSZU coverage boundaries, MOZ referral mechanics, the How Are You? programme's psychoeducation resources, and the practical realities of air-alert interruptions) so any handoff to in-country psychiatric or medication management is done sensibly when that is the right next step.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
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Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Private one-on-one therapy in Ukraine typically runs between 800 and 2,500 UAH per 50-minute session, which adds up quickly if you attend weekly. Grouport is billed in euros at a flat weekly rate for unlimited group sessions in your matched group, which usually works out cheaper per month than four private sessions with a Kyiv-based psychologist, and far cheaper than English-speaking expat therapists who often charge 60 to 120 EUR per hour.
Payment is handled through our secure checkout, which accepts most Ukrainian-issued Visa and Mastercard debit and credit cards, including cards from Monobank, PrivatBank, and Oschadbank. Your bank will convert the EUR charge to UAH at the current interbank rate, usually with a small conversion fee. We do not require SWIFT transfers, cryptocurrency, or a foreign bank account, and there is no long-term contract - you can pause or cancel your membership at any time from your account dashboard.
Grouport is built for exactly the kind of disrupted access many people in Ukraine are living with right now. With only about 1.58 mental health workers per 100,000 people and public waits stretching to around 20 weeks, local care is often out of reach even when you know you need it. Because our therapist-led groups run entirely online over secure video, you can join from Kyiv, Lviv, a temporary address in another oblast, or from abroad if you have been displaced, as long as you have a stable internet connection and a private space.
Sessions are held in English, so you will need conversational fluency, but you do not need a Ukrainian referral, insurance authorization, or in-country license paperwork. If air raid alerts, power cuts, or travel force you to miss a week, you can simply rejoin your group the following session without losing your spot.
Kyiv City, Kyiv Oblast, Lviv, Kharkiv, Odesa, Dnipropetrovsk, Donetsk, Zaporizhzhia, Vinnytsia, Poltava, Ivano-Frankivsk, Zakarpattia, Chernivtsi, Ternopil, Rivne, Volyn, Zhytomyr, Khmelnytskyi, Cherkasy, Kirovohrad, Mykolaiv, Kherson, Sumy, Chernihiv, Luhansk
Kyiv, Kharkiv, Odesa, Dnipro, Lviv, Zaporizhzhia, Kryvyi Rih, Mykolaiv, Vinnytsia, Chernihiv, Poltava, Cherkasy, Sumy, Zhytomyr, Khmelnytskyi, Chernivtsi, Rivne, Kropyvnytskyi, Ivano-Frankivsk, Ternopil, Lutsk, Uzhhorod, Bila Tserkva, Kramatorsk
Grouport serves all zip codes across Ukraine. If you have an address in Ukraine, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
